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The mental health & wellness platform for the Jewish World
Life Coach for Women
I started my journey as a yoga student and later became a teacher. Along the way, I immersed myself in all sorts of self-help seminars and personal growth work, including programs like Landmark. In my early 20s, I …
Therapist, Mental Health Counselor
In my therapy practice, I primarily draw upon the principles of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), while also incorporating a customized approach tailored to each individual client. My overarching objective is to equip each …
Therapist, Licensed Mental Health Counselor, LMHC
My approach to therapy is integrative, drawing from the psychodynamic, relational, IFS, and mindfulness schools of thought. In non-technical terms, this means I focus on identifying unconscious processes and unresolved conflicts, and exploring how past experiences influence present …
Therapist, Aspiring LMHC
I am deeply committed to empowering individuals to overcome their challenges and tap into their full potential. My role, as I see it, is to bring light to those who feel lost in the darkness and guide them …
Support Group
This group is designed for therapists learning EFT who know the work does not just live in the room with clients, but lives inside of them as well. It is a place to slow down and notice what …
Therapist, Licensed Mental Health Counselor
I take a supportive, client-centered approach, working closely with individuals to navigate challenges while fostering self-awareness, resilience, and personal growth. I aim to create a space where clients feel seen and heard, where their experiences are validated, and …
Dimensions Practitioner & G-d Centered Somatic Coach
My approach is centered on real transformation, not just talking about problems or managing them on the surface. I work with the nervous system, subconscious patterns, and emotions that are stored in the body, because that’s where lasting …
Youth Empowerment Coach
My approach is centered on guiding children to identify and express their emotions, overcome social and emotional challenges, and cultivate a growth mindset. I believe that by providing them with tools to understand and articulate their feelings, we …
Spiritual Coach
I provide online, text-based spiritual coaching that is confidential, non-judgmental, and open to men, women, and couples. My work is online because I serve as a Rabbi for those who may not have a Rabbi of their own, …
Support Group, Group therapy for high school aged teens in NJ & NY
Teens who are looking for a supportive space where they can connect with peers while learning practical skills to better manage their emotions and relationships. Adolescence can bring many challenges, and having a place to talk openly with …
Therapist, LMHC
My approach to therapy is rooted in the Person-Centered, or Rogerian, tradition. I believe that the relationship between client and clinician is at the heart of meaningful change. When trust and genuine connection are present, therapy becomes a …
Therapist, Licensed Clinical Social Worker
I don't believe in a "one size fits all" framework for therapy. Instead, I take a personalized approach, recognizing that you are the expert of your own life. I invest time in getting to know you and understanding …
Therapist, LSW, LMSW, CTP
Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole you—your identities, your parts, your …
Therapist, Licensed Marriage & Family Therapist
My approach to therapy is both transformative and deeply healing. I focus on understanding and addressing the inner world of each client, recognizing that lasting change begins from within. By creating a safe and compassionate space, I help …
Psychotherapist & Coach
My approach to therapy is rooted primarily in Ferenczy's empathic method, where my goal is to truly "feel with" (Einfühlung) my clients as they navigate their experiences. By attuning to what they are going through, I strive to …
Therapist, Licensed Mental Health Counselor
My therapy approach is comprehensive and versatile, encompassing various aspects to cater to individual needs. I believe in delving into the client's childhood experiences while also focusing on equipping them with essential skills to handle their present relationships …
Support Group, Exploring the Inner Experience of Parenting Through Sand Tray and Guided Journaling
This group is designed for mothers who feel emotionally stretched, overwhelmed, or in need of space to pause and reflect. It may be especially helpful for parents who are carrying a lot internally and rarely have the opportunity …
Therapist, Licensed Mental Health Counselor
My approach to therapy is grounded in patience, genuine empathy, and a belief in the power of connection. I am committed to creating a space where you feel safe, respected, and fully understood. Building a trusting relationship is …
MSEd, ACC ADHD Coach
In my coaching practice, I hold a fundamental belief in the inherent creativity, resourcefulness, and wholeness of each of my clients, as well as their families. I am unwavering in my conviction that they possess the capabilities needed …
Therapist, Master of Social Work, LMSW
In my therapeutic approach, I prioritize a non-judgmental and client-centered perspective. As a therapist, I strive to create a safe and supportive environment where you can openly express yourself, fostering a trusting therapeutic relationship. I am committed to …
