How to Find the Right Anxiety Therapist for Your Needs
Sept. 16, 2026
Professionals Who Specialize in Trauma Focused Therapy
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
-
Brooklyn
- $200
- Insurance
- 6 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Ariel Hochster, PsyD
Therapists, Doctor of Psychology
"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …
Mendel Toron, LCSW
Therapists, Licensed Clinical Social Worker
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Aventura
- $225 - $350
- 4 reviews
"Through my work with clients, I began to notice a trend. While traditional talk therapy can be helpful, there often comes a point where people feel stuck in the same patterns, beliefs, and ways of responding, and struggle …
Aliza Tropper, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
-
Cedarhurst
- $175 - $250
- 5 reviews
"As the founder of Heartful Mental Health PLLC, my mission is to create a space where healing feels heart centered, authentic, and deeply human. At Heartful, we adopt a holistic perspective, integrating various therapeutic modalities such as Mindfulness, …
Ariela Bellin
Therapists, Doctor of Psychology, PsyD
"In my practice, I embrace a holistic approach to therapy, valuing each individual's unique experiences and needs. My goal is to create a safe, empathetic space where clients can explore their thoughts and feelings without judgment. By drawing …
Goldi Srebro, LCSW
Therapists, Licensed Clinical Social Worker
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Brooklyn
- $200
"Personalizing care is important to me, and together we will develop a tailored approach to bring out the magic and wisdom inside you. Although I don’t have a magic wand (yet!), as an EMDR Certified Therapist™ and with …
Naomi Lerman - Victory Dance Coaching
Certified Somatic Trauma-Informed Coach
"My approach to coaching is rooted in the belief that lasting healing happens when we care for the whole person: mind, body, and soul. While insight is an important part of the healing process, understanding ourselves alone doesn't …
Shani Hochstadter, LPC
Therapists, Licensed Professional Counselor
"I use a warm, collaborative approach, rooted in the belief that people’s experiences and stories deserve to be understood within the context of their lives and relationships. I strive to create a safe, nonjudgmental space where people feel …
Ella Khanimov, LMSW
Therapists, Licensed Master Social Work
"My approach to therapy is client-centered and rooted in empathy, authenticity, and collaboration. I believe that therapy should be a safe, nonjudgmental space where clients feel seen, heard, understood, and valued. I work alongside my clients to explore …
Eli Press, LCSW
Therapists, Licensed Clinical Social Worker
"My approach to therapy begins with getting to know you as a whole person, not just the challenges that brought you through the door. Together, we'll explore your current concerns, relationships, past experiences, personal strengths, and the everyday …
Anna Fineberg
Therapists, PhD
"My therapeutic approach is characterized by warmth, empathy, and collaboration. I work with my clients using practical, evidence-based methods such as Cognitive Behavioral Therapy (CBT) to equip them with the tools and strategies to navigate life beyond therapy. …
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Understanding Trauma-Focused Therapy:
Trauma-Focused Therapy is an evidence-based approach designed to help individuals who have experienced trauma. It aims to address the psychological and emotional impact of traumatic events, allowing individuals to process their experiences, reduce symptoms of trauma-related disorders, and regain a sense of control and well-being.
Application and Scope of Trauma-Focused Therapy:
Trauma-Focused Therapy is highly effective in treating individuals who have experienced various forms of trauma, including abuse, accidents, combat, or natural disasters. It is often used to treat conditions like post-traumatic stress disorder (PTSD) and can be applied across different age groups, from children to adults.
What to Expect in Trauma-Focused Therapy Sessions:
In Trauma-Focused Therapy sessions, individuals work with a trained therapist who employs evidence-based techniques to help them process and heal from trauma. Therapists may use approaches such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) to address trauma-related symptoms and distressing memories. The therapy provides a safe and supportive environment for individuals to gradually work through their trauma and develop coping strategies.