Unveiling the Depths of Jewish Pain

Welcome to our dedicated space for exploring and supporting the Jewish community in navigating the profound and complex experiences of pain. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities of Jewish pain, offering insights and guidance from experts within the community.

The Multifaceted Nature of Jewish Pain

The Jewish experience is deeply rooted in a history marked by persecution, trauma, and collective suffering. From the horrors of the Holocaust to the ongoing challenges of antisemitism, the Jewish community has endured immense pain that has profoundly shaped their individual and collective psyche.

Beyond the historical narratives, Jewish pain also manifests in the daily struggles of maintaining cultural and religious identity, navigating complex family dynamics, and grappling with mental health issues within the community of a tight-knit community. Factors such as stigma, communal expectations, and the interplay between spirituality and mental well-being can all contribute to the unique challenges faced by Jewish individuals and families.

Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and those who have personally navigated the depths of Jewish pain. These resources provide a compassionate and culturally sensitive exploration of this profound and often misunderstood experience.

Professionals Who Specialize in Pain Management

Moshe Hoffman

Mental Health, Life and business Coach

  • In-office London
  • $89 - $135 Per Session

Moses (Moishe) Hoffman is a Certified Wholality coach using polyvagal theory, breathwork, & energy work to help clients heal trauma, reduce stress, & build self-love


"I am a certified, polyvagal-informed Wholality coach and facilitator. In sessions, I support clients in uncovering the true nature of the human experience and exploring, integrating, and releasing the blocks or beliefs that may be holding them back โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ”ฅ Energetic
  • ๐Ÿ™ Spiritual

Levi Rapoport

Therapist, Licensed Mental Health Counselor, LMHC

  • In-office Brooklyn, NY
  • $150 - $150 Per Session
  • I accept insurance

Using Rational Emotive Behavioral Therapy, I teach people to second-guess the unhelpful rules they have written in their personal constitution.


"I believe deeply in human potential and oneโ€™s ability to see oneself beyond their behaviors and thoughts. Using Rational Emotive Behavioral Therapy, I teach people to second guess the unhelpful rules they have written in their personal constitution. โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ’ช Challenging
  • ๐Ÿฅ‡ Empowering

Ari Perl

Therapist, LCSW

  • In-office Kew Gardens Hills, NY
  • $250 - $300 Per Session

Ari Perl is a frum licensed clinical social worker whose approach to therapy is grounded in a humanistic, holistic, and non-pathologizing perspective.


"Wholesome Process & Results. My approach to therapy is humanistic, holistic, and non-pathologizing. Powerful and beautiful innate qualities lives in each and every one of us. My clients develop a better understanding of themselves, of their goals, of โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐ŸŒŽ Holistic

Simcha Freedman, M.S.Ed., SEP

SomaticExperiencingยฎ Practitioner(SEP)

  • In-office Lakewood, NJ
  • $150 - $200 Per Session

Simcha Freedman is a life coach whose approach centers around the vital connection between the mind and body and the use of Somatic Experiencing methods.


"As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐ŸŽจ Creative
  • ๐Ÿง˜ Calm

Brigid Judge

Certified Yoga & Pilates Fitness Coach

  • $85 - $150 Per Session

Brigid Judge offers yoga and pilates sessions in person and on Zoom, helping clients build strength, flexibility, and calm through personalized mindful movement.


"I have the privilege of working with over 200 students every week, in many different settings. Some join me in the studio, others in corporate offices, private homes, or on Zoom. Each person walks in carrying something uniqueโ€”past โ€ฆ

  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ’ช Challenging
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ”ฅ Energetic

Frayde Yudkowsky

Therapist, LSW, LMSW, CTP

  • In-office Lakewood, NJ
  • $225 - $225 Per Session

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole youโ€”your identities, your parts, your โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿฅ‡ Empowering
  • ๐ŸŽจ Creative

Chanan Davis, LMFT

Therapist, Licensed Marriage & Family Therapist

  • In-office Lakewood, NJ
  • $220 - $220 Per Session
  • I accept insurance

Chanan Davis, LMFT stays committed to using powerful actionable healing modalities to help his clients reduce suffering and improve their lives.


