Professionals Who Specialize in Internal Family Systems (IFS)

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Eliot Yisroel Kaplan, PhD, LCSW

Therapists, Doctor of Psychology, Licensed Clinical Social Worker

  • In-office Crown Heights
  • $250 - $375 Per Session
  • 1 review

Dr. Eliot Yisroel Kaplan, PhD, LCSW, is a Gestalt therapist specializing in couples counseling, parenting, dating, divorce, and family conflict.


"My background and training are in Gestalt Therapy. The word β€œgestalt” reflects the idea that the whole is greater than the sum of its parts, and that philosophy has deeply shaped the way I approach therapy. Rather than …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • 🐣 Out of the box

Yossi Winner, MFT

Therapists, Marriage & Family Therapist, MFT

  • In-office Boca Raton
  • $250 - $300 Per Session

Yossi Winner, MFT integrates diverse approaches, such as CBT, DBT, IFS, and more to meet the unique needs of each client, fostering growth, healing, and well-being.


"My therapeutic approach is deeply rooted in evidence-based practices, ensuring that the methods I use are backed by research and proven to be effective. I combine person-centered and attachment-based theories, which emphasize the importance of a supportive and …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🎨 Creative

Raizy Mushell

Therapists, Licensed Clinical Social Worker, LCSW-R

  • In-office Brooklyn
  • $225 - $250 Per Session
  • 2 reviews

Raizy Mushell is a Frum Therapist, LCSW-R in New York


"

  • πŸ’­ Open minded
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Nina Savelle-Rocklin, Psy.D.

Psychoanalyst & Coach

  • Remote only
  • $250 - $750 Per Session
  • 1 review

Dr. Nina Savelle-Rocklin, PsyD, is psychoanalytic therapist & coach who uses depth psychology to treat binge eating, bulimia, emotional eating & body image issues.


"I consider myself a detective of the mind, partnering with clients to solve the mystery of the symptom or behavior that brings them into treatment. From my perspective, binge eating or bulimia is not the core problem, but …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Shira Speiser, LCSW

Therapists, Licensed Clinical Social Worker

  • $175 Per Session
  • 1 review

Shira Speiser, LCSW, uses IFS, EMDR, DBT and grief therapy to support women with infertility, pregnancy loss, meaning making, and life transitions.


"Building trust and establishing an individualized approach are always the first priorities in my work with clients. From there, as a sense of safety develops, people often begin to share the deeper reasons they came to therapy in …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Chana Lampner, LCSW, ATR-P

Therapists, Licensed Clinical Social Worker, Art Therapist

  • In-office Lakewood
  • Insurance

Chana Lampner, LCSW, ATR-P, specializes in trauma, personal growth, & women's issues, using Art Therapy, Psychodynamic Therapy, IFS, & attachment-based approaches


"My approach to therapy is integrative, drawing from a variety of therapeutic interventions, including Art Therapy, Psychodynamic Therapy, Internal Family Systems (IFS), and inner parts work. Each of these modalities can help individuals reach a place of healing …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎨 Creative
  • 🀝 Collaborative

David Lemmer

Hypnotherapist

  • In-office Toms River
  • $325 - $975 Per Session
  • 2 reviews

David Lemmer is a hypnotherapist who helps with anxiety, fear, addiction and mindset change through subconscious work, belief rewiring and emotional healing.


"Hypnotherapy. Between the moment something happens in reality and your reaction to it lies an entire world of β€œmeta-data” β€” memories, experiences, thoughts, and knowledge. All of this information becomes the hidden foundation behind the choices and reactions …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ™ Spiritual

Moishy Anderson, LMSW

Therapists, Licensed Master Social Work

  • In-office Brooklyn
  • Insurance

Moshe Anderson, LMSW, uses ACT & IFS to help his clients navigate anxiety, and trauma, and build resilience, self-awareness, & emotional well-being.


"My approach to therapy is shaped by the person sitting across from me. No two individuals are the same, and I believe the deepest healing happens through genuine human connection. My goal is always to meet people where …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🀝 Collaborative

Mattie Chein, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $250 - $300 Per Session
  • 5 reviews

Mattie Chein, LCSW, uses EMDR, somatic work, CBT, and DBT to help adults with anxiety, trauma, relationship issues, and life transitions.


"Together we will look beneath the stress and long standing patterns to understand what is really going on, not just what is showing up on the surface. We will take time to make sense of your experiences and …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🎨 Creative

Ari Poliakoff, LCSW, LCSW-C

Therapists, Psychotherapist

  • Remote only
  • $200 - $250 Per Session
  • Insurance

Ari Poliakoff, LCSW, helps his clients build a foundation of self-support and empowerment themselves while they get "unstuck" & move towards healing & growth.


"Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that part of yourself that gets lost among all your responsibilities and commitments and social media and stress …

  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

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Why Should I Feel? by Fayga Zellermaier, LMSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

Why feel when feelings hurt? How can I experience my emotions without falling apart? What makes it so hard to feel? Sounds familiar? Let's explore this together.

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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