Professionals Who Specialize in Anxiety

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 3 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, โ€ฆ

  • ๐Ÿฅ‡ Empowering
  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I donโ€™t believe in a one-size-fits-all method โ€” people are complex, and so the โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿ™Œ Affirming

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ’ก Solution-oriented

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375 Per Session
  • 2 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿค Collaborative

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipโ€”I believe โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’ญ Open minded
  • ๐Ÿง˜ Calm

Sara Duato-Borenstein, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $225 Per Session
  • Insurance

Sara Duato-Borenstein, LCSW, draws from a variety of evidence-based modalities, IFS, EMDR, CBT, Psychodynamic Therapy, EFT, & more to help her clients heal & grow.


"I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. Itโ€™s important to me that every client feels supported, cared for, and safeโ€”this foundation is essential for true โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿค Collaborative

Simcha Freedman, M.S.Ed., SEP

SomaticExperiencingยฎ Practitioner(SEP)

  • In-office Lakewood
  • $150 - $200 Per Session

Simcha Freedman is a life coach whose approach centers around the vital connection between the mind and body and the use of Somatic Experiencing methods.


"As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐ŸŽจ Creative
  • ๐Ÿง˜ Calm

Mendy Klein

Life Coach, Somatic Practitioner, Breathwork Facilitator

  • In-office Brooklyn
  • $300 - $350 Per Session
  • 2 reviews

Mendy Klein is a life coach who uses somatic practices & breathwork to help people overcome anxiety & addiction & improve their emotional regulation & relationships.


"My approach is integrative, body-based, and grounded in genuine compassion for each personโ€™s unique experience. I work with the nervous system through somatic practices and breathwork, while also drawing on evidence-informed coaching tools that support practical change in โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿ’ญ Open minded

Michali Friedman, LCSW

Therapists, LCSW-C, Marriage & Sex Therapist

  • Remote only
  • $175 - $250 Per Session
  • 1 review

Michali Friedman, LCSW's therapeutic relationships offer a unique opportunity for clients to experience a healthy relationship. Within this context, clients evolve.


"Collaboration is the cornerstone of my therapy approach. I believe in working together with my clients to identify goals, increase awareness of patterns that impact these goals, and develop the necessary skills for achieving them. Thankfully, I have โ€ฆ

  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’™ Warm
  • ๐ŸŒŽ Holistic
  • ๐Ÿ’ก Solution-oriented

Estie Ashlag

Certified Life Coach

  • In-office Monsey
  • $100 Per Session
  • 2 reviews

Estie Ashlag is a Torah-based certified coach helping teen girls navigate anxiety, low self-esteem, and complex relationships to build a path that feels like theirs.


"My approach is centered around helping your daughter feel truly understood, while also guiding her toward real, practical change. I combine empathetic listening with a solution-focused approach, so she has space to open upโ€”but also learns how to โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿฅ‡ Empowering

Smart Therapy PC

Therapy that Listens Mental Strength that Lasts

  • Remote only
  • Insurance

Smart Therapy PC provides support for individuals, couples, groups, & families, using CBT and DBT to help with anxiety, relationships, & personal growth


"We offer highly personalized care through our virtual individual, couples, group, and family sessions for clients throughout New York. Our goal is to meet you where you are and tailor the work to your unique needs, pace, and โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’ญ Open minded

Moshe Neiman

Trauma Regulation Mentor

  • In-office Spring Valley
  • $200 - $450 Per Session
  • 14 reviews

Mo (Moshe) Neiman's approach to coaching centers around creating a safe, compassionate space where clients can connect with their feelings rather than avoid them.


"To experience healing, one must fully embrace and experience their feelings even when they are challenging, as they act as gateways to deep understanding and growth in one's life. My approach emphasizes creating a supportive atmosphere that inspires โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿฃ Out of the box
  • ๐Ÿง˜ Calm

Upcoming Events for Anxiety

MOTZAI SHABBOS MOOD CHECK-In, MAY 9th 2026

  • May 9, 2026 โ€ข 9:00 PM
  • Online (Zoom/Link) | Free Entry

Adult Anxiety and OCD Group

  • May 10, 2026 โ€ข 8:30 PM
  • Online (Zoom/Link) | $15/person

Communication, Connection, and Confidence

  • May 11, 2026 โ€ข 4:00 PM
  • Online (Zoom/Link) | Free Entry

Communication, Connection, and Confidence

  • May 12, 2026 โ€ข 4:00 PM
  • Online (Zoom/Link) | $95/person

Motzai Shabbos Mood Check- Ins - May 16th

  • May 16, 2026 โ€ข 9:00 PM
  • Online (Zoom/Link) | Free Entry

DBT for Women

  • May 17, 2026 โ€ข 8:30 PM
  • Online (Zoom/Link) | $140/person

Trending Content for Anxiety

Sleep Apnea and Mental Health: The Hidden Driver Behind Fatigue, Mood, and Burnout

