Intuitive eating: the satisfaction factor of food

Gila Glassberg, RDN

Dietitian, MS, RDN, CDN, Certified Intuitive Eating Counselor

• Remote only

Gila Glassberg, RDN teaches clients intuitive eating principles and life skills that help manage their emotions without relying on food, dieting, or restriction.

" My nutrition counseling approach is weight-neutral and body positive, based on intuitive eating principles. Through years of counseling and teaching, I have developed a personalized approach to help women improve their relationship with food and ultimately themselves.