Brainspotting vs. Talk Therapy: Understanding the Differences
Aug. 25, 2026
Professionals Who Specialize in Trauma Focused Therapy
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
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Brooklyn
- $200
- Insurance
- 6 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Ohel Family
Hope. Strength. Community. Understanding Needs. Transforming Lives.
-
Brooklyn
- Insurance
"Ohel provides a broad spectrum of mental health and substance use services to meet the needs of individuals and families of all ages: Outpatient Counseling for Adults:Ohel offers therapy for adults dealing with stress, anxiety, depression, trauma, or …
Adina Antar, LPC
Therapists, Licensed Professional Counselor
-
Deal
- $120 - $160
- Insurance
- 1 review
"While my foundation in therapy is rooted in Cognitive Behavioral Therapy, Psychodynamic therapy, Gestalt, somatic therapy, and play therapy, I truly believe that therapy should never be a “one size fits all” approach. Each person comes with their …
Alyssa Jaffe, LMHC-D, PMH-C
Therapists, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $215
"In my therapy practice, I embrace an integrative and holistic approach, aiming for a comprehensive understanding that guides my interventions. While my training lies in psychodynamic psychotherapy, my sessions reflect an eclectic blend of techniques drawn from various …
Miriam Rivkin, LPCC
Therapists, License Professional Clinical Counselor
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Cleveland Heights
- $75 - $180
- Insurance
- 1 review
"As a therapist, my goal is to help you feel empowered to move forward in the way that feels right for you. Every person's path is different, so I begin by taking the time to understand what moving …
Mendel Toron, LCSW
Therapists, LCSW, CCTP, EMDR Certified
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Aventura
- $300
- 4 reviews
"With my work with clients, I found a trend. While traditional talk therapy was helpful, at a certain point people felt stuck in the same patterns and beliefs, and struggled to move past them. When they were introduced …
Michal Goldman, LCSW
Therapists, Licensed Clinical Social Worker
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Kew Gardens Hills
- $250
- 3 reviews
"My approach to therapy is primarily experiential, which means I focus on helping you actively experience new, more secure ways of relating to yourself and to each other in the room, rather than only talking about what you …
Daniela Weiss, LMSW, C-PST, M.Ed., ABS
Therapists, Licensed Master Social Work
"I take an eclectic approach to therapy, drawing heavily from my background in sex therapy and tailoring each session to meet the unique needs of the individual sitting across from me. At the core of my work is …
Lori Esses, LMSW
Therapists, Licensed Master Social Worker
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Beit Shemesh
- $200
- 3 reviews
"I am a trained individual, couples, and family therapist, and my work focuses on helping couples improve intimacy, navigate conflict, strengthen communication, and take personal responsibility within their relationships. I help clients identify the recurring patterns that create …
Taibke Hyman, LPC
Therapists, LPC, Licensed Professional Counselor
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Pittsburgh
- $150 - $170
- Insurance
"In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …
Toby Diamond, LMHC-D, CASAC
Therapists, Licensed Mental Health Counselor, LMHC
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Brooklyn
- $100 - $300
- Insurance
"At the core of my therapeutic philosophy is a commitment to being a trauma-informed practitioner. I conscientiously consider any adverse or traumatic experiences individuals may have faced, aiming to create a secure environment for the courageous work ahead. …
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Understanding Trauma-Focused Therapy:
Trauma-Focused Therapy is an evidence-based approach designed to help individuals who have experienced trauma. It aims to address the psychological and emotional impact of traumatic events, allowing individuals to process their experiences, reduce symptoms of trauma-related disorders, and regain a sense of control and well-being.
Application and Scope of Trauma-Focused Therapy:
Trauma-Focused Therapy is highly effective in treating individuals who have experienced various forms of trauma, including abuse, accidents, combat, or natural disasters. It is often used to treat conditions like post-traumatic stress disorder (PTSD) and can be applied across different age groups, from children to adults.
What to Expect in Trauma-Focused Therapy Sessions:
In Trauma-Focused Therapy sessions, individuals work with a trained therapist who employs evidence-based techniques to help them process and heal from trauma. Therapists may use approaches such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) to address trauma-related symptoms and distressing memories. The therapy provides a safe and supportive environment for individuals to gradually work through their trauma and develop coping strategies.