Professionals Who Specialize in Anxiety

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 3 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $350 Per Session
  • 2 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Alana Stern

ADHD Coach

  • In-office Modi'in
  • $135 Per Session
  • 1 review

Alana Stern supports adults & teens with neurodivergent-affirming coaching to improve executive functioning, reduce overwhelm, and build sustainable habits.


"My approach to ADHD coaching is not about helping you become better at being normal. It is about learning to work with your neurodivergent brain instead of constantly fighting against it. I believe real change starts with understanding …

  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming
  • 🤝 Collaborative

Miriam Mitzmann

Dimensions Practitioner & G-d Centered Somatic Coach

  • Remote only
  • $200 - $300 Per Session
  • 5 reviews

Miriam Mitzmann is a holistic psychotherapist & life coach who uses subconscious and nervous system work to help clients address trauma, patterns, and overwhelm.


"My approach is centered on real transformation, not just talking about problems or managing them on the surface. I work with the nervous system, subconscious patterns, and emotions that are stored in the body, because that’s where lasting …

  • 💙 Warm
  • 💪 Challenging
  • 💡 Solution-oriented
  • 🌎 Holistic

Natalie Saada, MA, LMHC

Therapists, Licensed Mental Health Counselor, Stress & Anxiety Therapy for Women and Mothers

  • Remote only
  • $200 Per Session
  • 1 review

Natalie Saada, LMHC, provides evidence-based therapy for clients navigating relationships, attachment, & self-worth using insight-driven & skills-based modalities


"I provide stress and anxiety therapy for women, including mothers, across New York and New Jersey. Many of the women I work with appear to be managing it all, yet internally feel overwhelmed, stuck in overthinking, or quietly …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🤝 Collaborative

Sheri Bardos, Psy.D.

Therapists, Doctor of Psychology

  • Remote only
  • 7 reviews

Sheri Bardos, Psy.D., takes a holistic approach to healing, drawing from a diverse array of philosophies and trainings to meet your unique needs.


"Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🌎 Holistic

Robyn Sheiniuk, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $250 Per Session
  • 11 reviews

Robyn Sheiniuk, LCSW, utilizes psychodynamic therapy & EMDR to explore the significance of experiences & their impact on your present self & interpersonal dynamics.


"I view individuals as complex beings shaped by a wide range of experiences, both positive and negative, that begin in childhood. These early experiences, along with the messages received from important figures in one’s life, contribute to the …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging

Mordechai Weiss, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $200 - $200 Per Session

Mordechai Weiss, LCSW is dedicated to helping people with OCD, anxiety, and sex addiction. He is experienced in multiple modalities such as CBT, ACT, and EMDR.


"With a diverse range of training in modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and EMDR, I offer an integrative and non-judgmental approach that is tailored to meet the unique needs of each …

Brenda Landau, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Brooklyn
  • $200 Per Session

Rivky Brenda Landau is a Frum Therapist in New York


"My approach is primarily relational, and I use humor when appropriate. We work on understanding your attachment history, and how it shows up in your life. We address unresolved trauma, and work towards healing and growing from those …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous

Upcoming Events for Anxiety

MOTZAI SHABBOS MOOD CHECK INS- SPRING SERIES

  • April 25, 2026 • 9:00 PM
  • Online (Zoom/Link) | Free Entry

Anxiety and OCD Group

  • April 26, 2026 • 8:30 PM
  • Online (Zoom/Link) | $15/person

Know Your Risk, Protect Your Mind BRCAStrong x JScreen at the JCC

  • April 27, 2026 • 7:00 PM
  • JCC, 334 Amsterdam Ave, New York, NY, 10023 | Free Entry

Space of Change Group Meditation

  • April 27, 2026 • 8:15 PM
  • Toms River, NJ | $40/person

7 Week Somatic Art/Somatic Movement Group

  • April 29, 2026
  • Lakewood, NJ | $675/person

Men’s DBT Skills Group

  • May 6, 2026 • 8:15 PM
  • Pesach Tikvah-5309 18th Avenue-Brooklyn NY | Free Entry

Trending Content for Anxiety

BURNED OUT: Why High Achievers Struggle to Sleep and How to Fix It

BURNED OUT: Why High Achievers Struggle to Sleep and How to Fix It by Doron Lazarus, CISC, Certified Integrative Sleep Coach

Helping leaders sleep better by addressing burnout, stress, overthinking, and exhaustion with a natural, holistic approach to lasting sleep improvement.

