Professionals Who Specialize in Postpartum Recovery

Eliana Balk Moore, MSW, RYT

Therapists, Master of Social Work, Registerd Yoga Teacher

  • In-office Hollywood
  • $50 - $150 Per Session
  • Insurance
  • 1 review

Eliana Balk Moore, MSW, RYT, is a therapist & yoga teacher who uses CBT, DBT, & more to support clients with relationships, life transitions, & personal growth.


"I take an eclectic approach to therapy, while staying rooted in both cognitive behavioral and attachment-based theories of behavior. Practically, this means we will explore common thought patterns that may be influencing your behavior, alongside relational patterns that …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🙌 Affirming
  • 🤝 Collaborative

Michal Wakefield

Nutritional Therapy Practitioner

  • Remote only
  • 2 reviews

Michal Wakefield is a nutritional therapy practitioner helping women with diet, stress, postpartum recovery, and overall wellness through personalized care.


"My approach is rooted in what I call the Restored Mother Method, a framework built around four key pillars: mineral balance through HTMA, nourishment that supports blood sugar and adrenal health, nervous system regulation, and self-respect practices like …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🙌 Affirming
  • 🥇 Empowering

Shoshana Zelcer, LMSW

Therapists, Licensed Master Social Worker

  • In-office Cedarhurst
  • $90 - $120 Per Session
  • Insurance
  • 1 review

Shoshana Zelcer, LMSW, offers strengths based, goal focused therapy for children, teens, & adults, to help improve their anxiety, relationships, self esteem, & more.


"I guide my clients using a strengths based and goal oriented approach, helping each individual recognize and highlight the abilities they already carry within themselves. I believe that real growth begins when a person can see their own …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 💭 Open minded

Danielle Mizrahi, LCSW, PMH-C

Therapists, Licensed Clinical Social Worker, Perinatal Mental Health Counselor

  • In-office West Hempstead
  • $100 - $300 Per Session
  • Insurance
  • 1 review

Danielle Mizrahi, LCSW, PMH-C, provides evidence-based, relational therapy for women with needing support with fertility, pregnancy, postpartum, & grief.


"I am is certified in perinatal mental health (PMH-C) with trainings from the Seleni Institute, Postpartum Support International, Koser and Covington Center and the Postpartum Stress Center. I strive to create a warm, nonjudgmental space where women can …

  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming
  • 🥇 Empowering

Hendy Baum, LMT

Licensed Massage & Craniosacral Therapist

  • In-office Stony Point
  • $180 - $250 Per Session
  • Insurance
  • 1 review

Hendy Baum is a certified massage & craniosacral therapist helping women, children, and families release tension, trauma, and stress through gentle bodywork.


"My approach centers on the body’s natural ability to move toward healing when the nervous system is supported. Using Craniosacral Therapy, Lymphatic Drainage, SomatoEmotional Release, and therapeutic massage, I work gently but directly with the areas where stress …

  • 💙 Warm
  • 🌎 Holistic
  • 🙏 Spiritual
  • 🧘 Calm

Sara Newman, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office North Woodmere
  • $250 - $275 Per Session

Sara Newman, LMHC, uses CBT, EMDR, and trauma-informed care to support clients through infertility, grief, trauma, addiction, and postpartum challenges.


"My approach to therapy is rooted in empathy, evidence-based practice, and a deep commitment to creating a safe and non-judgmental space for healing. I believe in meeting each individual and family exactly where they are, honoring their unique …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Lisa Moskovitz, RDN

Dietitians, Registered Dietitian Nutritionist

  • Remote only
  • $125 - $200 Per Session
  • Insurance
  • 1 review

Lisa Moskovitz, RDN, successfully coaches & counsels individuals on nutrition & body image to improve their relationship with food & create sustainable change.


"There is no one-size-fits-all approach, and I truly believe that people do not change because they are forced to. Real change happens when someone is ready, and when they have the right support, tools, and knowledge in place. …

  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

Shoshana Denberg

Hypnobirthing Practitioner

  • In-office Hollywood
  • $344 - $4000 Per Session
  • 1 review

Shoshana Denberg is a faith-based birth doula and holistic nutritionist supporting women with pregnancy, birth education, emunah-based coaching, and nutrition.


"My approach is warm, positive, and faith based. As an educator at heart, I believe in giving women clear and meaningful information so they can make informed choices with confidence. The guidance I share is grounded in either …

  • 💙 Warm
  • 🥇 Empowering
  • 🌎 Holistic
  • 🙏 Spiritual

Hindy Kremer

Certified Relationship Coach

  • Remote only
  • $100 Per Session
  • 5 reviews

Hindy Kremer is a certified relationship coach who empowers frum women with practical skills to strengthen marriages, improve communication, and create joy.


"I believe that each woman is the expert on her own life, and my role is to help my client access the solutions that lie dormant within her. My approach is practical and grounded in positivity, while also …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Rachel Steinhardt, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office Boca Raton
  • $250 - $300 Per Session
  • 1 review

Rachel Steinhardt is a Frum Therapist


"I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🙏 Spiritual

Tova Weiss

Certified Doula - Far Rockaway

  • In-office Far Rockaway
  • Insurance
  • 1 review

Tova Weiss Doula is a compassionate, frum doula offering pregnancy, birth, and postpartum support with relaxation techniques, labor guidance, and Medicaid coverage.


"My approach as a doula is rooted in deep listening, empathy, and practical guidance. I take the time to understand each family’s unique needs, preferences, and values, including sensitivities around halacha, tzniut, and lifestyle. I believe that honoring …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Fruma Weiss

Certified Emotion Code & Body Code Practitioner, Certified Life Coach

  • In-office New Haven
  • $60 - $160 Per Session
  • 5 reviews

Fruma Weiss guides clients to release emotional blocks using Emotion Code, Body Code, and coaching to reduce stress, improve relationships, and build self-trust.


"My approach gently blends Emotion Code with Body Code to support work that is both precise and effective. Many people are surprised by how powerful this process can be while still feeling simple and completely non invasive. I …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming
Understanding Postpartum Recovery: Postpartum recovery focuses on the physical, emotional, and lifestyle adjustments after childbirth. Doulas help new parents heal, rest, and transition smoothly into their new roles. Application and Scope of Postpartum Recovery: This support can include help with physical healing, infant care, feeding guidance, emotional well-being, and household adjustment. It is valuable for all parents and especially supportive for those navigating challenges such as feeding difficulties, sleep issues, or postpartum mood changes. What to Expect in Postpartum Recovery Support: Postpartum doulas may visit your home to provide practical help, emotional reassurance, and guidance on newborn care. You can expect compassionate presence, tips for balancing rest and responsibilities, and encouragement to build confidence as you adjust to parenthood.

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