Frum Jewish Support Groups in New Jersey

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Enneagram Support Group

Support Groups, For a deep understanding of self and others and how to powerfully navigate relationships

  • Remote only
  • $50 - $100 Per Session
  • 3 reviews

This Enneagram Support Group helps women deepen self-awareness, improve relationships, and foster personal growth through insight and shared connection.


"This group is open to all women aged 18 and older who want to better understand themselves and the people they care about. Whether your goal is personal growth or gaining insight into a loved one’s personality, this …

Care with Flare Support Group

Support Groups, For Women with Chronic Medical Conditions and Ongoing Health Struggles

  • Remote only
  • 3 reviews

Care with Flare helps women use wellness and mindfulness to navigate stress, family dynamics, and chronic health challenges while building resilience.


"This group is a nurturing space for women living with autoimmune disorders, chronic medical conditions, or ongoing health challenges who are ready to reclaim their energy, confidence, and joy. Here, you’ll find support, understanding, and encouragement as you …

Bitachon Group

Support Groups, For Women Only

  • Remote only

The Bitachon Group is a space for women using bitachon sources, IFS, and Somatic Experiencing to build trust, emotional grounding, and meaningful inner change.


"This group is for women who want to grow in bitachon and also feel ready to explore their inner worlds in a real and grounded way. We talk about what is on our minds, what is coming up …

The Whole Self Healing Circle

Support Groups, Reclaim Your Future in this 40-hour/9-week breakthrough program

  • In-office Lakewood
  • 7 reviews

The Whole Self Healing Circle offers a powerful multi-week intensive for healing from relational trauma—paired with guidance to integrate change into everyday life.


"This program is designed for individuals who feel stuck, have tried other approaches but still feel far from the life they envision, and are seeking a deeper, lasting breakthrough. It’s for those driven by a deep desire to …

Psychosomatic Breathwork with Chanan Davis, LMFT

Support Groups, Connect Your Soul with Your Body!

  • In-office Lakewood
  • $175 Per Session

Psychosomatic Breathwork with Chanan Davis helps adults heal trauma, release emotional blocks, and deepen therapy through guided breathwork and integration.


"The breathwork that I facilitate is meant to support and deepen the therapy process. So often therapy can feel stuck, or like it is moving too slowly, or not reaching the deeper layers of the psyche where real …

DBT Skills Group for Mothers of Intense Teenagers

Support Groups, Individual & Family DBT Skills

  • In-office Lakewood
  • $100 - $100 Per Session

DBT Skill Group for Mothers of Intense Teenagers is a supportive space to learn DBT skills for calmer parenting, better communication, and healthier family dynamics.


"This group is designed for mothers of teens who want to better understand their child's intense emotions and learn how to respond with steadiness and compassion. Many mothers come in feeling unsure of how to help their teen …

DBT Groups for Adolescents & Adults

Support Groups, DBT Support Groups for Women

  • In-office Cedarhurst
  • $80 - $125 Per Session
  • 3 reviews

Aliza Tropper's DBT support groups help adolescents & adults master mindfulness and practical skills to manage emotions, anxiety, depression, and relationships.


"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …

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