Brainspotting for Trauma Recovery: What Is It and How Does It Work?
Aug. 24, 2026
Professionals Who Specialize in EMDR
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
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Brooklyn
- $200
- Insurance
- 6 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Roxanne Singer
Psychiatrist, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES
"My approach is centered around the patient, taking into account their unique needs and preferences. I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan. By combining conventional medicine with …
Micki Lavin-Pell
Therapists, Marriage & Sex Therapist
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Jerusalem
- ₪400 - ₪600
- 1 review
"My approach to therapy is warm, collaborative, and deeply relationship-focused. I believe that many of our struggles, whether in our relationships or within ourselves, are rooted in unmet attachment needs, unresolved trauma, and patterns that once helped us …
Aryeh Wadler, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $225
"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …
Anna Sherman, MFT
Therapists, Marriage & Family Therapist, MFT, RP, MA
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Toronto
- $170 - $190
"I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …
Eliezer Eagle
Life Coach
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London
- $50 - $90
- 1 review
"My approach is integrative, practical, and compassionate. I work with individuals and couples to understand the patterns that affect thoughts, emotions, behavior, and relationships, and to develop clear, usable tools for change. The work is collaborative and focused …
Gabrielle Eichler-Len, RMHCI
Therapists, Mental Health Counselor, Intern
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Miami
- $150
"My style is down - to - earth, nonjudgmental, and collaborative. I believe therapy works best when it feels like a true partnership - where you feel safe, heard, and empowered. I use practical, evidence-based approaches like Cognitive …
Chani Kahn, LPC
Therapists, Licensed Professional Counselor
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Lakewood
- $135 - $200
- 1 review
"I believe that many of us carry deep-seated shame from long-held beliefs and early experiences. These messages often shape the way we make decisions, react to challenges, and view ourselves, keeping the adult self stuck in the past …
Beth (Bassie) Gugenheim, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Lakewood
- $200 - $250
"My therapeutic approach is eclectic, blending a combination of the following modalities for individual therapy — Ego State Therapy (working with parts,) PIT (Pia Mellody’s inner child work,) EMDR, Brainspotting, Progressive Counting, Somatic Intervention, Flash, ACT, and Sand …
Dr. Kelly Romirowsky, PsyD
Therapists, Doctor of Psychology
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Philadelphia
- $250 - $425
- Insurance
- 1 review
"My approach begins with understanding what is driving your anxiety, distress, or unwanted patterns. Together, we will identify the thoughts, behaviors, experiences, and emotional responses that may be keeping you stuck. From there, I will create a treatment …
Rafi Smith, Psychotherapist
Therapists, Psychotherapist
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Jerusalem
- $120
- 2 reviews
"I often describe my approach as helping people move from simply surviving to genuinely thriving. My goal is to create a warm, open, and safe space where you can feel fully seen, heard, and accepted. In that space, …
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Understanding Eye Movement Desensitization and Reprocessing (EMDR):
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories.
Application and Scope of EMDR:
EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues.
What to Expect in EMDR Sessions:
In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.