Medium Authority Magazine | Interview with Meital Baroz C.Ht
Feb. 9, 2026
Professionals Who Specialize in Solution Focused Brief (SFBT)
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
-
Brooklyn
- $450
- 4 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
-
Brooklyn
- $80 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Pesach Tikvah
Achieving Peace of Mind
-
Brooklyn
- Insurance
"Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community …
Naomi Lerman - Victory Dance Coaching
Certified Somatic Trauma-Informed Coach
"My approach to coaching is rooted in the belief that lasting healing happens when we care for the whole person: mind, body, and soul. While insight is an important part of the healing process, understanding ourselves alone doesn't …
Chaim Orelowitz, LCSW
Therapists, Licensed Clinical Social Worker
-
Jackson
- $175 - $200
- 1 review
"My approach to therapy begins with creating enough space for a person to bring in the full mess without feeling like they need to organize it first. People often come to therapy carrying years of thoughts, feelings, pressure, …
Brocha Silverstein
Therapists, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G
"My specialization lies in helping individuals dealing with addiction issues such as drugs, alcohol, gambling, food, sex, pornography, or internet addiction. These struggles can be deeply personal and challenging, and it's essential to tackle them with a compassionate …
Robin Gutman, LMHC
Therapists, Licensed Mental Health Counselor, LMHC, LPC, NCC
-
Monsey
- $200 - $250
- 1 review
"My approach to therapy is highly personalized, and I often utilize Internal Family Systems (IFS) as the primary modality. I also integrate elements from other therapeutic approaches based on each individual's unique needs.
Shimshon Meir Frankel
-
Israel
- $360 - $5400
"I believe every ambitious man wants it all — thriving at work, a great marriage, kids who feel close, and the inner steadiness to enjoy it. The problem? Old patterns and blind spots keep getting in the way. …
Chaya Travis
Therapists, Licensed Clinical Social Worker, LCSW
-
Far Rockaway
- $200 - $250
"As a therapist, I take an integrative and holistic approach to understanding and addressing the challenges my clients face. This means that I work collaboratively with my clients to explore how these challenges impact their lives in different …
Esther Teitelbaum, LCSW
Therapists, Licensed Clinical Social Worker
-
Far Rockaway
- $200 - $250
- Insurance
- 1 review
"I see so many individuals struggling with anxiety, trauma, and complex interpersonal relationships, often seeking something deeper and more transformative than traditional talk therapy can offer. It is common to feel frustrated when therapy seems to address only …
Ilan Weinberg
Therapists, MFT Intern, Family & Teen Coach
-
Kingston
- $175
- Insurance
- 1 review
"My approach to therapy is warm, collaborative, and deeply relational. I believe meaningful change begins with feeling genuinely understood and seen, so I strive to create a space where you feel heard, respected, emotionally accompanied, and safe enough …
Malka Shaw, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
-
Nutley
- $200
"With an interactive and collaborative approach, I'll be your partner, providing a safe space where you feel heard, understood, and valued. We'll explore past traumas' impact on the present, gaining insights and coping skills for moving forward. By …
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Understanding Solution-Focused Brief Therapy (SFBT):
Solution-Focused Brief Therapy (SFBT) is a goal-oriented and strength-based therapeutic approach that focuses on identifying and building upon an individual's existing strengths and resources. Developed by Steve de Shazer and Insoo Kim Berg, SFBT is brief in duration and seeks to help individuals find practical solutions to their problems, rather than dwelling on the issues themselves.
Application and Scope of Solution-Focused Brief Therapy (SFBT):
SFBT is applied to a wide range of psychological concerns, including anxiety, depression, addiction, and relationship issues. It's particularly effective for individuals seeking a short-term and solution-focused approach to problem-solving. SFBT is relevant for people of all ages and backgrounds.
What to Expect in Solution-Focused Brief Therapy (SFBT) Sessions:
In SFBT sessions, individuals work with a trained therapist who guides them in identifying their goals, strengths, and potential solutions to their challenges. The therapy often involves asking solution-focused questions that help individuals envision a preferred future and take steps toward achieving it. SFBT is future-oriented and encourages individuals to take an active role in their problem-solving.