Professionals Who Specialize in Internal Family Systems (IFS)

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Eliot Yisroel Kaplan, PhD, LCSW

Therapists, Doctor of Psychology, Licensed Clinical Social Worker

  • In-office Crown Heights
  • $250 - $375 Per Session
  • 1 review

Dr. Eliot Yisroel Kaplan, PhD, LCSW, is a Gestalt therapist specializing in couples counseling, parenting, dating, divorce, and family conflict.


"My background and training are in Gestalt Therapy. The word β€œgestalt” reflects the idea that the whole is greater than the sum of its parts, and that philosophy has deeply shaped the way I approach therapy. Rather than …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • 🐣 Out of the box

Caryn Guttman-Weber, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office New York
  • $200 - $250 Per Session

Caryn Guttman-Weber, LMHC gives clients a place to explore their challenges, heal from past wounds, and develop the tools to navigate life's complexities.


"In therapy, my primary focus is to create a safe and non-judgmental space for my clients. I strive to foster an atmosphere where individuals can freely express and explore their authentic selves, without fear of being judged. I …

Tamara Fass, LMSW

Therapists, Licensed Master Social Worker

  • In-office Long Beach
  • $150 - $350 Per Session
  • Insurance

Tamara Fass, LMSW integrates PACT and strives to create a safe space where couples can heal, grow, and strengthen their bonds in ways they never thought possible.


"As I delved deeper into the world of trauma therapy, I found myself captivated by the groundbreaking PACT (Psychobiological Approach to Couple Therapy) model. Its unique principles and methodologies stood out to me, offering a fresh perspective on …

  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🐣 Out of the box
  • 🀝 Collaborative

Sury Klein, LMSW

Therapists, Licensed Master of Social Work

  • In-office Lakewood
  • $200 Per Session

Sury Klein, LMSW, uses IFS, Sandtray therapy, & more as she helps clients overcome trauma, addiction, recovery, and successfully navigate life transitions.


"My work focuses on the intersection of trauma, attachment, addiction, and nervous system survival patterns. Many clients come to therapy confused by their own reactions. They may intellectually understand their past, but still feel emotionally reactive, disconnected, stuck …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • 🧘 Calm
  • 🀝 Collaborative

Shira Renzoni, MSW

Therapists, Master of Social Work

  • In-office Jerusalem
  • $150 - $175 Per Session

Shira Renzoni, MSW, is an empathetic therapist using IFS to support teens and women through anxiety, trauma, and life transitions in a safe, validating space.


"My approach to therapy is grounded in building a strong, authentic connection with each client. I aim to create a safe, welcoming space where they feel comfortable sharing whatever is on their mind or in their heart. I …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Rochel Grossman, LMSW

Therapists, Licensed Master Social Worker

  • Remote only
  • $85 - $125 Per Session
  • Insurance

Rochel Grossman, LMSW, helps clients explore emotions, understand inner patterns, & heal from relational trauma using insight-focused & practical approaches.


"In my work, I focus on understanding the many different aspects of yourself that develop over time. People often come to therapy feeling frustrated by their reactions, overwhelmed by intense emotions, or puzzled by recurring patterns in their …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ’­ Open minded
  • 🀝 Collaborative

Estee Esses, LMSW

Therapists, Licensed Master Social Worker, LMSW

  • Remote only
  • $150 - $150 Per Session

Estee Esses, LMSW works with parents of children of all different ages. Parenting can feel overwhelming at times, particularly when there is a challenging issue.


"

Shaya Hecht

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • $300 Per Session
  • 2 reviews

I prioritize building a powerful, intimate, & safe connection with my clients where they see me as human first & psychotherapist second.


"I am often described as a therapist who strikes a unique balance between being soft, warm, and compassionate, while also exuding confidence, genuineness, and strength. With an attachment-based perspective, I prioritize building a powerful, intimate, and safe connection …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging

Michali Friedman, LCSW

Therapists, LCSW-C, Marriage & Sex Therapist

  • Remote only
  • $175 - $250 Per Session
  • 1 review

Michali Friedman, LCSW's therapeutic relationships offer a unique opportunity for clients to experience a healthy relationship. Within this context, clients evolve.


"Collaboration is the cornerstone of my therapy approach. I believe in working together with my clients to identify goals, increase awareness of patterns that impact these goals, and develop the necessary skills for achieving them. Thankfully, I have …

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • 🌎 Holistic
  • πŸ’‘ Solution-oriented

Rivky Weiss

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • $220 - $250 Per Session
  • 3 reviews

Rivky Weiss is a Frum Therapist in Brooklyn


"My therapy style is warm and compassionate. I focus on listening to your story and helping you hear your story as well so that you can develop self-compassion as well. I am trained in various trauma modalities including …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎯 Direct
  • 🀝 Collaborative

Upcoming Events for Internal Family Systems (IFS)

Own the Chair: 2 Part Experiential Workshop for Therapists

  • May 31, 2026 β€’ 1:00 PM
  • Online (Zoom/Link) | $250/person

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Healing Through Internal Family Systems

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Why Should I Feel? by Fayga Zellermaier, LMSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

Why feel when feelings hurt? How can I experience my emotions without falling apart? What makes it so hard to feel? Sounds familiar? Let's explore this together.

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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