Professionals Who Specialize in Internal Family Systems (IFS)

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

The Place - The Jerusalem Centre for Emotional Wellb

Welcome to The Place, where you belong.

  • In-office Jerusalem

The Place is a Jerusalem-based mental health therapy center offering support grounded in Torah values and community understanding for individuals and families.


"The Place offers individual therapy, support groups, teletherapy, interactive lectures, and educational classes. Our comfortable and confidential clinic allows you and your family to create positive change in an environment where you can feel at ease. We work …

  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • 🧘 Calm

Rivky Blatt, LMSW

Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • Insurance

Rivky Blatt, LMSW, provides culturally sensitive care for mental health challenges using CBT, DBT, IFS, and SE to foster healing, growth, and self-awareness.


"As a social worker, my approach to therapy is rooted in flexibility, empathy, and collaboration. I believe in meeting my clients where they are, both emotionally and mentally, and tailoring my methods to fit their unique needs. Every …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Rephael Perkel

Lifestream Coaching

  • In-office South Africa
  • $0 - $200
  • 10 reviews

Rephael Perkel is a life coach who uses IFS, Shadow Work, and Matrix Reimprinting to support clients with personal growth, healing, and change.


"At the heart of my approach is experiential process work, going beyond simply talking about challenges to engaging directly with the inner experiences that shape them. I empower people to access their own inner resources and wisdom, enabling …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Moshe Norman

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood
  • $225 - $300

Moshe Norman is a Frum Therapist in Lakewood


"My approach to therapy is bottom-up. Meaning, we examine early life experiences to understand present-day conflict and suffering. Your past is your present! I help my clients gain deep insight into their past and present life and identify …

  • πŸ™Œ Affirming
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ˜ƒ Humorous

Michael Glaz, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Woodmere
  • $250
  • Insurance
  • 1 review

Michael Glaz, LMHC, is a holistic, trauma-informed clinician who uses EMDR, IFS, ketamine-assisted therapy, & more to treat anxiety, trauma, & life transitions.


"My approach to therapy is integrative and holistic, grounded in the belief that meaningful change happens when the mind, body, and emotional system are addressed together. I draw from evidence-based modalities including EMDR, Internal Family Systems, mindfulness, breathwork, …

  • πŸ’™ Warm
  • 🌎 Holistic
  • 🧘 Calm
  • 🀝 Collaborative

Eli Kaufman, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Passaic
  • $300 - $350

Eli Kaufman, LCSW is an experienced trauma specialist. He creates a safe environment in which individuals & families work through their unique life circumstances.


"

  • πŸ’­ Open minded
  • 🧘 Calm
  • 🀝 Collaborative

Liat Adelman, LMSW

Therapists, Licensed Master Social Work

  • In-office Queens
  • $210 - $260

Liat Adelman, LMSW, helps clients build greater awareness of emotions, uncover patterns, & discover more compassionate ways of relating to themselves & others.


"My approach to therapy begins with prioritizing the therapeutic relationship above all else. I want my clients to feel comfortable and safe in the space we share. I recognize that walking into a therapy room, opening up to …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Sara Blank, LMSW

Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $75 - $85
  • Insurance

Sara Blank, LMSW, works from an attachment-focused lens, IFS, and uses trauma-informed practices to ensure that the therapy process feels safe and empowering.


"I see therapy as a deeply collaborative processβ€”a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ₯‡ Empowering

Elisheva Eliach, LMSW

Therapists, Licensed Master Social Worker

  • In-office Brooklyn
  • $225
  • Insurance
  • 1 review

Elisheva Eliach, LMSW, integrates IFS, EMDR, somatic, and creative therapy to support her clients with their anxiety, grief, depression, and personal growth.


"My approach is warm, depth-oriented, relational, and focused on meaningful change. I draw from trauma-informed, somatic, EMDR, family systems, Jungian, narrative, and mindfulness-based approaches, tailoring therapy to the person rather than following a single formula. I work with …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • πŸ’­ Open minded

Malka Liss

Therapists, Licensed Social Worker

  • In-office Howell
  • $150 - $175

Malka Liss, LSW, helps clients overcome OCD, anxiety, body image issues, and trauma using CBT, DBT, IFS, ERP, inner child work, and more.


"My approach is centered around understanding the whole person, not just the problem, circumstance, or diagnosis that brings someone to therapy. I see each person as part of a larger system, where experiences, relationships, environment, patterns, emotions, strengths, …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🀝 Collaborative

Upcoming Events for Internal Family Systems (IFS)

Nurturing Postpartum Mothers Summit

  • October 18, 2026 β€’ 7:00 PM
  • Online (Zoom/Link) | Free Entry

Trending Content for Internal Family Systems (IFS)

IFS β€” Discovering the Power of Internal Family Systems

IFS β€” Discovering the Power of Internal Family Systems by Rephael Perkel, Lifestream Coaching

Discover how IFS helps you understand inner conflicts, heal emotional wounds, reduce anxiety, build self-esteem, and create greater inner harmony.

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Was It Even Trauma? Why You Still Feel Stuck (Even When Life Looks Good)

You wonder if you’re just "dramatic" or if what happened was actually "bad enough." Let’s talk about the invisible weight of unresolved trauma.

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Emotional Intelligence & The Sefirot

Emotional Intelligence & The Sefirot by Eli Deutsch, Relationship Expert

Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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