Professionals Who Specialize in Trauma Focused Therapy

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Rachel Steinhardt, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office Boca Raton
  • $250 - $300 Per Session
  • 1 review

Rachel Steinhardt is a Frum Therapist


"I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🙏 Spiritual

Nechama Tropper, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Toms River
  • $150 - $200 Per Session
  • Insurance
  • 1 review

Nechama Tropper, LCSW, uses DBT and trauma-informed therapy to help teens and young adults build coping skills, heal early wounds, and strengthen family dynamics.


"My approach to therapy is grounded in the principles of DBT, which means I focus on balancing compassion with growth. I work hard to meet clients exactly where they are so they can sit with their emotions, feel …

  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener
  • 🥇 Empowering

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200 Per Session
  • Insurance
  • 3 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Esti Altman

Conscious Parenting Coach

  • Remote only
  • $200 - $3000 Per Session
  • 1 review

Esti Altman is a conscious parenting coach helping parents use nervous system work and practical tools to foster calm, connection, and cooperation at home.


"My approach begins with identifying the root cause behind a child’s behavior and a parent’s reactions. Children are not trying to give us a hard time, they are having a hard time. Many parents are given scripts and …

  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🐣 Out of the box

Dr. Yosef Tropper, PsyD

Therapists, Doctor of Psychology, LCPC, LMHC, LPC

  • In-office Manchester
  • 1 review

Dr. Yosef Tropper, Psy.D. has a therapeutic approach that embodies a combination of warmth and empathy, coupled with a direct and goal-oriented focus.


"In my therapeutic approach, I try to combine: -warmth and empathy -direct and goal-oriented focus -IFS and other trauma interventions to help you unburden. My commitment is to genuinely comprehend your unique identity, acknowledge your past experiences, and …

  • 🎯 Direct
  • 💙 Warm
  • 🐣 Out of the box
  • 🤝 Collaborative

Carolyn Levi, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session
  • Insurance

Carolyn Levi, LCSW, uses CBT, DBT, and trauma-informed care to help clients heal and grow, while also providing clinical supervision for fellow professionals.


"I believe that growth and healing start with a strong, supportive relationship. I work alongside my clients and supervisees to uncover the potential that already exists within them, helping them build self-awareness, resilience, and the tools needed for …

  • 😃 Humorous
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🤝 Collaborative

Pnina Braun (Nina Reiss)

Therapists, Licensed Marriage & Family Therapy Therapist, LMFT

  • In-office Hewlett
  • $325 Per Session
  • Insurance

Pnina Braun (Nina Reiss), LMFT practices Emotionally Focused Family Therapy to create deeper relational bonds, working with individuals, couples, and families.


"I work with you, whether individual, couple, and/or family, in your processing and healing emotion distress and co-creating your vision of personal growth that emerges through guided discussions in obtaining deep insight, emotional understanding, and self-acceptance. I also …

  • 🎯 Direct
  • 👂 Listener
  • 🥇 Empowering
  • 🙏 Spiritual

Rafi Smith, Psychotherapist

Therapists, Psychotherapist

  • In-office Jerusalem
  • $100 Per Session
  • 2 reviews

Rafi Smith, Psychotherapist, helps Jewish teens and adults navigate life’s challenges with personalized therapy, building insight, resilience, and balance.


"I often describe my approach as helping people move from simply surviving to genuinely thriving. My goal is to create a warm, open, and safe space where you can feel fully seen, heard, and accepted. In that space, …

  • 💙 Warm
  • 🥇 Empowering
  • 🎨 Creative
  • 🤝 Collaborative

Yaakov Diner, PMHNP-BC

Psychiatrist, Psychiatric Nurse Practitioner

  • Remote only
  • $185 - $300 Per Session
  • Insurance

Yaakov Diner is a frum psychiatric medication provider integrating therapy, medication management, & more to support healing, resilience, & wellness.


"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person — mind, body, and environment — so I take into account psychological patterns, physical health, social dynamics, cultural identity, …

  • 💭 Open minded
  • 🥇 Empowering
  • 💙 Warm
  • 💡 Solution-oriented

Malka Akhenblit, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • 1 review

Malka Akhenblit, LCSW takes a holistic approach that encompasses emotional, physical, and, upon request, spiritual dimensions of wellness to help her clients evolve.


"In my practice, I am deeply invested in therapeutic models that serve as pillars for fostering holistic wellness. Among these, Dialectical Behavioral Therapy (DBT) stands out for its exceptional ability to provide not only immediate support during moments …

  • 💙 Warm
  • 💡 Solution-oriented
  • 💭 Open minded
  • 🔥 Energetic

Meli Pil, MHC-LP

Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $300 Per Session
  • Insurance
  • 1 review

Avrahom Pil is a therapist whose approach is rooted in collaboration & exploration, incorporating conversation & experiential exercises to help his clients heal.


"My approach to therapy is collaborative and rooted in exploration. Rather than simply identifying problems and prescribing solutions, I work with my clients to help them uncover and understand their inner worlds. Therapy, to me, is an emotional …

  • 💙 Warm
  • 💭 Open minded
  • 🔥 Energetic
  • 🌎 Holistic

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Understanding Trauma-Focused Therapy: Trauma-Focused Therapy is an evidence-based approach designed to help individuals who have experienced trauma. It aims to address the psychological and emotional impact of traumatic events, allowing individuals to process their experiences, reduce symptoms of trauma-related disorders, and regain a sense of control and well-being. Application and Scope of Trauma-Focused Therapy: Trauma-Focused Therapy is highly effective in treating individuals who have experienced various forms of trauma, including abuse, accidents, combat, or natural disasters. It is often used to treat conditions like post-traumatic stress disorder (PTSD) and can be applied across different age groups, from children to adults. What to Expect in Trauma-Focused Therapy Sessions: In Trauma-Focused Therapy sessions, individuals work with a trained therapist who employs evidence-based techniques to help them process and heal from trauma. Therapists may use approaches such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) to address trauma-related symptoms and distressing memories. The therapy provides a safe and supportive environment for individuals to gradually work through their trauma and develop coping strategies.

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