Professionals Who Specialize in Internal Family Systems (IFS)

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipโ€”I believe โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’ญ Open minded
  • ๐Ÿง˜ Calm

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ’ก Solution-oriented

Solomon Weinreb, LMHC

Therapists, Licensed Mental Health Counselor: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $150 - $200 Per Session
  • Insurance

Solomon Weinreb, LMHC, integrates CBT, IFS, mindfulness practices, & more, to help clients overcome challenges & foster a deeper understanding of themselves.


"Therapy is both an art and a science, blending evidence-based techniques with the intuitive understanding of each unique individual. While both aspects are essential for meaningful progress, my personal approach leans more toward the intuitive side, creating a โ€ฆ

  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿ’ญ Open minded
  • ๐Ÿค Collaborative

Avigail Teiler, LMSW

Therapists, Licensed Master Social Worker

  • In-office New City
  • $100 - $200 Per Session
  • 4 reviews

Avigail Teiler, LMSW, is a trauma-informed, psychodynamic therapist, who places a strong emphasis on attachment styles and inner child work.


"As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿง˜ Calm

Rachel Shasho, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $150 - $200 Per Session
  • Insurance

Rachel Shasho, LCSW utilizes modalities such as IFS, Inner-Child Work, Somatics, and more to help her clients on their journey of growth and self-discovery.


"In my practice, I embrace a holistic perspective on healing, firmly believing that true healing originates from within. As your therapist, my role is that of compassionate support and guide, assisting you in uncovering your authentic self. When โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ™ Spiritual

Michelle Halle, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood
  • $250 - $249 Per Session
  • 2 reviews

Michelle Halle is a Frum Therapist in Lakewood


"All healthy relationships are based on trust and our therapeutic relationship will be the same. It will be a unique experience, a type of relationship found only in the therapy room. We will work together to understand your โ€ฆ

  • ๐Ÿ‘‚ Listener
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿง˜ Calm

Eli (Eliezer) Klein, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $150 Per Session
  • Insurance

Eli Klein, LCSW prioritizes safety and trust while working to help his clients identify and achieve goals that feel realistic and meaningful to them.


"Your safety is my priority. Itโ€™s the foundation for everything we do together in therapy, creating a space where trust can grow and real healing can happen. I work to meet you where you areโ€”emotionally, mentally, and cognitivelyโ€”because โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’ญ Open minded

Rachy Friedlander, Somatic Coach

Emotions Master Coach/TEB Practitioner

  • In-office Lakewood
  • $180 - $325 Per Session
  • 5 reviews

Rachy Friedlander is a somatic coach who employs psychodrama, IFS, Transforming Touch, meditation, Breathwork, yoga, and more in her profound work with clients.


"My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿง˜ Calm

Elisheva Eliach, LMSW

Therapists, Licensed Master Social Worker

  • In-office Brooklyn
  • $185 - $225 Per Session
  • 1 review

Elisheva Eliach, LMSW, integrates IFS, EMDR, somatic, and creative therapy to support her clients with their anxiety, grief, depression, and personal growth.


"My approach to therapy is integrative and depth-oriented, drawing from a wide range of modalities, including IFS, EMDR, Jungian and narrative psychology, somatic work, and systems theory. I view symptoms not as problems to be eliminated, but as โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ™Œ Affirming
  • ๐Ÿ’ญ Open minded

Menachem Stulberger, LMFT

Therapists, Licensed Marriage & Family Therapist, LMFT

  • Remote only
  • $185 - $225 Per Session
  • Insurance

Menachem Stulberger is a Frum Therapist


"My approach to therapy centers on meeting my clients where they are and tailoring my approach to their unique needs and goals. I believe that equipping clients with practical skills and tools can be immensely helpful, especially when โ€ฆ

  • ๐Ÿง˜ Calm
  • ๐Ÿ’ญ Open minded
  • ๐Ÿ’™ Warm
  • ๐Ÿค Collaborative

Eli Goldberg

Therapists, Licensed Clinical Social Worker, LCSW, CASAC

  • In-office Jerusalem
  • $200 - $250 Per Session

I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and psychodynamic to tailor my approach to each client's unique needs.


"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and โ€ฆ

  • ๐Ÿง˜ Calm
  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ™ Spiritual

Beth (Bassie) Gugenheim, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood
  • $200 - $250 Per Session

Beth (Bassie) Gugenheim, LCSW works with clients' ego states, employing trauma processing models such as EMDR, brain spotting, somatic work, & sand tray therapy.


"My therapeutic approach is eclectic, blending a combination of the following modalities for individual therapy โ€” Ego State Therapy (working with parts,) PIT (Pia Mellodyโ€™s inner child work,) EMDR, Brainspotting, Progressive Counting, Somatic Intervention, Flash, ACT, and Sand โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ™Œ Affirming
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿค Collaborative

Upcoming Events for Internal Family Systems (IFS)

Motzai Shabbos Mood Check- Ins - May 16th

  • May 16, 2026 โ€ข 9:00 PM
  • Online (Zoom/Link) | Free Entry

Own the Chair: 2 Part Experiential Workshop for Therapists

  • May 31, 2026 โ€ข 1:00 PM
  • Online (Zoom/Link) | $250/person

Trending Content for Internal Family Systems (IFS)

Was It Even Trauma? Why You Still Feel Stuck (Even When Life Looks Good)

You wonder if youโ€™re just "dramatic" or if what happened was actually "bad enough." Letโ€™s talk about the invisible weight of unresolved trauma.

Full Article

Emotional Intelligence & The Sefirot

Emotional Intelligence & The Sefirot by Eli Deutsch, Relationship Expert

Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are calledโ€ฆ

Full Article

Healing Through Internal Family Systems

Healing Through Internal Family Systems: A Psychotherapist’s Approach to Helping a Young Woman Overcome Trauma  BATSHEVA BOMZER, LCSW  As a psychotherapist working with a variety of clients, I’ve seen howโ€ฆ

Full Article

Why Should I Feel?

Why Should I Feel? by Fayga Zellermaier, LMSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

Why feel when feelings hurt? How can I experience my emotions without falling apart? What makes it so hard to feel? Sounds familiar? Let's explore this together.

Full Article

Self Energy vs The Yetzer Hara

Self Energy vs The Yetzer Hara   In last week’s article, someone shared some bad experiences with couples therapy and wondered if couples therapy could work given this past experience.โ€ฆ

Full Article

Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

Professional Member Sign In

Not a professional member yet? Get listed!