Understanding Trauma-Focused Therapy: Trauma-Focused Therapy is an evidence-based approach designed to help individuals who have experienced trauma. It aims to address the psychological and emotional impact of traumatic events, allowing individuals to process their experiences, reduce symptoms of trauma-related disorders, and regain a sense of control and well-being. Application and Scope of Trauma-Focused Therapy: Trauma-Focused Therapy is highly effective in treating individuals who have experienced various forms of trauma, including abuse, accidents, combat, or natural disasters. It is often used to treat conditions like post-traumatic stress disorder (PTSD) and can be applied across different age groups, from children to adults. What to Expect in Trauma-Focused Therapy Sessions: In Trauma-Focused Therapy sessions, individuals work with a trained therapist who employs evidence-based techniques to help them process and heal from trauma. Therapists may use approaches such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) to address trauma-related symptoms and distressing memories. The therapy provides a safe and supportive environment for individuals to gradually work through their trauma and develop coping strategies.

Professionals Who Specialize in Trauma Focused Therapy

Perel Goldstein, LMHC

Therapist, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Miriam Mackay, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Howell
  • $200 Per Session

Miriam Mackay, LCSW, uses IFS, somatic therapy & TF-CBT to treat trauma, anxiety & more, to support healing through a collaborative approach.


"My approach is grounded in being deeply client-centered. I believe that each person brings a unique inner wisdom to the healing process, and I aim to create a space where clients feel safe, seen, and empowered to move …

  • 😃 Humorous
  • 🥇 Empowering
  • 💭 Open minded
  • 🤝 Collaborative

Bassy Schwartz, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

  • In-office Cedarhurst
  • $150 - $300 Per Session
  • I accept insurance
  • 3 reviews

Batya Schwartz, LMFT, creates an atmosphere that balances professionalism with a personal touch, creating a comfortable and genuine connection between us.


"My therapeutic approach is rooted in several key principles: 1. Genuine Connection: We have a unique opportunity here, in the therapeutic space, to share and connect authentically, which is often scary or impossible in the "real world". You …

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🤝 Collaborative

Elana Feuerman, LMSW

Therapist, Licensed Master Social Work

  • In-office Passaic
  • $200 Per Session

Elana Feuerman, LMSW, is a play therapist for kids & teens. She supports children & parents with anxiety, behavior, school issues, and parent-child dynamics.


"Children are often telling us a story. When they refuse to sleep at night, when they push or hit other kids, when they cling to a parent at drop-off, when they escalate without warning, when they eat too …

  • 💙 Warm
  • 🎨 Creative
  • 🧘 Calm
  • 🤝 Collaborative

Shaina Bryski, LMSW, CASAC-T

Therapist, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $150 Per Session
  • I accept insurance

Shaina Bryski, LMSW, CASAC-T, helps individuals navigate trauma, anxiety, & life challenges through a compassionate, client-centered, & practical therapy approach.


"My approach to therapy is rooted in compassion, understanding, and a genuine commitment to meeting you where you are. As a client-centered therapist, I specialize in supporting young adults and adults as they navigate trauma, anxiety, depression, addiction, …

  • 🥇 Empowering
  • 💭 Open minded
  • 🌎 Holistic
  • 🐣 Out of the box

Yechiel Aharonof

Therapist, Sex and Pornography Addiction,

  • In-office Jackson
  • $250 - $250 Per Session
  • 4 reviews

Yechiel Aharonof, LCSW, supports teens, adults, & families through addiction & trauma using TF-CBT, ACT, MI, & more, with deep respect for religious values.


"My main goal in therapy is to make sure you feel like a whole person, not a diagnosis, not a project, and not something that needs to be fixed. I don’t believe your struggle defines you. You are …

  • 💙 Warm
  • 👂 Listener
  • 🥇 Empowering
  • 🌎 Holistic

Mordy Gottlieb, LCSW, CSAT

Therapist, Licensed Clinical Social Worker

  • Remote only
  • $250 - $250 Per Session
  • I accept insurance
  • 1 review

Mordy Gottlieb, LCSW, specializes in men’s issues, trauma, shame, & intimacy using experiential methods like ART & psychodrama for lasting change.


"My approach is experiential, relational, and direct. I’m not here just to listen — I’m here to be with you in the work. Healing begins when we stop avoiding and start telling the truth. It happens when we …

  • 🎯 Direct
  • 💭 Open minded
  • 🔥 Energetic
  • 🐣 Out of the box

Toby Diamond, LMHC-D, CASAC

Therapist, Licensed Mental Health Counselor, LMHC

  • In-office Brooklyn
  • $100 - $300 Per Session
  • I accept insurance

Toby Diamond, LMHC's therapeutic philosophy is trauma-informed. She helps her clients understand how their past experiences impact their present selves.


"At the core of my therapeutic philosophy is a commitment to being a trauma-informed practitioner. I conscientiously consider any adverse or traumatic experiences individuals may have faced, aiming to create a secure environment for the courageous work ahead. …

  • 💙 Warm
  • 😃 Humorous
  • 💭 Open minded
  • 🤝 Collaborative

Center For Anxiety

Evidence Therapy - DBT, EMDR. IOP. NeuroPsych Testing and more.

  • In-office Manhattan
  • I accept insurance
  • 4 reviews

Center For Anxiety is a mental health practice specializing in anxiety, depression, and trauma, offering CBT, DBT, EMDR, and intensive outpatient care.


"Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) is a proven, empowering approach that helps individuals identify and transform unhelpful thought patterns that fuel distress. Whether you or your child is facing anxiety, stress, or chronic worry, CBT teaches …

  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🙏 Spiritual
  • 🤝 Collaborative

Toby Tannenbaum, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Monsey
  • $250 Per Session

Toby Tannenbaum, LCSW, uses a humanistic, trauma-informed, and attachment-based approach to help heal anxiety, trauma, relationships, and self-worth.


"From a humanistic perspective, I see my role as helping individuals reconnect with their inner self—the part that is whole, light, and inherently capable of healing. I believe that at our core, we all possess the strength to …

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🧘 Calm

Yitzchok Wagshul, Ph.D.

Therapist, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200 Per Session
  • I accept insurance

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Frayde Yudkowsky

Therapist, LSW, LMSW, CTP

  • In-office Lakewood
  • $225 - $225 Per Session
  • 7 reviews

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole you—your identities, your parts, your …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🎨 Creative

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