Boundaries & self care during the holidays with Brooke Greenwald, Coach
Sept. 16, 2024
Understanding Hypnotherapy:
Hypnotherapy is a therapeutic approach that uses guided relaxation and focused attention to access the subconscious mind. During a hypnotic state, individuals are more open to suggestion, making it an effective tool for addressing various concerns by exploring and reshaping thought patterns and behaviors.
Application and Scope of Hypnotherapy:
Hypnotherapy is applied to address a wide range of concerns, including anxiety, phobias, smoking cessation, weight management, and pain relief. It's particularly effective for individuals seeking to overcome specific challenges or change undesirable habits. Hypnotherapy is relevant for people of all ages and backgrounds.
What to Expect in Hypnotherapy Sessions:
In hypnotherapy sessions, you'll work with a trained therapist who will guide you into a relaxed state of heightened focus. While in this state, you'll explore thoughts, emotions, and behaviors related to your specific concern. The therapist may offer suggestions for change or empowerment, helping you gain better control over your reactions and choices.
Professionals Who Specialize in Hypnotherapy
Perry (Peretz) Lazar, CISC
Coach, Certified Integrative Sleep Coach
When we are no longer able to change a situation, we are challenged to change ourselves - Viktor Frankel
Dr. Yosef Tropper, PsyD
Therapist, Doctor of Psychology, LCPC, LMHC, LPC
Every wall is a door. -Ralph Waldo Emerson
Avi Benmordechai, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Deb Hirschhorn
Therapist, Ph.D, LMHC
The Self is in everybody. . . the Self cannot be damaged, the Self doesn't have to develop, and the Self possesses its own wisdom about how to heal internal as well as exteral relationships.
Mordy Lyss, LCMFT, CHT
Therapist, Licensed Clinical Marriage & Family Therapist
Therapy should not be theory-driven, but relationship-driven. - Irvin Yalom
Malka Shaw, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Ready to increase the Joy in Your Life? Let’s take this journey together…
Devora Segall, LCSW
Therapist, Licensed Clinical Social Worker
The distance between the mind and the heart is as far as the distance from the earth to the heavens. - Rabbi Yisrael Salanter
Brooke Greenwald
Coach, Certified Hypnosis Practitioner
The impossible is the possible that didn't happen yet