Types of Gratitude: A Framework for Deepening Connection with Yourself
April 5, 2026
Professionals Who Specialize in EMDR
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225 Per Session
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Eli Kaufman, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Passaic
- $300 - $350 Per Session
"
Gabrielle Eichler-Len, RMHCI
Therapists, Mental Health Counselor, Intern
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Miami
- $100 Per Session
- Insurance
"My style is down - to - earth, nonjudgmental, and collaborative. I believe therapy works best when it feels like a true partnership - where you feel safe, heard, and empowered. I use practical, evidence-based approaches like Cognitive …
Rivky Weiss
Therapists, Licensed Clinical Social Worker, LCSW
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Brooklyn
- $220 - $250 Per Session
- 4 reviews
"My therapy style is warm and compassionate. I focus on listening to your story and helping you hear your story as well so that you can develop self-compassion as well. I am trained in various trauma modalities including …
Rebecca Marcus
Therapists, Licensed Clinical Social Worker, LCSW
"I take a holistic, relational, and integrative approach to my work, with the belief that healing happens within a safe and meaningful connection. I strive to create a warm and empathic environment where clients feel seen, heard, and …
Aliza Katz, LCSW
Therapists, Licensed Clinical Social Worker
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Rockland County
- $250 - $350 Per Session
"I specialize in EMDR Intensives for trauma and anxiety. Essentially, I help people get unstuck so they can move on with their lives. I am a collaborative therapist and see myself as a partner in the healing process, …
Rafi Smith, Psychotherapist
Therapists, Psychotherapist
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Jerusalem
- $100 Per Session
- 2 reviews
"I often describe my approach as helping people move from simply surviving to genuinely thriving. My goal is to create a warm, open, and safe space where you can feel fully seen, heard, and accepted. In that space, …
Eli Goldberg
Therapists, Licensed Clinical Social Worker, LCSW, CASAC
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Jerusalem
- $200 - $250 Per Session
"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …
Chananya Abraham, LPC/LMHC
Therapists, Licensed Professional Counselor
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Waterbury
- $225 - $275 Per Session
- Insurance
- 1 review
"My approach to therapy and coaching is honest, practical, and deeply relational. I help people slow down enough to really understand what is happening beneath the surface, not just what is easiest to point to in the moment. …
Anna Sherman, MFT
Therapists, Marriage & Family Therapist, MFT, RP, MA
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Toronto
- $170 - $190 Per Session
"I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …
Chani Kahn, LPC
Therapists, Licensed Professional Counselor
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Lakewood
- $135 - $200 Per Session
- 1 review
"I believe that many of us carry deep-seated shame from long-held beliefs and early experiences. These messages often shape the way we make decisions, react to challenges, and view ourselves, keeping the adult self stuck in the past …
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Understanding Eye Movement Desensitization and Reprocessing (EMDR):
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories.
Application and Scope of EMDR:
EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues.
What to Expect in EMDR Sessions:
In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.