Professionals Who Specialize in Anxiety

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 3 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $350 Per Session
  • 2 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Mattie Chein, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $250 - $300 Per Session
  • 5 reviews

Mattie Chein, LCSW, uses EMDR, somatic work, CBT, and DBT to help adults with anxiety, trauma, relationship issues, and life transitions.


"Together we will look beneath the stress and long standing patterns to understand what is really going on, not just what is showing up on the surface. We will take time to make sense of your experiences and …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🎨 Creative

Doron Lazarus, CISC

Certified Integrative Sleep Coach

  • Remote only
  • $150 - $250 Per Session
  • 4 reviews

Doron Lazarus is a sleep coach who draws upon a diverse toolkit, as well as therapeutic modalities like CBT, ACT, ERP, and hypnosis to help his clients thrive.


"My approach to sleep coaching is holistic, integrative, and deeply personalized. I don’t just look at the sleep issue in isolation—I work with the whole person. That means exploring the physical, emotional, behavioral, and even spiritual factors that …

  • 🎯 Direct
  • 😃 Humorous
  • 💡 Solution-oriented
  • 🌎 Holistic

Dovid Silver, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Flushing
  • $200 Per Session
  • Insurance

Dovid Silver is a Frum Therapist in Queens


"In my therapeutic approach, I aim to connect with clients on their terms. I create an environment where they can truly feel heard and secure, enabling them to delve into aspects of themselves that might have previously seemed …

  • 👂 Listener
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Frayde Yudkowsky

Therapists, LSW, LMSW, CTP

  • In-office Lakewood
  • $225 - $225 Per Session
  • 8 reviews

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole you—your identities, your parts, your …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🎨 Creative

Pessy (Paula) Neuwirth, MHC- LP, CASAC-T

Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $200 Per Session
  • Insurance

Pessy Neuwirth incorporates an eccentric therapy style, blending creativity, humor, and unconventional strategies with evidence-based practices.


"My approach blends creativity, humor, and unconventional strategies with evidence-based practices to create a dynamic and engaging experience. I tailor each session to my client's unique needs, offering a space where you feel safe, supported, and understood. Therapy …

  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented
  • 🐣 Out of the box

Nava Fox

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lawrence
  • $225 - $250 Per Session
  • Insurance
  • 4 reviews

I wholeheartedly believe that everyone, regardless of their socioeconomic status, privilege, or genetics, can benefit from support and therapy.


"Through my extensive training in cognitive behavioral therapy, I have developed a profound understanding of its principles and techniques. I have found this approach to be incredibly beneficial for my clients, who often find it helpful in creating …

  • 💙 Warm
  • 🥇 Empowering
  • 🎨 Creative

Rocheli Sternheim, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Toms River
  • $215 - $250 Per Session
  • 3 reviews

Rocheli Sternheim, LCSW, is a client-centered therapist who embraces an approach that centers around the aspirations and objectives of each client.


"As a client-centered therapist, I wholeheartedly embrace an approach that centers around the aspirations and objectives of the individual at the core of our therapeutic journey. My methodology is deeply rooted in the dynamic collaboration with the client, …

  • 🎯 Direct
  • 😃 Humorous
  • 💭 Open minded
  • 🧘 Calm

Why Do I Procrastinate Even When I’m Motivated?

Why Do I Procrastinate Even When I’m Motivated? by Meital Baroz, C.Ht, Clinical Hypnotherapist. Neuroscience Coach

Overcome procrastination by rewiring subconscious patterns and regulating your nervous system for consistent action, clarity, and real progress.

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My personal struggle with sleep anxiety and how to reverse the trend

My personal struggle with sleep anxiety and how to reverse the trend by Doron Lazarus, CISC, Certified Integrative Sleep Coach

Struggling to sleep because your mind won’t switch off? Learn what sleep anxiety is and how to break the cycle so sleep comes naturally again.

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Why Do I Struggle to Achieve What I Truly Want? Understanding Self-Worth

Why Do I Struggle to Achieve What I Truly Want? Understanding Self-Worth by Meital Baroz, C.Ht, Clinical Hypnotherapist. Neuroscience Coach

Stop letting low self-worth and family patterns trigger procrastination or anxiety. Rewire subconscious blocks to bridge the gap between potential and reality.

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How Do I Know if Past Experiences and Emotional Baggage Are Still Affecting Me?

