Professionals Who Specialize in Internal Family Systems (IFS)

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Yossi Strom MS, BACP

Therapists, British Association of Counselling and Psychotherapy

  • In-office London
  • $150 - $200 Per Session
  • Insurance
  • 19 reviews

Yossi Strom MS, BACP, is an integrative therapist who uses psychodynamic, IFS, & trauma-informed approaches to support individuals through deep healing.


"My work is grounded in several integrative and relational approaches that allow me to meet each client where they are, with flexibility and depth. I draw from Focused Psychodynamic Therapy to explore the unconscious patterns and early relational …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’ͺ Challenging
  • πŸ₯‡ Empowering

Bassy Schwartz, LMFT

Therapists, Licensed Marriage & Family Therapist, LMFT

  • In-office Cedarhurst
  • $175 - $250 Per Session
  • Insurance
  • 4 reviews

Batya Schwartz, LMFT, creates an atmosphere that balances professionalism with a personal touch, creating a comfortable and genuine connection between us.


"Our work is focused on helping you reconnectβ€”not just manage conflict, but truly feel like a team again. We identify and shift the deeper relational patterns driving conflict, disconnection, and emotional distance. Rather than staying at the surface, …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Moshe Norman

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood
  • $225 - $300 Per Session

Moshe Norman is a Frum Therapist in Lakewood


"My approach to therapy is bottom-up. Meaning, we examine early life experiences to understand present-day conflict and suffering. Your past is your present! I help my clients gain deep insight into their past and present life and identify …

  • πŸ™Œ Affirming
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ˜ƒ Humorous

Fraidy Shagalov, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Aventura
  • $200 Per Session
  • Insurance

Fraidy Shagalov, LCSW believes therapy should be as dynamic as the people it serves, so she uses an intuitive approach to connect with clients on a deeper level.


"My approach to therapy is rooted in a calm and relaxed demeanor, creating a space where clients feel genuinely at ease sharing their experiences. I strive to maintain a balance between being casual and professional, which helps foster …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • 🧘 Calm
  • 🀝 Collaborative

Chana Wolgel, Coach

Psycho-Somatic & Energy Healing Coach

  • Remote only
  • $200 - $350 Per Session
  • 3 reviews

Chana Wolgel is an Energy Medicine Practitioner who guides subconscious healing, releases patterns, and supports emotional clarity and inner change.


"My approach is rooted in the belief that lasting change comes from working with the deeper layers of the mind, body, and emotions. Not just surface-level behaviors or thoughts. I focus on uncovering and shifting the subconscious patterns, …

  • 🧘 Calm
  • πŸ’™ Warm
  • 🌎 Holistic
  • πŸ’ͺ Challenging

Nina Savelle-Rocklin, Psy.D.

Psychoanalyst & Coach

  • Remote only
  • $250 - $750 Per Session
  • 1 review

Dr. Nina Savelle-Rocklin, PsyD, is psychoanalytic therapist & coach who uses depth psychology to treat binge eating, bulimia, emotional eating & body image issues.


"I consider myself a detective of the mind, partnering with clients to solve the mystery of the symptom or behavior that brings them into treatment. From my perspective, binge eating or bulimia is not the core problem, but …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Esti Altman

Conscious Parenting Coach

  • Remote only
  • $200 - $3000 Per Session
  • 1 review

Esti Altman is a conscious parenting coach helping parents use nervous system work and practical tools to foster calm, connection, and cooperation at home.


"My approach begins with identifying the root cause behind a child’s behavior and a parent’s reactions. Children are not trying to give us a hard time, they are having a hard time. Many parents are given scripts and …

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🐣 Out of the box

Shiffy Weisz

Therapists, Psychotherapist

  • In-office Jerusalem
  • β‚ͺ220 Per Session

Shiffy Weisz works with Jewish individuals & families using IFS, mindfulness, & strengths-based therapy for emotional challenges & personal growth.


"My approach to therapy is client-centered, warm, and collaborative. I believe healing happens in a space where you feel truly seen, heard, respected, and accepted for who you are. I work to create that kind of environment, one …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering

Chana Lampner, LCSW, ATR-P

Therapists, Licensed Clinical Social Worker, Art Therapist

  • In-office Lakewood
  • Insurance

Chana Lampner, LCSW, ATR-P, specializes in trauma, personal growth, & women's issues, using Art Therapy, Psychodynamic Therapy, IFS, & attachment-based approaches


"My approach to therapy is integrative, drawing from a variety of therapeutic interventions, including Art Therapy, Psychodynamic Therapy, Internal Family Systems (IFS), and inner parts work. Each of these modalities can help individuals reach a place of healing …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎨 Creative
  • 🀝 Collaborative

David Lemmer

Hypnotherapist

  • In-office Toms River
  • $325 - $975 Per Session
  • 2 reviews

David Lemmer is a hypnotherapist who helps with anxiety, fear, addiction and mindset change through subconscious work, belief rewiring and emotional healing.


"Hypnotherapy. Between the moment something happens in reality and your reaction to it lies an entire world of β€œmeta-data” β€” memories, experiences, thoughts, and knowledge. All of this information becomes the hidden foundation behind the choices and reactions …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ™ Spiritual

Upcoming Events for Internal Family Systems (IFS)

Own the Chair: 2 Part Experiential Workshop for Therapists

  • May 31, 2026 β€’ 1:00 PM
  • Online (Zoom/Link) | $250/person

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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