Understanding Codependency in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing codependency within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on combating and understanding codependency in the Jewish community.

Unique Challenges of Codependency in the Jewish Community

When individuals within the Jewish community struggle with codependency, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Codependency can manifest as an excessive focus on others' needs, difficulty setting boundaries, low self-esteem, and a strong need for approval. Often, cultural expectations around family roles and religious obligations can contribute to codependent patterns. It can impact emotional well-being, relationships, and overall functioning.

Watch the videos below to gain insights from Jewish professionals, therapists, and advocates. These resources offer extensive knowledge on addressing codependency within the Jewish community, providing expert guidance and culturally sensitive techniques.

Professionals Who Specialize in Codependency

Danielle Taylor, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $200 - $200 Per Session

Danielle Taylor, LMHC, incorporates CBT, ACT, and psychodynamic therapy. For couples, she specializes in the Gottman Method & more to fortify relationship dynamics.


"My mission is to help people build lasting, healthy, and fulfilling relationships—whether with a friend, a spouse, a future partner, or even with themselves. I believe true well-being is more than just how we feel day to day—it’s …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🤝 Collaborative

Moishy Anderson, LMSW

Therapist, Licensed Master Social Work

  • In-office Brooklyn, NY
  • I accept insurance

Moshe Anderson, LMSW, uses ACT & IFS to help his clients navigate anxiety, and trauma, and build resilience, self-awareness, & emotional well-being.


"My approach to therapy is shaped by the person sitting across from me. No two individuals are the same, and I believe the deepest healing happens through genuine human connection. My goal is always to meet people where …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🤝 Collaborative

Beth (Bassie) Gugenheim, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood, NJ
  • $200 - $250 Per Session

Beth (Bassie) Gugenheim, LCSW works with clients' ego states, employing trauma processing models such as EMDR, brain spotting, somatic work, & sand tray therapy.


"My therapeutic approach is eclectic, blending a combination of the following modalities for individual therapy — Ego State Therapy (working with parts,) PIT (Pia Mellody’s inner child work,) EMDR, Brainspotting, Progressive Counting, Somatic Intervention, Flash, ACT, and Sand …

  • 💙 Warm
  • 🙌 Affirming
  • 🥇 Empowering
  • 🤝 Collaborative

Rachel Shasho, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $150 - $200 Per Session
  • I accept insurance

Rachel Shasho, LCSW utilizes modalities such as IFS, Inner-Child Work, Somatics, and more to help her clients on their journey of growth and self-discovery.


"In my practice, I embrace a holistic perspective on healing, firmly believing that true healing originates from within. As your therapist, my role is that of compassionate support and guide, assisting you in uncovering your authentic self. When …

  • 💙 Warm
  • 👂 Listener
  • 🙏 Spiritual

Perel Goldstein, LMHC

Therapist, Licensed Mental Health Counselor

  • In-office Cedarhurst, NY
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Fraidy Shagalov, LCSW

Therapist, Licensed Clinical Social Worker

  • Remote only
  • $200 Per Session
  • I accept insurance

Fraidy Shagalov, LCSW believes therapy should be as dynamic as the people it serves, so she uses an intuitive approach to connect with clients on a deeper level.


"My approach to therapy is rooted in a calm and relaxed demeanor, creating a space where clients feel genuinely at ease sharing their experiences. I strive to maintain a balance between being casual and professional, which helps foster …

  • 💙 Warm
  • 👂 Listener
  • 🧘 Calm
  • 🤝 Collaborative

Rachel Toiv, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $170 Per Session
  • I accept insurance

Rachel Toiv, LPC, LMHC incorporates an array of modalities to create a personalized & effective therapeutic experience tailored to your distinctive journey.


"In the therapeutic space, I adopt a confidential, supportive, and validating approach, meeting my clients exactly where they are, armed with a blank slate. My understanding is solely based on what you choose to share, and my connection …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🙌 Affirming
  • 🥇 Empowering

Simi Fromen

Empowerment and Somatic Life Coach

  • Remote only
  • $150 - $150 Per Session

Simi Fromen provides empowerment & somatic coaching rooted in somatic practices and spirituality to support healing, resilience, and lasting personal growth.


