Understanding Codependency in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing codependency within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on combating and understanding codependency in the Jewish community.

Unique Challenges of Codependency in the Jewish Community

When individuals within the Jewish community struggle with codependency, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Codependency can manifest as an excessive focus on others' needs, difficulty setting boundaries, low self-esteem, and a strong need for approval. Often, cultural expectations around family roles and religious obligations can contribute to codependent patterns. It can impact emotional well-being, relationships, and overall functioning.

Watch the videos below to gain insights from Jewish professionals, therapists, and advocates. These resources offer extensive knowledge on addressing codependency within the Jewish community, providing expert guidance and culturally sensitive techniques.

Professionals Who Specialize in Codependency

Danielle Taylor, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $200 - $200 Per Session
  • 1 review

Danielle Taylor, LMHC, incorporates CBT, ACT, and psychodynamic therapy. For couples, she specializes in the Gottman Method & more to fortify relationship dynamics.


"My mission is to help people build lasting, healthy, and fulfilling relationships—whether with a friend, a spouse, a future partner, or even with themselves. I believe true well-being is more than just how we feel day to day—it’s …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🤝 Collaborative

Pesach Tikvah

Achieving Peace of Mind

  • In-office Brooklyn
  • I accept insurance

Pesach Tikvah offers culturally sensitive mental health care, addiction support, therapy, developmental disability services, and holistic community programs.


"Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🙏 Spiritual
  • 🤝 Collaborative

Dena Leibowitz, MS LCADC

Therapist, Psychotherapist and Licensed Clinical Alcohol and Drug Counselor

  • Remote only
  • $200 - $300 Per Session

Dena Leibowitz, LCADC, blends hypnotherapy, parts work, CBT, and Torah wisdom to support anxiety, depression, addiction, relationships, and life transitions.


"In individual sessions with me, you can expect a soulful and collaborative experience. I guide with curiosity and care, gently exploring meaningful concepts that help uncover deeper truths and open space for healing. My approach integrates a range …

  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging
  • 👂 Listener

Sarah Shasho, LCSW

Therapist, Licensed Clinical Social Worker

  • Remote only
  • $200 Per Session

Sarah Shasho, LCSW, uses EMDR, IFS, somatic & expressive modalities to help clients heal from trauma, reconnect, & build emotional safety.


"My approach to therapy is grounded in the belief that healing happens in the context of safety, attunement, and connection. I offer a warm, nonjudgmental space where you can feel deeply seen — not just for what you’re …

  • 💙 Warm
  • 🥇 Empowering
  • 🎨 Creative
  • 🧘 Calm

Ariella Lindenfeld, LCAT

Therapist, Licensed Creative Arts Therapist

  • Remote only
  • $125 - $200 Per Session
  • I accept insurance
  • 1 review

Ariella Lindenfeld, LCAT, uses talk therapy & creative methods to help with anxiety, depression, relationships, identity, & life transitions.


"My approach is rooted in listening deeply and creating a space where you feel safe to bring your full self into the room. I see therapy as a collaborative process, where we work together to uncover patterns, explore …

  • 💙 Warm
  • 👂 Listener
  • 🎨 Creative
  • 🤝 Collaborative

Avigail Teiler, LMSW

Therapist, Licensed Master Social Worker

  • In-office New City
  • $100 - $200 Per Session
  • 3 reviews

Avigail Teiler, LMSW, is a trauma-informed, psychodynamic therapist, who places a strong emphasis on attachment styles and inner child work.


"As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 🧘 Calm

Malka Katzenstein

Wellness Coach

  • In-office New York
  • $150 - $250 Per Session

Malka Katzenstein is a Frum Coach, Wellness Coach in New York


"I am a wellness coach. I like to use the word "wellness" rather than "health" because to me that implies overall health- so much more than just physical health. I look at wellness in a holistic way, incorporating …

  • 💙 Warm
  • 🥇 Empowering
  • 🌎 Holistic
  • 🎨 Creative

Tova Wacholder

Certified Coach

  • Remote only
  • $125 Per Session

Tova Wacholder specializes in supporting adults who are navigating complex dynamics of relationships, particularly those rooted in their family of origin.


