Your guide to thriving through the holidays!

Your guide to thriving through the holidays! by Rachel Brezel, Licensed Mental Health Counselor, LMHC

About the author

Rachel Brezel

Therapist, Licensed Mental Health Counselor, LMHC

  • In-office Brooklyn, New York

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


" I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

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