Understanding Meaning and Purpose in the Jewish Community

Hello and welcome to our dedicated space for discussing and supporting the exploration of meaning and purpose within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and cultivating a sense of meaning and purpose through a Jewish community.

Unique Considerations of Meaning and Purpose in the Jewish Community

When individuals within the Jewish community grapple with questions of meaning and purpose, which are often shaped by distinct cultural and religious factors, it represents a specific set of considerations faced by this group. Jewish traditions, values, spiritual beliefs, and community dynamics can all impact the experience and pursuit of meaning and purpose. Often, cultural and religious factors play a role in how these existential questions are perceived and navigated. It can affect emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish meaning and purpose professionals, therapists, and advocates. These resources offer extensive knowledge on exploring meaning and purpose within the Jewish community, providing expert guidance and culturally sensitive approaches.

The Pesach Blues...

The Pesach Blues... by Fayga Zellermaier, LMSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

While for some, Pesach and religious holidays are the highlight of the year, for others, these times can be quite challenging.  Whatever your experience, whether anticipating eagerly or dreading anxiously,…

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Letter to Hashem

Letter to Hashem by Sara Willig, Aspiring LMHC

Letter to Hashem”, an original poem turned song by Sara Willig. Please refer to the article for the words to the poem/lyrics to the song.

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Unlocking the Secret to a Life Worth Living: What I Learned About Parenting from DBT

Unlocking the Secret to a Life Worth Living: What I Learned About Parenting from DBT by Devora Segall, LCSW, Licensed Clinical Social Worker

As a parent, I understand how the journey can often be hard, and exhausting, and overwhelming. The laundry piles up, toys scatter across the living room, and sometimes, it seems…

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Seven Principles for making Marriage Work: Based on the works of J. Gottman (The Gottman Institute, 2024)

Seven Principles for making Marriage Work: Based on the works of J. Gottman (The Gottman Institute, 2024) by Bina Stefansky, LMSW, Licensed Master Social Worker, LMSW

Marriage and relationship counseling, fundemental practical tips and tools, Dr. John and Julie Gottman, Seven Principles for Making Marriage work, love lab

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Interviewing a new Clinician

In last week's installment, we shared eight questions to ask yourself to be prepared for getting mental health help. This week, let's share six basic questions to use when interviewing…

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Professionals Who Specialize in Life purpose and meaning

Miriam Mackay, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Howell, New Jersey

Miriam Mackay, LCSW, uses IFS, somatic therapy & TF-CBT to treat trauma, anxiety & more, to support healing through a collaborative approach.


" My approach is grounded in being deeply client-centered. I believe that each person brings a unique inner wisdom to the healing process, and I aim to create a space where clients feel safe, seen, and empowered to move …

  • 😃 Humorous
  • 🥇 Empowering
  • 💭 Open minded
  • 🤝 Collaborative

Moses Appel, PhD

Therapist, Doctor of Psychology, Ph.D.

  • In-office Brooklyn, New York

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


" At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Bassy (Batya) Schwartz, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

  • In-office Cedarhurst, New York

Batya Schwartz, LMFT, creates an atmosphere that balances professionalism with a personal touch, creating a comfortable and genuine connection between us.


" My therapeutic approach is rooted in several key principles: 1. Genuine Connection: We have a unique opportunity here, in the therapeutic space, to share and connect authentically, which is often scary or impossible in the "real world". You …

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🤝 Collaborative

Danielle Taylor, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

  • Remote only

Danielle Taylor, LMHC, incorporates CBT, ACT, and psychodynamic therapy. For couples, she specializes in the Gottman Method & more to fortify relationship dynamics.


" I prioritize a holistic perspective on wellness, recognizing that true well-being encompasses a delicate balance of physical, emotional, spiritual, and relational dimensions. I understand that each individual's journey toward wellness is unique, and I tailor my approach to …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🤝 Collaborative

Avi Friedman

Time Management Coach

  • Remote only

Avi Friedman, MFT is a dedicated Productivity & Time Management Coach. His approach centers around individualized guidance to enhance executive functioning skills.


