Professionals Who Specialize in Internal Family Systems (IFS)
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβI believe β¦
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, β¦
Nina Savelle-Rocklin, Psy.D.
Psychoanalyst & Coach
"I consider myself a detective of the mind, partnering with clients to solve the mystery of the symptom or behavior that brings them into treatment. From my perspective, binge eating or bulimia is not the core problem, but β¦
Sheri Bardos, Psy.D.
Therapists, Doctor of Psychology
"Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potentialβhelping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention β¦
Chani Kahn, LPC
Therapists, Licensed Professional Counselor
"I believe that many of us carry deep-seated shame from long-held beliefs and early experiences. These messages often shape the way we make decisions, react to challenges, and view ourselves, keeping the adult self stuck in the past β¦
Gavriel Tornek, MFT
Therapists, Marriage and Family Therapist
"We were created with an innate need to connect. Just as our souls wish to connect with our Creator, our bodies manifest this need through our connection with other people. We need meaningful relationships, to feel understood, and β¦
Bracha Benshloush, LCSW
Therapists, Licensed Clinical Social Worker
"My approach is grounded in a humanistic, person-centered belief that every individual has an innate capacity for healing, growth, and meaningful change. Whether I am working with children, adolescents, adults, families, or caregivers, I strive to create a β¦
Esti Tiger, LAC
Therapists, Licensed Associate Counselor
"I view therapy as a valuable tool that can help us all live more fulfilling and meaningful lives. Sometimes, clients simply need a safe space, a fresh perspective, or gentle guidance to help uncover the answers and strengths β¦
Sara Blank, LMSW
Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY
"I see therapy as a deeply collaborative processβa partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique β¦
Rochel Grossman, LMSW
Therapists, Licensed Master Social Worker
"In my work, I focus on understanding the many different aspects of yourself that develop over time. People often come to therapy feeling frustrated by their reactions, overwhelmed by intense emotions, or puzzled by recurring patterns in their β¦
Rivky Blatt, LMSW
Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY
"As a social worker, my approach to therapy is rooted in flexibility, empathy, and collaboration. I believe in meeting my clients where they are, both emotionally and mentally, and tailoring my methods to fit their unique needs. Every β¦
Rikki Herbst, PhD, LCSW
Therapists, Doctor of Philosophy
"My approach is somatic, relational, and trauma-informed. I integrate parts work through Internal Family Systems, attachment-based therapy, and nervous system regulation to help clients reconnect with their body, mind, and emotions. Sessions are grounded in safety, choice, and β¦
Upcoming Events for Internal Family Systems (IFS)
Trending Content for Internal Family Systems (IFS)
Discover what to expect when starting therapy for self-confidence. Learn how professional support helps you quiet your inner critic, overcome self-doubt, and build lasting self-worth.
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Discover how childhood experiences and early emotional environments shape your adult self-esteem, and learn how therapy can help you heal.
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Discover how IFS helps you understand inner conflicts, heal emotional wounds, reduce anxiety, build self-esteem, and create greater inner harmony.
Full ArticleYou wonder if youβre just "dramatic" or if what happened was actually "bad enough." Letβs talk about the invisible weight of unresolved trauma.
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Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are calledβ¦
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