Professionals Who Specialize in Codependency

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Rikki Herbst, PhD, LCSW

Therapists, Doctor of Philosophy

  • In-office New City
  • $225 - $300
  • 1 review

Dr. Rikki Herbst, PhD, works with adults & teens using equine-assisted therapy, IFS, & attachment-based approaches to address trauma, anxiety, & life transitions.


"My approach is somatic, relational, and trauma-informed. I integrate parts work through Internal Family Systems, attachment-based therapy, and nervous system regulation to help clients reconnect with their body, mind, and emotions. Sessions are grounded in safety, choice, and …

  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming
  • 🐣 Out of the box

Ending Burnout for Good

Support Groups, Manage overwhelm. Heal patterns. Reconnect with yourself.

  • Remote only
  • $65

Ending Burnout for Good Support Group is a guided space helping adults manage overwhelm, heal patterns, and reconnect with themselves and others.


"This group is designed for people who feel emotionally maxed out—those who are easily triggered, quick to frustration, or simply not feeling like themselves lately. It is for the ones who carry the weight for everyone else, holding …

Goldi Srebro, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Brooklyn
  • $200

Golda Srebro, LCSW, uses EMDR, Sensorimotor, IFS & more to support your ability to shift old patterns, discover your inherent worth, and achieve your goals.


"Personalizing care is important to me, and together we will develop a tailored approach to bring out the magic and wisdom inside you. Although I don’t have a magic wand (yet!), as an EMDR Certified Therapist™ and with …

  • 🎯 Direct
  • 🥇 Empowering
  • 🤝 Collaborative

Aliza Shapiro, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $175
  • 3 reviews

Aliza Shapiro, LCSW, provides evidence-based therapy for children, adults, couples, & families facing anxiety, depression, trauma, & relationship struggles.


"My clinical approach is firmly rooted in evidence-based practice, with a strong emphasis on insight, skill-building, and sustainable change. I help clients understand not only what they are experiencing, but also the patterns, relationships, and emotional responses that …

  • 🎯 Direct
  • 💡 Solution-oriented
  • 🧘 Calm
  • 🤝 Collaborative

Chaya Bryski, LCAT

Therapists, LCAT ATR-BC

  • In-office Crown Heights
  • $200 - $250

Chaya Bryski, LCAT ATR-BC, blends talk therapy with Creative Arts Therapy, creating a dynamic space where both verbal expression and creative exploration thrive.


"My approach to therapy is rooted in the belief that healing can be as creative as it is transformative. I blend traditional talk therapy with Creative Arts Therapy, creating a dynamic space where both verbal expression and creative …

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🎨 Creative

Sarede Rachel Switzer, Certified Coach

Life & Dating Coach

  • Remote only
  • $125 - $150
  • 3 reviews

Sarede Rachel Switzer, Certified Coach, supports Jewish singles with clarity, confidence, dating anxiety, boundaries, and navigating shadchanim and dating apps.


"I believe that every individual already carries the answers they need within themselves. Over the years, I have seen again and again how much clarity people actually have once they are given the space to pause, reflect, and …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Alla R Shapiro, LMHC-D, LPC

Therapists, Licensed Mental Health Counselor, Licensed Professional Counselor

  • In-office Livingston
  • $200 - $300

Alla Shapiro, LMHC-D, LPC, aims to facilitate growth in a safe & nurturing environment through a journey to challenge you, enlighten you, and empower you.


"Most couples don't come to therapy because they forgot how to love each other. They come because they've gotten stuck in painful patterns—repeating the same argument, feeling disconnected, struggling with intimacy, navigating parenting stress, or trying to figure …

  • 🎯 Direct
  • 💪 Challenging
  • 🙌 Affirming
  • 🌎 Holistic

Gavriel Tornek, MFT

Therapists, Marriage and Family Therapist

  • In-office Modi'in
  • $170
  • 1 review

Gavriel Tornek, MFT, supports clients struggling with chronic illness, relationships, & more, using breathwork, mindfulness, IFS, and somatic therapy.


"We were created with an innate need to connect. Just as our souls wish to connect with our Creator, our bodies manifest this need through our connection with other people. We need meaningful relationships, to feel understood, and …

  • 🎯 Direct
  • 💪 Challenging
  • 💡 Solution-oriented
  • 🙏 Spiritual

Sara Newman, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office North Woodmere
  • $250 - $275

Sara Newman, LMHC, uses CBT, EMDR, and trauma-informed care to support clients through infertility, grief, trauma, addiction, and postpartum challenges.


