Brainspotting for Trauma Recovery: What Is It and How Does It Work?
Aug. 24, 2026
Professionals Who Specialize in Trauma Focused Therapy
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
-
Brooklyn
- $200
- Insurance
- 6 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Rachel Steinhardt, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
-
Boca Raton
- $250 - $300
- 1 review
"I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …
Michal Goldman, LCSW
Therapists, Licensed Clinical Social Worker
-
Kew Gardens Hills
- $250
- 3 reviews
"My approach to therapy is primarily experiential, which means I focus on helping you actively experience new, more secure ways of relating to yourself and to each other in the room, rather than only talking about what you …
Lidar Shany, PhD
Therapists, Jungian Analyst, IAAP
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Tel Aviv
- $200 - $400
- 1 review
"I have always been drawn to the depths. As a Jungian psychotherapist and analyst, I belong to the tradition of depth psychology, which understands the psyche as a living, symbolic reality that continually seeks wholeness and expression. I …
Eli Press, LCSW
Therapists, Licensed Clinical Social Worker
"My approach to therapy begins with getting to know you as a whole person, not just the challenges that brought you through the door. Together, we'll explore your current concerns, relationships, past experiences, personal strengths, and the everyday …
Sury Klein, LMSW
Therapists, Licensed Master of Social Work
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Lakewood
- $200
"I don't start with trying to get rid of a behavior or reaction. I want to understand what it's doing for you. If a part of you shuts down when someone gets close, there may be a reason. …
Tangled: For Women in Complex Marriages
Support Groups, For Women Navigating Difficulties with their Partner
"Tangled: A process group for women who feel alone in their marriage🕸️ This group is for you if: -Your marriage feels more like a standoff than a partnership.-You've had the same conversation a hundred times. Nothing moves.-Connection is lost …
Dr. Diana A Harman, LMHC-D, PhD
Therapists, Licensed Mental Health Counselor, Doctor of Psychology
"I take an eclectic, person-centered, and trauma-informed approach to therapy, drawing on a wide range of modalities and creative techniques to meet each client where they are. My training includes EMDR, somatic experiential therapy, ARC, play therapy, ERP …
Meli Pil, MHC-LP
Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
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Brooklyn
- $100 - $300
- Insurance
- 1 review
"My approach to therapy is collaborative and rooted in exploration. Rather than simply identifying problems and prescribing solutions, I work with my clients to help them uncover and understand their inner worlds. Therapy, to me, is an emotional …
Toby Diamond, LMHC-D, CASAC
Therapists, Licensed Mental Health Counselor, LMHC
-
Brooklyn
- $100 - $300
- Insurance
"At the core of my therapeutic philosophy is a commitment to being a trauma-informed practitioner. I conscientiously consider any adverse or traumatic experiences individuals may have faced, aiming to create a secure environment for the courageous work ahead. …
Madelaine Gold, LMFT
Therapists, Licensed Marriage & Family Therapist
"My approach to therapy is both transformative and deeply healing. I focus on understanding and addressing the inner world of each client, recognizing that lasting change begins from within. By creating a safe and compassionate space, I help …
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Understanding Trauma-Focused Therapy:
Trauma-Focused Therapy is an evidence-based approach designed to help individuals who have experienced trauma. It aims to address the psychological and emotional impact of traumatic events, allowing individuals to process their experiences, reduce symptoms of trauma-related disorders, and regain a sense of control and well-being.
Application and Scope of Trauma-Focused Therapy:
Trauma-Focused Therapy is highly effective in treating individuals who have experienced various forms of trauma, including abuse, accidents, combat, or natural disasters. It is often used to treat conditions like post-traumatic stress disorder (PTSD) and can be applied across different age groups, from children to adults.
What to Expect in Trauma-Focused Therapy Sessions:
In Trauma-Focused Therapy sessions, individuals work with a trained therapist who employs evidence-based techniques to help them process and heal from trauma. Therapists may use approaches such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) to address trauma-related symptoms and distressing memories. The therapy provides a safe and supportive environment for individuals to gradually work through their trauma and develop coping strategies.