Medium Authority Magazine | Interview with Meital Baroz C.Ht
Feb. 9, 2026
Professionals Who Specialize in Solution Focused Brief (SFBT)
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
-
Brooklyn
- $60 - $150 Per Session
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
-
Brooklyn
- $450 Per Session
- 3 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Reuven Cohen, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
-
Brooklyn
- $150 - $150 Per Session
- Insurance
"My approach to therapy is deeply rooted in the understanding that each person is unique and constantly evolving. People are complex, and this complexity requires an ever-adaptive, eclectic approach to therapy. I believe that a therapist's skills must …
Ilana Grines, LMFT
Therapists, Licensed Marriage and Family Therapist
-
Los Angeles
- $225 Per Session
- 2 reviews
"My approach to therapy and coaching is grounded, collaborative, and practical. I work with clients to understand why certain patterns show up in their lives rather than judging themselves for having them. By blending emotional insight with real-world …
Dina Cohen, MA, CSAT
Therapists, Certified Sex(Porn)Addiction Therapist
"In my approach to counseling, I place a profound emphasis on the transformative power of the therapeutic relationship. Regardless of the specific modalities employed, I recognize that the core of healing is often rooted in the quality of …
Rafi Smith, Psychotherapist
Therapists, Psychotherapist
-
Jerusalem
- $100 Per Session
- 2 reviews
"I often describe my approach as helping people move from simply surviving to genuinely thriving. My goal is to create a warm, open, and safe space where you can feel fully seen, heard, and accepted. In that space, …
Fay Brezel, LMHC
Therapists, Licensed Mental Health Counselor
-
Brooklyn
"I approach healing and self-actualization with a holistic perspective, recognizing that no single approach or method can address all aspects of our lives. Instead, I believe that true transformation and growth require a multidisciplinary approach that considers our …
Michal Goldman, LCSW
Therapists, Licensed Clinical Social Worker
-
Kew Gardens Hills
- $250 Per Session
- 3 reviews
"My approach to therapy is primarily experiential, which means I focus on helping you actively experience new, more secure ways of relating to yourself and to each other in the room, rather than only talking about what you …
Yehuda Bromberg, LCSW-C
Therapists, Licensed Clinical Social Worker
"I believe our thoughts are incredibly powerful. The way we think can either hold us back or open the door to new possibilities and freedom. In my work, I combine proven CBT and TEAM-CBT strategies with a warm, …
Tzippy Farhy, LCPC
Therapists, Licensed Clinical Professional Counselor,LCPC, NCC
-
Southfield
- $125 - $165 Per Session
- Insurance
- 1 review
"When clients come to me after experiencing unsuccessful attempts with alternative therapies, that's when their therapeutic journey truly begins. Many of them often pose the question, "I've been in therapy for years, gained insights, and developed a deeper …
Rachel Levinson, LCSW
Therapists, Licensed Clinical Social Worker
"In my practice, I cultivate a warm, open, and empathetic atmosphere, aiming to establish a safe and non-judgmental space for my clients. Utilizing a strengths-based perspective, I strive to create an environment where individuals feel comfortable and supported. …
Robert Zev Wachsler, LMSW
Therapists, Licensed Master Social Worker
-
Monsey
- $225 - $300 Per Session
- 1 review
"My approach to counseling is a blend of Child Centered Play, Filial Therapy, Child Parent Relationship Therapy, and Collaborative Problem Solving. Each of these modalities brings an important element to the work, and understanding how they fit together …
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Understanding Solution-Focused Brief Therapy (SFBT):
Solution-Focused Brief Therapy (SFBT) is a goal-oriented and strength-based therapeutic approach that focuses on identifying and building upon an individual's existing strengths and resources. Developed by Steve de Shazer and Insoo Kim Berg, SFBT is brief in duration and seeks to help individuals find practical solutions to their problems, rather than dwelling on the issues themselves.
Application and Scope of Solution-Focused Brief Therapy (SFBT):
SFBT is applied to a wide range of psychological concerns, including anxiety, depression, addiction, and relationship issues. It's particularly effective for individuals seeking a short-term and solution-focused approach to problem-solving. SFBT is relevant for people of all ages and backgrounds.
What to Expect in Solution-Focused Brief Therapy (SFBT) Sessions:
In SFBT sessions, individuals work with a trained therapist who guides them in identifying their goals, strengths, and potential solutions to their challenges. The therapy often involves asking solution-focused questions that help individuals envision a preferred future and take steps toward achieving it. SFBT is future-oriented and encourages individuals to take an active role in their problem-solving.