These Mistakes Are Ruining Your Sleep

July 17, 2025
By Doron Lazarus, CISC
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Insomnia & sleep issues

About the author

Doron Lazarus, CISC

Certified Integrative Sleep Coach

Beit Shemesh, Israel

Doron Lazarus is a sleep coach who draws upon a diverse toolkit, as well as therapeutic modalities like CBT, ACT, ERP, and hypnosis to help his clients thrive.

" My approach to sleep coaching is holistic, integrative, and deeply personalized. I don’t just look at the sleep issue in isolation—I work with the whole person. That means exploring the physical, emotional, behavioral, and even spiritual factors that …

🎯 Direct
😃 Humorous
💡 Solution-oriented
🌎 Holistic

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