Medium Authority Magazine | Interview with Meital Baroz C.Ht
Feb. 9, 2026
Professionals Who Specialize in Solution Focused Brief (SFBT)
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
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Brooklyn
- $80 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
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Brooklyn
- $450
- 4 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Naomi Lerman - Victory Dance Coaching
Certified Somatic Trauma-Informed Coach
"My approach to coaching is rooted in the belief that lasting healing happens when we care for the whole person: mind, body, and soul. While insight is an important part of the healing process, understanding ourselves alone doesn't …
Shoshana Ort, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy should feel like a safe, supportive space where you don’t have to carry life’s challenges alone. My approach is rooted in compassion, curiosity, and collaboration—I don’t see myself as the expert on your life, but …
Pessy (Paula) Neuwirth, MHC- LP, CASAC-T
Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
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Brooklyn
- $100 - $200
- Insurance
"My approach blends creativity, humor, and unconventional strategies with evidence-based practices to create a dynamic and engaging experience. I tailor each session to my client's unique needs, offering a space where you feel safe, supported, and understood. Therapy …
Cassie Mariscal, LCSW
Therapists, Licensed Clinical Social Worker
"My approach to therapy is grounded in empathy, respect, collaboration, and the use of multiple evidence-based approaches. I believe that every person’s story matters and that healing begins when people feel heard, understood, and supported without judgment. I …
Michal Goldman, LCSW
Therapists, Licensed Clinical Social Worker
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Kew Gardens Hills
- $250
- 3 reviews
"My approach to therapy is primarily experiential, which means I focus on helping you actively experience new, more secure ways of relating to yourself and to each other in the room, rather than only talking about what you …
Ilan Weinberg
Therapists, MFT Intern, Family & Teen Coach
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Kingston
- $175
- Insurance
- 1 review
"My approach to therapy is warm, collaborative, and deeply relational. I believe meaningful change begins with feeling genuinely understood and seen, so I strive to create a space where you feel heard, respected, emotionally accompanied, and safe enough …
Eliana Balk Moore, MSW, RYT
Therapists, Master of Social Work, Registerd Yoga Teacher
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Hollywood
- $50 - $150
- Insurance
- 1 review
"I take an eclectic approach to therapy, while staying rooted in both cognitive behavioral and attachment-based theories of behavior. Practically, this means we will explore common thought patterns that may be influencing your behavior, alongside relational patterns that …
Fay Brezel, LMHC
Therapists, Licensed Mental Health Counselor
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Brooklyn
"I approach healing and self-actualization with a holistic perspective, recognizing that no single approach or method can address all aspects of our lives. Instead, I believe that true transformation and growth require a multidisciplinary approach that considers our …
Robin Gutman, LMHC
Therapists, Licensed Mental Health Counselor, LMHC, LPC, NCC
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Monsey
- $200 - $250
- 1 review
"My approach to therapy is highly personalized, and I often utilize Internal Family Systems (IFS) as the primary modality. I also integrate elements from other therapeutic approaches based on each individual's unique needs.
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Understanding Solution-Focused Brief Therapy (SFBT):
Solution-Focused Brief Therapy (SFBT) is a goal-oriented and strength-based therapeutic approach that focuses on identifying and building upon an individual's existing strengths and resources. Developed by Steve de Shazer and Insoo Kim Berg, SFBT is brief in duration and seeks to help individuals find practical solutions to their problems, rather than dwelling on the issues themselves.
Application and Scope of Solution-Focused Brief Therapy (SFBT):
SFBT is applied to a wide range of psychological concerns, including anxiety, depression, addiction, and relationship issues. It's particularly effective for individuals seeking a short-term and solution-focused approach to problem-solving. SFBT is relevant for people of all ages and backgrounds.
What to Expect in Solution-Focused Brief Therapy (SFBT) Sessions:
In SFBT sessions, individuals work with a trained therapist who guides them in identifying their goals, strengths, and potential solutions to their challenges. The therapy often involves asking solution-focused questions that help individuals envision a preferred future and take steps toward achieving it. SFBT is future-oriented and encourages individuals to take an active role in their problem-solving.