Fun Therapy
Nov. 24, 2024
Understanding Narrative Therapy:
Narrative Therapy is a therapeutic approach that views individuals as the authors of their own life stories. Developed by Michael White and David Epston, this approach focuses on the narratives or stories that people construct about their lives and the meanings they attach to their experiences. Narrative Therapy helps individuals rewrite and reframe their stories to promote positive change and personal growth.
Application and Scope of Narrative Therapy:
Narrative Therapy is applied to address a wide range of concerns, including depression, anxiety, trauma, and relationship difficulties. It's particularly effective for individuals seeking to understand and reshape the narratives that influence their self-perception and emotional well-being. Narrative Therapy is relevant for people of all ages and backgrounds.
What to Expect in Narrative Therapy Sessions:
In Narrative Therapy sessions, you'll work with a trained therapist who will help you explore the stories you tell about yourself and your experiences. The therapist will ask questions to help you gain perspective on your narratives and identify how they impact your life. Together, you'll collaborate to rewrite and reframe these narratives, empowering you to view your life in a more constructive and positive light.
Nov. 24, 2024
Professionals Who Specialize in Narrative Therapy
Raina Balsam
Coach
"The key to unlocking your true potential lies within you. It requires the commitment to invest your time and resources in prioritizing and creating it... What do you really want? We invest in things that matter to us, …
Hinda Deitsch, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
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New York
- $175 - $200 Per Session
- I accept insurance
"In my therapeutic approach, I prioritize the transformative power of self-compassion in the journey of healing from shame and guilt. Contrary to common belief, I guide clients away from self-judgment or harshness as the catalyst for change. Instead, …
Alla R Shapiro, LMHC-D, LPC
Therapist, Licensed Mental Health Counselor, Licensed Professional Counselor
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Livingston, NJ
- $200 - $300 Per Session
- 2 reviews
"In my approach to therapy, I place a strong emphasis on building authentic, relational connections with the individuals I work with. Establishing a genuine bond is one of my specialties, and it forms the foundation of our therapeutic …
Shaina Bryski, LMSW, CASAC-T
Therapist, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY
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Brooklyn, NY
- $100 - $150 Per Session
- I accept insurance
"My approach to therapy is rooted in compassion, understanding, and a genuine commitment to meeting you where you are. As a client-centered therapist, I specialize in supporting young adults and adults as they navigate trauma, anxiety, depression, addiction, …
Maimon Miller
Transformational Life Coach
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Passaic, NJ
- $250 - $400 Per Session
"I employ a Co-Active approach in my practice, and this means I don't just tell my clients what I believe they should do. My aim is to empower them to develop a deeper understanding of their own thoughts …
Brooke English
Therapist, Licensed Clinical Social Worker, LCSW, RYT
"In my practice, I've accumulated over a decade of experience specializing in helping adults and adolescents who have encountered various forms of trauma. This includes individuals who grew up in abusive or emotionally neglectful households, those who experienced …
Orly Bentata Goldenberg, LMHC
Therapist, Licensed Mental Health Counselor
"In my journey as a therapist and founder of Smart Therapy PC, my driving force is a commitment to understanding and assisting individuals grappling with various facets of relationships, encompassing the one they share with themselves. I firmly …
Shimshon Meir Frankel
-
Israel
- $360 - $5400 Per Session
"I believe every ambitious man wants it all — thriving at work, a great marriage, kids who feel close, and the inner steadiness to enjoy it. The problem? Old patterns and blind spots keep getting in the way. …
Esti Marcus, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
-
Brooklyn, NY
- $275 - $275 Per Session
"With a blend of different therapeutic perspectives, I provide a compassionate and understanding space to support your healing journey. Together, we will explore and process painful experiences, gain deeper insights into your thoughts and emotions, and forge connections …
Lillian Gruberger, LMHC
Therapist, Licensed Mental Health Counselor
"I specialize in guiding clients through recovery from substance abuse, eating disorders, and a wide range of mental health concerns, including depression, anxiety, and overall emotional well-being. My approach is rooted in the belief that healing is possible …
Devorah Leah Knobloch, LMSW
Therapist, Licensed Master Social Work
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Brooklyn, NY
- $75 - $85 Per Session
- I accept insurance
- 1 review
"I believe every individual is the expert on their own life. With that in mind, I take a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful. For …
Natalie Saada, MA, LMHC
Therapist, Licensed Mental Health Counselor, Dating Therapist
"I work with women who are ready to break unhelpful dating and relationship patterns so they can find and build the relationship and marriage they truly want. I take a structured, evidence-informed approach that blends insight with action. …
Nov. 24, 2024
BS"D While the traditional formats of therapy have their place and are certainly important, there are plenty of fun ways you can find healing. Most of these are best done…
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