Understanding Codependency in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing codependency within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on combating and understanding codependency in the Jewish community.

Unique Challenges of Codependency in the Jewish Community

When individuals within the Jewish community struggle with codependency, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Codependency can manifest as an excessive focus on others' needs, difficulty setting boundaries, low self-esteem, and a strong need for approval. Often, cultural expectations around family roles and religious obligations can contribute to codependent patterns. It can impact emotional well-being, relationships, and overall functioning.

Watch the videos below to gain insights from Jewish professionals, therapists, and advocates. These resources offer extensive knowledge on addressing codependency within the Jewish community, providing expert guidance and culturally sensitive techniques.

Professionals Who Specialize in Codependency

Danielle Taylor, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

  • Remote only

Danielle Taylor, LMHC, incorporates CBT, ACT, and psychodynamic therapy. For couples, she specializes in the Gottman Method & more to fortify relationship dynamics.


" I prioritize a holistic perspective on wellness, recognizing that true well-being encompasses a delicate balance of physical, emotional, spiritual, and relational dimensions. I understand that each individual's journey toward wellness is unique, and I tailor my approach to …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🤝 Collaborative

Rachel Lasarow, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office New York
  • $250 Per Session

Rachel Lasarow, LCSW integrates various trauma modalities, attachment theory, CBT, DBT, and EFT, to address specific issues and promote holistic well-being.


" My therapeutic approach is rooted in evidence-based practices while also drawing from a diverse range of therapeutic modalities, tailored to each client's unique needs. I integrate techniques from various trauma modalities, attachment theory, cognitive-behavioral therapy, dialectical behavior therapy, …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 💭 Open minded

Shaina Bryski, LMSW, CASAC-T

Therapist, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY

  • In-office Brooklyn, New York
  • $100 - $150 Per Session
  • I accept insurance

Shaina Bryski, LMSW, CASAC-T, helps individuals navigate trauma, anxiety, & life challenges through a compassionate, client-centered, & practical therapy approach.


" My approach to therapy is rooted in compassion, understanding, and a genuine commitment to meeting you where you are. As a client-centered therapist, I specialize in supporting young adults and adults as they navigate trauma, anxiety, depression, addiction, …

  • 🥇 Empowering
  • 💭 Open minded
  • 🌎 Holistic
  • 🐣 Out of the box

Lauren Gerardi, LMHC

Therapist, Licensed Mental Health Counselor

  • Remote only
  • $200 Per Session
  • I accept insurance

Lauren Gerardi, LMHC, takes a holistic & trauma-informed approach to wellness, integrating techniques from CBT, DBT, ACT, & more, to help her clients heal & grow.


" I take a holistic and trauma-informed approach to mental wellness, understanding that the mind and body are deeply interconnected and that past experiences often play a significant role in shaping current circumstances. My goal is to meet you …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded

Moshe Maness, LMHC

Therapist, Licensed Mental Health Counselor

  • In-office Brooklyn, New York
  • $175 - $200 Per Session
  • I accept insurance

Moshe Maness, LMHC's approach is person-centered and emotionally focused. He draws from CBT to help clients recognize & disengage from negative thought patterns.


" My approach to therapy is person-centered and emotionally-focused. I believe that every individual is the expert on their own life, and I strive to create a safe space where clients feel comfortable sharing what’s truly on their minds. …

  • 💙 Warm
  • 💪 Challenging
  • 👂 Listener
  • 🥇 Empowering

Aryeh Wadler, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Lakewood, New Jersey
  • $225 Per Session

Aryeh Wadler, LCSW, integrates IFS, attachment theory, and more to help his clients improve their relationships with themselves and others.


" The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 🥇 Empowering

Sheri Bardos, Psy.D.

Therapist, Doctor of Psychology

  • Remote only

Sheri Bardos, Psy.D., takes a holistic approach to healing, drawing from a diverse array of philosophies and trainings to meet your unique needs.


" Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🌎 Holistic

Tamara Fass, LMSW

Therapist, Licensed Master Social Worker

  • In-office Long Beach, New York
  • $150 - $350 Per Session
  • I accept insurance

Tamara Fass, LMSW integrates PACT and strives to create a safe space where couples can heal, grow, and strengthen their bonds in ways they never thought possible.


