Professionals Who Specialize in Anxiety
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, β¦
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I donβt believe in a one-size-fits-all method β people are complex, and so the β¦
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβI believe β¦
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior β¦
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, β¦
Rocheli Sternheim, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
"As a client-centered therapist, I wholeheartedly embrace an approach that centers around the aspirations and objectives of the individual at the core of our therapeutic journey. My methodology is deeply rooted in the dynamic collaboration with the client, β¦
Esti Schonbrun, LCSW-C
Therapists, Licensed Certified Social Worker-Clinical
"I work somatically, which means weβre not just talking about whatβs happening, weβre tracking it in the body in real time. Thoughts, patterns, and the stories weβve been living inside donβt just exist in the mind. They show β¦
Deborah Asherian, LMHC
Therapists, Licensed Mental Health Counselor
"As a licensed psychotherapist with extensive experience, I am deeply committed to helping individuals navigate and make sense of lifeβs challenges. I work closely with clients to process difficult experiences and uncover pathways toward healing, growth, and resilience. β¦
Sarede Rachel Switzer, Certified Coach
Life & Dating Coach
"I believe that every individual already carries the answers they need within themselves. Over the years, I have seen again and again how much clarity people actually have once they are given the space to pause, reflect, and β¦
Eli Willner, LCSW
Therapists, Licensed Clinical Social Worker
"I start from the belief that when you feel you make sense, when your experiences feel understandable, meaningful change becomes possible. That sense of being truly seen and understood often opens the door to growth in powerful ways. β¦
Yosef Leib Bornstein, MHC-LP
Therapists, Mental Health Counselor, LP: IN PERSON SESSIONS ONLY
"When it comes to therapy, my guiding principle is simple: *connection is key.* Building a genuine, trusting relationship with each client is not just a priorityβitβs the foundation of the work we do together. I believe that therapy β¦
Asher Kelman, LPC
Therapists, Licensed Professional Counselor
"I work psychoanalytically, also known as psychodynamically, which means weβll work together to help you come to know yourself more fully. Many of the patterns that shape our emotions and relationships, especially the ones that feel most frustrating β¦
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Full ArticleUnderstanding Anxiety in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing Jewish Anxiety. Our resource features a range of videos, articles, and engaging posts all centered around navigating anxiety within the Jewish community. Join the conversation by liking, commenting, and sharing your experiences. This will help us continually refine our tools to better serve your needs.
What is Jewish Anxiety?
Jewish Anxiety refers to the specific fears, worries, and stresses experienced within the Jewish community community. This can include anxieties related to anti-Semitism, cultural preservation, intergenerational trauma transmission, and the challenges of identity navigation in a diverse world. It may manifest as persistent fear, worry, or apprehension about potential outcomes, similar to generalized anxiety. Physical symptoms may also be present.
Prevalence and Understanding
Anxiety is a pervasive concern across populations, including Jewish-specific anxieties. While generalized anxiety disorders are common, the unique concerns of the Jewish community add further complexity to understanding and addressing these conditions. Within the Jewish population, this type of anxiety can impact individuals regardless of age, gender, or background.
Addressing Jewish Anxiety: Support and Treatment
Effective support and treatment for Jewish individuals navigating anxiety often require culturally-informed approaches. This may include psychotherapy that considers religious and cultural factors, community support resources, and medication when needed. Cognitive-behavioral therapy (CBT) and other modalities can be adapted to address the specific religious and cultural needs of anxious individuals within the Jewish community. Seeking professional guidance is key to developing effective coping strategies and treatments to navigate these specific anxieties and enhance well-being.
View Videos from Jewish Therapists and Coaches
Watch the videos below to see Jewish Therapists and Coaches in action. These free resources could provide valuable insights for navigating your anxiety as a Jewish individual, offering both professional guidance and culturally appropriate techniques.
Addressing Jewish Anxiety: Support and Treatment
Effective support and treatment for Jewish individuals navigating anxiety often require culturally-informed approaches. This may include psychotherapy that considers religious and cultural factors, community support resources, and medication when needed. Cognitive-behavioral therapy (CBT) and other modalities can be adapted to address the specific religious and cultural needs of anxious individuals within the Jewish community. Seeking professional guidance is key to developing effective coping strategies and treatments to navigate these specific anxieties and enhance well-being.
View Videos from Jewish Therapists and Coaches
Watch the videos below to see Jewish Therapists and Coaches in action. These free resources could provide valuable insights for navigating your anxiety as a Jewish individual, offering both professional guidance and culturally appropriate techniques.
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Anxiety within the Jewish community.