Professionals Who Specialize in Internal Family Systems (IFS)

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Liat Adelman, LMSW

Therapists, Licensed Master Social Work

  • In-office Queens
  • $210 - $260

Liat Adelman, LMSW, helps clients build greater awareness of emotions, uncover patterns, & discover more compassionate ways of relating to themselves & others.


"My approach to therapy begins with prioritizing the therapeutic relationship above all else. I want my clients to feel comfortable and safe in the space we share. I recognize that walking into a therapy room, opening up to …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Emerge

Where your story is held; And your future is found

  • In-office Williamsburg
  • 2 reviews

Emerge supports frum women healing from sexual trauma through group therapy, somatic work, breathwork, art therapy, yoga, and case management.


"Emerge offers a complete, integrative path forward for women healing from sexual trauma. Each participant receives case management, with our Clinical Director collaborating directly with their professional team to ensure a cohesive care plan and a streamlined path …

  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging
  • 🌎 Holistic

Malka Liss

Therapists, Licensed Social Worker

  • In-office Howell
  • $150 - $175

Malka Liss, LSW, helps clients overcome OCD, anxiety, body image issues, and trauma using CBT, DBT, IFS, ERP, inner child work, and more.


"My approach is centered around understanding the whole person, not just the problem, circumstance, or diagnosis that brings someone to therapy. I see each person as part of a larger system, where experiences, relationships, environment, patterns, emotions, strengths, …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🤝 Collaborative

Kate Cik, Psy.D.

Therapists, Clinical Psychologist

  • In-office Stamford
  • $250 - $300
  • 1 review

Dr. Kate Cik, Psy.D. is a clinical psychologist helping individuals with stress, relationships, & personal growth using integrative therapies like CBT, DBT, & IFS.


"My approach to therapy is best described as integrative. I have extensive training in a range of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and psychodynamic psychotherapy, but I don’t believe in a one …

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 💭 Open minded

Ari Poliakoff, LCSW, LCSW-C

Therapists, Psychotherapist

  • Remote only
  • $200 - $250
  • Insurance

Ari Poliakoff, LCSW, helps his clients build a foundation of self-support and empowerment themselves while they get "unstuck" & move towards healing & growth.


"Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that part of yourself that gets lost among all your responsibilities and commitments and social media and stress …

  • 👂 Listener
  • 🥇 Empowering
  • 🤝 Collaborative

Yisroel Schor, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Boca Raton
  • $250 - $300

Yisroel Schor, LMHC, provides relational, curiosity-based therapy for adults navigating personal challenges, fostering self-discovery, & emotional growth.


"My approach to therapy begins with creating a relationship that feels genuinely safe, a space where you can share things you may have never voiced to anyone else, and perhaps have never fully admitted to yourself. I believe …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🙏 Spiritual

Sarah Yoffe, Certified Life Coach

Addiction recovery, Trauma,, Mind Body and Soul

  • In-office Lakewood
  • $200 - $250
  • 1 review

Sarah Yoffe is a life coach who firmly believes in imparting coaching & teaching tools today, in order to pave the way for a more serene & composed tomorrow.


"My coaching philosophy centers around a process of acknowledging and embracing emotions. I encourage individuals to first immerse themselves in their feelings, providing the necessary space for their bodies to absorb and process these emotions. For those who …

  • 🙌 Affirming
  • 🥇 Empowering
  • 💭 Open minded
  • 🙏 Spiritual

Shterna Levy-Haim, LMFT

Therapists, Licensed Marriage & Family Therapist

  • In-office Brooklyn
  • $250 - $300

Shterna Levy-Haim, LMFT, uses Internal Family Systems, Emotion-Focused Therapy, and Somatic Experiencing to help individuals, couples, and families heal and grow.


"In therapy, my approach is deeply experiential. I believe that the present moment holds the key to unlocking deeper understanding, so I will guide you to explore your current emotions and experiences. By focusing on the here and …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🤝 Collaborative

Eli (Eliezer) Klein, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $150
  • Insurance

Eli Klein, LCSW prioritizes safety and trust while working to help his clients identify and achieve goals that feel realistic and meaningful to them.


"Your safety is my priority. It’s the foundation for everything we do together in therapy, creating a space where trust can grow and real healing can happen. I work to meet you where you are—emotionally, mentally, and cognitively—because …

  • 💙 Warm
  • 👂 Listener
  • 🥇 Empowering
  • 💭 Open minded

Bin Goldman, PsyD

Therapists, Doctor of Psychology

  • In-office Teaneck
  • $275 - $350
  • 4 reviews

Bin Goldman, PsyD, specializes in IFS, somatic, CBT, mindfulness, & more, to help clients overcome trauma, grief, anxiety, & support their healing and growth.


"Your experiences and symptoms make sense. They are adaptations—ways your system learned to survive, protect you, and manage what once felt unmanageable. Therapy isn’t about erasing them. It’s about helping those protective strategies evolve so they can support …

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 💡 Solution-oriented

Upcoming Events for Internal Family Systems (IFS)

Nurturing Postpartum Mothers Summit

  • October 18, 2026 • 7:00 PM
  • Online (Zoom/Link) | Free Entry

Trending Content for Internal Family Systems (IFS)

IFS — Discovering the Power of Internal Family Systems

IFS — Discovering the Power of Internal Family Systems by Rephael Perkel, Lifestream Coaching

Discover how IFS helps you understand inner conflicts, heal emotional wounds, reduce anxiety, build self-esteem, and create greater inner harmony.

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Was It Even Trauma? Why You Still Feel Stuck (Even When Life Looks Good)

You wonder if you’re just "dramatic" or if what happened was actually "bad enough." Let’s talk about the invisible weight of unresolved trauma.

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Emotional Intelligence & The Sefirot

Emotional Intelligence & The Sefirot by Eli Deutsch, Relationship Expert

Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…

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Understanding Internal Family Systems (IFS): Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a complex system with various inner parts or "subpersonalities." These inner parts represent different aspects of your personality, each with its own feelings, thoughts, and behaviors. IFS therapy helps individuals explore and harmonize these inner parts to achieve emotional healing and balance. Application and Scope of Internal Family Systems (IFS): IFS is applied to address a wide range of emotional concerns, including trauma, anxiety, depression, and relationship difficulties. It's particularly effective for individuals seeking to understand and transform the inner conflicts or "parts" that influence their emotions and behaviors. IFS is relevant for people of all ages and backgrounds. What to Expect in Internal Family Systems (IFS) Sessions: In IFS sessions, you'll work with a trained therapist who will guide you through a process of internal exploration. You'll identify and interact with different inner parts, gaining insight into their roles and origins. Through compassionate dialogue and visualization techniques, you'll foster understanding and cooperation among these inner parts, leading to emotional healing and self-empowerment.

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