Professionals Who Specialize in Internal Family Systems (IFS)

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Koby Frances, Ph.D.

Therapists, Clinical Psychologist

  • Remote only
  • $275 - $350
  • 4 reviews

Dr. Koby Frances, Ph.D., specializes in psychodynamic therapy, CBT, DBT, IFS, & more to help clients navigate relationships, compulsive patterns, shame, & confusion.


"Therapy isn't like going to a regular doctor. It involves confiding in a stranger about very personal things and trusting that they will understand what you are saying without increasing shame or jumping to conclusions. Because of this, …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🐣 Out of the box

Yechiel Aharonof

Therapists, Sex and Pornography Addiction,

  • In-office Jackson
  • $300 - $315
  • 4 reviews

Yechiel Aharonof, LCSW, supports teens, adults, & families through addiction & trauma using TF-CBT, ACT, MI, & more, with deep respect for religious values.


"My main goal in therapy is to make sure you feel like a whole person, not a diagnosis, not a project, and not something that needs to be fixed. I don’t believe your struggle defines you. You are …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Dr. Yosef Tropper, PsyD

Therapists, Doctor of Psychology, LCPC, LMHC, LPC

  • In-office Manchester
  • 1 review

Dr. Yosef Tropper, Psy.D. has a therapeutic approach that embodies a combination of warmth and empathy, coupled with a direct and goal-oriented focus.


"In my therapeutic approach, I try to combine: -warmth and empathy -direct and goal-oriented focus -IFS and other trauma interventions to help you unburden. My commitment is to genuinely comprehend your unique identity, acknowledge your past experiences, and …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🐣 Out of the box
  • 🀝 Collaborative

Eli Goldberg

Therapists, Licensed Clinical Social Worker, LCSW, CASAC

  • In-office Jerusalem
  • $200 - $250

I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and psychodynamic to tailor my approach to each client's unique needs.


"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …

  • 🧘 Calm
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ™ Spiritual

Robin Gutman, LMHC

Therapists, Licensed Mental Health Counselor, LMHC, LPC, NCC

  • In-office Monsey
  • $200 - $250
  • 1 review

Robin Gutman, LMHC's approach to therapy is personalized, utilizing CBT as a primary modality, with experience in other methods as needed.


"My approach to therapy is highly personalized, and I often utilize Internal Family Systems (IFS) as the primary modality. I also integrate elements from other therapeutic approaches based on each individual's unique needs.

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Rachel Levinson, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $235 - $285

Rachel Levinson, LCSW, draws upon various modalities, including but not limited to CBT, ACT, IFS, and more, to meet the unique needs of each client.


"In my practice, I cultivate a warm, open, and empathetic atmosphere, aiming to establish a safe and non-judgmental space for my clients. Utilizing a strengths-based perspective, I strive to create an environment where individuals feel comfortable and supported. …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented
  • 🀝 Collaborative

Michali Friedman, LCSW

Therapists, LCSW-C, Marriage & Sex Therapist

  • Remote only
  • $175 - $250
  • 1 review

Michali Friedman, LCSW's therapeutic relationships offer a unique opportunity for clients to experience a healthy relationship. Within this context, clients evolve.


"Collaboration is the cornerstone of my therapy approach. I believe in working together with my clients to identify goals, increase awareness of patterns that impact these goals, and develop the necessary skills for achieving them. Thankfully, I have …

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • 🌎 Holistic
  • πŸ’‘ Solution-oriented

Chana Kaiman, LCSW-RPT

Therapists, Licensed Clinical Social Worker, Registered Play Therapist

  • In-office Brooklyn
  • $220
  • Insurance
  • 4 reviews

Chana Kaiman, LCSW-RPT, is a trauma-informed therapist who supports clients with anxiety and behavioral concerns using play therapy & strengths-based approaches.


"My approach to therapy is grounded in relationship, safety, and attunement. I believe meaningful change begins when clients feel deeply seen, heard, and understood, and I prioritize creating a calm, predictable, and emotionally safe therapeutic space. I work …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming

Rachel Lasarow, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office New York
  • $250

Rachel Lasarow, LCSW integrates various trauma modalities, attachment theory, CBT, DBT, and EFT, to address specific issues and promote holistic well-being.


"My therapeutic approach is rooted in evidence-based practices while also drawing from a diverse range of therapeutic modalities, tailored to each client's unique needs. I integrate techniques from various trauma modalities, attachment theory, cognitive-behavioral therapy, dialectical behavior therapy, …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Chana Lampner, LCSW, ATR-P

Therapists, Licensed Clinical Social Worker, Art Therapist

  • In-office Lakewood
  • Insurance

Chana Lampner, LCSW, ATR-P, specializes in trauma, personal growth, & women's issues, using Art Therapy, Psychodynamic Therapy, IFS, & attachment-based approaches


"My approach to therapy is integrative, drawing from a variety of therapeutic interventions, including Art Therapy, Psychodynamic Therapy, Internal Family Systems (IFS), and inner parts work. Each of these modalities can help individuals reach a place of healing …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎨 Creative
  • 🀝 Collaborative

Upcoming Events for Internal Family Systems (IFS)

Nurturing Postpartum Mothers Summit

  • October 18, 2026 β€’ 7:00 PM
  • Online (Zoom/Link) | Free Entry

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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