Professionals Who Specialize in Postpartum depression

Perel Goldstein, LMHC

Therapist, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapist, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $350 Per Session
  • 2 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Raizy Mushell

Therapist, Licensed Clinical Social Worker, LCSW-R

  • In-office Brooklyn
  • $225 - $250 Per Session
  • 2 reviews

Raizy Mushell is a Frum Therapist, LCSW-R in New York


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  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ’­ Open minded

Leah Rabovsky, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Cedarhurst
  • $200 - $250 Per Session
  • 1 review

Leah Rabovsky, LCSW, believes there is no β€œone-size-fits-all” to therapy and incorporates a trauma-informed and attachment-based approach to help her clients heal.


"My approach is flexible and personalized towards each individual. I hold a collaborative, open-minded and supportive approach where we would discuss together which approaches can be most helpful to you. For clients healing from a single-incident trauma, Trauma-Focused …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🀝 Collaborative

Ember Health Williamsburg

Safe, effective IV ketamine care for people seeking relief from depression

  • In-office Brooklyn
  • 5 reviews

Ember Health offers IV ketamine for depression, including MDD and bipolar depression, with culturally sensitive care for the Jewish community.


"Ember Health provides IV ketamine treatment for depression, supporting patients living with Major Depressive Disorder as well as the depressive state of Bipolar Disorder. Every new client begins with an in-office orientation visit with one of our physicians, …

  • πŸ’™ Warm
  • 🌎 Holistic
  • 🧘 Calm
  • 🀝 Collaborative

Fraidy Shagalov, LCSW

Therapist, Licensed Clinical Social Worker

  • Remote only
  • $175 Per Session
  • Insurance

Fraidy Shagalov, LCSW believes therapy should be as dynamic as the people it serves, so she uses an intuitive approach to connect with clients on a deeper level.


"My approach to therapy is rooted in a calm and relaxed demeanor, creating a space where clients feel genuinely at ease sharing their experiences. I strive to maintain a balance between being casual and professional, which helps foster …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • 🧘 Calm
  • 🀝 Collaborative

Lee Grant, Psychotherapist

Therapist, Psychotherapist

  • In-office Welwyn
  • Β£85 - Β£145 Per Session
  • 5 reviews

Lee Grant, Psychotherapist, blends depth psychology, science, and creative approaches to help adults navigate stress, relationships, identity, and personal growth.


"I opened my practice, Rollswood Therapy, as a space to blend the depth of psychology with practical tools for everyday life. My approach draws on both the systemic insights of science and the symbolic expressions of the arts. …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Sari Balsam, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Monsey
  • $200 - $250 Per Session
  • 2 reviews

Sarah Balsam, LCSW, integrates somatic work, sand tray therapy, psychodynamic techniques, & more tailoring each session to the unique needs of the individual.


"In my practice, my primary goal is to create a safe and nonjudgmental space where clients feel supported in exploring their emotions, childhood experiences, and past traumas. I believe that fostering a strong therapeutic relationship is essential for …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Anya Karpov, MD, MBA

Psychiatrist, Physician and Clinical Director

  • In-office Brooklyn
  • $330 - $550 Per Session
  • 1 review

Anya Karpov, MD, MBA, provides patient-centered ketamine therapy for depression with evidence-based care, compassion, and cultural sensitivity.


"I take an evidence-based and patient-centered approach to care, always keeping the individual at the heart of treatment. Each patient receives a personalized care plan that is tailored to their needs, designed to help manage depressive symptoms in …

  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • 🧘 Calm
  • 🀝 Collaborative

Sara Blank, LMSW

Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $75 - $85 Per Session
  • Insurance

Sara Blank, LMSW, works from an attachment-focused lens, IFS, and uses trauma-informed practices to ensure that the therapy process feels safe and empowering.


