Professionals Who Specialize in Internal Family Systems (IFS)

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipโ€”I believe โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’ญ Open minded
  • ๐Ÿง˜ Calm

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ’ก Solution-oriented

Shaindel Wise, LCPC, LCPAT, ATR-BC

Therapists, Licensed Clinical Professional Counselor, Licensed Clinical Professional Art Therapist

  • Remote only
  • $170 - $185 Per Session
  • Insurance
  • 1 review

Shaindel Wise, LCPC, provides art and talk therapy for children, teens, and adults in the Jewish community, supporting anxiety, depression, and trauma.


"My approach to therapy is grounded in person-centered values. This means that itโ€™s not about my agenda, but about what you need in the moment. I encourage you to take the lead in our sessions while I act โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ญ Open minded
  • ๐Ÿง˜ Calm

Kate Cik, Psy.D.

Therapists, Clinical Psychologist

  • In-office Stamford
  • $250 - $300 Per Session

Dr. Kate Cik, Psy.D. is a clinical psychologist helping individuals with stress, relationships, & personal growth using integrative therapies like CBT, DBT, & IFS.


"My approach to therapy is best described as integrative. I have extensive training in a range of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and psychodynamic psychotherapy, but I donโ€™t believe in a one โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’ญ Open minded

Rachel Toiv, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $170 Per Session
  • Insurance

Rachel Toiv, LPC, LMHC incorporates an array of modalities to create a personalized & effective therapeutic experience tailored to your distinctive journey.


"In the therapeutic space, I adopt a confidential, supportive, and validating approach, meeting my clients exactly where they are, armed with a blank slate. My understanding is solely based on what you choose to share, and my connection โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿ™Œ Affirming
  • ๐Ÿฅ‡ Empowering

Shain Falk, LPCI

Therapists, Licensed Professional Counselor, Licensed Mental Health Counselor Intern

  • In-office Eatontown
  • $125 - $175 Per Session
  • 2 reviews

Shain Falk, LPCI, supports her clients with anxiety, depression, identity, and life transitions using IFS, somatic therapy, and psychodrama.


"My approach to therapy is grounded, collaborative, and deeply attuned to your pace and inner world. I do not believe in a one-size-fits-all model; instead, I tailor our work to who you are, the experiences youโ€™ve carried, and โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿง˜ Calm
  • ๐Ÿค Collaborative

Yisroel Schor, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Boca Raton
  • $250 - $300 Per Session

Yisroel Schor, LMHC, provides relational, curiosity-based therapy for adults navigating personal challenges, fostering self-discovery, & emotional growth.


"My approach to therapy begins with creating a relationship that feels genuinely safe, a space where you can share things you may have never voiced to anyone else, and perhaps have never fully admitted to yourself. I believe โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ™ Spiritual

Brooke English

Therapists, Licensed Clinical Social Worker, LCSW, RYT

  • Remote only
  • $225 - $250 Per Session

My style is compassionate. I focus on building a genuine and secure relationship with you that allows you a sense of safety to be your full self.


"In my practice, I've accumulated over a decade of experience specializing in helping adults and adolescents who have encountered various forms of trauma. This includes individuals who grew up in abusive or emotionally neglectful households, those who experienced โ€ฆ

Esti Glauser, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Chestnut Ridge
  • $200 Per Session

Esther Glauser, LCSW, incorporates somatic, IFS, & existential frameworks, while also drawing upon foundational concepts from cognitive and behavioral approaches.


"I aim to provide a reflective space where my clients can slow down, reconnect with themselves, and uncover the wellsprings of strength and resilience that may have been obstructed. In general my therapeutic approach is less directive and โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ’ญ Open minded
  • ๐Ÿง˜ Calm
  • ๐Ÿค Collaborative

Eli (Eliezer) Klein, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $150 Per Session
  • Insurance

Eli Klein, LCSW prioritizes safety and trust while working to help his clients identify and achieve goals that feel realistic and meaningful to them.


"Your safety is my priority. Itโ€™s the foundation for everything we do together in therapy, creating a space where trust can grow and real healing can happen. I work to meet you where you areโ€”emotionally, mentally, and cognitivelyโ€”because โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’ญ Open minded

Moshe Norman

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood
  • $225 - $300 Per Session

Moshe Norman is a Frum Therapist in Lakewood


"My approach to therapy is bottom-up. Meaning, we examine early life experiences to understand present-day conflict and suffering. Your past is your present! I help my clients gain deep insight into their past and present life and identify โ€ฆ

  • ๐Ÿ™Œ Affirming
  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ˜ƒ Humorous

Sury Klein, LMSW

Therapists, Licensed Master of Social Work

  • In-office Lakewood
  • $200 Per Session

Sury Klein, LMSW, uses IFS, Sandtray therapy, & more as she helps clients overcome trauma, addiction, recovery, and successfully navigate life transitions.


"My work focuses on the intersection of trauma, attachment, addiction, and nervous system survival patterns. Many clients come to therapy confused by their own reactions. They may intellectually understand their past, but still feel emotionally reactive, disconnected, stuck โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿง˜ Calm
  • ๐Ÿค Collaborative

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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