Professionals Who Specialize in Internal Family Systems (IFS)

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Yasmine Berokhim, LCSW

Therapists, Psychotherapist

  • In-office Great Neck
  • $250 Per Session
  • 1 review

Yasmine Berokhim, LCSW, is an attachment-based psychotherapist using EFT and DBT to support her clients with their relationships, emotional regulation, and identity.


"My approach to therapy is collaborative, relational, and grounded in an attachment-based lens. I focus on creating a safe, supportive space where clients can explore how their past and present relationships shape their emotions, behaviors, and sense of …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Michali Friedman, LCSW

Therapists, LCSW-C, Marriage & Sex Therapist

  • Remote only
  • $175 - $250 Per Session
  • 1 review

Michali Friedman, LCSW's therapeutic relationships offer a unique opportunity for clients to experience a healthy relationship. Within this context, clients evolve.


"Collaboration is the cornerstone of my therapy approach. I believe in working together with my clients to identify goals, increase awareness of patterns that impact these goals, and develop the necessary skills for achieving them. Thankfully, I have …

  • 🥇 Empowering
  • 💙 Warm
  • 🌎 Holistic
  • 💡 Solution-oriented

Judith Blumenthal, LMHC

Therapists, Licensed Mental Health Counselor; IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $165 - $215 Per Session
  • Insurance

Judith Blumenthal, LMHC, specializes in CBT, Solution-Focused Therapy, and mindfulness to support clients with relationships, emotional challenges, and more.


"My approach to counseling is straightforward: do what works best for the client. I do not rely exclusively on one or two modalities. Instead, I draw from a wide range of theories and strategies, tailoring my approach to …

  • 🥇 Empowering
  • 💭 Open minded
  • 🎨 Creative
  • 🧘 Calm

Taibke Hyman, LPC

Therapists, LPC, Licensed Professional Counselor

  • In-office Pittsburgh
  • $150 - $170 Per Session
  • Insurance

Taibke Hyman, LPC takes a holistic approach to therapy, utilizing modalities such as EMDR, Somatic-based therapy, & others, tailored to the needs of each client.


"In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …

  • 🥇 Empowering
  • 🌎 Holistic
  • 💪 Challenging
  • 👂 Listener

Eli (Eliezer) Klein, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $150 Per Session
  • Insurance

Eli Klein, LCSW prioritizes safety and trust while working to help his clients identify and achieve goals that feel realistic and meaningful to them.


"Your safety is my priority. It’s the foundation for everything we do together in therapy, creating a space where trust can grow and real healing can happen. I work to meet you where you are—emotionally, mentally, and cognitively—because …

  • 💙 Warm
  • 👂 Listener
  • 🥇 Empowering
  • 💭 Open minded

Moishy Anderson, LMSW

Therapists, Licensed Master Social Work

  • In-office Brooklyn
  • Insurance

Moshe Anderson, LMSW, uses ACT & IFS to help his clients navigate anxiety, and trauma, and build resilience, self-awareness, & emotional well-being.


"My approach to therapy is shaped by the person sitting across from me. No two individuals are the same, and I believe the deepest healing happens through genuine human connection. My goal is always to meet people where …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🤝 Collaborative

Solomon Weinreb, LMHC

Therapists, Licensed Mental Health Counselor: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $150 - $200 Per Session
  • Insurance

Solomon Weinreb, LMHC, integrates CBT, IFS, mindfulness practices, & more, to help clients overcome challenges & foster a deeper understanding of themselves.


"Therapy is both an art and a science, blending evidence-based techniques with the intuitive understanding of each unique individual. While both aspects are essential for meaningful progress, my personal approach leans more toward the intuitive side, creating a …

  • 😃 Humorous
  • 💡 Solution-oriented
  • 💭 Open minded
  • 🤝 Collaborative

Shayna Linkenberg, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Monsey
  • $200 Per Session
  • 1 review

Shayna Linkenberg, LMHC, draws from a blend of therapeutic techniques to deepen self-awareness, explore underlying emotions, and foster transformative experiences.


"In my approach to therapy, I hold a fundamental belief in the inherent capacity of every individual to heal and evolve from within. Central to my philosophy is the understanding that our connections with others play a vital …

  • 💙 Warm
  • 😃 Humorous
  • 🙌 Affirming
  • 🧘 Calm

Shaindy Litchfield, LMSW

Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Borough Park
  • $200 - $250 Per Session
  • Insurance

Shaindy Litchfield, LMSW, draws from evidence-based techniques & approaches to help her clients build resilience & move toward a more fulfilling & balanced life.


"My approach to therapy is grounded in empathy and collaboration, guided by the belief that lasting change happens when you feel fully supported and actively involved in your own healing journey. I view therapy as a partnership—one where …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Nechama Woitovich, MSED, DIR-A

Therapists, DIR/Floortime Therapist

  • In-office Highland Park
  • $300 Per Session
  • 1 review

Nechama Woitovich is a Floortime therapist helping children and teens build emotional, social, and play skills through parent-supported, strength-based therapy.


"My approach to therapy is strength-based, focusing on each child’s abilities and potential. We use activities that are exciting and engaging, which helps children learn skills more deeply and more quickly. I empower parents to form meaningful, connected …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🙌 Affirming

Upcoming Events for Internal Family Systems (IFS)

Own the Chair: 2 Part Experiential Workshop for Therapists

  • May 31, 2026 • 1:00 PM
  • Online (Zoom/Link) | $250/person

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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