How Do I Know if Past Experiences and Emotional Baggage Are Still Affecting Me? by Meital Baroz, C.Ht, Clinical Hypnotherapist. Neuroscience Coach

Understand how past emotional experiences and generational patterns shape reactions and decisions, and how neuroscience-based methods help release subconscious blocks

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A Few Things Worth Knowing So Your Healing and Personal Growth Actually Works

A Few Things Worth Knowing So Your Healing and Personal Growth Actually Works by Meital Baroz, C.Ht, Clinical Hypnotherapist. Neuroscience Coach

The best way to succeed in personal growth is to work with your subconscious and nervous system, unlocking lasting progress and real self-development.

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Why Awareness Is Not Enough To Change Your Life

Why we remain stuck in stubborn patterns of self-sabotage despite years of therapy. How unexamined subconscious core beliefs control our lives and how to change.

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Why You Overthink Everything (And What It’s Trying to Do for You)

Why You Overthink Everything (And What It’s Trying to Do for You) by Sury Klein, LMSW, Licensed Master of Social Work

Overthinking isn’t weakness — it’s protection. A trauma-informed look at why you overthink everything and how therapy in New York can help your nervous system rest.

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Medium Authority Magazine | Interview with Meital Baroz C.Ht

Medium Authority Magazine | Interview with Meital Baroz C.Ht by Meital Baroz, C.Ht, Clinical Hypnotherapist. Neuroscience Coach

Mindset expert Meital Baroz shares a practical view on overwhelm, overthinking, and anxiety, and how to build clarity, resilience, and motivation for inner growth.

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When Motivation Isn’t the Problem: A Few Things You Should Know About Overwhelming

When Motivation Isn’t the Problem: A Few Things You Should Know About Overwhelming by Meital Baroz, C.Ht, Clinical Hypnotherapist. Neuroscience Coach

Overwhelm isn’t a lack of motivation. It’s hidden mental and emotional load that blocks clarity, focus, and progress. Reduce the internal pressure, and energy, confidence, and momentum return naturall

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Anxiety Is Helping You (Yes, Really)

Anxiety Is Helping You (Yes, Really) by Sury Klein, LMSW, Licensed Master of Social Work

Anxiety isn’t the enemy. A trauma-informed perspective on why anxiety develops and how therapy in New York can help you understand and regulate it safely.

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Understanding Anxiety in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing Jewish Anxiety. Our resource features a range of videos, articles, and engaging posts all centered around navigating anxiety within the Jewish community. Join the conversation by liking, commenting, and sharing your experiences. This will help us continually refine our tools to better serve your needs.

What is Jewish Anxiety?

Jewish Anxiety refers to the specific fears, worries, and stresses experienced within the Jewish community community. This can include anxieties related to anti-Semitism, cultural preservation, intergenerational trauma transmission, and the challenges of identity navigation in a diverse world. It may manifest as persistent fear, worry, or apprehension about potential outcomes, similar to generalized anxiety. Physical symptoms may also be present.

Prevalence and Understanding

Anxiety is a pervasive concern across populations, including Jewish-specific anxieties. While generalized anxiety disorders are common, the unique concerns of the Jewish community add further complexity to understanding and addressing these conditions. Within the Jewish population, this type of anxiety can impact individuals regardless of age, gender, or background.

Addressing Jewish Anxiety: Support and Treatment

Effective support and treatment for Jewish individuals navigating anxiety often require culturally-informed approaches. This may include psychotherapy that considers religious and cultural factors, community support resources, and medication when needed. Cognitive-behavioral therapy (CBT) and other modalities can be adapted to address the specific religious and cultural needs of anxious individuals within the Jewish community. Seeking professional guidance is key to developing effective coping strategies and treatments to navigate these specific anxieties and enhance well-being.

View Videos from Jewish Therapists and Coaches

Watch the videos below to see Jewish Therapists and Coaches in action. These free resources could provide valuable insights for navigating your anxiety as a Jewish individual, offering both professional guidance and culturally appropriate techniques.

Addressing Jewish Anxiety: Support and Treatment

Effective support and treatment for Jewish individuals navigating anxiety often require culturally-informed approaches. This may include psychotherapy that considers religious and cultural factors, community support resources, and medication when needed. Cognitive-behavioral therapy (CBT) and other modalities can be adapted to address the specific religious and cultural needs of anxious individuals within the Jewish community. Seeking professional guidance is key to developing effective coping strategies and treatments to navigate these specific anxieties and enhance well-being.

View Videos from Jewish Therapists and Coaches

Watch the videos below to see Jewish Therapists and Coaches in action. These free resources could provide valuable insights for navigating your anxiety as a Jewish individual, offering both professional guidance and culturally appropriate techniques.

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Anxiety within the Jewish community.

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