Professionals Who Specialize in Postpartum depression

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $350 Per Session
  • 2 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Tzippy Farhy, LCPC

Therapists, Licensed Clinical Professional Counselor,LCPC, NCC

  • In-office Southfield
  • $125 - $165 Per Session
  • Insurance
  • 1 review

Tzippy Farhy LCPC's therapeutic approach is characterized by proactivity & a focus on solutions, all within CBT, DBT, and positive psychology frameworks.


"When clients come to me after experiencing unsuccessful attempts with alternative therapies, that's when their therapeutic journey truly begins. Many of them often pose the question, "I've been in therapy for years, gained insights, and developed a deeper …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Sarit Shaer

Healer & Life Coach

  • In-office Israel
  • $400 Per Session

Sarit Shaer's methodology encompasses the recognition that the origins of many physical ailments and challenges lie in emotional and psychological factors.


"I embrace the principles of the Dr. Sarno method, which resonates deeply with my approach to guiding individuals towards holistic well-being. Central to this methodology is the recognition that the origins of many physical ailments and challenges lie …

  • 🎯 Direct
  • πŸ’‘ Solution-oriented
  • πŸ’­ Open minded
  • 🌎 Holistic

Bracha Bard-Wigdor

Therapists, LMSW, Intimacy Coach

  • Remote only
  • $350 Per Session

Bracha Bard-Wigdor is a Frum Therapist


"My approach as an educator, coach, and therapist is deeply rooted in goal-oriented strategies tailored to the unique needs of each individual client. When it comes to coaching, I believe in thoroughly understanding your current situation and collaboratively …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Lillian Gruberger, LMHC

Therapists, Licensed Mental Health Counselor

  • Remote only
  • $80 - $150 Per Session
  • Insurance

Lillian Gruberger, LMHC, specializes in treating substance abuse, eating disorders, depression & anxiety using CBT, mindfulness & solution-focused strategies & more.


"I specialize in guiding clients through recovery from substance abuse, eating disorders, and a wide range of mental health concerns, including depression, anxiety, and overall emotional well-being. My approach is rooted in the belief that healing is possible …

  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🌎 Holistic
  • 🧘 Calm

Yaakov Diner, PMHNP-BC

Psychiatrist, Psychiatric Nurse Practitioner

  • Remote only
  • $175 - $300 Per Session
  • Insurance

Yaakov Diner is a frum psychiatric medication provider integrating therapy, medication management, & more to support healing, resilience, & wellness.


"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person β€” mind, body, and environment β€” so I take into account psychological patterns, physical health, social dynamics, cultural identity, …

  • πŸ’­ Open minded
  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Leah Rabovsky, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Cedarhurst
  • $200 - $250 Per Session
  • 1 review

Leah Rabovsky, LCSW, believes there is no β€œone-size-fits-all” to therapy and incorporates a trauma-informed and attachment-based approach to help her clients heal.


"My approach is flexible and personalized towards each individual. I hold a collaborative, open-minded and supportive approach where we would discuss together which approaches can be most helpful to you. For clients healing from a single-incident trauma, Trauma-Focused …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🀝 Collaborative

DBT Groups for Adolescents & Adults

Support Groups, DBT Support Groups for Women

  • In-office Cedarhurst
  • $80 - $125 Per Session
  • 3 reviews

Aliza Tropper's DBT support groups help adolescents & adults master mindfulness and practical skills to manage emotions, anxiety, depression, and relationships.


"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …

Ari Daniels

Psychiatrist, Psychiatric Nurse Practitioner, PMHNP-BC

  • Remote only
  • $95 - $375 Per Session

Ari Daniels, PMHNP-BC, offers compassionate care for individuals facing mental health challenges, specializing in holistic approaches, and shared decision-making.