" As a dedicated Productivity & Time Management Coach, my approach centers around individualized guidance to enhance executive functioning skills. Through a tailored strategy, I assess my clients' specific challenges and collaboratively focus on developing one area of their …

  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Chana Lampner, LCSW, ATR-P

Therapist, Licensed Clinical Social Worker, Art Therapist

  • In-office Lakewood, New Jersey

Chana Lampner, LCSW, ATR-P, specializes in trauma, personal growth, & women's issues, using Art Therapy, Psychodynamic Therapy, IFS, & attachment-based approaches


" My approach to therapy is integrative, drawing from a variety of therapeutic interventions, including Art Therapy, Psychodynamic Therapy, Internal Family Systems (IFS), and inner parts work. Each of these modalities can help individuals reach a place of healing …

  • 💙 Warm
  • 🥇 Empowering
  • 🎨 Creative
  • 🤝 Collaborative

Rachel Steinhardt, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

  • Remote only

Rachel Steinhardt is a Frum Therapist


" I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🙏 Spiritual

Tuvia Blau

Certified Coach, MBA

  • Remote only

Tuvia Blau is a Frum Coach who specializes in anxiety, grief, relationships, and parental alienation using mindfulness, breathwork, and positive psychology.


" My coaching is grounded in mindfulness, purpose, and practical transformation. I combine deep empathy with a structured, results-driven process that guides clients from emotional survival to empowered growth. This is not just about talking through challenges—it’s about gaining …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Moishy Anderson, LMSW

Therapist, Licensed Master Social Work

  • In-office Brooklyn, New York

Moshe Anderson, LMSW, uses ACT & IFS to help his clients navigate anxiety, and trauma, and build resilience, self-awareness, & emotional well-being.


" My approach to therapy is shaped by the person sitting across from me. No two individuals are the same, and I believe the deepest healing happens through genuine human connection. My goal is always to meet people where …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🤝 Collaborative

Traci Levine, MSW

Sound Healer and Life Coach

  • In-office Miami Beach, Florida

Traci Levine, MSW, blends sound healing, astrology, and career coaching to support emotional clarity, spiritual growth, and aligned transformation.


" I hold space where vision meets resonance—where your inner knowing becomes a grounded path forward. This is not prescriptive coaching. It’s a gentle unraveling of what no longer serves, and a structured listening for what wants to emerge. …

  • 👂 Listener
  • 🥇 Empowering
  • 🌎 Holistic
  • 🙏 Spiritual

Avigail Teiler, LMSW

Therapist, Licensed Master Social Worker

  • In-office New City, New York

Avigail Teiler, LMSW, is a trauma-informed, psychodynamic therapist, who places a strong emphasis on attachment styles and inner child work.


" As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 🧘 Calm

Maimon Miller

Transformational Life Coach

  • In-office Passaic, New Jersey

Maimon Miller helps empower clients to identify & deal with negative self-talk, with the ultimate goal of guiding them toward cultivating more positive self-beliefs.


" I employ a Co-Active approach in my practice, and this means I don't just tell my clients what I believe they should do. My aim is to empower them to develop a deeper understanding of their own thoughts …

  • 💙 Warm
  • 💪 Challenging
  • 🥇 Empowering
  • 🙏 Spiritual

Understanding and Supporting Meaning and Purpose within the Jewish Community

The search for meaning and purpose is a universal human experience across various communities, including unique considerations faced within the Jewish community. While the broader philosophical and psychological understandings of meaning and purpose exist, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Navigating questions of meaning and purpose within the Jewish community can affect individuals of all ages and backgrounds, highlighting the need for awareness and tailored support.

Strategies for Supporting Meaning and Purpose in the Jewish Community

Effective support for Jewish individuals exploring meaning and purpose necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible resources for spiritual and personal growth. Tailored programs and educational initiatives are developed to address the specific facets of meaning and purpose within the Jewish community. It's crucial to seek professional guidance to navigate these considerations effectively, ensuring a path towards greater fulfillment, well-being, and a sense of purpose. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists & Coaches, who offer culturally sensitive support for those navigating Life purpose and meaning within the Jewish community.

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