Self Energy vs The Yetzer Hara In last week’s article, someone shared some bad experiences with couples therapy and wondered if couples therapy could work given this past experience.…
Full ArticleQ I'm scared to try couples therapy again. My husband and I have been to couples therapy with 3 different therapists and it never worked out well. In one case,…
Full ArticleIn the complex world of relationships, understanding attachment styles can provide insight into why some individuals find themselves in toxic situations. Among these, empaths – those who are highly attuned…
Full ArticleTransgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…
Full Article
How can we implement IFS concepts into our daily living? Here are some practical tips. For a further exploration of what IFS is, take a look at Part 1.
Full Article
Picture this: Your mind is a spaceship. Inside the vessel is a captain and crew. The whole crew are navigating through space trying to land back home. Everyone wants to…
Full ArticleIn this week's segment, we will do an overview of five types of therapy and how they might be able to help you. An educated consumer is a strong consumer,…
Full ArticleThank you Fay for all that you do. How do I deal with my different parts that show up (like anxious part, anger part, depression part, hopeless part) I'm in…
Full ArticleYou will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…
Full ArticleProfessionals Who Specialize in Internal Family Systems (IFS)
Esther Teitelbaum, LCSW
Therapist, Licensed Clinical Social Worker
Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.
Dr. Yosef Tropper, PsyD
Therapist, Doctor of Psychology, LCPC, LMHC, LPC
Every wall is a door. -Ralph Waldo Emerson
Bassy (Batya) Schwartz, LMFT
Therapist, Licensed Marriage & Family Therapist, LMFT
You are the one you've been waiting for -Richard Schwartz
Rivky Weiss
Therapist, Licensed Clinical Social Worker, LCSW
I am not what happened to me, I am what I choose to become.
Brooke English
Therapist, Licensed Clinical Social Worker, LCSW, RYT
Devora Segall, LCSW
Therapist, Licensed Clinical Social Worker
The distance between the mind and the heart is as far as the distance from the earth to the heavens. - Rabbi Yisrael Salanter
Meir Hersh Brach, LMSW
Therapist, Licensed Master Social Worker
The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help. -Dr. Irvin D. Yalom
Rachy Friedlander, Somatic Coach
Coach, Emotions Master Coach/TEB Practitioner
The real flex is how many wounds you can turn into wisdom.
Moshe Norman
Therapist, Licensed Clinical Social Worker, LCSW
The curious paradox is that when I accept myself, just as I am, then I can change.
Michelle Halle, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
People raised on love see things differently than people raised on survival
Solomon Weinreb, LMHC
Therapist, Licensed Mental Health Counselor: IN PERSON SESSIONS ONLY
As water reflects one's face, so is the reflection of a man's heart to his fellow. - Proverbs
Devorah Leah Knobloch, LMSW
Therapist, Licensed Master Social Work
You may not be able to calm every storm, but you can learn to calm your own, and that's a beautiful start