" As I delved deeper into the world of trauma therapy, I found myself captivated by the groundbreaking PACT (Psychobiological Approach to Couple Therapy) model. Its unique principles and methodologies stood out to me, offering a fresh perspective on …

  • 😃 Humorous
  • 🥇 Empowering
  • 🐣 Out of the box
  • 🤝 Collaborative

Sara Blank, LMSW

Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Brooklyn, New York
  • $75 - $85 Per Session
  • I accept insurance

Sara Blank, LMSW, works from an attachment-focused lens, IFS, and uses trauma-informed practices to ensure that the therapy process feels safe and empowering.


" I see therapy as a deeply collaborative process—a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …

  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging
  • 🥇 Empowering

Sara Duato-Borenstein, LCSW

Therapist, Licensed Clinical Social Worker

  • Remote only
  • I accept insurance

Sara Duato-Borenstein, LCSW, draws from a variety of evidence-based modalities, IFS, EMDR, CBT, Psychodynamic Therapy, EFT, & more to help her clients heal & grow.


" I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safe—this foundation is essential for true …

  • 💙 Warm
  • 👂 Listener
  • 🥇 Empowering
  • 🤝 Collaborative

Orly Bentata Goldenberg, LMHC

Therapist, Licensed Mental Health Counselor

  • Remote only
  • $125 - $150 Per Session
  • I accept insurance

Adaptability is a cornerstone of my approach, and I hold my clients' feedback in the highest regard. Their insights guide our therapeutic journey


" In my journey as a therapist and founder of Smart Therapy PC, my driving force is a commitment to understanding and assisting individuals grappling with various facets of relationships, encompassing the one they share with themselves. I firmly …

  • 💙 Warm
  • 🥇 Empowering
  • 🌎 Holistic
  • 🤝 Collaborative

Sari Balsam, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Monsey, New York
  • $200 - $250 Per Session

Sarah Balsam, LCSW, integrates somatic work, sand tray therapy, psychodynamic techniques, & more tailoring each session to the unique needs of the individual.


" In my practice, my primary goal is to create a safe and nonjudgmental space where clients feel supported in exploring their emotions, childhood experiences, and past traumas. I believe that fostering a strong therapeutic relationship is essential for …

  • 💙 Warm
  • 👂 Listener
  • 🥇 Empowering
  • 🤝 Collaborative

Turning Tiffs into Triumphs

Small arguments aren’t the problem, missed repair is. Learn how curiosity, humor, and vulnerability can turn conflicts into deeper connection and intimacy.

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Understanding People-Pleasing as a Trauma Wound

People-pleasing is a behavior that many individuals exhibit, often to the detriment of their own well-being. At its core, people-pleasing involves prioritizing others’ needs and feelings over one’s own, often…

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The Influence of Ancestry on Partner Selection: Healing Unhealthy Patterns

When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…

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Why Empaths with an Anxious Attachment Style Are Vulnerable to Toxic Relationships

In the complex world of relationships, understanding attachment styles can provide insight into why some individuals find themselves in toxic situations. Among these, empaths – those who are highly attuned…

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Healing Transgenerational Trauma Through Somatic Experiencing

Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…

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Fighting Fairly: A Journey Toward Connection

Discover how fair fighting deepens relationships by fostering respect, understanding, and growth. Explore the transformative power of conflict and connection.

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Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults

In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…

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Dependency in Therapy

Dependency in Therapy by Shayna Shafier, MHC-LP, Mental Health Counselor, Limited Permit

Am I too dependent on my therapist?         This is a question that many people in therapy find themselves asking. Especially people with a history of attachment wounding…

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Understanding and Addressing Codependency within the Jewish Community

Codependency is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader societal understanding of codependency exists, the intricacies of relationships and dynamics within the Jewish community add layers of complexity. Codependency within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing Codependency in the Jewish Community

Effective support and treatment for Jewish individuals struggling with codependency necessitate approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and psychoeducation to build healthy relationship skills. Tailored therapies and interventions are developed to address the specific facets of codependency within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards personal growth and fulfilling relationships. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Codependency within the Jewish community.

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