"The world of psychiatry and psychiatric medications is full of narratives, folk wisdom, and criticisms from every angle. While the role of the psychiatric nurse is generally well-understood, the distinction becomes less clear when the title shifts to …

  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🌎 Holistic
  • 🐣 Out of the box

Fraidy Shagalov, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Aventura
  • $200 Per Session
  • Insurance

Fraidy Shagalov, LCSW believes therapy should be as dynamic as the people it serves, so she uses an intuitive approach to connect with clients on a deeper level.


"My approach to therapy is rooted in a calm and relaxed demeanor, creating a space where clients feel genuinely at ease sharing their experiences. I strive to maintain a balance between being casual and professional, which helps foster …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • 🧘 Calm
  • 🀝 Collaborative

Raizy Mushell

Therapists, Licensed Clinical Social Worker, LCSW-R

  • In-office Brooklyn
  • $225 - $250 Per Session
  • 2 reviews

Raizy Mushell is a Frum Therapist, LCSW-R in New York


"

  • πŸ’­ Open minded
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults

In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…

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1-1 Breakthrough Session

1-1 Breakthrough Session by Raina Balsam, Coach

You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…

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Postpartum Depression

Postpartum Depression

Full Article

Embracing the Journey of Jewish Mothers Experiencing Postpartum Depression

Welcome to our dedicated space for exploring and supporting the Jewish community in navigating the complexities of postpartum depression. Our site features a diverse range of professionals, therapists, and content that look into the nuanced experiences of Jewish mothers facing this challenge, offering insights and guidance from experts within the community.

The Unique Landscape of Postpartum Depression in the Jewish Community

The postpartum period can be a time of profound joy and transformation, but it can also be a deeply complex and challenging experience, especially within the Jewish community. Jewish mothers may face unique stressors and considerations that can contribute to the development of postpartum depression, such as:

  • Balancing religious and cultural traditions with the demands of new motherhood
  • Navigating family dynamics and communal expectations within the tight-knit Jewish community
  • Stigma and hesitancy to seek mental health support due to cultural beliefs
  • Limited access to culturally competent healthcare providers and postpartum resources

These factors, combined with the universal challenges of new parenthood, can create a unique landscape for Jewish mothers experiencing postpartum depression. Addressing this issue requires a deep understanding of the Jewish experience and a commitment to providing compassionate, culturally sensitive support.

Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and mothers who have personally navigated the complexities of postpartum depression within the Jewish community. These resources provide a holistic exploration of this profound and often misunderstood experience.

Strategies for Supporting Jewish Mothers with Postpartum Depression

Addressing postpartum depression within the Jewish community requires a multifaceted approach that honors the cultural, spiritual, and social factors that shape the experiences of Jewish mothers. Effective interventions must acknowledge the unique challenges faced by this population and offer tailored solutions that address their specific needs.

This may include:

  • Culturally competent mental health professionals who understand the nuances of the Jewish experience and can provide sensitive, holistic care
  • Support groups and community-based resources that foster a sense of belonging and understanding among Jewish mothers
  • Educational initiatives that destigmatize postpartum depression and promote awareness within the Jewish community
  • Integration of traditional Jewish practices and beliefs into postpartum care and mental health treatment

By adopting a comprehensive, culturally responsive approach, we can empower Jewish mothers to navigate the complexities of postpartum depression with greater resilience, self-compassion, and overall well-being.

Cultivating Holistic Healing and Communal Support

Fostering holistic healing and communal support for Jewish mothers experiencing postpartum depression requires a deep understanding of the interplay between mental health, cultural identity, and spiritual beliefs. This involves seeking guidance from professionals who have extensive experience working with the Jewish community and are committed to providing culturally sensitive, integrative care.

Through a combination of evidence-based mental health interventions, community-based resources, and the incorporation of Jewish traditions and practices, Jewish mothers can address the multifaceted challenges of postpartum depression. This can include access to culturally competent support groups, integration of spiritual practices into their care plan, and the cultivation of strong support networks within their community.

By prioritizing the unique needs and experiences of Jewish mothers, we can empower them to achieve optimal mental, emotional, and spiritual well-being during the postpartum period. This can lead to improved maternal-infant bonding, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.

It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Postpartum depression within the Jewish community.

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