Professionals Who Specialize in Internal Family Systems (IFS)

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Henya Gutnick

Inner Child Coach

  • Remote only
  • $30 - $75 Per Session

Henya Gutnick support women with their self-worth, dating patterns, boundaries and anxiety using inner child work & nervous system regulation support.


"My approach to coaching focuses on going back to the younger version of you, the part of you that first learned the beliefs, fears, and patterns you carry today. So much of what shows up now, the inner …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Tzipi Davatgar, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 - $200 Per Session
  • Insurance
  • 1 review

Tzipi Davatgar, LCSW's approach is rooted in attachment theory, as she recognizes how relationships shape who we are & influence the way we navigate life today.


"I provide supportive guidance, helping individuals build confidence, develop essential skills, and gain tools they need to thrive independently. My approach to therapy is rooted in an attachment-based lens. I recognize how early relationships shape who we are …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Mendel Toron, LCSW

Therapists, LCSW, CCTP, EMDR Certified

  • In-office Aventura
  • $300 - $300 Per Session
  • 4 reviews

Mendel Toron is a Frum Therapist in Miami


"With my work with clients, I found a trend. While traditional talk therapy was helpful, at a certain point people felt stuck in the same patterns and beliefs, and struggled to move past them. When they were introduced …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Kate Cik, Psy.D.

Therapists, Clinical Psychologist

  • In-office Stamford
  • $250 - $300 Per Session

Dr. Kate Cik, Psy.D. is a clinical psychologist helping individuals with stress, relationships, & personal growth using integrative therapies like CBT, DBT, & IFS.


"My approach to therapy is best described as integrative. I have extensive training in a range of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and psychodynamic psychotherapy, but I don’t believe in a one …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Alana Stern

ADHD Coach

  • In-office Modi'in
  • $140 Per Session
  • 14 reviews

Alana Stern supports adults & teens with neurodivergent-affirming coaching to improve executive functioning, reduce overwhelm, and build sustainable habits.


"ADHD coaching is not about fixing what is wrong with you. It is about finally making peace with your brain and learning how to work with it instead of constantly trying to fight against it. I coach you …

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming
  • 🀝 Collaborative

Malka Shaw, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Nutley
  • $200 - $200 Per Session

Malka Shaw, LCSW uses an interactive and collaborative approach and will be your partner, providing a safe space where you feel heard, understood, and valued.


"With an interactive and collaborative approach, I'll be your partner, providing a safe space where you feel heard, understood, and valued. We'll explore past traumas' impact on the present, gaining insights and coping skills for moving forward. By …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Jonathan Rosenbloom, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Bergenfield
  • $200 - $300 Per Session
  • Insurance
  • 1 review

Jonathan Rosenbloom, LCSW, uses EMDR, IFS, exposure therapy, and CBT to help clients heal, build resilience, and gain confidence in navigating life’s challenges.


"I would describe my approach to therapy as integrative, meaning I draw from a variety of therapeutic modalities to best meet each person’s unique needs. My training and experience in EMDR, IFS, exposure therapy, and CBT allow me …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Liba Lurie

Psychologist

  • In-office Jerusalem
  • β‚ͺ550 - β‚ͺ600 Per Session
  • 1 review

Liba Lurie, Psychologist, helps individuals explore their emotional patterns, trauma, reactivity, and self-awareness through experiential, insight-based therapy.


"My approach is focused on helping you better understand and shift the way you relate to your own internal experience. Rather than focusing only on behavior or trying to find quick fixes, we look at what’s happening underneath …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Jackie Glaser

Psychologist

  • In-office Los Angeles
  • $99 - $500 Per Session
  • 5 reviews

Jackie Glaser's approach to coaching is intensive, short-term, results-focused, and directiveβ€”the opposite of traditional therapy.


"My approach to coaching is intensive, short-term, results-focused, and directiveβ€”the opposite of traditional therapy. While I work with a variety of clients, I specialize in coaching singles, particularly around dating. The reason I can work with anyone is …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Rachel Shasho, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $150 - $200 Per Session
  • Insurance

Rachel Shasho, LCSW utilizes modalities such as IFS, Inner-Child Work, Somatics, and more to help her clients on their journey of growth and self-discovery.


"In my practice, I embrace a holistic perspective on healing, firmly believing that true healing originates from within. As your therapist, my role is that of compassionate support and guide, assisting you in uncovering your authentic self. When …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™ Spiritual

Upcoming Events for Internal Family Systems (IFS)

Be M Powered 6-week Workshop for Parenting Teens/Preteens

  • July 1, 2026 β€’ 8:30 PM
  • Online (Zoom/Link) | $400/person

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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