"I see therapy as a deeply collaborative processβ€”a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ₯‡ Empowering

Bracha Bard-Wigdor

Therapist, LMSW, Intimacy Coach

  • Remote only
  • $350 Per Session

Bracha Bard-Wigdor is a Frum Therapist


"My approach as an educator, coach, and therapist is deeply rooted in goal-oriented strategies tailored to the unique needs of each individual client. When it comes to coaching, I believe in thoroughly understanding your current situation and collaboratively …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Shaindy Litchfield, LMSW

Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Borough Park
  • $200 - $250 Per Session
  • Insurance

Shaindy Litchfield, LMSW, draws from evidence-based techniques & approaches to help her clients build resilience & move toward a more fulfilling & balanced life.


"My approach to therapy is grounded in empathy and collaboration, guided by the belief that lasting change happens when you feel fully supported and actively involved in your own healing journey. I view therapy as a partnershipβ€”one where …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults

In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…

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1-1 Breakthrough Session

1-1 Breakthrough Session by Raina Balsam, Coach

You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…

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Postpartum Depression

Postpartum Depression

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Embracing the Journey of Jewish Mothers Experiencing Postpartum Depression

Welcome to our dedicated space for exploring and supporting the Jewish community in navigating the complexities of postpartum depression. Our site features a diverse range of professionals, therapists, and content that look into the nuanced experiences of Jewish mothers facing this challenge, offering insights and guidance from experts within the community.

The Unique Landscape of Postpartum Depression in the Jewish Community

The postpartum period can be a time of profound joy and transformation, but it can also be a deeply complex and challenging experience, especially within the Jewish community. Jewish mothers may face unique stressors and considerations that can contribute to the development of postpartum depression, such as:

  • Balancing religious and cultural traditions with the demands of new motherhood
  • Navigating family dynamics and communal expectations within the tight-knit Jewish community
  • Stigma and hesitancy to seek mental health support due to cultural beliefs
  • Limited access to culturally competent healthcare providers and postpartum resources

These factors, combined with the universal challenges of new parenthood, can create a unique landscape for Jewish mothers experiencing postpartum depression. Addressing this issue requires a deep understanding of the Jewish experience and a commitment to providing compassionate, culturally sensitive support.

Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and mothers who have personally navigated the complexities of postpartum depression within the Jewish community. These resources provide a holistic exploration of this profound and often misunderstood experience.

Strategies for Supporting Jewish Mothers with Postpartum Depression

Addressing postpartum depression within the Jewish community requires a multifaceted approach that honors the cultural, spiritual, and social factors that shape the experiences of Jewish mothers. Effective interventions must acknowledge the unique challenges faced by this population and offer tailored solutions that address their specific needs.

This may include:

  • Culturally competent mental health professionals who understand the nuances of the Jewish experience and can provide sensitive, holistic care
  • Support groups and community-based resources that foster a sense of belonging and understanding among Jewish mothers
  • Educational initiatives that destigmatize postpartum depression and promote awareness within the Jewish community
  • Integration of traditional Jewish practices and beliefs into postpartum care and mental health treatment

By adopting a comprehensive, culturally responsive approach, we can empower Jewish mothers to navigate the complexities of postpartum depression with greater resilience, self-compassion, and overall well-being.

Cultivating Holistic Healing and Communal Support

Fostering holistic healing and communal support for Jewish mothers experiencing postpartum depression requires a deep understanding of the interplay between mental health, cultural identity, and spiritual beliefs. This involves seeking guidance from professionals who have extensive experience working with the Jewish community and are committed to providing culturally sensitive, integrative care.

Through a combination of evidence-based mental health interventions, community-based resources, and the incorporation of Jewish traditions and practices, Jewish mothers can address the multifaceted challenges of postpartum depression. This can include access to culturally competent support groups, integration of spiritual practices into their care plan, and the cultivation of strong support networks within their community.

By prioritizing the unique needs and experiences of Jewish mothers, we can empower them to achieve optimal mental, emotional, and spiritual well-being during the postpartum period. This can lead to improved maternal-infant bonding, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.

It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Postpartum depression within the Jewish community.

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