"My approach to coaching is integrative, compassionate, and grounded in somatic practices that gently guide people back into connection with their bodies. I draw on breathwork, mindfulness, movement, journaling, mindset, and somatic healing tools to help clients regulate …

  • 💙 Warm
  • 🥇 Empowering
  • 🔥 Energetic
  • 🌎 Holistic

Aliza Greenbaum

Life Coach

  • Remote only
  • $75 - $150 Per Session

Aliza Greenbaum coaches women using CBT, guided imagery, meditation, & breathing techniques to help clients overcome anxiety, blocks, & negative patterns.


"I lost 60 lbs. after doing inner work. I believe that people already hold the answers they need to achieve their goals. What they often need is a safe space, a sounding board, and a few simple yet …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Sara Duato-Borenstein, LCSW

Therapist, Licensed Clinical Social Worker

  • Remote only
  • I accept insurance

Sara Duato-Borenstein, LCSW, draws from a variety of evidence-based modalities, IFS, EMDR, CBT, Psychodynamic Therapy, EFT, & more to help her clients heal & grow.


"I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safe—this foundation is essential for true …

  • 💙 Warm
  • 👂 Listener
  • 🥇 Empowering
  • 🤝 Collaborative

Eliana Lev

Therapist, Licensed Marriage & Family Therapist

  • In-office Los Angeles, CA
  • $275 - $200 Per Session

Eliana Lev, LMFT, specializes in treating anxiety, relationship challenges, and life transitions using psychodynamic therapy, CBT, and mindfulness.


"Therapy provides a compassionate, non-judgmental space to explore the full spectrum of who you are—your life experiences, thoughts, emotions, and behaviors—while also working to relieve distressing symptoms that may be weighing you down. People seek therapy for many …

  • 💙 Warm
  • 💪 Challenging
  • 🧘 Calm
  • 🤝 Collaborative

Fresh Start

DON'T SURVIVE. THRIVE.

  • In-office Southfield, MI

Jewish Fresh Start is a transformative retreat offering addiction recovery and mental health support, designed for the Jewish community's unique needs.


"Our flagship program, the Fresh Start Retreat, is a transformative 7-day intensive experience designed to help you heal deeply and rediscover your authentic self. Through this retreat, we guide you on a journey to understand the connections between …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🌎 Holistic

Turning Tiffs into Triumphs

Small arguments aren’t the problem, missed repair is. Learn how curiosity, humor, and vulnerability can turn conflicts into deeper connection and intimacy.

Full Article

Understanding People-Pleasing as a Trauma Wound

People-pleasing is a behavior that many individuals exhibit, often to the detriment of their own well-being. At its core, people-pleasing involves prioritizing others’ needs and feelings over one’s own, often…

Full Article

The Influence of Ancestry on Partner Selection: Healing Unhealthy Patterns

When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…

Full Article

Why Empaths with an Anxious Attachment Style Are Vulnerable to Toxic Relationships

In the complex world of relationships, understanding attachment styles can provide insight into why some individuals find themselves in toxic situations. Among these, empaths – those who are highly attuned…

Full Article

Healing Transgenerational Trauma Through Somatic Experiencing

Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…

Full Article

Fighting Fairly: A Journey Toward Connection

Discover how fair fighting deepens relationships by fostering respect, understanding, and growth. Explore the transformative power of conflict and connection.

Full Article

Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults

In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…

Full Article

Dependency in Therapy

Dependency in Therapy by Shayna Shafier, MHC-LP, Mental Health Counselor, Limited Permit

Am I too dependent on my therapist?         This is a question that many people in therapy find themselves asking. Especially people with a history of attachment wounding…

Full Article

Understanding and Addressing Codependency within the Jewish Community

Codependency is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader societal understanding of codependency exists, the intricacies of relationships and dynamics within the Jewish community add layers of complexity. Codependency within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing Codependency in the Jewish Community

Effective support and treatment for Jewish individuals struggling with codependency necessitate approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and psychoeducation to build healthy relationship skills. Tailored therapies and interventions are developed to address the specific facets of codependency within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards personal growth and fulfilling relationships. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Codependency within the Jewish community.

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