"My approach to therapy is rooted in empathy, evidence-based practice, and a deep commitment to creating a safe and non-judgmental space for healing. I believe in meeting each individual and family exactly where they are, honoring their unique …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Hinda Deitsch, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office Pomona
  • $200 - $250
  • Insurance

Hinda Deitsch, LMHC leverages compassion and humor to lighten the load and facilitate meaningful transformations with her clients.


"In my therapeutic approach, I prioritize the transformative power of self-compassion in the journey of healing from shame and guilt. Contrary to common belief, I guide clients away from self-judgment or harshness as the catalyst for change. Instead, …

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 🤝 Collaborative

Sara Blank, LMSW

Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $75 - $85
  • Insurance

Sara Blank, LMSW, works from an attachment-focused lens, IFS, and uses trauma-informed practices to ensure that the therapy process feels safe and empowering.


"I see therapy as a deeply collaborative process—a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …

  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging
  • 🥇 Empowering

Trending Content for Codependency

How Does Childhood Trauma Affect Adult Relationships?

What if one of the lasting effects of a difficult childhood isn't simply what happened—but what you learned to do in order to handle it? Some children learn to please.…

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IFS — Discovering the Power of Internal Family Systems

IFS — Discovering the Power of Internal Family Systems by Rephael Perkel, Lifestream Coaching

Discover how IFS helps you understand inner conflicts, heal emotional wounds, reduce anxiety, build self-esteem, and create greater inner harmony.

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Unlocking Your Potential: How Integrative Therapy Can Transform Trauma into Triumph

Unlocking Your Potential: How Integrative Therapy Can Transform Trauma into Triumph by Rephael Perkel, Lifestream Coaching

Discover how integrative therapy combines IFS, CBT, Matrix Reimprinting and trauma release to heal emotional wounds, reduce anxiety and foster lasting change.

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When a Friendship Starts to Feel Like an Emotional Lifeline

When friendships become emotionally consuming, sometimes called limerence, a compassionate grounded understanding can help us regain our balance.

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You only go to couples counseling to change your spouse.

You only go to couples counseling to change your spouse. by Eli Deutsch, Relationship Expert

Let’s be honest: The vast majority of people that go to couples counseling are there to get their spouse to change. You won’t say it out loud because it’s not…

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HOW WOMEN WORK: Husbands, Pay Attention…

HOW WOMEN WORK: Husbands, Pay Attention… by Eli Deutsch, Relationship Expert

A polarity secret: Your wife isn't over-analyzing—she's protecting herself. Why a husband's emotional consistency, not words, is the key to unlocking intimacy.

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Emotional Intimacy: The Man’s Experience vs The Woman’s Experience

Emotional Intimacy: The Man’s Experience vs The Woman’s Experience by Eli Deutsch, Relationship Expert

You think you both want the same thing. You don’t.

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What it’s like to be married to someone who people-pleases outside the marriage

What it’s like to be married to someone who people-pleases outside the marriage by Eli Deutsch, Relationship Expert

When your spouse won’t hold a boundary with his or her parent, sibling, or friend, it communicates that being liked by others outweighs your relationship.

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Is Therapy Allowed in Judaism? Sources from Torah

Is Therapy Allowed in Judaism? Sources from Torah by OKclarity.com

Halachic views hold that seeking help for one's mental health is permitted and can be an obligation. Here's what the Torah sources say about this topic.

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Understanding Codependency in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing codependency within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on combating and understanding codependency in the Jewish community.

Unique Challenges of Codependency in the Jewish Community

When individuals within the Jewish community struggle with codependency, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Codependency can manifest as an excessive focus on others' needs, difficulty setting boundaries, low self-esteem, and a strong need for approval. Often, cultural expectations around family roles and religious obligations can contribute to codependent patterns. It can impact emotional well-being, relationships, and overall functioning.

Watch the videos below to gain insights from Jewish professionals, therapists, and advocates. These resources offer extensive knowledge on addressing codependency within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Addressing Codependency within the Jewish Community

Codependency is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader societal understanding of codependency exists, the intricacies of relationships and dynamics within the Jewish community add layers of complexity. Codependency within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing Codependency in the Jewish Community

Effective support and treatment for Jewish individuals struggling with codependency necessitate approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and psychoeducation to build healthy relationship skills. Tailored therapies and interventions are developed to address the specific facets of codependency within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards personal growth and fulfilling relationships. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Codependency within the Jewish community.

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