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Professionally facilitated groups serving Birmingham, AL, covering a wide range of topics like inner child work, DBT, relationships & more — a space to heal, grow & connect with others who truly understand.
Support Group
Professionally facilitated groups serving Birmingham, AL, covering a wide range of topics like inner child work, DBT, relationships & more — a space to heal, grow & connect with others who truly understand.
Support Group, Exploring the Inner Experience of Parenting Through Sand Tray and Guided Journaling
This group is designed for mothers who feel emotionally stretched, overwhelmed, or in need of space to pause and reflect. It may be especially helpful for parents who are carrying a lot internally and rarely have the opportunity …
For Women Only
Everything you need to stay connected to the work and continue growing, month after month. This is not about quick motivation or temporary breakthroughs. It is about creating consistent practices, meaningful support, and real accountability so that the …
Support Group, For Women Who Want to Heal Their Connection With Themselves
This six-week group is designed to help women deepen their connection with themselves and begin to heal the ruptures and wounds from their childhoods. Inner child work offers a profound form of healing that can help you better …
Support Group, A group for women ready for real love
You may find yourself somewhere in the age range of 20 to 43, feeling discouraged or confused by the dating game, yet still holding a real desire to meet your person. Maybe you have been going through the …
Support Group, Group therapy for high school aged teens in NJ & NY
Teens who are looking for a supportive space where they can connect with peers while learning practical skills to better manage their emotions and relationships. Adolescence can bring many challenges, and having a place to talk openly with …
Support Group, For Women in their 20's and 30's
Struggling with dating? Do you find yourself ignoring your head and gut when your heart takes over, or noticing that past relationship experiences are spilling into and complicating your current dating life? With today’s complicated dating world and …
Support Group, depression / anxiety
This group is designed for women aged 30 and older who experience chronic physical pain. It provides a supportive space to explore the connection between emotional experiences, stress, and physical symptoms. Participants can learn practical strategies to manage …
Support Group, A group for adults navigating distance from a parent
This group is designed for people who are weighing distance from a parent and finding that there is no clean or simple answer. The guilt is already there whether you choose to stay close or create space, and …
