Finding Your Wise Mind: Practical Tips for Parents
Dec. 23, 2024
Embracing the Joys and Challenges of Jewish Parenting
Welcome to our dedicated space for exploring and supporting the Jewish community in navigating the profound and complex experiences of Jewish parenting. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities of Jewish parenting, offering insights and guidance from experts within the community.
The Unique Landscape of Jewish Parenting
Jewish parenting is deeply rooted in a rich cultural and religious tradition, shaped by the collective experiences of the Jewish community. From the importance of passing down values and traditions to the challenges of balancing spiritual beliefs with modern-day realities, Jewish parents face a unique set of considerations and responsibilities.
Within the tight-knit Jewish community, parenting can also be influenced by societal expectations, family dynamics, and the need to foster a strong sense of identity and belonging in their children. Issues such as academic pressure, mental health concerns, and navigating complex family structures can all contribute to the unique challenges faced by Jewish parents.
Watch the videos below to gain insights from Jewish parenting experts, community leaders, and parents who have personal experiences to share. These resources provide a compassionate and culturally sensitive exploration of the joys and complexities of Jewish parenting.
Dec. 23, 2024
In our last post, we talked about the importance of parenting from wise mind. Today, I want to share how we can get to that wise mind place. How do…
Full ArticleUnlocking Your "States of Mind" for Better Parenting
Dec. 23, 2024
One concept from Dialectical Behavior Therapy (DBT) that I've found incredibly helpful is the idea of "States of Mind." And it's not as complicated as it sounds!In DBT, there are…
Full ArticleWhat Are Vulnerabilities and Why Should I care?
Dec. 23, 2024
Hi there, fellow parents! Ever have one of those long Sunday afternoons where everything feels a little too heavy? I recently found myself in just that kind of situation. My…
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As a parent, I understand how the journey can often be hard, and exhausting, and overwhelming. The laundry piles up, toys scatter across the living room, and sometimes, it seems…
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As I embark on the fourth post of my 30-day challenge, I realize that discussing the balance between acceptance and change is essential—a foundational concept not only in Dialectical Behavior…
Full ArticleHow to Handle Toxic Teen Friendships
Dec. 19, 2024
It has been a long week. My little boy had a little boy. Ah, well, I guess he’s not so little anymore… As a proud local grandma, I’ve been full-time…
Full ArticleAre You Reacting to Your Child Like Your Parents Did? Learn How to Break the Cycle of Trauma
Dec. 11, 2024
As a parent, the challenges of raising school-aged children can sometimes stir up emotions deeply rooted in your own childhood experiences. You enter parenthood with the desire to provide a…
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Parenting can be a rollercoaster of emotions, both for you and your child. That's where the magic of validation comes in. When you take the time to acknowledge your child's…
Full ArticleUnlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults
Nov. 4, 2024
In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…
Full ArticleMindful Parenting: Why Bother?
Oct. 31, 2024
I love nature. Give me a blossoming tree in the spring or a brightly colored maple tree in autumn, and my heart expands, my feet want to dance, and I…
Full ArticleWhy DBT Parenting?
Oct. 29, 2024
Twenty-nine years ago, I was a young mom with a spirited 4-year-old. He was such a wonderful kid—blonde, blue-eyed, and always willing to help... well, most of the time! One…
Full ArticleProfessionals Who Specialize in Parenting
Aaron Silverman
Therapist, LMSW
Strong parts and soft parts. They are all the things that make us men.
Simi Schwartz, LCSW
Therapist, Licensed Clinical Social Worker
The one thing you can’t take away from me is the way I choose to respond to what you do to me. The last of one’s freedoms is to choose one’s attitude in any given circumstance. ― Viktor E. Frankl
Avigail Teiler, LMSW
Therapist, Licensed Master Social Worker
Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that really isn't you, so that you can be who you were meant to be in the first place.
Rachel Brezel
Therapist, Licensed Mental Health Counselor, LMHC
If you want to live a life you’ve never lived, you have to do things you’ve never done.
Dovid Silver, LCSW
Therapist, Licensed Clinical Social Worker
The first step in personal growth is when a person knows his unique value and recognizes his individual strengths - Rabbeinu Yonah of Gerondi
Rachel (Rahel) Trilokekar
Coach, Certified Life Coach, AAPC
You have immense potential--it's time to discover what YOU are capable of.
Deb Hirschhorn
Therapist, Ph.D, LMHC
The Self is in everybody. . . the Self cannot be damaged, the Self doesn't have to develop, and the Self possesses its own wisdom about how to heal internal as well as exteral relationships.
Esther (Ellen) Gendelman
Therapist, Licensed Professional Counselor, MS, LPC
Brenda Landau
Therapist, Licensed Clinical Social Worker, LCSW
And now that you don't have to be perfect, you can be good.
Eliezer Schwadron, LCSW
Therapist, Licensed Clinical Social Worker, LCSW-R
Rivky Blatt, LMSW
Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY
Empathy is the bridge that connects hearts, compassion is the force that heals them, and validation is the gift that reminds us we are not alone in our struggles.
Strategies for Navigating Jewish Parenting
Raising children within the Jewish community requires a nuanced understanding of the cultural, spiritual, and societal factors that shape the parenting experience. Effective strategies for supporting Jewish parents must acknowledge the unique values, traditions, and challenges that are inherent to this community.
This includes approaches that honor the importance of passing down Jewish heritage, provide guidance on balancing religious teachings with modern-day realities, and offer practical tools for navigating the complex social dynamics within the Jewish community. By addressing the specific needs and concerns of Jewish parents, we can empower them to cultivate healthy, thriving families that are rooted in the richness of their cultural and religious identity.
Fostering Resilience and Wellbeing in Jewish Families
Cultivating resilience and overall wellbeing within Jewish families requires a holistic approach that integrates the community's values, beliefs, and lived experiences. This may involve therapy and support services that are designed with a deep understanding of Jewish culture, mental health resources that address the unique challenges faced by Jewish parents, and community-based initiatives that strengthen familial and communal bonds.
By seeking guidance from professionals who have extensive experience working with the Jewish community, parents can navigate the complexities of Jewish parenting more effectively. This can lead to improved mental health, stronger family connections, and a greater sense of empowerment and resilience within the community.
It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.
Our directory features professionals, including Therapists & Coaches, who offer culturally sensitive support for those navigating Parenting within the Jewish community.