Why Managing your ADHD is Not the Main Goal

Jan. 20, 2026
By Alana Stern
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ADHD

About the author

Alana Stern

ADHD Coach

Modi'in
$135 Per Session

Alana Stern, ADHD Coach, supports adults and teens with neurodivergent-affirming coaching to improve executive function, reduce overwhelm, and build sustainable action.

"My approach to ADHD coaching is not about helping you become better at being normal. It is about learning to work with your neurodivergent brain instead of constantly fighting against it. I believe real change starts with understanding …

👂 Listener
💡 Solution-oriented
🙌 Affirming
🤝 Collaborative

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