CBT Basics | ADO Psychology Center
Oct. 3, 2023
Professionals Who Specialize in Rational Emotive Behavior Therapy (REBT)
Rebecca Kivelevitz, M.S. Ed
Therapist, School Psychologist
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Brooklyn
- $80 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Yaakov Diner, PMHNP-BC
Psychiatrist, Psychiatric Nurse Practitioner
"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person — mind, body, and environment — so I take into account psychological patterns, physical health, social dynamics, cultural identity, …
Levi Rapoport, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
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Brooklyn
- $175
- Insurance
"I believe deeply in human potential and in each person's ability to see themselves beyond their behaviors and thoughts. Too often, we become attached to the unhelpful rules we have written into our own personal constitution without ever …
Daniel Kretchman, PhD
Therapist, Licensed Psychologist
"In psychology, there are many approaches that have been shown to be effective, but no single method works for everyone or every problem. I use research-based methods as a starting point, and tailor that to your specific challenges …
Hinda Deitsch, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
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Pomona
- $200 - $250
- Insurance
"In my therapeutic approach, I prioritize the transformative power of self-compassion in the journey of healing from shame and guilt. Contrary to common belief, I guide clients away from self-judgment or harshness as the catalyst for change. Instead, …
Aaron Silverman, LCSW
Therapist, Licensed Clinical Social Worker
"I work with couples, families, adults, and teens who struggle with being themselves in the world, especially around transitions, beginnings, and endings. These can be times when old patterns get stirred up and it feels hard to stay …
Jodi Engelstein, LMHC
Therapist, Licensed Mental Health Counselor, LMHC, LCMHC, MS
"My therapeutic approach revolves around a holistic perspective, putting the client at the center of the process and focusing on their strengths. I draw from various therapeutic theories and strategies, tailoring them to meet the specific needs of …
Nahum Spirn
Therapist, Licensed Mental Health Counselor, LMHC
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Far Rockaway
- $120 - $160
- Insurance
"I have an eclectic approach to therapy; every client is unique and gets treated in a unique way. One client may benefit most from exploring how they think about things, another from trying new ways of doing things …
Frimi Faye Walkenfeld
Therapist, PhD
"In my private practice, I bring this wealth of knowledge to individuals of all ages, addressing a wide spectrum of life issues. Whether it's navigating relationships, the complexities of dating, the challenges of marriage, or coping with anxiety, …
Chaya Goldstein, LMHC
Therapist, Licensed Mental Health Counselor
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Jerusalem
- $135 - $200
- 1 review
"My approach is person-centered, trauma-informed, and grounded in a psychodynamic understanding. I work extensively with complex trauma (C-PTSD), supporting clients whose experiences have been shaped by long-term stress, relational wounds, or early life dynamics. I tailor each session …
Daniel Shabtai
Therapist, LMHC
"My approach to therapy is rooted in the Person-Centered, or Rogerian, tradition. I believe that the relationship between client and clinician is at the heart of meaningful change. When trust and genuine connection are present, therapy becomes a …
Michal Ambalu, Psy.D.
Therapist, Doctor of Psychology
"In my therapeutic practice, I adhere to an evidence-based approach, utilizing techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention, and Cognitive Processing Therapy (CPT) for trauma. Recognizing the uniqueness of …
Upcoming Events for Rational Emotive Behavior Therapy (REBT)
Trending Content for Rational Emotive Behavior Therapy (REBT)
Oct. 3, 2023
Understanding Rational Emotive Behavior Therapy (REBT):
Rational Emotive Behavior Therapy (REBT) is a goal-oriented therapeutic approach that helps individuals identify and change irrational beliefs and thought patterns that contribute to emotional distress and unhealthy behaviors. Developed by Dr. Albert Ellis, REBT focuses on challenging negative thinking and replacing it with rational and constructive thoughts, leading to improved emotional well-being.
Application and Scope of Rational Emotive Behavior Therapy (REBT):
REBT is applied to address a wide range of psychological concerns, including anxiety, depression, anger issues, and self-esteem challenges. It's particularly effective for individuals seeking to improve their emotional regulation and develop healthier ways of coping with life's challenges. REBT is relevant for people of all ages and backgrounds.
What to Expect in Rational Emotive Behavior Therapy (REBT) Sessions:
In REBT sessions, individuals work with a trained therapist who helps them identify and challenge irrational beliefs that contribute to emotional distress. The therapist uses a structured and goal-oriented approach to teach individuals how to recognize and change negative thought patterns. REBT empowers individuals to develop healthier thinking habits and emotional responses.