‘Passover’ in Kabbalah
April 1, 2026
Professionals Who Specialize in Trauma Focused Therapy
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225 Per Session
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Frayde Yudkowsky
Therapists, LSW, LMSW, CTP
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Lakewood
- $225 - $225 Per Session
- 8 reviews
"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole you—your identities, your parts, your …
Anna Fineberg
Therapists, PhD
"My therapeutic approach is characterized by warmth, empathy, and collaboration. I work with my clients using practical, evidence-based methods such as Cognitive Behavioral Therapy (CBT) to equip them with the tools and strategies to navigate life beyond therapy. …
Balance Eating Disorder Treatment Center
Recovery Redefined
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Manhattan
- Insurance
"At BALANCE, we offer a wide range of comprehensive and personalized programs designed to meet clients where they are in their recovery journey: Day Treatment Program (PHP): A structured, intensive program that provides daily therapeutic and meal support …
Jonathan Rosenbloom, LCSW
Therapists, Licensed Clinical Social Worker
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Bergenfield
- $200 - $300 Per Session
- Insurance
- 1 review
"I would describe my approach to therapy as integrative, meaning I draw from a variety of therapeutic modalities to best meet each person’s unique needs. My training and experience in EMDR, IFS, exposure therapy, and CBT allow me …
Jeanie Lee, LAMFT
Therapists, Licensed Associate Marriage and Family Therapist
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West Orange
- $150 Per Session
- 2 reviews
"Therapy with me is an invitation to slow down, turn inward, and listen to the parts of you that have been asking for attention, sometimes softly and sometimes urgently. I believe that when we create space to pause …
Collaborative Minds Psychotherapy LLC
Licensed Clinical Social Workers
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Teaneck
- 1 review
"At Collaborative Minds Psychotherapy, our approach to therapy is relational, thoughtful, and deeply human. We believe that true healing happens within safe, attuned relationships, not through fixing, forcing, or pathologizing. Our clinicians focus on creating spaces where clients …
Avigail Teiler, LMSW
Therapists, Licensed Master Social Worker
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New City
- $100 - $200 Per Session
- 4 reviews
"As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …
Asher Kelman, LPC
Therapists, Licensed Professional Counselor
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Yardley
- $175 Per Session
"I work psychoanalytically, also known as psychodynamically, which means we’ll work together to help you come to know yourself more fully. Many of the patterns that shape our emotions and relationships, especially the ones that feel most frustrating …
Aliza Tropper, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
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Cedarhurst
- $175 - $250 Per Session
- 5 reviews
"As the founder of Heartful Mental Health PLLC, my mission is to create a space where healing feels heart centered, authentic, and deeply human. At Heartful, we adopt a holistic perspective, integrating various therapeutic modalities such as Mindfulness, …
Aaron Silverman, LMSW
Therapists, Licensed Master Social Worker
"I work with couples, families, adults, and teens who struggle with being themselves in the world, especially around transitions, beginnings, and endings. These can be times when old patterns get stirred up and it feels hard to stay …
Dvorah Goodman
Therapists, Body-Centred Psychotherapypist, FOT
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Jerusalem
- $150 - $250 Per Session
- 6 reviews
"My approach to therapy is body-centered, relational, and deeply compassionate. I integrate Focusing-oriented therapy, parts work, and awareness of family and generational patterns to support healing at the level where experience is held in the body. Rather than …
April 1, 2026
‘Pass Over’ Your Present Level On Seder Night!
March 29, 2026
According to the Rashash, Passover is a cosmic glitch designed to let you escape your own programming. The "Leap" — An Unearned UpgradeMost self-growth is step-by-step. Passover is different —…
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Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…
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Therapy doesn’t just help you feel better—it changes how you relate, communicate, set boundaries, and connect in every relationship.
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Struggling with procrastination, anxiety, or self-sabotage despite wanting to change? Hypnotherapy bypasses subconscious resistance to help you break patterns and achieve real, lasting breakthrough.
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Meet Your Therapist, Hannah Pasternak!
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Meet your therapist: Hannah Pasternak, LCSW
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When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…
Full ArticleTransgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…
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Understanding Trauma-Focused Therapy:
Trauma-Focused Therapy is an evidence-based approach designed to help individuals who have experienced trauma. It aims to address the psychological and emotional impact of traumatic events, allowing individuals to process their experiences, reduce symptoms of trauma-related disorders, and regain a sense of control and well-being.
Application and Scope of Trauma-Focused Therapy:
Trauma-Focused Therapy is highly effective in treating individuals who have experienced various forms of trauma, including abuse, accidents, combat, or natural disasters. It is often used to treat conditions like post-traumatic stress disorder (PTSD) and can be applied across different age groups, from children to adults.
What to Expect in Trauma-Focused Therapy Sessions:
In Trauma-Focused Therapy sessions, individuals work with a trained therapist who employs evidence-based techniques to help them process and heal from trauma. Therapists may use approaches such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) to address trauma-related symptoms and distressing memories. The therapy provides a safe and supportive environment for individuals to gradually work through their trauma and develop coping strategies.