Professionals Who Specialize in Internal Family Systems (IFS)
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβI believe β¦
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, β¦
Shimshon Meir Frankel
"I believe every ambitious man wants it all β thriving at work, a great marriage, kids who feel close, and the inner steadiness to enjoy it. The problem? Old patterns and blind spots keep getting in the way. β¦
Rachel Lowinger
Therapists, PhD
"My style is warm and personable and I am looking forward to getting to knowing you.
Yaakov Diner, PMHNP-BC
Psychiatrist, Psychiatric Nurse Practitioner
"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person β mind, body, and environment β so I take into account psychological patterns, physical health, social dynamics, cultural identity, β¦
Rikki Herbst, PhD, LCSW
Therapists, Doctor of Philosophy
"My approach is somatic, relational, and trauma-informed. I integrate parts work through Internal Family Systems, attachment-based therapy, and nervous system regulation to help clients reconnect with their body, mind, and emotions. Sessions are grounded in safety, choice, and β¦
Sury Klein, LMSW
Therapists, Licensed Master of Social Work
"I specialize in the intersection of trauma, addiction, and repeating relationship patterns. Many people reach out when they feel stuck but donβt fully understand whatβs driving their reactions. Whether you are using substances to cope or just feeling β¦
Shua Stimmel
Certified Coach
"My approach to coaching is rooted in self awareness. I believe that many of our common struggles come from not fully understanding what drives our behaviors, emotions, thoughts, beliefs, and values. When we begin to see these patterns β¦
Kayla Greenberger
Life, Grief, & Bereavement Coach
"As a coach, the approach I like to take centers around motivational interviewing. I believe in creating a space where the client can speak to their heart's content, expressing whatever is on their mind without interruption. Only after β¦
Pesach Tikvah
Achieving Peace of Mind
"Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community β¦
Michael Glaz, LMHC
Therapists, Licensed Mental Health Counselor
"My approach to therapy is integrative and holistic, grounded in the belief that meaningful change happens when the mind, body, and emotional system are addressed together. I draw from evidence-based modalities including EMDR, Internal Family Systems, mindfulness, breathwork, β¦
Upcoming Events for Internal Family Systems (IFS)
Trending Content for Internal Family Systems (IFS)
You wonder if youβre just "dramatic" or if what happened was actually "bad enough." Letβs talk about the invisible weight of unresolved trauma.
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Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are calledβ¦
Full ArticleHealing Through Internal Family Systems: A Psychotherapist’s Approach to Helping a Young Woman Overcome Trauma BATSHEVA BOMZER, LCSW As a psychotherapist working with a variety of clients, I’ve seen howβ¦
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Why feel when feelings hurt? How can I experience my emotions without falling apart? What makes it so hard to feel? Sounds familiar? Let's explore this together.
Full ArticleSelf Energy vs The Yetzer Hara In last week’s article, someone shared some bad experiences with couples therapy and wondered if couples therapy could work given this past experience.β¦
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