Intuitive eating: the satisfaction factor of food

July 17, 2023
By Gila Glassberg, RDN
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About the author

Gila Glassberg, RDN

Dietitian, MS, RDN, CDN, Certified Intuitive Eating Counselor

The more you focus on effort, the more effort you'll put in

🥇 Empowering
💙 Warm
🎨 Creative
🤝 Collaborative

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