Professionals Who Specialize in Codependency

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Nati Porat, MA, MEd

Certified Inner Relationship Focusing Guide

  • Remote only
  • $150 - $180
  • 6 reviews

Nati Porat, MA, MEd, uses attachment, existential, expressive arts, & person-centered approaches to help clients with anxiety, grief, trauma, & life transitions.


"My work is rooted in Inner Relationship Focusing, a gentle process of listening inward. You bring an issue that matters to you, and I offer invitations that help you notice how the whole situation feels in your body. …

  • 💙 Warm
  • 👂 Listener
  • 🙏 Spiritual
  • 🎨 Creative

Eli Deutsch

Relationship Expert

  • Remote only
  • $250
  • 10 reviews

Eli Deutsch is a relationship expert who helps Jewish couples restore polarity, improve communication, rebuild trust, and reignite intimacy.


"I find that one of the biggest downfalls for couples today is a breakdown in the male-female dynamic within their relationship. Men often act from a place of weakness instead of from initiative, follow through, and emotional self …

  • 🎯 Direct
  • 👂 Listener
  • 💡 Solution-oriented
  • 🐣 Out of the box

Shaindy Litchfield, LCSW

Therapists, Licensed Clinical Social Work: IN PERSON SESSIONS ONLY

  • In-office Borough Park
  • $200 - $250
  • Insurance

Shaindy Litchfield, LCSW, draws from evidence-based techniques & approaches to help her clients build resilience & move toward a more fulfilling & balanced life.


"My approach to therapy is grounded in empathy and collaboration, guided by the belief that lasting change happens when you feel fully supported and actively involved in your own healing journey. I view therapy as a partnership—one where …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Alyssa Janof, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $200 - $250
  • Insurance

Alyssa Janof, LCSW, uses CBT, insight-oriented, & solution-focused therapy to help clients navigate mental health and relational challenges.


"I am passionate about using cognitive behavioral therapy in my sessions because our behaviors and emotions are so closely tied to the way we think and perceive the world around us. I believe that, in order to create …

  • 😃 Humorous
  • 🥇 Empowering
  • 🤝 Collaborative

Sarede Rachel Switzer, Certified Coach

Life & Dating Coach

  • Remote only
  • $125 - $150
  • 3 reviews

Sarede Rachel Switzer, Certified Coach, supports Jewish singles with clarity, confidence, dating anxiety, boundaries, and navigating shadchanim and dating apps.


"I believe that every individual already carries the answers they need within themselves. Over the years, I have seen again and again how much clarity people actually have once they are given the space to pause, reflect, and …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Rachel Shasho, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $150 - $200
  • Insurance

Rachel Shasho, LCSW utilizes modalities such as IFS, Inner-Child Work, Somatics, and more to help her clients on their journey of growth and self-discovery.


"In my practice, I embrace a holistic perspective on healing, firmly believing that true healing originates from within. As your therapist, my role is that of compassionate support and guide, assisting you in uncovering your authentic self. When …

  • 💙 Warm
  • 👂 Listener
  • 🙏 Spiritual

Rikki Herbst, PhD, LCSW

Therapists, Doctor of Philosophy

  • In-office New City
  • $225 - $300
  • 1 review

Dr. Rikki Herbst, PhD, works with adults & teens using equine-assisted therapy, IFS, & attachment-based approaches to address trauma, anxiety, & life transitions.


"My approach is somatic, relational, and trauma-informed. I integrate parts work through Internal Family Systems, attachment-based therapy, and nervous system regulation to help clients reconnect with their body, mind, and emotions. Sessions are grounded in safety, choice, and …

  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming
  • 🐣 Out of the box

Shaindel Steinberg, JD, CMSC

Marriage Coach

  • In-office Jerusalem
  • $0 - $360
  • 11 reviews

Shaindel Steinberg is a marriage coach for women who uses Torah wisdom to help improve communication, closeness and marital connection.


"My approach begins with deep, compassionate listening in order to truly understand your unique story and marriage dynamic. I ask targeted, thoughtful questions that help bring clarity to the core challenges, so we can identify what needs attention …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Ella R. Fischer, LCSW

Therapists, Licensed Clinical Social Worker, Trauma-Informed DBT Therapist

  • Remote only
  • $200 - $275
  • 3 reviews

Ella R. Fischer, LCSW, uses trauma-informed DBT & attachment based theories to support clients with anxiety, depression, grief, & relationship challenges.


"Coming to therapy often means carrying a lot with you. There may be questions, pain, or parts of yourself that have not felt fully understood for a long time. My approach is grounded in the balance between acceptance …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Elisheva Eliach, LMSW

Therapists, Licensed Master Social Worker

  • In-office Brooklyn
  • $225
  • Insurance
  • 1 review

Elisheva Eliach, LMSW, integrates IFS, EMDR, somatic, and creative therapy to support her clients with their anxiety, grief, depression, and personal growth.


"My approach is warm, depth-oriented, relational, and focused on meaningful change. I draw from trauma-informed, somatic, EMDR, family systems, Jungian, narrative, and mindfulness-based approaches, tailoring therapy to the person rather than following a single formula. I work with …

  • 🎯 Direct
  • 💙 Warm
  • 🙌 Affirming
  • 💭 Open minded

Shoshana Zelcer, LMSW

Therapists, Licensed Master Social Worker

  • In-office Cedarhurst
  • $100 - $120
  • Insurance
  • 1 review

Shoshana Zelcer, LMSW, offers strengths based, goal focused therapy for children, teens, & adults, to help improve their anxiety, relationships, self esteem, & more.


"I guide my clients using a strengths based and goal oriented approach, helping each individual recognize and highlight the abilities they already carry within themselves. I believe that real growth begins when a person can see their own …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 💭 Open minded

Upcoming Events for Codependency

Paint the Kosel

  • November 1, 2026
  • Online (Zoom/Link) | $350/person

Trending Content for Codependency

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Taking action at this post-holiday moment allows you to address the real issues while the reality of your dynamic is fresh, obvious, and impossible to deny.

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When friendships become emotionally consuming, sometimes called limerence, a compassionate grounded understanding can help us regain our balance.

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You only go to couples counseling to change your spouse.

You only go to couples counseling to change your spouse. by Eli Deutsch, Relationship Expert

Let’s be honest: The vast majority of people that go to couples counseling are there to get their spouse to change. You won’t say it out loud because it’s not…

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Understanding Codependency in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing codependency within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on combating and understanding codependency in the Jewish community.

Unique Challenges of Codependency in the Jewish Community

When individuals within the Jewish community struggle with codependency, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Codependency can manifest as an excessive focus on others' needs, difficulty setting boundaries, low self-esteem, and a strong need for approval. Often, cultural expectations around family roles and religious obligations can contribute to codependent patterns. It can impact emotional well-being, relationships, and overall functioning.

Watch the videos below to gain insights from Jewish professionals, therapists, and advocates. These resources offer extensive knowledge on addressing codependency within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Addressing Codependency within the Jewish Community

Codependency is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader societal understanding of codependency exists, the intricacies of relationships and dynamics within the Jewish community add layers of complexity. Codependency within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing Codependency in the Jewish Community

Effective support and treatment for Jewish individuals struggling with codependency necessitate approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and psychoeducation to build healthy relationship skills. Tailored therapies and interventions are developed to address the specific facets of codependency within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards personal growth and fulfilling relationships. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Codependency within the Jewish community.

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