Professionals Who Specialize in Internal Family Systems (IFS)

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Chana Lampner, LCSW, ATR-P

Therapists, Licensed Clinical Social Worker, Art Therapist

  • In-office Lakewood
  • Insurance

Chana Lampner, LCSW, ATR-P, specializes in trauma, personal growth, & women's issues, using Art Therapy, Psychodynamic Therapy, IFS, & attachment-based approaches


"My approach to therapy is integrative, drawing from a variety of therapeutic interventions, including Art Therapy, Psychodynamic Therapy, Internal Family Systems (IFS), and inner parts work. Each of these modalities can help individuals reach a place of healing …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎨 Creative
  • 🀝 Collaborative

Robin Gutman, LMHC

Therapists, Licensed Mental Health Counselor, LMHC, LPC, NCC

  • In-office Monsey
  • $200 - $250
  • 1 review

Robin Gutman, LMHC's approach to therapy is personalized, utilizing CBT as a primary modality, with experience in other methods as needed.


"My approach to therapy is highly personalized, and I often utilize Internal Family Systems (IFS) as the primary modality. I also integrate elements from other therapeutic approaches based on each individual's unique needs.

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Rachel Lowinger

Therapists, PhD

  • In-office Lawrence
  • $250

Rachel Lowinger is a Frum Therapist, PhD in New York


"My style is warm and personable and I am looking forward to getting to knowing you.

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Eli Kaufman, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Passaic
  • $300 - $350

Eli Kaufman, LCSW is an experienced trauma specialist. He creates a safe environment in which individuals & families work through their unique life circumstances.


"

  • πŸ’­ Open minded
  • 🧘 Calm
  • 🀝 Collaborative

Pesach Tikvah

Achieving Peace of Mind

  • In-office Brooklyn
  • Insurance

Pesach Tikvah offers culturally sensitive mental health care, addiction support, therapy, developmental disability services, and holistic community programs.


"Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ™ Spiritual
  • 🀝 Collaborative

Nina Savelle-Rocklin, Psy.D.

Psychoanalyst & Coach

  • Remote only
  • $250
  • 1 review

Dr. Nina Savelle-Rocklin, PsyD, is psychoanalytic therapist & coach who uses depth psychology to treat binge eating, bulimia, emotional eating & body image issues.


"I consider myself a detective of the mind, partnering with clients to solve the mystery of the symptom or behavior that brings them into treatment. From my perspective, binge eating or bulimia is not the core problem, but …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Shaya Hecht

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • $300
  • 2 reviews

I prioritize building a powerful, intimate, & safe connection with my clients where they see me as human first & psychotherapist second.


"I am often described as a therapist who strikes a unique balance between being soft, warm, and compassionate, while also exuding confidence, genuineness, and strength. With an attachment-based perspective, I prioritize building a powerful, intimate, and safe connection …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging

Rikki Herbst, PhD, LCSW

Therapists, Doctor of Philosophy

  • In-office New City
  • $225 - $300
  • 1 review

Dr. Rikki Herbst, PhD, works with adults & teens using equine-assisted therapy, IFS, & attachment-based approaches to address trauma, anxiety, & life transitions.


"My approach is somatic, relational, and trauma-informed. I integrate parts work through Internal Family Systems, attachment-based therapy, and nervous system regulation to help clients reconnect with their body, mind, and emotions. Sessions are grounded in safety, choice, and …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • 🐣 Out of the box

Lori Esses, LMSW

Therapists, Licensed Master Social Worker

  • In-office Beit Shemesh
  • $200
  • 3 reviews

Lori Esses, LMSW, is a Terry Real Relational Life Therapist who helps identify patterns and guide clients to make concrete changes that shift the way they interact with one another.


"I am a trained individual, couples, and family therapist, and my work focuses on helping couples improve intimacy, navigate conflict, strengthen communication, and take personal responsibility within their relationships. I help clients identify the recurring patterns that create …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🧘 Calm

Batsheva Bomzer, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Pomona
  • $200
  • 2 reviews

Batsheva Bomzer, LCSW, supports clients through anxiety, trauma & life transitions using CBT, ACT, DBT & IFS with culturally sensitive, personalized care.


"I take an integrative and client-centered approach to therapy, drawing from a range of evidence-based modalities to meet each person where they are. I’m trained in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ”₯ Energetic

Upcoming Events for Internal Family Systems (IFS)

Nurturing Postpartum Mothers Summit

  • October 18, 2026 β€’ 7:00 PM
  • Online (Zoom/Link) | Free Entry

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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