Professionals Who Specialize in Internal Family Systems (IFS)

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Yechiel Aharonof

Therapists, Sex and Pornography Addiction,

  • In-office Jackson
  • $300 - $315
  • 4 reviews

Yechiel Aharonof, LCSW, supports teens, adults, & families through addiction & trauma using TF-CBT, ACT, MI, & more, with deep respect for religious values.


"My main goal in therapy is to make sure you feel like a whole person, not a diagnosis, not a project, and not something that needs to be fixed. I don’t believe your struggle defines you. You are …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Beth (Bassie) Gugenheim, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood
  • $200 - $250

Beth (Bassie) Gugenheim, LCSW works with clients' ego states, employing trauma processing models such as EMDR, brain spotting, somatic work, & sand tray therapy.


"My therapeutic approach is eclectic, blending a combination of the following modalities for individual therapy β€” Ego State Therapy (working with parts,) PIT (Pia Mellody’s inner child work,) EMDR, Brainspotting, Progressive Counting, Somatic Intervention, Flash, ACT, and Sand …

  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Chani Kahn, LPC

Therapists, Licensed Professional Counselor

  • In-office Lakewood
  • $135 - $200
  • 1 review

Chani Kahn, LPC, supports Jewish women with anxiety, trauma, and their journey of self-growth using AEDP, CBT, DBT, IFS, EMDR, and somatic therapy approaches.


"I believe that many of us carry deep-seated shame from long-held beliefs and early experiences. These messages often shape the way we make decisions, react to challenges, and view ourselves, keeping the adult self stuck in the past …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous

Dr. Leah Katz, PhD

Therapists, Doctor of Psychology

  • In-office Boca Raton
  • $275 - $300
  • 1 review

Dr. Leah Katz, PhD, supports teens and adults with anxiety, trauma, burnout, and relationships using CBT, ACT, mindfulness, and somatic work.


"I offer both in-person and virtual support for teenagers and adults in Florida, as well as virtual sessions for clients in Oregon and New York. I specialize in helping people navigate anxiety, relationship struggles, perfectionism, burnout, and complex …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Nina Savelle-Rocklin, Psy.D.

Psychoanalyst & Coach

  • Remote only
  • $250
  • 1 review

Dr. Nina Savelle-Rocklin, PsyD, is psychoanalytic therapist & coach who uses depth psychology to treat binge eating, bulimia, emotional eating & body image issues.


"I consider myself a detective of the mind, partnering with clients to solve the mystery of the symptom or behavior that brings them into treatment. From my perspective, binge eating or bulimia is not the core problem, but …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Yisroel Schor, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Boca Raton
  • $250 - $300

Yisroel Schor, LMHC, provides relational, curiosity-based therapy for adults navigating personal challenges, fostering self-discovery, & emotional growth.


"My approach to therapy begins with creating a relationship that feels genuinely safe, a space where you can share things you may have never voiced to anyone else, and perhaps have never fully admitted to yourself. I believe …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ™ Spiritual

Koby Frances, Ph.D.

Therapists, Doctor of Psychology

  • Remote only
  • $275 - $350
  • 4 reviews

Dr. Koby Frances, Ph.D., specializes in psychodynamic therapy, CBT, DBT, IFS, & more to help clients navigate relationships, compulsive patterns, shame, & confusion.


"Therapy isn't like going to a regular doctor. It involves confiding in a stranger about personal details and trusting that they won't say something that might increase shame. It involves speaking about our inner thoughts and feelings when …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🐣 Out of the box

Raizel Gordon, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office North Miami Beach
  • $160

Raizel Gordon, LCSW, uses a client-centered approach to support children & adolescent with confidence, emotional growth, self-understanding, and coping skills.


"My approach is warm, client-centered, and grounded in acceptance and curiosity. I meet clients where they are and use creative modalities and conversation to support them in exploring their thoughts, feelings, and experiences while recognizing their strengths along …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

Mordy Lyss, LCMFT, CHT

Therapists, Licensed Clinical Marriage & Family Therapist

  • In-office Baltimore
  • $150 - $175

Yisroel (Mordy) Lyss, LMFT, adopts a flexible & integrative approach drawing from client-centered, psychodynamic, relational, CBT, EMDR, and mindfulness modalities.


"In alignment with Irvin Yalom's insight, I believe that therapy should prioritize the therapeutic relationship above theoretical frameworks. Understanding that each individual's journey is inherently unique, I adopt a flexible and integrative approach to therapy. Drawing from client-centered, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Kate Cik, Psy.D.

Therapists, Clinical Psychologist

  • In-office Stamford
  • $250 - $300
  • 1 review

Dr. Kate Cik, Psy.D. is a clinical psychologist helping individuals with stress, relationships, & personal growth using integrative therapies like CBT, DBT, & IFS.


"My approach to therapy is best described as integrative. I have extensive training in a range of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and psychodynamic psychotherapy, but I don’t believe in a one …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Upcoming Events for Internal Family Systems (IFS)

End The Year and Start the New Year Right! 21 Day Technology Challenge

  • September 1, 2026
  • Online (Zoom/Link) | $100/person

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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