Unveiling the Depths of Jewish Pain

Welcome to our dedicated space for exploring and supporting the Jewish community in navigating the profound and complex experiences of pain. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities of Jewish pain, offering insights and guidance from experts within the community.

The Multifaceted Nature of Jewish Pain

The Jewish experience is deeply rooted in a history marked by persecution, trauma, and collective suffering. From the horrors of the Holocaust to the ongoing challenges of antisemitism, the Jewish community has endured immense pain that has profoundly shaped their individual and collective psyche.

Beyond the historical narratives, Jewish pain also manifests in the daily struggles of maintaining cultural and religious identity, navigating complex family dynamics, and grappling with mental health issues within the community of a tight-knit community. Factors such as stigma, communal expectations, and the interplay between spirituality and mental well-being can all contribute to the unique challenges faced by Jewish individuals and families.

Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and those who have personally navigated the depths of Jewish pain. These resources provide a compassionate and culturally sensitive exploration of this profound and often misunderstood experience.

Professionals Who Specialize in Pain Management

Ariela Bellin

Therapist, Doctor of Psychology, PsyD

  • Remote only

I am a clinical psychologist with particular experience working with young adults as they launch into adulthood and reach personal and professional goals.


" In my practice, I embrace a holistic approach to therapy, valuing each individual's unique experiences and needs. My goal is to create a safe, empathetic space where clients can explore their thoughts and feelings without judgment. By drawing โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous

Frayde Yudkowsky

Therapist, LSW, LMSW, CTP

  • In-office Lakewood, New Jersey

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


" Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole youโ€”your identities, your parts, your โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿฅ‡ Empowering
  • ๐ŸŽจ Creative

Avrohom Leffler

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood, New Jersey

Avrohom Leffler, LCSW's approach is anchored in evidence-based practices. He blends warmth & wisdom to create a space that is both nurturing & purposeful.


" In the realm of therapy, my approach is anchored in compassion and evidence-based practices. Picture it as a blend of warmth and interactivity, creating a space that is both nurturing and purposeful. I believe in a focused collaboration โ€ฆ

  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿง˜ Calm
  • ๐Ÿค Collaborative

Chaim Fishof

Porn Sex Love Lust & Fantasy Addiction Recovery & Trauma

  • In-office Far Rockaway, New York

Chaim Fishof is a Jewish recovery coach guiding clients to heal from addictions using trauma-informed, 12-step, and somatic modalities for growth & healing.


" My coaching philosophy is simple: clarity and simplicity are key to achieving success. Iโ€™ve seen too many people struggle in recovery, and my mission is to change that. I work with my clients to transform their health as โ€ฆ

  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ™ Spiritual
  • ๐Ÿฃ Out of the box

Chanan Davis, LMFT

Therapist, Licensed Marriage & Family Therapist

  • In-office Lakewood, New Jersey

Chanan Davis, LMFT stays committed to using powerful actionable healing modalities to help his clients reduce suffering and improve their lives.


" Multifaceted and Flexible: I draw from a wide range of powerful therapeutic modalities tailored to each individual. My approach is goal-oriented, yet deeply intuitive and attuned. I look beyond surface symptoms to explore underlying issuesโ€”like trauma, nervous system โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ™Œ Affirming
  • ๐Ÿฅ‡ Empowering

Simcha Freedman, M.S.Ed., SEP

SomaticExperiencingยฎ Practitioner(SEP)

  • In-office Lakewood, New Jersey

Simcha Freedman is a life coach whose approach centers around the vital connection between the mind and body and the use of Somatic Experiencing methods.


" As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐ŸŽจ Creative
  • ๐Ÿง˜ Calm

Ari Perl

Therapist, LCSW

  • In-office Kew Gardens Hills, New York

Ari Perl is a frum licensed clinical social worker whose approach to therapy is grounded in a humanistic, holistic, and non-pathologizing perspective.


" Wholesome Process & Results. My approach to therapy is grounded in a humanistic, holistic, and non-pathologizing perspective. Beautiful and powerful innate qualities lives in each and every one of us. My clients develop a better understanding of themselves, โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐ŸŒŽ Holistic

Caren Redlich

Therapist, Licensed Clinical Social Worker, MA Psych/LCSW

  • In-office New York

With my extensive experience and specialized training across diverse modalities, I flexibly tailor my approach to suit the needs and circumstances of each client.


" The therapeutic techniques and modalities I employ in my treatment approach include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy, Psychoanalytic Therapy, and Critical Incident Stress Debriefing. With my extensive experience and specialized training across these โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐ŸŽจ Creative
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿฅ‡ Empowering

Dr. Yosef Tropper, PsyD

Therapist, Doctor of Psychology, LCPC, LMHC, LPC

  • In-office Manchester, New Jersey

Dr. Yosef Tropper, Psy.D. has a therapeutic approach that embodies a combination of warmth and empathy, coupled with a direct and goal-oriented focus.


" In my therapeutic approach, I try to combine: -warmth and empathy -direct and goal-oriented focus -IFS and other trauma interventions to help you unburden. My commitment is to genuinely comprehend your unique identity, acknowledge your past experiences, and โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿฃ Out of the box
  • ๐Ÿค Collaborative

Dr. Chaya Rubin

Therapist, Ph.D.

  • In-office New York

Dr. Chaya Rubin works with clients that appreciate that lasting change is indeed possible, and more accessible than they might have imagined.


" The kind of psychotherapy that I practice involves careful and close listening to the difficulties that manifest themselves in a personโ€™s life, and how those difficulties tend to repeat or consistently present in a variety of contexts. I โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ญ Open minded

Brenda Landau

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn, New York

Rivky Brenda Landau is a Frum Therapist in New York


" My approach is primarily relational, and I use humor when appropriate. We work on understanding your attachment history, and how it shows up in your life. We address unresolved trauma, and work towards healing and growing from those โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous

Brooke English

Therapist, Licensed Clinical Social Worker, LCSW, RYT

  • Remote only

My style is compassionate. I focus on building a genuine and secure relationship with you that allows you a sense of safety to be your full self.


" In my practice, I've accumulated over a decade of experience specializing in helping adults and adolescents who have encountered various forms of trauma. This includes individuals who grew up in abusive or emotionally neglectful households, those who experienced โ€ฆ

Addressing the Complexities of Jewish Pain

The Jewish community's experience with pain and trauma is multifaceted and deeply rooted in their cultural, historical, and religious identity. Navigating these challenges requires a nuanced understanding of the unique factors that shape the Jewish experience of pain.

Strategies for supporting the Jewish community must be tailored to honor their spiritual beliefs, acknowledge the collective trauma within the community, and provide accessible mental health resources that are designed to address the specific needs and sensitivities of this population.

Cultivating Resilience and Healing within the Jewish Community

Fostering healing and resilience within the Jewish community necessitates approaches that are deeply grounded in the community's values, traditions, and lived experiences. This includes therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and mental health interventions that are developed with the unique considerations of the Jewish community in mind.

By seeking professional guidance that combines specialized knowledge and a profound appreciation for the rich tapestry of Jewish identity, individuals and families can navigate the complexities of Jewish pain more effectively. This can lead to improved mental well-being, stronger family and community connections, and a greater sense of empowerment and resilience.

It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Pain Management within the Jewish community.

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