Professionals Who Specialize in Internal Family Systems (IFS)

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Ahuva Blatter, LPCC

Therapists, Licensed Professional Counselor

  • In-office Cleveland Heights
  • $130
  • Insurance
  • 5 reviews

Ahuva Blatter, LPCC, uses attachment-based therapy, CBT, EMDR, & play therapy to help children & families navigate anxiety, ADHD, trauma, & emotional regulation.


"My approach to counseling is collaborative, relational, and attachment- and trauma-focused. I believe meaningful change develops through a safe, trusting connection where clients feel genuinely understood and supported. I work alongside clients and families, building on their strengths …

  • 🎯 Direct
  • πŸ’™ Warm

Rephael Perkel

Lifestream Coaching

  • In-office South Africa
  • $0 - $200
  • 10 reviews

Rephael Perkel is a life coach who uses IFS, Shadow Work, and Matrix Reimprinting to support clients with personal growth, healing, and change.


"At the heart of my approach is experiential process work, going beyond simply talking about challenges to engaging directly with the inner experiences that shape them. I empower people to access their own inner resources and wisdom, enabling …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Avi Weiskopf, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $220
  • Insurance
  • 2 reviews

Avi Weiskopf, LCSW, believes therapy should never be a one-size-fits-all experience. He therefore takes an eclectic approach to meet each client where they are.


"I believe therapy should never be a one-size-fits-all experience. Each person brings their own unique history, challenges, and way of seeing the world, which is why I take an eclectic approach to meet you where you are. Depending …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Batsheva Bomzer, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Pomona
  • $200
  • 2 reviews

Batsheva Bomzer, LCSW, supports clients through anxiety, trauma & life transitions using CBT, ACT, DBT & IFS with culturally sensitive, personalized care.


"I take an integrative and client-centered approach to therapy, drawing from a range of evidence-based modalities to meet each person where they are. I’m trained in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ”₯ Energetic

Chani Kahn, LPC

Therapists, Licensed Professional Counselor

  • In-office Lakewood
  • $135 - $200
  • 1 review

Chani Kahn, LPC, supports Jewish women with anxiety, trauma, and their journey of self-growth using AEDP, CBT, DBT, IFS, EMDR, and somatic therapy approaches.


"I believe that many of us carry deep-seated shame from long-held beliefs and early experiences. These messages often shape the way we make decisions, react to challenges, and view ourselves, keeping the adult self stuck in the past …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous

Lori Esses, LMSW

Therapists, Licensed Master Social Worker

  • In-office Beit Shemesh
  • $200
  • 3 reviews

Lori Esses, LMSW, is a Terry Real Relational Life Therapist who helps identify patterns and guide clients to make concrete changes that shift the way they interact with one another.


"I am a trained individual, couples, and family therapist, and my work focuses on helping couples improve intimacy, navigate conflict, strengthen communication, and take personal responsibility within their relationships. I help clients identify the recurring patterns that create …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🧘 Calm

Chana Kaiman, LCSW-RPT

Therapists, Licensed Clinical Social Worker, Registered Play Therapist

  • In-office Brooklyn
  • $220
  • Insurance
  • 4 reviews

Chana Kaiman, LCSW-RPT, is a trauma-informed therapist who supports clients with anxiety and behavioral concerns using play therapy & strengths-based approaches.


"My approach to therapy is grounded in relationship, safety, and attunement. I believe meaningful change begins when clients feel deeply seen, heard, and understood, and I prioritize creating a calm, predictable, and emotionally safe therapeutic space. I work …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming

Yvonne Venger, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office San Diego
  • $180 - $275
  • 1 review

Yvonne Venger, LCSW, uses psychodynamic, CBT, and IFS approaches to help individuals gain insight, overcome challenges, and achieve lasting wellbeing.


"My approach to therapy is warm, interactive, supportive, and intentional. I strive to create a space where clients feel respected, understood, and accepted for who they are. I meet each person where they are, without imposing my own …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🀝 Collaborative

Shimshon Meir Frankel

  • In-office Israel
  • $360 - $5400

With a strong background in both religious and psychological education, I am intimately familiar with and can help with the many challenges in the Jewish community.


"I believe every ambitious man wants it all β€” thriving at work, a great marriage, kids who feel close, and the inner steadiness to enjoy it. The problem? Old patterns and blind spots keep getting in the way. …

  • πŸ˜ƒ Humorous
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🎨 Creative

Esti Tiger, LAC

Therapists, Licensed Associate Counselor

  • In-office Jerusalem
  • $120 - $180
  • Insurance
  • 2 reviews

Esti Tiger, LAC, supports her clients in overcoming anxiety, OCD, PTSD and trauma through CBT, ERP, ACT and mindfulness-based support.


"I view therapy as a valuable tool that can help us all live more fulfilling and meaningful lives. Sometimes, clients simply need a safe space, a fresh perspective, or gentle guidance to help uncover the answers and strengths …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Trending Content for Internal Family Systems (IFS)

Therapy for Self-Confidence: What to Expect From the Process

Therapy for Self-Confidence: What to Expect From the Process by Tzvi Noble, LMFT, Licensed Marriage and Family Therapist

Discover what to expect when starting therapy for self-confidence. Learn how professional support helps you quiet your inner critic, overcome self-doubt, and build lasting self-worth.

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How Childhood Experiences Can Shape Adult Self-Esteem

How Childhood Experiences Can Shape Adult Self-Esteem by Tzvi Noble, LMFT, Licensed Marriage and Family Therapist

Discover how childhood experiences and early emotional environments shape your adult self-esteem, and learn how therapy can help you heal.

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IFS β€” Discovering the Power of Internal Family Systems

IFS β€” Discovering the Power of Internal Family Systems by Rephael Perkel, Lifestream Coaching

Discover how IFS helps you understand inner conflicts, heal emotional wounds, reduce anxiety, build self-esteem, and create greater inner harmony.

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Was It Even Trauma? Why You Still Feel Stuck (Even When Life Looks Good)

You wonder if you’re just "dramatic" or if what happened was actually "bad enough." Let’s talk about the invisible weight of unresolved trauma.

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Emotional Intelligence & The Sefirot by Eli Deutsch, Relationship Expert

Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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