"I specialize in supporting young adults and adults who are navigating the often complex and challenging dynamics of relationships, particularly those rooted in their family of origin. I know that each person’s journey is unique, and I’m committed …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🌎 Holistic
  • 🧘 Calm

Perel Goldstein, LMHC

Therapist, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Sara Newman, LMHC

Therapist, Licensed Mental Health Counselor

  • In-office North Woodmere
  • $250 - $275 Per Session

Sara Newman, LMHC, uses CBT, EMDR, and trauma-informed care to support clients through infertility, grief, trauma, addiction, and postpartum challenges.


"My approach to therapy is rooted in empathy, evidence-based practice, and a deep commitment to creating a safe and non-judgmental space for healing. I believe in meeting each individual and family exactly where they are, honoring their unique …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Rachel Shasho, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $150 - $200 Per Session
  • I accept insurance

Rachel Shasho, LCSW utilizes modalities such as IFS, Inner-Child Work, Somatics, and more to help her clients on their journey of growth and self-discovery.


"In my practice, I embrace a holistic perspective on healing, firmly believing that true healing originates from within. As your therapist, my role is that of compassionate support and guide, assisting you in uncovering your authentic self. When …

  • 💙 Warm
  • 👂 Listener
  • 🙏 Spiritual

Simi Fromen

Empowerment and Somatic Life Coach

  • Remote only
  • $150 - $150 Per Session
  • 2 reviews

Simi Fromen provides empowerment & somatic coaching rooted in somatic practices and spirituality to support healing, resilience, and lasting personal growth.


"My approach to coaching is integrative, compassionate, and grounded in somatic practices that gently guide people back into connection with their bodies. I draw on breathwork, mindfulness, movement, journaling, mindset, and somatic healing tools to help clients regulate …

  • 💙 Warm
  • 🥇 Empowering
  • 🔥 Energetic
  • 🌎 Holistic

Turning Tiffs into Triumphs

Small arguments aren’t the problem, missed repair is. Learn how curiosity, humor, and vulnerability can turn conflicts into deeper connection and intimacy.

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Understanding People-Pleasing as a Trauma Wound

People-pleasing is a behavior that many individuals exhibit, often to the detriment of their own well-being. At its core, people-pleasing involves prioritizing others’ needs and feelings over one’s own, often…

Full Article

The Influence of Ancestry on Partner Selection: Healing Unhealthy Patterns

When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…

Full Article

Why Empaths with an Anxious Attachment Style Are Vulnerable to Toxic Relationships

In the complex world of relationships, understanding attachment styles can provide insight into why some individuals find themselves in toxic situations. Among these, empaths – those who are highly attuned…

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Healing Transgenerational Trauma Through Somatic Experiencing

Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…

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Fighting Fairly: A Journey Toward Connection

Discover how fair fighting deepens relationships by fostering respect, understanding, and growth. Explore the transformative power of conflict and connection.

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Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults

In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…

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Dependency in Therapy

Dependency in Therapy by Shayna Shafier, MHC-LP, Mental Health Counselor, Limited Permit

Am I too dependent on my therapist?         This is a question that many people in therapy find themselves asking. Especially people with a history of attachment wounding…

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Understanding and Addressing Codependency within the Jewish Community

Codependency is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader societal understanding of codependency exists, the intricacies of relationships and dynamics within the Jewish community add layers of complexity. Codependency within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing Codependency in the Jewish Community

Effective support and treatment for Jewish individuals struggling with codependency necessitate approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and psychoeducation to build healthy relationship skills. Tailored therapies and interventions are developed to address the specific facets of codependency within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards personal growth and fulfilling relationships. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Codependency within the Jewish community.

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