Professionals Who Specialize in Codependency

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Hannah Pasternak

Therapists, Licensed Clinical Social Worker, LCSW and Clinical Manager

  • Remote only
  • $150 - $175 Per Session
  • Insurance

My aim is to provide a supportive environment where authenticity and compassion flourish, enabling us to work together towards your self-defined goals.


"In therapy, I prioritize building a strong therapeutic relationship based on trust. With a directive and strengths-based approach, I am focused on goal attainment and solutions, while creating a safe and non-judgmental space for you to navigate life's …

  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented
  • 🤝 Collaborative

Erika Needleman

Life Coach for Women

  • In-office Atlanta
  • $250 - $500 Per Session
  • 6 reviews

Erika Needleman is a Torah-informed life coach who uses somatics, breathwork, and mindfulness to support women with their anxiety, trauma, relationships, and growth.


"I started my journey as a yoga student and later became a teacher. Along the way, I immersed myself in all sorts of self-help seminars and personal growth work, including programs like Landmark. In my early 20s, I …

  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented
  • 🙌 Affirming

Chaya Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Jerusalem
  • $135 - $200 Per Session
  • 1 review

Chaya Goldstein, LMHC, offers trauma-informed, psychodynamic, behavioral, and art therapy to help with anxiety, depression, trauma, and relationship challenges.


"My approach is person-centered, trauma-informed, and grounded in a psychodynamic understanding. I work extensively with complex trauma (C-PTSD), supporting clients whose experiences have been shaped by long-term stress, relational wounds, or early life dynamics. I tailor each session …

  • 🎯 Direct
  • 🥇 Empowering
  • 🌎 Holistic
  • 🎨 Creative

Michelle Mattie Smith, LSW

Therapists, Licensed Social Worker

  • 1 review

Michelle Smith, LSW, supports children and teens using DBT, CBT, and relational approaches to build confidence, manage emotions, and navigate behavioral challenges.


"I’m a bit of a jack of all trades, with a Master of Social Work and a deep passion for supporting children and teens. Over the years, I’ve had the opportunity to work with youth in a variety …

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 💡 Solution-oriented

Miriam Plutchok, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Brooklyn
  • $250 - $300 Per Session

Miriam Plutchok, LCSW's core approach is psychodynamic, delving into how our past experiences & relationships shape the way we think, feel, & connect today.


"My approach is rooted in psychodynamic therapy, exploring how your past experiences and relationships shape the way you think, feel, and connect with others today. Together, we'll uncover patterns operating beneath the surface that quietly influence your emotions, …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded

Sara Blank, LMSW

Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $75 - $85 Per Session
  • Insurance

Sara Blank, LMSW, works from an attachment-focused lens, IFS, and uses trauma-informed practices to ensure that the therapy process feels safe and empowering.


"I see therapy as a deeply collaborative process—a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …

  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging
  • 🥇 Empowering

Moshe Maness, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $200 - $225 Per Session
  • Insurance
  • 20 reviews

Moshe Maness, LMHC's approach is person-centered and emotionally focused. He draws from CBT to help clients recognize & disengage from negative thought patterns.


"My approach to therapy is person-centered and emotionally-focused. I believe that every individual is the expert on their own life, and I strive to create a safe space where clients feel comfortable sharing what’s truly on their minds. …

  • 💙 Warm
  • 💪 Challenging
  • 👂 Listener
  • 🥇 Empowering

Miriam Mitzmann

Dimensions Practitioner & G-d Centered Somatic Coach

  • Remote only
  • $200 - $300 Per Session
  • 5 reviews

Miriam Mitzmann is a holistic psychotherapist & life coach who uses subconscious and nervous system work to help clients address trauma, patterns, and overwhelm.


"My approach is centered on real transformation, not just talking about problems or managing them on the surface. I work with the nervous system, subconscious patterns, and emotions that are stored in the body, because that’s where lasting …

  • 💙 Warm
  • 💪 Challenging
  • 💡 Solution-oriented
  • 🌎 Holistic

Ending Burnout for Good

Support Groups, Manage overwhelm. Heal patterns. Reconnect with yourself.

  • Remote only
  • $65 Per Session

Ending Burnout for Good Support Group is a guided space helping adults manage overwhelm, heal patterns, and reconnect with themselves and others.


"This group is designed for people who feel emotionally maxed out—those who are easily triggered, quick to frustration, or simply not feeling like themselves lately. It is for the ones who carry the weight for everyone else, holding …

Lisa Sidorowicz

Core Belief Engineering Master Practitioner

  • In-office Ontario
  • $175 - $1400 Per Session
  • 19 reviews

Lisa Sidorowicz uses Core Belief Engineering to help adults heal trauma, anxiety, and generational patterns for deeper peace and lasting change.


"Core Belief Engineering is a transformational form of counseling that identifies beliefs as the main psychological factor influencing our behavior. Have you ever wondered what drives our behaviors? Our thoughts. And what drives our thoughts? Our emotions. But …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 💭 Open minded

Ella R. Fischer, LCSW

Therapists, Licensed Clinical Social Worker, Trauma-Informed DBT Therapist

  • Remote only
  • $200 - $275 Per Session
  • 3 reviews

Ella R. Fischer, LCSW, uses trauma-informed DBT & attachment based theories to support clients with anxiety, depression, grief, & relationship challenges.


"Coming to therapy often means carrying a lot with you. There may be questions, pain, or parts of yourself that have not felt fully understood for a long time. My approach is grounded in the balance between acceptance …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Upcoming Events for Codependency

Embodied Boundaries

  • June 28, 2026 • 11:30 AM
  • Online (Zoom/Link) | $500/person

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Understanding Codependency in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing codependency within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on combating and understanding codependency in the Jewish community.

Unique Challenges of Codependency in the Jewish Community

When individuals within the Jewish community struggle with codependency, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Codependency can manifest as an excessive focus on others' needs, difficulty setting boundaries, low self-esteem, and a strong need for approval. Often, cultural expectations around family roles and religious obligations can contribute to codependent patterns. It can impact emotional well-being, relationships, and overall functioning.

Watch the videos below to gain insights from Jewish professionals, therapists, and advocates. These resources offer extensive knowledge on addressing codependency within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Addressing Codependency within the Jewish Community

Codependency is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader societal understanding of codependency exists, the intricacies of relationships and dynamics within the Jewish community add layers of complexity. Codependency within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing Codependency in the Jewish Community

Effective support and treatment for Jewish individuals struggling with codependency necessitate approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and psychoeducation to build healthy relationship skills. Tailored therapies and interventions are developed to address the specific facets of codependency within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards personal growth and fulfilling relationships. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Codependency within the Jewish community.

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