Professionals Who Specialize in Internal Family Systems (IFS)

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Esti Glauser, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Chestnut Ridge
  • $200

Esther Glauser, LCSW, incorporates somatic, IFS, & existential frameworks, while also drawing upon foundational concepts from cognitive and behavioral approaches.


"I aim to provide a reflective space where my clients can slow down, reconnect with themselves, and uncover the wellsprings of strength and resilience that may have been obstructed. In general my therapeutic approach is less directive and …

  • πŸ’™ Warm
  • πŸ’­ Open minded
  • 🧘 Calm
  • 🀝 Collaborative

Tova Wacholder

Certified Coach

  • Remote only
  • $125

Tova Wacholder specializes in supporting adults who are navigating complex dynamics of relationships, particularly those rooted in their family of origin.


"I specialize in supporting young adults and adults who are navigating the often complex and challenging dynamics of relationships, particularly those rooted in their family of origin. I know that each person’s journey is unique, and I’m committed …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • 🌎 Holistic
  • 🧘 Calm

Shimshon Meir Frankel

  • In-office Israel
  • $360 - $5400

With a strong background in both religious and psychological education, I am intimately familiar with and can help with the many challenges in the Jewish community.


"I believe every ambitious man wants it all β€” thriving at work, a great marriage, kids who feel close, and the inner steadiness to enjoy it. The problem? Old patterns and blind spots keep getting in the way. …

  • πŸ˜ƒ Humorous
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🎨 Creative

Liba Lurie

Psychologist

  • In-office Jerusalem
  • β‚ͺ550 - β‚ͺ600
  • 1 review

Liba Lurie, Psychologist, helps individuals explore their emotional patterns, trauma, reactivity, and self-awareness through experiential, insight-based therapy.


"My approach is focused on helping you better understand and shift the way you relate to your own internal experience. Rather than focusing only on behavior or trying to find quick fixes, we look at what’s happening underneath …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Fayga Zellermaier, LCSW

Therapists, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • Insurance

Fayga Zellermaier, LMCW, uses an integrative approach, including CBT, DBT, IFS, & more to help her clients find immediate relief & create lasting change.


"I use an integrative approach, weaving together multiple modalities to create a uniquely tailored experience for each individual. My extensive training includes CBT, DBT, IFS, and ACT, as well as utilization of psychodynamic therapy, motivational interviewing, and play …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • 🎨 Creative

Esti Tiger, LAC

Therapists, Licensed Associate Counselor

  • In-office Jerusalem
  • $120 - $180
  • Insurance
  • 2 reviews

Esti Tiger, LAC, supports her clients in overcoming anxiety, OCD, PTSD and trauma through CBT, ERP, ACT and mindfulness-based support.


"I view therapy as a valuable tool that can help us all live more fulfilling and meaningful lives. Sometimes, clients simply need a safe space, a fresh perspective, or gentle guidance to help uncover the answers and strengths …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Shua Stimmel

Certified Coach

  • In-office Toms River
  • $150 - $250
  • 2 reviews

Shua Stimmel is a Torah-based coach who helps men improve their self-awareness, emotional regulation, relationships, & increase their inner calm & Menuchas Hanefesh.


"My approach to coaching is rooted in self awareness. I believe that many of our common struggles come from not fully understanding what drives our behaviors, emotions, thoughts, beliefs, and values. When we begin to see these patterns …

  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ™ Spiritual

Lori Esses, LMSW

Therapists, Licensed Master Social Worker

  • In-office Beit Shemesh
  • $175
  • 3 reviews

Lori Esses, LMSW, is a Terry Real Relational Life Therapist who helps identify patterns and guide clients to make concrete changes that shift the way they interact with one another.


"I am a trained individual, couples, and family therapist, and my work focuses on helping couples improve intimacy, navigate conflict, strengthen communication, and take personal responsibility within their relationships. I help clients identify the recurring patterns that create …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🧘 Calm

Yechiel Aharonof

Therapists, Sex and Pornography Addiction,

  • In-office Jackson
  • $300 - $315
  • 4 reviews

Yechiel Aharonof, LCSW, supports teens, adults, & families through addiction & trauma using TF-CBT, ACT, MI, & more, with deep respect for religious values.


"My main goal in therapy is to make sure you feel like a whole person, not a diagnosis, not a project, and not something that needs to be fixed. I don’t believe your struggle defines you. You are …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Devorah Leah Knobloch, LMSW

Therapists, Licensed Master Social Work

  • In-office Brooklyn
  • $75 - $85
  • Insurance
  • 1 review

Devorah Leah Knobloch, LMSW takes a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful.


"I believe every individual is the expert on their own life. With that in mind, I take a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful. For …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎨 Creative
  • 🐣 Out of the box

Upcoming Events for Internal Family Systems (IFS)

The Ketuba Within

  • August 4, 2026 β€’ 8:00 PM
  • Crown Heights | $175/person

Trending Content for Internal Family Systems (IFS)

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You wonder if you’re just "dramatic" or if what happened was actually "bad enough." Let’s talk about the invisible weight of unresolved trauma.

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Emotional Intelligence & The Sefirot

Emotional Intelligence & The Sefirot by Eli Deutsch, Relationship Expert

Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…

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Healing Through Internal Family Systems

Healing Through Internal Family Systems: A Psychotherapist’s Approach to Helping a Young Woman Overcome Trauma  BATSHEVA BOMZER, LCSW  As a psychotherapist working with a variety of clients, I’ve seen how…

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Why Should I Feel?

Why Should I Feel? by Fayga Zellermaier, LCSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

Why feel when feelings hurt? How can I experience my emotions without falling apart? What makes it so hard to feel? Sounds familiar? Let's explore this together.

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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