Medium Authority Magazine | Interview with Meital Baroz C.Ht
Feb. 9, 2026
Professionals Who Specialize in Solution Focused Brief (SFBT)
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
-
Brooklyn
- $60 - $150 Per Session
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
-
Brooklyn
- $450 Per Session
- 3 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Tzippy Farhy, LCPC
Therapists, Licensed Clinical Professional Counselor,LCPC, NCC
-
Southfield
- $125 - $165 Per Session
- Insurance
- 1 review
"When clients come to me after experiencing unsuccessful attempts with alternative therapies, that's when their therapeutic journey truly begins. Many of them often pose the question, "I've been in therapy for years, gained insights, and developed a deeper …
Dina Cohen, MA, CSAT
Therapists, Certified Sex(Porn)Addiction Therapist
"In my approach to counseling, I place a profound emphasis on the transformative power of the therapeutic relationship. Regardless of the specific modalities employed, I recognize that the core of healing is often rooted in the quality of …
Estie Ashlag
Certified Life Coach
-
Monsey
- $100 Per Session
- 3 reviews
"My approach is centered around helping your daughter feel truly understood, while also guiding her toward real, practical change. I combine empathetic listening with a solution-focused approach, so she has space to open up—but also learns how to …
Ilana Grines, LMFT
Therapists, Licensed Marriage and Family Therapist
-
Los Angeles
- $225 Per Session
- 2 reviews
"My approach to therapy and coaching is grounded, collaborative, and practical. I work with clients to understand why certain patterns show up in their lives rather than judging themselves for having them. By blending emotional insight with real-world …
Stephen Manning
Counsellor
-
Liverpool
- £50 - £65 Per Session
- 1 review
"The Person-centred approach to therapy forms the bedrock of my work. Given the right conditions, we can all experience positive growth and work towards realising our full potential. This approach utilises the relationship between counsellor and client to …
Lauren Hofstatter, LMHC
Therapists, Licensed Mental Health Counselor
-
Boca Raton
- $300 - $350 Per Session
"I take a solution-focused, goal-oriented approach to therapy and coaching, which means I prioritize helping my clients move forward in practical, meaningful ways. While exploring emotions and past experiences has its place, I believe progress comes when we …
Michali Friedman, LCSW
Therapists, LCSW-C, Marriage & Sex Therapist
"Collaboration is the cornerstone of my therapy approach. I believe in working together with my clients to identify goals, increase awareness of patterns that impact these goals, and develop the necessary skills for achieving them. Thankfully, I have …
Levi Rapoport
Therapists, Licensed Mental Health Counselor, LMHC
-
Brooklyn
- $150 - $150 Per Session
- Insurance
"I believe deeply in human potential and one’s ability to see oneself beyond their behaviors and thoughts. Using Rational Emotive Behavioral Therapy, I teach people to second guess the unhelpful rules they have written in their personal constitution. …
Rachel Burnham
Dating Coach
"My approach to coaching is never pressuring or pushy. I’ve been there myself, and I know how discouraging and overwhelming that can feel. I meet each client exactly where they are—religiously, emotionally, and personally—because everyone’s journey is unique. …
Eliana Balk Moore, MSW, RYT
Therapists, Master of Social Work, Registerd Yoga Teacher
-
Hollywood
- $50 - $150 Per Session
- Insurance
- 1 review
"I take an eclectic approach to therapy, while staying rooted in both cognitive behavioral and attachment-based theories of behavior. Practically, this means we will explore common thought patterns that may be influencing your behavior, alongside relational patterns that …
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Understanding Solution-Focused Brief Therapy (SFBT):
Solution-Focused Brief Therapy (SFBT) is a goal-oriented and strength-based therapeutic approach that focuses on identifying and building upon an individual's existing strengths and resources. Developed by Steve de Shazer and Insoo Kim Berg, SFBT is brief in duration and seeks to help individuals find practical solutions to their problems, rather than dwelling on the issues themselves.
Application and Scope of Solution-Focused Brief Therapy (SFBT):
SFBT is applied to a wide range of psychological concerns, including anxiety, depression, addiction, and relationship issues. It's particularly effective for individuals seeking a short-term and solution-focused approach to problem-solving. SFBT is relevant for people of all ages and backgrounds.
What to Expect in Solution-Focused Brief Therapy (SFBT) Sessions:
In SFBT sessions, individuals work with a trained therapist who guides them in identifying their goals, strengths, and potential solutions to their challenges. The therapy often involves asking solution-focused questions that help individuals envision a preferred future and take steps toward achieving it. SFBT is future-oriented and encourages individuals to take an active role in their problem-solving.