Using Flash Therapy to confront your phobias
Jan. 5, 2025
Understanding Eye Movement Desensitization and Reprocessing (EMDR):
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories.
Application and Scope of EMDR:
EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues.
What to Expect in EMDR Sessions:
In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.
Jan. 5, 2025
Dec. 30, 2024
Nov. 17, 2024
Sept. 19, 2024
Feb. 28, 2024
Jan. 5, 2025
If you read my last article, you know how much I love Flash Therapy. That article explained how I use it to treat acute trauma. Flash is a very versatile…
Full ArticleWhy I love Flash Therapy
Dec. 30, 2024
Flash Therapy is an advanced intervention derived from Eye Movement Desensitization and Reprocessing (EMDR) therapy. Developed by Dr. Philip Manfield, Flash Therapy uses brief, gentle exposure to traumatic memories while…
Full ArticleFive Common Types of Therapy
Nov. 17, 2024
In this week's segment, we will do an overview of five types of therapy and how they might be able to help you. An educated consumer is a strong consumer,…
Full ArticleWhat is EMDR?! 🧘
Sept. 19, 2024
What Experience Does My Therapist Have?
Feb. 28, 2024
Professionals Who Specialize in EMDR
Temimah Zucker, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Courage does not erase our fears; courage is when we face our fears.
Eli Goldberg
Therapist, Licensed Clinical Social Worker, LCSW, CASAC
I'm only accepting clients currently for short-term treatment, as I am in and out of Miluim.
Elana Schwartz, LCSW
Therapist, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY
It's okay to have negative thoughts; it's what you do with them that matters.
Mordechai Weiss, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Expertise in treating anxiety, OCD and sex addiction
Toby Tannenbaum, LCSW
Therapist, Licensed Clinical Social Worker
There is nothing so whole as a broken heart. -Rebbi of Kotzk
Mordy Lyss, LCMFT, CHT
Therapist, Licensed Clinical Marriage & Family Therapist
Therapy should not be theory-driven, but relationship-driven. - Irvin Yalom
Sara Duato-Borenstein, LCSW
Therapist, Licensed Clinical Social Worker
Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways. - Freud
Anna Sherman, MFT
Therapist, Marriage & Family Therapist, MFT, RP, MA
You can't wait until life isn't hard anymore before you decide to be happy - Nightbirde
Dr. Yosef Tropper, PsyD
Therapist, Doctor of Psychology, LCPC, LMHC, LPC
Every wall is a door. -Ralph Waldo Emerson
Taibke Hyman, LPC
Therapist, LPC, Licensed Professional Counselor
If I am only for myself, what am I? And if not now, when? -Hillel
Eli Kaufman, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Rocheli Sternheim, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.