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Aug. 22, 2025
Understanding Anxiety in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing Jewish Anxiety. Our resource features a range of videos, articles, and engaging posts all centered around navigating anxiety within the Jewish community. Join the conversation by liking, commenting, and sharing your experiences. This will help us continually refine our tools to better serve your needs.
What is Jewish Anxiety?
Jewish Anxiety refers to the specific fears, worries, and stresses experienced within the Jewish community community. This can include anxieties related to anti-Semitism, cultural preservation, intergenerational trauma transmission, and the challenges of identity navigation in a diverse world. It may manifest as persistent fear, worry, or apprehension about potential outcomes, similar to generalized anxiety. Physical symptoms may also be present.
Prevalence and Understanding
Anxiety is a pervasive concern across populations, including Jewish-specific anxieties. While generalized anxiety disorders are common, the unique concerns of the Jewish community add further complexity to understanding and addressing these conditions. Within the Jewish population, this type of anxiety can impact individuals regardless of age, gender, or background.
Addressing Jewish Anxiety: Support and Treatment
Effective support and treatment for Jewish individuals navigating anxiety often require culturally-informed approaches. This may include psychotherapy that considers religious and cultural factors, community support resources, and medication when needed. Cognitive-behavioral therapy (CBT) and other modalities can be adapted to address the specific religious and cultural needs of anxious individuals within the Jewish community. Seeking professional guidance is key to developing effective coping strategies and treatments to navigate these specific anxieties and enhance well-being.
View Videos from Jewish Therapists and Coaches
Watch the videos below to see Jewish Therapists and Coaches in action. These free resources could provide valuable insights for navigating your anxiety as a Jewish individual, offering both professional guidance and culturally appropriate techniques.
Professionals Who Specialize in Anxiety
Anna Sherman, MFT
Therapist, Marriage & Family Therapist, MFT, RP, MA
-
Toronto
- $170 - $190 Per Session
"I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …
Rachel Brezel, LMHC
Therapist, Licensed Mental Health Counselor
-
Brooklyn
- $350 Per Session
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Mordy Lyss, LCMFT, CHT
Therapist, Licensed Clinical Marriage & Family Therapist
"In alignment with Irvin Yalom's insight, I believe that therapy should prioritize the therapeutic relationship above theoretical frameworks. Understanding that each individual's journey is inherently unique, I adopt a flexible and integrative approach to therapy. Drawing from client-centered, …
Miriam Mackay, LCSW
Therapist, Licensed Clinical Social Worker
-
Howell
- $200 Per Session
"My approach is grounded in being deeply client-centered. I believe that each person brings a unique inner wisdom to the healing process, and I aim to create a space where clients feel safe, seen, and empowered to move …
Danielle Taylor, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
"My mission is to help people build lasting, healthy, and fulfilling relationships—whether with a friend, a spouse, a future partner, or even with themselves. I believe true well-being is more than just how we feel day to day—it’s …
Bassy Schwartz, LMFT
Therapist, Licensed Marriage & Family Therapist, LMFT
-
Cedarhurst
- $150 - $300 Per Session
- I accept insurance
- 3 reviews
"My therapeutic approach is rooted in several key principles: 1. Genuine Connection: We have a unique opportunity here, in the therapeutic space, to share and connect authentically, which is often scary or impossible in the "real world". You …
Doron Lazarus, CISC
Certified Integrative Sleep Coach
"My approach to sleep coaching is holistic, integrative, and deeply personalized. I don’t just look at the sleep issue in isolation—I work with the whole person. That means exploring the physical, emotional, behavioral, and even spiritual factors that …
Moses Appel, PhD
Therapist, Doctor of Psychology, Ph.D.
-
Brooklyn
- $150 - $350 Per Session
- 2 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Roxanne Singer
Psychiatrist, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES
"My approach is centered around the patient, taking into account their unique needs and preferences. I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan. By combining conventional medicine with …
Marnie Kean, LCSW
Therapist, Licensed Clinical Social Worker
"At The Practice with CARE, LLC, I bring Compassion, Advocacy, Reflection, and Emotional wellness to the forefront of my work. These core values guide the support I offer, helping clients develop coping skills that align with their individual …
Chana Joseph
Youth Empowerment Coach
-
Brooklyn
- $200 - $200 Per Session
"My approach is centered on guiding children to identify and express their emotions, overcome social and emotional challenges, and cultivate a growth mindset. I believe that by providing them with tools to understand and articulate their feelings, we …
Yosef Leib Bornstein, MHC-Intern
Therapist, Mental Health Counselor, Intern: IN PERSON SESSIONS ONLY
-
Brooklyn
- $175 - $250 Per Session
- I accept insurance
- 5 reviews
"When it comes to therapy, my guiding principle is simple: *connection is key.* Building a genuine, trusting relationship with each client is not just a priority—it’s the foundation of the work we do together. I believe that therapy …
Aug. 22, 2025
shabbat emotions wellbeing mental health judaism
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Full ArticleAddressing Jewish Anxiety: Support and Treatment
Effective support and treatment for Jewish individuals navigating anxiety often require culturally-informed approaches. This may include psychotherapy that considers religious and cultural factors, community support resources, and medication when needed. Cognitive-behavioral therapy (CBT) and other modalities can be adapted to address the specific religious and cultural needs of anxious individuals within the Jewish community. Seeking professional guidance is key to developing effective coping strategies and treatments to navigate these specific anxieties and enhance well-being.
View Videos from Jewish Therapists and Coaches
Watch the videos below to see Jewish Therapists and Coaches in action. These free resources could provide valuable insights for navigating your anxiety as a Jewish individual, offering both professional guidance and culturally appropriate techniques.
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Anxiety within the Jewish community.