What is Cognitive Processing Therapy (CPT)?
June 5, 2026
Professionals Who Specialize in Trauma Focused Therapy
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
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Brooklyn
- $200
- Insurance
- 6 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Sury Klein, LMSW
Therapists, Licensed Master of Social Work
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Lakewood
- $200
"You may have spent years wondering what's wrong with you. Maybe relationships feel harder than they should. You replay conversations for hours. You notice yourself people-pleasing, emotionally shutting down, becoming hyper-independent, or feeling responsible for everyone else's emotions. …
Rebeca Michaan, Psychotherapist
Psychotherapist & Coach
"My approach to therapy is rooted primarily in Ferenczy's empathic method, where my goal is to truly "feel with" (Einfühlung) my clients as they navigate their experiences. By attuning to what they are going through, I strive to …
Rachel Israel Heiser
Therapists, Licensed Clinical Social Worker, LCSW
"In my practice, I embrace a person-centered and collaborative approach to therapy. It is important for me to deeply understand your reasons for seeking therapy, what methods have been helpful to you in the past, the obstacles you …
Rocheli Sternheim, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Toms River
- $215 - $250
- 3 reviews
"As a client-centered therapist, I wholeheartedly embrace an approach that centers around the aspirations and objectives of the individual at the core of our therapeutic journey. My methodology is deeply rooted in the dynamic collaboration with the client, …
Tangled: For Women in Complex Marriages
Support Groups, For Women Navigating Difficulties with their Partner
"Tangled: A process group for women who feel alone in their marriage🕸️ This group is for you if: -Your marriage feels more like a standoff than a partnership.-You've had the same conversation a hundred times. Nothing moves.-Connection is lost …
Eliezer Eagle
Life Coach
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London
- $50 - $90
- 1 review
"My approach is integrative, practical, and compassionate. I work with individuals and couples to understand the patterns that affect thoughts, emotions, behavior, and relationships, and to develop clear, usable tools for change. The work is collaborative and focused …
Shayna Linkenberg, LMHC
Therapists, Licensed Mental Health Counselor
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Monsey
- $200
- 1 review
"In my approach to therapy, I hold a fundamental belief in the inherent capacity of every individual to heal and evolve from within. Central to my philosophy is the understanding that our connections with others play a vital …
Aliza Tropper, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
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Cedarhurst
- $175 - $250
- 5 reviews
"As the founder of Heartful Mental Health PLLC, my mission is to create a space where healing feels heart centered, authentic, and deeply human. At Heartful, we adopt a holistic perspective, integrating various therapeutic modalities such as Mindfulness, …
Anna Fineberg
Therapists, PhD
"My therapeutic approach is characterized by warmth, empathy, and collaboration. I work with my clients using practical, evidence-based methods such as Cognitive Behavioral Therapy (CBT) to equip them with the tools and strategies to navigate life beyond therapy. …
Avigail Steinharter, 200-YTT, SRT, BWF
Holotropic Breathwork & Somatic Experiencing Practitioner
"Whether in a Somatic Experiencing session or during Holotropic Breathwork, I meet each client with deep love, compassion, and appreciation for who they are and all they have already survived and overcome. I believe healing begins with feeling …
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Understanding Trauma-Focused Therapy:
Trauma-Focused Therapy is an evidence-based approach designed to help individuals who have experienced trauma. It aims to address the psychological and emotional impact of traumatic events, allowing individuals to process their experiences, reduce symptoms of trauma-related disorders, and regain a sense of control and well-being.
Application and Scope of Trauma-Focused Therapy:
Trauma-Focused Therapy is highly effective in treating individuals who have experienced various forms of trauma, including abuse, accidents, combat, or natural disasters. It is often used to treat conditions like post-traumatic stress disorder (PTSD) and can be applied across different age groups, from children to adults.
What to Expect in Trauma-Focused Therapy Sessions:
In Trauma-Focused Therapy sessions, individuals work with a trained therapist who employs evidence-based techniques to help them process and heal from trauma. Therapists may use approaches such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) to address trauma-related symptoms and distressing memories. The therapy provides a safe and supportive environment for individuals to gradually work through their trauma and develop coping strategies.