Self Energy vs The Yetzer Hara In last week’s article, someone shared some bad experiences with couples therapy and wondered if couples therapy could work given this past experience.…
Full ArticleQ I'm scared to try couples therapy again. My husband and I have been to couples therapy with 3 different therapists and it never worked out well. In one case,…
Full ArticleIn the complex world of relationships, understanding attachment styles can provide insight into why some individuals find themselves in toxic situations. Among these, empaths – those who are highly attuned…
Full ArticleTransgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…
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How can we implement IFS concepts into our daily living? Here are some practical tips. For a further exploration of what IFS is, take a look at Part 1.
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Picture this: Your mind is a spaceship. Inside the vessel is a captain and crew. The whole crew are navigating through space trying to land back home. Everyone wants to…
Full ArticleIn this week's segment, we will do an overview of five types of therapy and how they might be able to help you. An educated consumer is a strong consumer,…
Full ArticleThank you Fay for all that you do. How do I deal with my different parts that show up (like anxious part, anger part, depression part, hopeless part) I'm in…
Full ArticleYou will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…
Full ArticleProfessionals Who Specialize in Internal Family Systems (IFS)
Esther Teitelbaum, LCSW
Therapist, Licensed Clinical Social Worker
Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.
Bassy (Batya) Schwartz, LMFT
Therapist, Licensed Marriage & Family Therapist, LMFT
You are the one you've been waiting for -Richard Schwartz
Moishy Anderson, LMSW
Therapist, Licensed Master Social Work
Your past does not define you, your thoughts do not control you, and every part of you has a place at the table.
Rivky Weiss
Therapist, Licensed Clinical Social Worker, LCSW
I am not what happened to me, I am what I choose to become.
Kayla Greenberger
Coach, Life, Grief, & Bereavement Coach
We're all a work in progress, doing the best that we can.
Eli (Eliezer) Klein, LCSW
Therapist, Licensed Clinical Social Worker
Therapy isn’t about fitting into a mold; it’s about honoring your individuality.
Aaron Silverman
Therapist, LMSW
Strong parts and soft parts. They are all the things that make us men.
Eli Kaufman, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Sarah Yoffe, Certified Life Coach
Coach, Addiction recovery, Trauma,, Mind Body and Soul
Learn skills and tools today for a better tomorrow.
Sara Duato-Borenstein, LCSW
Therapist, Licensed Clinical Social Worker
Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways. - Freud
Esti Marcus, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Trauma Focused Integrative Psychotherapy
Loren Aryeh Leib Ecker
Therapist, Licensed Clinical Social Worker, LCSW, CASAC-T
The way out is through