Professionals Who Specialize in Internal Family Systems (IFS)

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Eli Kaufman, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Passaic
  • $300 - $350 Per Session

Eli Kaufman, LCSW is an experienced trauma specialist. He creates a safe environment in which individuals & families work through their unique life circumstances.


"

  • πŸ’­ Open minded
  • 🧘 Calm
  • 🀝 Collaborative

Tzipi Davatgar, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 - $200 Per Session
  • Insurance
  • 1 review

Tzipi Davatgar, LCSW's approach is rooted in attachment theory, as she recognizes how relationships shape who we are & influence the way we navigate life today.


"I provide supportive guidance, helping individuals build confidence, develop essential skills, and gain tools they need to thrive independently. My approach to therapy is rooted in an attachment-based lens. I recognize how early relationships shape who we are …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Eliot LeBow LCSW, CDCES

Therapists, Diabetes-Focused Psychotherapist

  • In-office Manhattan
  • $350 - $450 Per Session
  • 4 reviews

Eliot LeBow LCSW, CDCES, specializes in diabetes care & helps his clients manage their stress, relationships, & wellbeing with compassionate therapy & education.


"My therapeutic approach is grounded in the belief that managing a chronic condition like diabetes requires far more than reviewing medical data. It calls for a deep understanding of the human experience behind the numbers. Having lived with …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • 🌎 Holistic

Rachy Friedlander, Somatic Coach

Emotions Master Coach/TEB Practitioner

  • In-office Lakewood
  • $180 - $325 Per Session
  • 5 reviews

Rachy Friedlander is a somatic coach who employs psychodrama, IFS, Transforming Touch, meditation, Breathwork, yoga, and more in her profound work with clients.


"My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • 🧘 Calm

Batsheva Bomzer, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Pomona
  • $200 - $200 Per Session
  • 2 reviews

Batsheva Bomzer, LCSW, supports clients through anxiety, trauma & life transitions using CBT, ACT, DBT & IFS with culturally sensitive, personalized care.


"I take an integrative and client-centered approach to therapy, drawing from a range of evidence-based modalities to meet each person where they are. I’m trained in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ”₯ Energetic

Esti Marcus, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • $275 - $275 Per Session

Esti Marcus, LCSW uses an integrative approach, using the "here-and-now" to access the "there-and-then" & utilize attachment-based modalities like AEDP, IFS, & more.


"With a blend of different therapeutic perspectives, I provide a compassionate and understanding space to support your healing journey. Together, we will explore and process painful experiences, gain deeper insights into your thoughts and emotions, and forge connections …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual

Fayga Zellermaier, LMSW

Therapists, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • Insurance

Fayga Zellermaier, LMSW, uses an integrative approach, including CBT, DBT, IFS, & more to help her clients find immediate relief & create lasting change.


"I use an integrative approach, weaving together multiple modalities to create a uniquely tailored experience for each individual. My extensive training includes CBT, DBT, IFS, and ACT, as well as utilization of psychodynamic therapy, motivational interviewing, and play …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • 🎨 Creative

Miriam Schiller, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Cedarhurst
  • $200 - $250 Per Session
  • 3 reviews

Miriam Schiller, LCSW, supports clients with anxiety, depression, stress, & relationships using AEDP, IFS, DBT, CBT, EMDR, and somatic approaches.


"As the practice owner of Mind & Heart Psychotherapy, my main focus is providing clients with compassion, healing, and empowerment. I am committed to creating a space where each person feels supported and understood while working toward meaningful …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Brenda Landau, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Brooklyn
  • $200 Per Session

Rivky Brenda Landau is a Frum Therapist in New York


"My approach is primarily relational, and I use humor when appropriate. We work on understanding your attachment history, and how it shows up in your life. We address unresolved trauma, and work towards healing and growing from those …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous

Nechama Woitovich, MSED, DIR-A

Therapists, DIR/Floortime Therapist

  • In-office Highland Park
  • $300 Per Session
  • 1 review

Nechama Woitovich is a Floortime therapist helping children and teens build emotional, social, and play skills through parent-supported, strength-based therapy.


"My approach to therapy is strength-based, focusing on each child’s abilities and potential. We use activities that are exciting and engaging, which helps children learn skills more deeply and more quickly. I empower parents to form meaningful, connected …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Upcoming Events for Internal Family Systems (IFS)

Motzai Shabbos Mood Check- Ins - Spring Series

  • May 2, 2026 β€’ 9:00 PM
  • Online (Zoom/Link) | Free Entry

Men’s DBT Skills Group

  • May 6, 2026 β€’ 8:15 PM
  • Pesach Tikvah-5309 18th Avenue-Brooklyn NY | Free Entry

MOTZAI SHABBOS MOOD CHECK-In, MAY 9th 2026

  • May 9, 2026 β€’ 9:00 PM
  • Online (Zoom/Link) | Free Entry

Motzai Shabbos Mood Check- Ins - May 16th

  • May 16, 2026 β€’ 9:00 PM
  • Online (Zoom/Link) | Free Entry

Trending Content for Internal Family Systems (IFS)

Was It Even Trauma? Why You Still Feel Stuck (Even When Life Looks Good)

You wonder if you’re just "dramatic" or if what happened was actually "bad enough." Let’s talk about the invisible weight of unresolved trauma.

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Emotional Intelligence & The Sefirot

Emotional Intelligence & The Sefirot by Eli Deutsch, Relationship Expert

Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…

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Healing Through Internal Family Systems

Healing Through Internal Family Systems: A Psychotherapist’s Approach to Helping a Young Woman Overcome Trauma  BATSHEVA BOMZER, LCSW  As a psychotherapist working with a variety of clients, I’ve seen how…

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Why Should I Feel?

Why Should I Feel? by Fayga Zellermaier, LMSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

Why feel when feelings hurt? How can I experience my emotions without falling apart? What makes it so hard to feel? Sounds familiar? Let's explore this together.

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Self Energy vs The Yetzer Hara

Self Energy vs The Yetzer Hara   In last week’s article, someone shared some bad experiences with couples therapy and wondered if couples therapy could work given this past experience.…

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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