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The mental health & wellness platform for the Jewish World
Therapist, Doctor of Psychology, Ph.D
One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Therapist, Doctor of Psychology, Ph.D.
At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Therapist, Licensed Marriage and Family Therapist
My approach is centered on understanding the whole person – not just the symptoms or behaviors, but the deeper story beneath them. I help clients explore what internal and external factors may have made them especially vulnerable to …
Therapist, Licensed Mental Health Counselor
I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Therapist, School Psychologist
My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Dietitian, Registered Dietitian Nutritionist
In my approach to nutrition counseling, I prioritize personalized care tailored to each individual's needs and circumstances. I firmly believe that one size does not fit all when it comes to nutrition, so I invest considerable effort in …
Therapist, Licensed Mental Health Counselor
I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Therapist, Licensed Clinical Social Worker
My approach is experiential, relational, and direct. I’m not here just to listen — I’m here to be with you in the work. Healing begins when we stop avoiding and start telling the truth. It happens when we …
Coach and Consultant
My approach to coaching is rooted in the belief that every person holds within them a deep well of meaning and potential. Sometimes it just takes the right questions to access it. I draw heavily from the work …
Therapist, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY
My approach to therapy is personable, straightforward, and above all, relational. I firmly believe that the therapeutic relationship is the cornerstone of effective therapy. Building trust and connection with my clients is essential, as it creates a safe …
Support Group, DBT Group for Jewish Women
I designed this group for women ages 18 and older who want to improve their relationships and how they manage day-to-day. Some women come because they want to get along better with the people in their lives. Others …
Psychologist & Certified Transforming Touch Practitioner
I maintain a client-centered approach, supporting each person as their mind and body lead the way toward regulation, a parasympathetic state, and a more balanced, thriving life. I believe that clients already hold deep insight within themselves, and …
Therapist, Licensed Master Social Work
I believe every individual is the expert on their own life. With that in mind, I take a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful. For …
Therapist, Licensed Clinical Social Worker
I see so many individuals struggling with anxiety, trauma, and complex interpersonal relationships, often seeking something deeper and more transformative than traditional talk therapy can offer. It is common to feel frustrated when therapy seems to address only …
Therapist, Licensed Clinical Psychologist, PsyD
In my practice, I adopt a cognitive-behavioral therapy (CBT) framework, viewing it as a dynamic and effective lens through which to engage with individuals. I firmly believe that CBT works best when infused with empathy, creativity, and flexibility, …
Therapist, Psychologist
My style is both compassionate and direct. I believe people need understanding and validation, but they also deserve honesty. My role is not simply to make you feel better in the moment, but to help you see yourself …
Licensed Massage & Craniosacral Therapist
My approach centers on the body’s natural ability to move toward healing when the nervous system is supported. Using Craniosacral Therapy, Lymphatic Drainage, SomatoEmotional Release, and therapeutic massage, I work gently but directly with the areas where stress …
Marriage Coach
My approach begins with deep, compassionate listening in order to truly understand your unique story and marriage dynamic. I ask targeted, thoughtful questions that help bring clarity to the core challenges, so we can identify what needs attention …
Hope. Strength. Community. Understanding Needs. Transforming Lives.
Ohel provides a broad spectrum of mental health and substance use services to meet the needs of individuals and families of all ages: Outpatient Counseling for Adults:Ohel offers therapy for adults dealing with stress, anxiety, depression, trauma, or …
Therapist, Licensed Mental Health Counselor, LMHC
I use a variety of psychotherapy techniques and approaches in my counseling practice. These include cognitive-behavioral therapy, psychodynamic therapy, existential therapy, solution-focused therapy, and trauma-focused therapy. This diverse set of tools allows me to adapt our sessions to …
