Content from Chaim Loeb, Transformative Online Health Coach, NASM CPT & CBCS, Precision Nutrition L1
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I get “Why don’t you” questions all the time.“Why don’t you” - Coach women?“Why don’t you” - Coach none Jews?“Why don’t you” - Do in-person training?“Why don’t you” - Change…
Full Article
My wife jokingly says, “There is no way he is married”.A connection wanted some advice on his current fitness goal.My wife is in the background with our 6-week-old baby.After hearing…
Full Article
3 things I have learned since becoming a father.1/5/2024 will be a day I never forget.I have survived on Yoga, Cold water exposure, and a coffee a day. Finally on…
Full Article
This gives me Nachas.When family is involved in any aspect of a father's health and fitness journey it's a win for all.This does not take a father away from his…
Full ArticleLet's dive into Overnight Oats! I know you have A LOT on your daily schedule. And your mornings are jam-packed. You probably barely eat anything for breakfast and convince yourself that it's OK.…
Full ArticleIt's Chaim here, dropping in with some juicy insights on a topic that's been buzzing around: Burning fat vs. Losing weight. Burn Fat or Lose Weight? The Ultimate Guide! Let's kick things off…
Full ArticleEver felt like you're standing at the foot of a mountain, unsure if you can conquer it? I had a lightbulb moment during a chat with an FYA member, realizing…
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