How can we implement IFS concepts into our daily living? Here are some practical tips. For a further exploration of what IFS is, take a look at Part 1.
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Full ArticleThank you Fay for all that you do. How do I deal with my different parts that show up (like anxious part, anger part, depression part, hopeless part) I'm in…
Full ArticleYou will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…
Full Article“Huh, DrDeb?” some readers must be thinking. And then probably other readers are thinking, “Yessss! Told ya my anger is good!” See, your anger – whether you love having it…
Full ArticleProfessionals Who Specialize in Internal Family Systems (IFS)
Avigail Teiler, LMSW
Therapist, Licensed Master Social Worker
Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that really isn't you, so that you can be who you were meant to be in the first place.
Deb Hirschhorn
Therapist, Ph.D, LMHC
The Self is in everybody. . . the Self cannot be damaged, the Self doesn't have to develop, and the Self possesses its own wisdom about how to heal internal as well as exteral relationships.
Aaron Silverman
Therapist, LMSW
Strong parts and soft parts. They are all the things that make us men.
Simi Schwartz, LCSW
Therapist, Licensed Clinical Social Worker
The one thing you can’t take away from me is the way I choose to respond to what you do to me. The last of one’s freedoms is to choose one’s attitude in any given circumstance. ― Viktor E. Frankl
Esther Teitelbaum, LCSW
Therapist, Licensed Clinical Social Worker
Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.
Bassy (Batya) Schwartz, LMFT
Therapist, Licensed Marriage & Family Therapist, LMFT
You are the one you've been waiting for -Richard Schwartz
Malka Shaw, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Ready to increase the Joy in Your Life? Let’s take this journey together…
Marv Zauderer, LMFT
Therapist, Licensed Marriage & Family Therapist
It is the song from within that keeps the pain of living from snuffing our lives. It is the song from within ignited, again, and again, that keeps the world going. — Mark Nepo
Robin Gutman, LMHC
Therapist, Licensed Mental Health Counselor, LMHC, LPC, NCC
Pesach Tikvah
Achieving Peace of Mind
Pesach Tikvah aims to help every person reach a state of complete wellness.
Jonah Mishaan, LMHC, CASAC
Therapist, Licensed Mental Health Counselor, LMHC
I have gleaned much wisdom from my teachers, even more from my colleagues, and most profoundly from my patients.
Sherry Gaba, LCSW
Therapist, Licensed Clinical Social Worker
Only those who risk going too far can possibly find out how far one can go - T.S. Elliot