Professionals Who Specialize in Internal Family Systems (IFS)

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Esti Tiger, LAC

Therapists, Licensed Associate Counselor

  • In-office Jerusalem
  • $120 - $180
  • Insurance
  • 2 reviews

Esti Tiger, LAC, supports her clients in overcoming anxiety, OCD, PTSD and trauma through CBT, ERP, ACT and mindfulness-based support.


"I view therapy as a valuable tool that can help us all live more fulfilling and meaningful lives. Sometimes, clients simply need a safe space, a fresh perspective, or gentle guidance to help uncover the answers and strengths …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Yeshaya Kraus

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Queens
  • $225

The main focus of my work is to always see a person as more than just the sum of his challenges and as more than just someone with "problems".


"I use a number of modalities when working with clients, including IFS, CBT, and EFT. My job is to help my clients see themselves as more than just the sum of their challenges, and as more than just …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming

Rivky Weiss

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • $220 - $250
  • 4 reviews

Rivky Weiss is a Frum Therapist in Brooklyn


"My therapy style is warm and compassionate. I focus on listening to your story and helping you hear your story as well so that you can develop self-compassion as well. I am trained in various trauma modalities including …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎯 Direct
  • 🀝 Collaborative

Chani Kahn, LPC

Therapists, Licensed Professional Counselor

  • In-office Lakewood
  • $135 - $200
  • 1 review

Chani Kahn, LPC, supports Jewish women with anxiety, trauma, and their journey of self-growth using AEDP, CBT, DBT, IFS, EMDR, and somatic therapy approaches.


"I believe that many of us carry deep-seated shame from long-held beliefs and early experiences. These messages often shape the way we make decisions, react to challenges, and view ourselves, keeping the adult self stuck in the past …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous

Eli Kaufman, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Passaic
  • $300 - $350

Eli Kaufman, LCSW is an experienced trauma specialist. He creates a safe environment in which individuals & families work through their unique life circumstances.


"

  • πŸ’­ Open minded
  • 🧘 Calm
  • 🀝 Collaborative

Mordy Lyss, LCMFT, CHT

Therapists, Licensed Clinical Marriage & Family Therapist

  • In-office Baltimore
  • $150 - $175

Yisroel (Mordy) Lyss, LMFT, adopts a flexible & integrative approach drawing from client-centered, psychodynamic, relational, CBT, EMDR, and mindfulness modalities.


"In alignment with Irvin Yalom's insight, I believe that therapy should prioritize the therapeutic relationship above theoretical frameworks. Understanding that each individual's journey is inherently unique, I adopt a flexible and integrative approach to therapy. Drawing from client-centered, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Beth (Bassie) Gugenheim, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood
  • $200 - $250

Beth (Bassie) Gugenheim, LCSW works with clients' ego states, employing trauma processing models such as EMDR, brain spotting, somatic work, & sand tray therapy.


"My therapeutic approach is eclectic, blending a combination of the following modalities for individual therapy β€” Ego State Therapy (working with parts,) PIT (Pia Mellody’s inner child work,) EMDR, Brainspotting, Progressive Counting, Somatic Intervention, Flash, ACT, and Sand …

  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Michael Glaz, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Woodmere
  • $250
  • Insurance
  • 1 review

Michael Glaz, LMHC, is a holistic, trauma-informed clinician who uses EMDR, IFS, ketamine-assisted therapy, & more to treat anxiety, trauma, & life transitions.


"My approach to therapy is integrative and holistic, grounded in the belief that meaningful change happens when the mind, body, and emotional system are addressed together. I draw from evidence-based modalities including EMDR, Internal Family Systems, mindfulness, breathwork, …

  • πŸ’™ Warm
  • 🌎 Holistic
  • 🧘 Calm
  • 🀝 Collaborative

Bin Goldman, PsyD

Therapists, Doctor of Psychology

  • In-office Teaneck
  • $275 - $350
  • 4 reviews

Bin Goldman, PsyD, specializes in IFS, somatic, CBT, mindfulness, & more, to help clients overcome trauma, grief, anxiety, & support their healing and growth.


"Your experiences and symptoms make sense. They are adaptationsβ€”ways your system learned to survive, protect you, and manage what once felt unmanageable. Therapy isn’t about erasing them. It’s about helping those protective strategies evolve so they can support …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Sara Blank, LMSW

Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $75 - $85
  • Insurance

Sara Blank, LMSW, works from an attachment-focused lens, IFS, and uses trauma-informed practices to ensure that the therapy process feels safe and empowering.


"I see therapy as a deeply collaborative processβ€”a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ₯‡ Empowering

Upcoming Events for Internal Family Systems (IFS)

Nurturing Postpartum Mothers Summit

  • October 18, 2026 β€’ 7:00 PM
  • Online (Zoom/Link) | Free Entry

Trending Content for Internal Family Systems (IFS)

IFS β€” Discovering the Power of Internal Family Systems

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Discover how IFS helps you understand inner conflicts, heal emotional wounds, reduce anxiety, build self-esteem, and create greater inner harmony.

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Was It Even Trauma? Why You Still Feel Stuck (Even When Life Looks Good)

You wonder if you’re just "dramatic" or if what happened was actually "bad enough." Let’s talk about the invisible weight of unresolved trauma.

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Emotional Intelligence & The Sefirot by Eli Deutsch, Relationship Expert

Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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