Professionals Who Specialize in Trauma Focused Therapy

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

DBT Groups for Adolescents & Adults

Support Groups, DBT Support Groups for Women

  • In-office Cedarhurst
  • $80 - $125 Per Session
  • 3 reviews

Aliza Tropper's DBT support groups help adolescents & adults master mindfulness and practical skills to manage emotions, anxiety, depression, and relationships.


"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …

Leah Rabovsky, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Cedarhurst
  • $200 - $250 Per Session

Leah Rabovsky, LCSW, believes there is no “one-size-fits-all” to therapy and incorporates a trauma-informed and attachment-based approach to help her clients heal.


"My approach is flexible and personalized to each individual, because no two people or stories are the same. I offer a collaborative and open minded style of therapy where we discuss together which approaches feel most helpful and …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🤝 Collaborative

Natalie Saada, MA, LMHC

Therapists, Licensed Mental Health Counselor, Stress & Anxiety Therapy for Women and Mothers

  • Remote only
  • $200 Per Session
  • Insurance
  • 4 reviews

Natalie Saada, LMHC, provides evidence-based therapy for clients navigating relationships, attachment, & self-worth using insight-driven & skills-based modalities


"I provide stress and anxiety therapy for women, including mothers, across New York and New Jersey. Many of the women I work with appear to be managing it all, yet internally feel overwhelmed, stuck in overthinking, or quietly …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🤝 Collaborative

Aliza Tropper, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office Cedarhurst
  • $175 - $250 Per Session
  • 5 reviews

Aliza Tropper, LMHC, integrates various therapeutic modalities such as Mindfulness, CBT, DBT, EMDR, and Sensorimotor Psychotherapy to help her clients evolve.


"As the founder of Heartful Mental Health PLLC, my mission is to create a space where healing feels heart centered, authentic, and deeply human. At Heartful, we adopt a holistic perspective, integrating various therapeutic modalities such as Mindfulness, …

  • 🎯 Direct
  • 💙 Warm
  • 💭 Open minded
  • 🌎 Holistic

Rachel Steinhardt, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office Boca Raton
  • $250 - $300 Per Session
  • 1 review

Rachel Steinhardt is a Frum Therapist


"I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🙏 Spiritual

Ariela Bellin

Therapists, Doctor of Psychology, PsyD

  • Remote only
  • $220 - $220 Per Session

I am a clinical psychologist with particular experience working with young adults as they launch into adulthood and reach personal and professional goals.


"In my practice, I embrace a holistic approach to therapy, valuing each individual's unique experiences and needs. My goal is to create a safe, empathetic space where clients can explore their thoughts and feelings without judgment. By drawing …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous

Carolyn Levi, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session
  • Insurance

Carolyn Levi, LCSW, uses CBT, DBT, and trauma-informed care to help clients heal and grow, while also providing clinical supervision for fellow professionals.


"I believe that growth and healing start with a strong, supportive relationship. I work alongside my clients and supervisees to uncover the potential that already exists within them, helping them build self-awareness, resilience, and the tools needed for …

  • 😃 Humorous
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🤝 Collaborative

Pesach Tikvah

Achieving Peace of Mind

  • In-office Brooklyn
  • Insurance

Pesach Tikvah offers culturally sensitive mental health care, addiction support, therapy, developmental disability services, and holistic community programs.


"Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🙏 Spiritual
  • 🤝 Collaborative

Mind-Body Connection for Women with Chronic Pain

Support Groups, depression / anxiety

  • In-office Crown Heights
  • $75 - $100 Per Session

The Mind-Body Connection for Women with Chronic Pain support group helps women 30+ manage chronic pain symptoms using CBT, DBT, and somatic strategies.


