The Relationship Revolution: How Therapy Transforms Your Connections
Jan. 19, 2026
Professionals Who Specialize in Trauma Focused Therapy
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $225 Per Session
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Rachel Lasarow, LCSW
Therapists, Licensed Clinical Social Worker
-
New York
- $250 Per Session
"My therapeutic approach is rooted in evidence-based practices while also drawing from a diverse range of therapeutic modalities, tailored to each client's unique needs. I integrate techniques from various trauma modalities, attachment theory, cognitive-behavioral therapy, dialectical behavior therapy, …
Barry Granek, LMHC
Therapists, Licensed Mental Health Counselor
"My approach to therapy is rooted in the belief that everyone deserves a warm, supportive, and non-judgmental space where they can freely explore their thoughts and emotions, especially during pivotal life transitions. I specialize in gender-sensitive therapy, with …
Meli Pil, MHC-LP
Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
-
Brooklyn
- $100 - $300 Per Session
- Insurance
- 1 review
"My approach to therapy is collaborative and rooted in exploration. Rather than simply identifying problems and prescribing solutions, I work with my clients to help them uncover and understand their inner worlds. Therapy, to me, is an emotional …
Tova Wacholder
Certified Coach
"I specialize in supporting young adults and adults who are navigating the often complex and challenging dynamics of relationships, particularly those rooted in their family of origin. I know that each person’s journey is unique, and I’m committed …
DBT Groups for Adolescents & Adults
Support Groups, DBT Support Groups for Women
-
Cedarhurst
- $80 - $125 Per Session
- 3 reviews
"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …
Ariela Bellin
Therapists, Doctor of Psychology, PsyD
"In my practice, I embrace a holistic approach to therapy, valuing each individual's unique experiences and needs. My goal is to create a safe, empathetic space where clients can explore their thoughts and feelings without judgment. By drawing …
Balance Eating Disorder Treatment Center
Recovery Redefined
-
Manhattan
- Insurance
"At BALANCE, we offer a wide range of comprehensive and personalized programs designed to meet clients where they are in their recovery journey: Day Treatment Program (PHP): A structured, intensive program that provides daily therapeutic and meal support …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
-
Brooklyn
- $200 Per Session
- Insurance
- 3 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Michal Marchette, LCSW
Therapists, Licensed Clinical Social Worker
-
Toms River
- $200 Per Session
- 1 review
"My approach to therapy is collaborative and insight oriented, grounded in curiosity, compassion, and respect for each person’s unique experience. I see therapy as a shared process, one where we work together to better understand what is happening …
Alyssa Jaffe, LMHC-D, PMH-C
Therapists, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $215 Per Session
"In my therapy practice, I embrace an integrative and holistic approach, aiming for a comprehensive understanding that guides my interventions. While my training lies in psychodynamic psychotherapy, my sessions reflect an eclectic blend of techniques drawn from various …
Jen Gottesman
Therapists, MSW
"Licensed to practice in the province of Ontario, in Canada, I am dedicated to providing effective support to individuals and families in need. I approach my work from a trauma-informed lens and evidence-informed framework, which allows me to …
Therapy doesn’t just help you feel better—it changes how you relate, communicate, set boundaries, and connect in every relationship.
Full ArticleFeel Awareness and Willingness Are Not Enough? Here's How Hypnotherapy Breaks Through What Willpower Can't
Jan. 13, 2026
Struggling with procrastination, anxiety, or self-sabotage despite wanting to change? Hypnotherapy bypasses subconscious resistance to help you break patterns and achieve real, lasting breakthrough.
Full Article
https://lisaeatontherapy.com/honoring-diverse-voices-in-mental-health/
Full ArticleBreak Free From Online Temptations
July 13, 2025
Meet Your Therapist, Hannah Pasternak!
April 17, 2025
Meet your therapist: Hannah Pasternak, LCSW
March 18, 2025
When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…
Full ArticleTransgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…
Full Article
Picture this: Your mind is a spaceship. Inside the vessel is a captain and crew. The whole crew are navigating through space trying to land back home. Everyone wants to…
Full ArticleFun Therapy
Nov. 24, 2024
BS"D While the traditional formats of therapy have their place and are certainly important, there are plenty of fun ways you can find healing. Most of these are best done…
Full ArticleInterviewing a new Clinician
Nov. 14, 2024
In last week's installment, we shared eight questions to ask yourself to be prepared for getting mental health help. This week, let's share six basic questions to use when interviewing…
Full ArticleUnlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults
Nov. 4, 2024
In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…
Full Article
Understanding Trauma-Focused Therapy:
Trauma-Focused Therapy is an evidence-based approach designed to help individuals who have experienced trauma. It aims to address the psychological and emotional impact of traumatic events, allowing individuals to process their experiences, reduce symptoms of trauma-related disorders, and regain a sense of control and well-being.
Application and Scope of Trauma-Focused Therapy:
Trauma-Focused Therapy is highly effective in treating individuals who have experienced various forms of trauma, including abuse, accidents, combat, or natural disasters. It is often used to treat conditions like post-traumatic stress disorder (PTSD) and can be applied across different age groups, from children to adults.
What to Expect in Trauma-Focused Therapy Sessions:
In Trauma-Focused Therapy sessions, individuals work with a trained therapist who employs evidence-based techniques to help them process and heal from trauma. Therapists may use approaches such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) to address trauma-related symptoms and distressing memories. The therapy provides a safe and supportive environment for individuals to gradually work through their trauma and develop coping strategies.