Sleep Apnea and Mental Health: The Hidden Driver Behind Fatigue, Mood, and Burnout by Doron Lazarus, CISC, Certified Integrative Sleep Coach

Sleep apnea impacts mental health, driving fatigue, depression, and brain fog. Learn the symptoms, risk factors, and how sleep affects mood and energy.

Full Article

BURNED OUT: Why High Achievers Struggle to Sleep and How to Fix It

BURNED OUT: Why High Achievers Struggle to Sleep and How to Fix It by Doron Lazarus, CISC, Certified Integrative Sleep Coach

Helping leaders sleep better by addressing burnout, stress, overthinking, and exhaustion with a natural, holistic approach to lasting sleep improvement.

Full Article

Lag B'Omer, Rebbi Shimon and Curing Insomnia

Lag B'Omer, Rebbi Shimon and Curing Insomnia by Doron Lazarus, CISC, Certified Integrative Sleep Coach

Learn about how extreme thinking can cause insomnia and using Rebbi Shimon's experience of the final year in the cave as a model of balance and healing.

Full Article

Why Your Awareness Isnโ€™t Enough to Overcome Your Anxiety?

Why Your Awareness Isnโ€™t Enough to Overcome Your Anxiety? by Meital Baroz, C.Ht, Clinical Hypnotherapist. Neuroscience Coach

Stop analyzing and start evolving. Discover why awareness isn't enough to overcome anxiety and how a quiet system is the biological key to lasting change.

Full Article

Understanding Anxiety in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing Jewish Anxiety. Our resource features a range of videos, articles, and engaging posts all centered around navigating anxiety within the Jewish community. Join the conversation by liking, commenting, and sharing your experiences. This will help us continually refine our tools to better serve your needs.

What is Jewish Anxiety?

Jewish Anxiety refers to the specific fears, worries, and stresses experienced within the Jewish community community. This can include anxieties related to anti-Semitism, cultural preservation, intergenerational trauma transmission, and the challenges of identity navigation in a diverse world. It may manifest as persistent fear, worry, or apprehension about potential outcomes, similar to generalized anxiety. Physical symptoms may also be present.

Prevalence and Understanding

Anxiety is a pervasive concern across populations, including Jewish-specific anxieties. While generalized anxiety disorders are common, the unique concerns of the Jewish community add further complexity to understanding and addressing these conditions. Within the Jewish population, this type of anxiety can impact individuals regardless of age, gender, or background.

Addressing Jewish Anxiety: Support and Treatment

Effective support and treatment for Jewish individuals navigating anxiety often require culturally-informed approaches. This may include psychotherapy that considers religious and cultural factors, community support resources, and medication when needed. Cognitive-behavioral therapy (CBT) and other modalities can be adapted to address the specific religious and cultural needs of anxious individuals within the Jewish community. Seeking professional guidance is key to developing effective coping strategies and treatments to navigate these specific anxieties and enhance well-being.

View Videos from Jewish Therapists and Coaches

Watch the videos below to see Jewish Therapists and Coaches in action. These free resources could provide valuable insights for navigating your anxiety as a Jewish individual, offering both professional guidance and culturally appropriate techniques.

Addressing Jewish Anxiety: Support and Treatment

Effective support and treatment for Jewish individuals navigating anxiety often require culturally-informed approaches. This may include psychotherapy that considers religious and cultural factors, community support resources, and medication when needed. Cognitive-behavioral therapy (CBT) and other modalities can be adapted to address the specific religious and cultural needs of anxious individuals within the Jewish community. Seeking professional guidance is key to developing effective coping strategies and treatments to navigate these specific anxieties and enhance well-being.

View Videos from Jewish Therapists and Coaches

Watch the videos below to see Jewish Therapists and Coaches in action. These free resources could provide valuable insights for navigating your anxiety as a Jewish individual, offering both professional guidance and culturally appropriate techniques.

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Anxiety within the Jewish community.

Professional Member Sign In

Not a professional member yet? Get listed!