Medium Authority Magazine | Interview with Meital Baroz C.Ht
Feb. 9, 2026
Professionals Who Specialize in Solution Focused Brief (SFBT)
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
-
Brooklyn
- $450
- 4 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
-
Brooklyn
- $80 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Uri Marcus, LMHC-D
Therapists, Licensed Mental Health Counselor
"My approach to therapy is to first be a good listener to your concerns and then take an active role in guiding you toward identifying solutions. I believe that feeling heard and understood is an important part of …
Rafi Smith, Psychotherapist
Therapists, Psychotherapist
-
Jerusalem
- $120
- 2 reviews
"I often describe my approach as helping people move from simply surviving to genuinely thriving. My goal is to create a warm, open, and safe space where you can feel fully seen, heard, and accepted. In that space, …
Team Care
You need someone on your team.
"TeamCare NJ provides Intensive In-Community (IIC) services, a short-term clinical intervention program for children and adolescents aged 5 to 21 who experience mental health or behavioral challenges. Key aspects of this program include: Licensed Therapists: Skilled clinicians with …
Esther Teitelbaum, LCSW
Therapists, Licensed Clinical Social Worker
-
Far Rockaway
- $200 - $250
- Insurance
- 1 review
"I see so many individuals struggling with anxiety, trauma, and complex interpersonal relationships, often seeking something deeper and more transformative than traditional talk therapy can offer. It is common to feel frustrated when therapy seems to address only …
Moshe Maness, LMHC
Therapists, Licensed Mental Health Counselor
"My approach to therapy is person-centered and emotionally-focused. I believe that every individual is the expert on their own life, and I strive to create a safe space where clients feel comfortable sharing what’s truly on their minds. …
Dina Cohen, MA, CSAT
Therapists, Certified Sex(Porn)Addiction Therapist
"In my approach to counseling, I place a profound emphasis on the transformative power of the therapeutic relationship. Regardless of the specific modalities employed, I recognize that the core of healing is often rooted in the quality of …
Brocha Silverstein
Therapists, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G
"My specialization lies in helping individuals dealing with addiction issues such as drugs, alcohol, gambling, food, sex, pornography, or internet addiction. These struggles can be deeply personal and challenging, and it's essential to tackle them with a compassionate …
Chaim Orelowitz, LCSW
Therapists, Licensed Clinical Social Worker
-
Jackson
- $175 - $200
- 1 review
"My approach to therapy begins with creating enough space for a person to bring in the full mess without feeling like they need to organize it first. People often come to therapy carrying years of thoughts, feelings, pressure, …
Pesach Tikvah
Achieving Peace of Mind
-
Brooklyn
- Insurance
"Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community …
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Understanding Solution-Focused Brief Therapy (SFBT):
Solution-Focused Brief Therapy (SFBT) is a goal-oriented and strength-based therapeutic approach that focuses on identifying and building upon an individual's existing strengths and resources. Developed by Steve de Shazer and Insoo Kim Berg, SFBT is brief in duration and seeks to help individuals find practical solutions to their problems, rather than dwelling on the issues themselves.
Application and Scope of Solution-Focused Brief Therapy (SFBT):
SFBT is applied to a wide range of psychological concerns, including anxiety, depression, addiction, and relationship issues. It's particularly effective for individuals seeking a short-term and solution-focused approach to problem-solving. SFBT is relevant for people of all ages and backgrounds.
What to Expect in Solution-Focused Brief Therapy (SFBT) Sessions:
In SFBT sessions, individuals work with a trained therapist who guides them in identifying their goals, strengths, and potential solutions to their challenges. The therapy often involves asking solution-focused questions that help individuals envision a preferred future and take steps toward achieving it. SFBT is future-oriented and encourages individuals to take an active role in their problem-solving.