Burnout and the Four C's!
Aug. 22, 2025
Professionals Who Specialize in EMDR
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225 Per Session
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Yocheved Newman, LCSW
Therapists, Licensed Clinical Social Worker
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Highland Park
- $200 - $250 Per Session
- Insurance
- 1 review
"My therapeutic approach is warm, compassionate, and nonjudgmental, grounded in the belief that healing is possible for everyone, no matter how painful or overwhelming their experiences may feel. I strive to work collaboratively with clients, creating a safe …
DBT Groups for Adolescents & Adults
Support Groups, DBT Support Groups for Women
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Cedarhurst
- $80 - $125 Per Session
- 3 reviews
"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …
Avrohom Leffler, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Lakewood
- $200 Per Session
"In the realm of therapy, my approach is anchored in compassion and evidence-based practices. Picture it as a blend of warmth and interactivity, creating a space that is both nurturing and purposeful. I believe in a focused collaboration …
Shimshon Sorkin
Coach
"My approach is holistic, collaborative, and centered on the unique needs of each client. I believe that meaningful and lasting change begins with awareness, with learning to understand patterns, emotions, beliefs, and behaviors as they show up in …
Aliza Katz, LCSW
Therapists, Licensed Clinical Social Worker
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Rockland County
- $250 - $350 Per Session
"I specialize in EMDR Intensives for trauma and anxiety. Essentially, I help people get unstuck so they can move on with their lives. I am a collaborative therapist and see myself as a partner in the healing process, …
Aryeh Wadler, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $225 Per Session
"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …
Yachet (Jackie) Junger, LCSW
Therapists, Licensed Clinical Social Work
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Dallas
- $180 Per Session
"In the realm of therapy, my approach is a harmonious blend of warmth, humor, directness, empathy, and encouragement. I'm dedicated to cultivating an environment devoid of judgment, opting instead for a lens of curiosity and compassion when addressing …
Rebecca Marcus
Therapists, Licensed Clinical Social Worker, LCSW
"I take a holistic, relational, and integrative approach to my work, with the belief that healing happens within a safe and meaningful connection. I strive to create a warm and empathic environment where clients feel seen, heard, and …
Pesach Tikvah
Achieving Peace of Mind
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Brooklyn
- Insurance
"Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community …
Eliezer Eagle
Life Coach
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London
- $50 - $90 Per Session
- 1 review
"My approach is integrative, practical, and compassionate. I work with individuals and couples to understand the patterns that affect thoughts, emotions, behavior, and relationships, and to develop clear, usable tools for change. The work is collaborative and focused …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
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Brooklyn
- $200 Per Session
- Insurance
- 3 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Aug. 22, 2025
Meet Your Therapist, Hannah Pasternak!
April 17, 2025
Meet your therapist: Hannah Pasternak, LCSW
March 18, 2025
Using Flash Therapy to confront your phobias
Jan. 5, 2025
If you read my last article, you know how much I love Flash Therapy. That article explained how I use it to treat acute trauma. Flash is a very versatile…
Full ArticleWhy I love Flash Therapy
Dec. 30, 2024
Flash Therapy is an advanced intervention derived from Eye Movement Desensitization and Reprocessing (EMDR) therapy. Developed by Dr. Philip Manfield, Flash Therapy uses brief, gentle exposure to traumatic memories while…
Full ArticleFive Common Types of Therapy
Nov. 17, 2024
In this week's segment, we will do an overview of five types of therapy and how they might be able to help you. An educated consumer is a strong consumer,…
Full ArticleWhat is EMDR?! 🧘
Sept. 19, 2024
What Experience Does My Therapist Have?
Feb. 28, 2024
Understanding Eye Movement Desensitization and Reprocessing (EMDR):
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories.
Application and Scope of EMDR:
EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues.
What to Expect in EMDR Sessions:
In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.