"Multifaceted and Flexible: I draw from a wide range of powerful therapeutic modalities tailored to each individual. My approach is goal-oriented, yet deeply intuitive and attuned. I look beyond surface symptoms to explore underlying issuesโ€”like trauma, nervous system โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ™Œ Affirming
  • ๐Ÿฅ‡ Empowering

Dr. Yosef Tropper, PsyD

Therapist, Doctor of Psychology, LCPC, LMHC, LPC

  • In-office Manchester, NJ

Dr. Yosef Tropper, Psy.D. has a therapeutic approach that embodies a combination of warmth and empathy, coupled with a direct and goal-oriented focus.


"In my therapeutic approach, I try to combine: -warmth and empathy -direct and goal-oriented focus -IFS and other trauma interventions to help you unburden. My commitment is to genuinely comprehend your unique identity, acknowledge your past experiences, and โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿฃ Out of the box
  • ๐Ÿค Collaborative

Caren Redlich

Therapist, Licensed Clinical Social Worker, MA Psych/LCSW

  • In-office New York
  • $150 - $200 Per Session
  • I accept insurance

With my extensive experience and specialized training across diverse modalities, I flexibly tailor my approach to suit the needs and circumstances of each client.


"The therapeutic techniques and modalities I employ in my treatment approach include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy, Psychoanalytic Therapy, and Critical Incident Stress Debriefing. With my extensive experience and specialized training across these โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿฅ‡ Empowering
  • ๐ŸŽจ Creative

Miriam Brieger

Certified as Somatic Mind, Body & Soul Coach

  • Remote only

Miriam Brieger draws on the work of Dr. Sarno & other pioneers, integrating somatic healing techniques to help her clients overcome physical & emotional ailments.


"My approach to overcoming chronic physical symptoms, mood disorders, and anxiety starts with a deep, yet down-to-earth understanding of the mind-body connection. I help you gain clarity on how the mind and body work together, both scientifically and โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿง˜ Calm

Avrohom Leffler, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood, NJ
  • $200 Per Session

Avrohom Leffler, LCSW's approach is anchored in evidence-based practices. He blends warmth & wisdom to create a space that is both nurturing & purposeful.


"In the realm of therapy, my approach is anchored in compassion and evidence-based practices. Picture it as a blend of warmth and interactivity, creating a space that is both nurturing and purposeful. I believe in a focused collaboration โ€ฆ

  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿง˜ Calm
  • ๐Ÿค Collaborative

Raina Balsam

Coach

  • Remote only
  • $147 - $247 Per Session

Raina Balsam is a mindset coach who empowers her clients as they uncover their untapped potential & break through self-imposed limitations that have held them back.


"The key to unlocking your true potential lies within you. It requires the commitment to invest your time and resources in prioritizing and creating it... What do you really want? We invest in things that matter to us, โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿ’ญ Open minded
  • ๐Ÿ”ฅ Energetic

Addressing the Complexities of Jewish Pain

The Jewish community's experience with pain and trauma is multifaceted and deeply rooted in their cultural, historical, and religious identity. Navigating these challenges requires a nuanced understanding of the unique factors that shape the Jewish experience of pain.

Strategies for supporting the Jewish community must be tailored to honor their spiritual beliefs, acknowledge the collective trauma within the community, and provide accessible mental health resources that are designed to address the specific needs and sensitivities of this population.

Cultivating Resilience and Healing within the Jewish Community

Fostering healing and resilience within the Jewish community necessitates approaches that are deeply grounded in the community's values, traditions, and lived experiences. This includes therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and mental health interventions that are developed with the unique considerations of the Jewish community in mind.

By seeking professional guidance that combines specialized knowledge and a profound appreciation for the rich tapestry of Jewish identity, individuals and families can navigate the complexities of Jewish pain more effectively. This can lead to improved mental well-being, stronger family and community connections, and a greater sense of empowerment and resilience.

It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Pain Management within the Jewish community.

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