Break Free From Online Temptations
July 13, 2025
Understanding Person-Centered Therapy:
Person-Centered Therapy, developed by Carl Rogers, is a humanistic approach to psychotherapy that emphasizes the importance of the therapeutic relationship and the individual's capacity for self-discovery and personal growth. In this approach, the therapist provides a supportive and non-judgmental environment where individuals can explore their feelings, thoughts, and experiences.
Application and Scope of Person-Centered Therapy:
Person-Centered Therapy is applied to a wide range of psychological concerns, including depression, anxiety, relationship difficulties, and self-esteem issues. It's particularly effective for individuals seeking a client-centered and empathetic therapeutic experience. Person-Centered Therapy is relevant for people of all ages and backgrounds.
What to Expect in Person-Centered Therapy Sessions:
In Person-Centered Therapy sessions, individuals work with a trained therapist who offers unconditional positive regard, empathy, and active listening. The therapist encourages individuals to freely express their thoughts and emotions, facilitating self-exploration and self-acceptance. The focus is on the individual's unique experience and their capacity to make choices that align with their values and goals.
July 13, 2025
Aug. 13, 2023
July 13, 2025
How to find the right therapist for YOU!
Aug. 13, 2023
Professionals Who Specialize in Person-Centered Therapy
Mordy Lyss, LCMFT, CHT
Therapist, Licensed Clinical Marriage & Family Therapist
" In alignment with Irvin Yalom's insight, I believe that therapy should prioritize the therapeutic relationship above theoretical frameworks. Understanding that each individual's journey is inherently unique, I adopt a flexible and integrative approach to therapy. Drawing from client-centered, …
Miriam Mackay, LCSW
Therapist, Licensed Clinical Social Worker
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Howell,
New Jersey
" My approach is grounded in being deeply client-centered. I believe that each person brings a unique inner wisdom to the healing process, and I aim to create a space where clients feel safe, seen, and empowered to move …
Rachel Brezel
Therapist, Licensed Mental Health Counselor, LMHC
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Brooklyn,
New York
" I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Reuven Cohen, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
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Brooklyn,
New York
" My approach to therapy is deeply rooted in the understanding that each person is unique and constantly evolving. People are complex, and this complexity requires an ever-adaptive, eclectic approach to therapy. I believe that a therapist's skills must …
Lillian Gruberger, LMHC
Therapist, Licensed Mental Health Counselor
" I specialize in guiding clients through recovery from substance abuse, eating disorders, and a wide range of mental health concerns, including depression, anxiety, and overall emotional well-being. My approach is rooted in the belief that healing is possible …
Moshe Maness, LMHC
Therapist, Licensed Mental Health Counselor
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Brooklyn,
New York
" My approach to therapy is person-centered and emotionally-focused. I believe that every individual is the expert on their own life, and I strive to create a safe space where clients feel comfortable sharing what’s truly on their minds. …
Michali Friedman, LCSW
Therapist, Licensed Clinical Social Worker, LCSW-C
" Collaboration is the cornerstone of my therapy approach. I believe in working together with my clients to identify goals, increase awareness of patterns that impact these goals, and develop the necessary skills for achieving them. Thankfully, I have …
Malka Shaw, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
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Nutley,
New Jersey
" With an interactive and collaborative approach, I'll be your partner, providing a safe space where you feel heard, understood, and valued. We'll explore past traumas' impact on the present, gaining insights and coping skills for moving forward. By …
Shimshon Meir Frankel
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Israel
" I offer practical strategies to enhance your well-being and productivity, both at home and in your professional life. These strategies are designed to create breakthrough moments that can significantly improve your overall happiness and life satisfaction. Whether you're …
Alyssa Jaffe, LMHC-D, PMH-C
Therapist, Licensed Mental Health Counselor
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Cedarhurst,
New York
" In my therapy practice, I embrace an integrative and holistic approach, aiming for a comprehensive understanding that guides my interventions. While my training lies in psychodynamic psychotherapy, my sessions reflect an eclectic blend of techniques drawn from various …
Marnie Kean, LCSW
Therapist, Licensed Clinical Social Worker
" At The Practice with CARE, LLC, I bring Compassion, Advocacy, Reflection, and Emotional wellness to the forefront of my work. These core values guide the support I offer, helping clients develop coping skills that align with their individual …
Ezra Balsam, CLC
Certified Life Coach
" My coaching approach is action-driven and results-focused—I help high achievers break through mental roadblocks, gain crystal-clear clarity, and execute a custom game plan that drives massive progress fast. Through a powerful combination of strategic planning, mindset shifts, and …