"This group is designed for women aged 30 and older who experience chronic physical pain. It provides a supportive space to explore the connection between emotional experiences, stress, and physical symptoms. Participants can learn practical strategies to manage …

Chana Lampner, LCSW, ATR-P

Therapists, Licensed Clinical Social Worker, Art Therapist

  • In-office Lakewood
  • Insurance

Chana Lampner, LCSW, ATR-P, specializes in trauma, personal growth, & women's issues, using Art Therapy, Psychodynamic Therapy, IFS, & attachment-based approaches


"My approach to therapy is integrative, drawing from a variety of therapeutic interventions, including Art Therapy, Psychodynamic Therapy, Internal Family Systems (IFS), and inner parts work. Each of these modalities can help individuals reach a place of healing …

  • 💙 Warm
  • 🥇 Empowering
  • 🎨 Creative
  • 🤝 Collaborative

Yachet (Jackie) Junger, LCSW

Therapists, Licensed Clinical Social Work

  • In-office Dallas
  • $180 Per Session

Yachet (Jackie) Junger, LMSW's approach is dynamic, integrating EMDR, sex therapy, & traditional talk therapy, or occasionally, a harmonious fusion of all three.


"In the realm of therapy, my approach is a harmonious blend of warmth, humor, directness, empathy, and encouragement. I'm dedicated to cultivating an environment devoid of judgment, opting instead for a lens of curiosity and compassion when addressing …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 🧘 Calm

Feel Awareness and Willingness Are Not Enough? Here's How Hypnotherapy Breaks Through What Willpower Can't

Feel Awareness and Willingness Are Not Enough? Here's How Hypnotherapy Breaks Through What Willpower Can't by Meital Baroz, C.Ht, Certified Hypnotherapist. Certified Neuroscience Coach

Struggling with procrastination, anxiety, or self-sabotage despite wanting to change? Hypnotherapy bypasses subconscious resistance to help you break patterns and achieve real, lasting breakthrough.

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Honoring Diverse Voices at Lisa Eaton Therapy and Coaching!

Honoring Diverse Voices at Lisa Eaton Therapy and Coaching! by Hannah Pasternak, Licensed Clinical Social Worker, LCSW and Clinical Manager

https://lisaeatontherapy.com/honoring-diverse-voices-in-mental-health/

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The Influence of Ancestry on Partner Selection: Healing Unhealthy Patterns

When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…

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Healing Transgenerational Trauma Through Somatic Experiencing

Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…

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Making Space-An Exploration of Internal Family Systems Therapy: Part 1

Making Space-An Exploration of Internal Family Systems Therapy: Part 1 by Fayga Zellermaier, LMSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

Picture this: Your mind is a spaceship. Inside the vessel is a captain and crew. The whole crew are navigating through space trying to land back home. Everyone wants to…

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Fun Therapy

BS"D While the traditional formats of therapy have their place and are certainly important, there are plenty of fun ways you can find healing. Most of these are best done…

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Interviewing a new Clinician

In last week's installment, we shared eight questions to ask yourself to be prepared for getting mental health help. This week, let's share six basic questions to use when interviewing…

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Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults

In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…

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Understanding Trauma-Focused Therapy: Trauma-Focused Therapy is an evidence-based approach designed to help individuals who have experienced trauma. It aims to address the psychological and emotional impact of traumatic events, allowing individuals to process their experiences, reduce symptoms of trauma-related disorders, and regain a sense of control and well-being. Application and Scope of Trauma-Focused Therapy: Trauma-Focused Therapy is highly effective in treating individuals who have experienced various forms of trauma, including abuse, accidents, combat, or natural disasters. It is often used to treat conditions like post-traumatic stress disorder (PTSD) and can be applied across different age groups, from children to adults. What to Expect in Trauma-Focused Therapy Sessions: In Trauma-Focused Therapy sessions, individuals work with a trained therapist who employs evidence-based techniques to help them process and heal from trauma. Therapists may use approaches such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) to address trauma-related symptoms and distressing memories. The therapy provides a safe and supportive environment for individuals to gradually work through their trauma and develop coping strategies.

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