The Relationship Revolution: How Therapy Transforms Your Connections
Jan. 19, 2026
Professionals Who Specialize in Trauma Focused Therapy
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $225 Per Session
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Rachel Lasarow, LCSW
Therapists, Licensed Clinical Social Worker
-
New York
- $250 Per Session
"My therapeutic approach is rooted in evidence-based practices while also drawing from a diverse range of therapeutic modalities, tailored to each client's unique needs. I integrate techniques from various trauma modalities, attachment theory, cognitive-behavioral therapy, dialectical behavior therapy, …
Hinda Deitsch, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
-
New York
- $175 - $200 Per Session
- Insurance
"In my therapeutic approach, I prioritize the transformative power of self-compassion in the journey of healing from shame and guilt. Contrary to common belief, I guide clients away from self-judgment or harshness as the catalyst for change. Instead, …
Balance Eating Disorder Treatment Center
Recovery Redefined
-
Manhattan
- Insurance
"At BALANCE, we offer a wide range of comprehensive and personalized programs designed to meet clients where they are in their recovery journey: Day Treatment Program (PHP): A structured, intensive program that provides daily therapeutic and meal support …
Rafi Smith, Psychotherapist
Therapists, Psychotherapist
-
Jerusalem
- $100 Per Session
- 2 reviews
"I often describe my approach as helping people move from simply surviving to genuinely thriving. My goal is to create a warm, open, and safe space where you can feel fully seen, heard, and accepted. In that space, …
Toby Diamond, LMHC-D, CASAC
Therapists, Licensed Mental Health Counselor, LMHC
-
Brooklyn
- $100 - $300 Per Session
- Insurance
"At the core of my therapeutic philosophy is a commitment to being a trauma-informed practitioner. I conscientiously consider any adverse or traumatic experiences individuals may have faced, aiming to create a secure environment for the courageous work ahead. …
Dr. Yosef Tropper, PsyD
Therapists, Doctor of Psychology, LCPC, LMHC, LPC
-
Manchester
- 1 review
"In my therapeutic approach, I try to combine: -warmth and empathy -direct and goal-oriented focus -IFS and other trauma interventions to help you unburden. My commitment is to genuinely comprehend your unique identity, acknowledge your past experiences, and …
Yvette Bonavita, LMSW
Therapists, Licensed Master Social Work
-
Dallas
- $180 - $200 Per Session
"I believe in meeting clients exactly where they are, with empathy, openness, and deep respect for their individual journeys. Creating a safe and welcoming environment is at the core of my practice - a space where clients feel …
Nechama Tropper, LCSW
Therapists, Licensed Clinical Social Worker
-
Toms River
- $150 - $200 Per Session
- Insurance
- 1 review
"My approach to therapy is grounded in the principles of DBT, which means I focus on balancing compassion with growth. I work hard to meet clients exactly where they are so they can sit with their emotions, feel …
Rachel Steinhardt, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
-
Boca Raton
- $250 - $300 Per Session
- 1 review
"I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …
Pnina Braun (Nina Reiss)
Therapists, Licensed Marriage & Family Therapy Therapist, LMFT
-
Hewlett
- $325 Per Session
- Insurance
"I work with you, whether individual, couple, and/or family, in your processing and healing emotion distress and co-creating your vision of personal growth that emerges through guided discussions in obtaining deep insight, emotional understanding, and self-acceptance. I also …
Lee Grant, Psychotherapist
Therapists, Psychotherapist
-
Welwyn
- £85 - £145 Per Session
- 5 reviews
"I opened my practice, Rollswood Therapy, as a space to blend the depth of psychology with practical tools for everyday life. My approach draws on both the systemic insights of science and the symbolic expressions of the arts. …
Therapy doesn’t just help you feel better—it changes how you relate, communicate, set boundaries, and connect in every relationship.
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Understanding Trauma-Focused Therapy:
Trauma-Focused Therapy is an evidence-based approach designed to help individuals who have experienced trauma. It aims to address the psychological and emotional impact of traumatic events, allowing individuals to process their experiences, reduce symptoms of trauma-related disorders, and regain a sense of control and well-being.
Application and Scope of Trauma-Focused Therapy:
Trauma-Focused Therapy is highly effective in treating individuals who have experienced various forms of trauma, including abuse, accidents, combat, or natural disasters. It is often used to treat conditions like post-traumatic stress disorder (PTSD) and can be applied across different age groups, from children to adults.
What to Expect in Trauma-Focused Therapy Sessions:
In Trauma-Focused Therapy sessions, individuals work with a trained therapist who employs evidence-based techniques to help them process and heal from trauma. Therapists may use approaches such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) to address trauma-related symptoms and distressing memories. The therapy provides a safe and supportive environment for individuals to gradually work through their trauma and develop coping strategies.