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Lag B'Omer, Rebbi Shimon and Curing Insomnia

Lag B'Omer, Rebbi Shimon and Curing Insomnia by Doron Lazarus, CISC, Certified Integrative Sleep Coach

Learn about how extreme thinking can cause insomnia and using Rebbi Shimon's experience of the final year in the cave as a model of balance and healing.

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Why Your Awareness Isn’t Enough to Overcome Your Anxiety?

Why Your Awareness Isn’t Enough to Overcome Your Anxiety? by Meital Baroz, C.Ht, Clinical Hypnotherapist. Neuroscience Coach

Stop analyzing and start evolving. Discover why awareness isn't enough to overcome anxiety and how a quiet system is the biological key to lasting change.

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Anxiety Is Not Just in Your Head: My Journey Beyond SSRI's and Sleeping Pills

Anxiety Is Not Just in Your Head: My Journey Beyond SSRI's and Sleeping Pills by Doron Lazarus, CISC, Certified Integrative Sleep Coach

Anxiety is more than a chemical imbalance. Learn how sleep, gut health, stress, mindset, and the nervous system all play a role in healing.

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Types of Gratitude: A Framework for Deepening Connection with Yourself

When you hear the word gratitude, what comes up? Maybe it feels overused. Maybe it feels like one of those things people say we should do…

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Understanding Anxiety in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing Jewish Anxiety. Our resource features a range of videos, articles, and engaging posts all centered around navigating anxiety within the Jewish community. Join the conversation by liking, commenting, and sharing your experiences. This will help us continually refine our tools to better serve your needs.

What is Jewish Anxiety?

Jewish Anxiety refers to the specific fears, worries, and stresses experienced within the Jewish community community. This can include anxieties related to anti-Semitism, cultural preservation, intergenerational trauma transmission, and the challenges of identity navigation in a diverse world. It may manifest as persistent fear, worry, or apprehension about potential outcomes, similar to generalized anxiety. Physical symptoms may also be present.

Prevalence and Understanding

Anxiety is a pervasive concern across populations, including Jewish-specific anxieties. While generalized anxiety disorders are common, the unique concerns of the Jewish community add further complexity to understanding and addressing these conditions. Within the Jewish population, this type of anxiety can impact individuals regardless of age, gender, or background.

Addressing Jewish Anxiety: Support and Treatment

Effective support and treatment for Jewish individuals navigating anxiety often require culturally-informed approaches. This may include psychotherapy that considers religious and cultural factors, community support resources, and medication when needed. Cognitive-behavioral therapy (CBT) and other modalities can be adapted to address the specific religious and cultural needs of anxious individuals within the Jewish community. Seeking professional guidance is key to developing effective coping strategies and treatments to navigate these specific anxieties and enhance well-being.

View Videos from Jewish Therapists and Coaches

Watch the videos below to see Jewish Therapists and Coaches in action. These free resources could provide valuable insights for navigating your anxiety as a Jewish individual, offering both professional guidance and culturally appropriate techniques.

Addressing Jewish Anxiety: Support and Treatment

Effective support and treatment for Jewish individuals navigating anxiety often require culturally-informed approaches. This may include psychotherapy that considers religious and cultural factors, community support resources, and medication when needed. Cognitive-behavioral therapy (CBT) and other modalities can be adapted to address the specific religious and cultural needs of anxious individuals within the Jewish community. Seeking professional guidance is key to developing effective coping strategies and treatments to navigate these specific anxieties and enhance well-being.

View Videos from Jewish Therapists and Coaches

Watch the videos below to see Jewish Therapists and Coaches in action. These free resources could provide valuable insights for navigating your anxiety as a Jewish individual, offering both professional guidance and culturally appropriate techniques.

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Anxiety within the Jewish community.

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