Understanding Postpartum Recovery:
Postpartum recovery focuses on the physical, emotional, and lifestyle adjustments after childbirth. Doulas help new parents heal, rest, and transition smoothly into their new roles.
Application and Scope of Postpartum Recovery:
This support can include help with physical healing, infant care, feeding guidance, emotional well-being, and household adjustment. It is valuable for all parents and especially supportive for those navigating challenges such as feeding difficulties, sleep issues, or postpartum mood changes.
What to Expect in Postpartum Recovery Support:
Postpartum doulas may visit your home to provide practical help, emotional reassurance, and guidance on newborn care. You can expect compassionate presence, tips for balancing rest and responsibilities, and encouragement to build confidence as you adjust to parenthood.
Professionals Who Specialize in Postpartum Recovery
Sara Newman, LMHC
Therapist, Licensed Mental Health Counselor
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North Woodmere,
New York
- $250 - $275 Per Session
" My approach to therapy is rooted in empathy, evidence-based practice, and a deep commitment to creating a safe and non-judgmental space for healing. I believe in meeting each individual and family exactly where they are, honoring their unique …