Meet Your Therapist, Hannah Pasternak!
April 17, 2025
Understanding Eye Movement Desensitization and Reprocessing (EMDR):
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories.
Application and Scope of EMDR:
EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues.
What to Expect in EMDR Sessions:
In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.
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April 17, 2025
Meet your therapist: Hannah Pasternak, LCSW
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What Experience Does My Therapist Have?
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Professionals Who Specialize in EMDR
Dr. Yosef Tropper, PsyD
Therapist, Doctor of Psychology, LCPC, LMHC, LPC
Every wall is a door. -Ralph Waldo Emerson
Mordy Lyss, LCMFT, CHT
Therapist, Licensed Clinical Marriage & Family Therapist
Therapy should not be theory-driven, but relationship-driven. - Irvin Yalom
Anna Sherman, MFT
Therapist, Marriage & Family Therapist, MFT, RP, MA
You can't wait until life isn't hard anymore before you decide to be happy - Nightbirde
Shoshana Ort, LCSW
Therapist, Licensed Clinical Social Worker
It takes immense strength and courage to seek help, and in doing so, you not only transform yourself but also open the door to healing and growth in every area of your life
Esther (Ellen) Gendelman
Therapist, Licensed Professional Counselor, MS, LPC
Aryeh Wadler, LCSW
Therapist, Licensed Clinical Social Worker
My therapy is client-centered, with a focus on your unique needs and goals.
Roxanne Singer
Psychiatric Medication Provider, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES
No matter where your path to wellness may lead, you can trust that I will be there to guide you every step of the way.
Yvette Bonavita, LMSW
Therapist, Licensed Master Social Work
At D2Counseling, we believe quality therapy improves lives.
Elana Schwartz, LCSW
Therapist, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY
It's okay to have negative thoughts; it's what you do with them that matters.
Sara Duato-Borenstein, LCSW
Therapist, Licensed Clinical Social Worker
Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways. - Freud
Fresh Start
DON'T SURVIVE. THRIVE.
Deepen your healing journey. Reclaim your life—and feel whole again.
Taibke Hyman, LPC
Therapist, LPC, Licensed Professional Counselor
If I am only for myself, what am I? And if not now, when? -Hillel