Understanding Eye Movement Desensitization and Reprocessing (EMDR): Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories. Application and Scope of EMDR: EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues. What to Expect in EMDR Sessions: In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.

Using Flash Therapy to confront your phobias

If you read my last article, you know how much I love Flash Therapy. That article explained how I use it to treat acute trauma. Flash is a very versatile…

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Why I love Flash Therapy

Flash Therapy is an advanced intervention derived from Eye Movement Desensitization and Reprocessing (EMDR) therapy. Developed by Dr. Philip Manfield, Flash Therapy uses brief, gentle exposure to traumatic memories while…

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Five Common Types of Therapy

In this week's segment, we will do an overview of five types of therapy and how they might be able to help you. An educated consumer is a strong consumer,…

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Professionals Who Specialize in EMDR

Anna Sherman, MFT

Therapist, Marriage & Family Therapist, MFT, RP, MA

  • In-office Toronto, Canada

Anna Sherman, MFT helps clients to overcome trauma, work through fears and emotional blocks in their lives, and empower them to help them help themselves.


" I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Mordy Lyss, LCMFT, CHT

Therapist, Licensed Clinical Marriage & Family Therapist

  • Remote only

Yisroel (Mordy) Lyss, LMFT adopts a flexible & integrative approach drawing from client-centered, psychodynamic, relational, CBT, EMDR, and mindfulness modalities.


" In alignment with Irvin Yalom's insight, I believe that therapy should prioritize the therapeutic relationship above theoretical frameworks. Understanding that each individual's journey is inherently unique, I adopt a flexible and integrative approach to therapy. Drawing from client-centered, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Fraidy Shagalov, LCSW

Therapist, Licensed Clinical Social Worker

  • Remote only

Fraidy Shagalov, LCSW believes therapy should be as dynamic as the people it serves, so she uses an intuitive approach to connect with clients on a deeper level.


" My approach to therapy is rooted in a calm and relaxed demeanor, creating a space where clients feel genuinely at ease sharing their experiences. I strive to maintain a balance between being casual and professional, which helps foster …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • 🧘 Calm
  • 🀝 Collaborative

Sara Duato-Borenstein, LCSW

Therapist, Licensed Clinical Social Worker

  • Remote only

Sara Duato-Borenstein, LCSW, draws from a variety of evidence-based modalities, IFS, EMDR, CBT, Psychodynamic Therapy, EFT, & more to help her clients heal & grow.


" I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safeβ€”this foundation is essential for true …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Temimah Zucker, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • Remote only

Temimah Zucker, LCSW, fosters an environment of curiosity and offers feedback and challenges, all while maintaining a compassionate and gentle demeanor.


" In my approach to therapy, clients often describe me as being akin to Mary Poppins: "firm but kind." When I step into the therapeutic space, I do so without judgment and with a clear mission in mind – …

  • 🎯 Direct
  • πŸ’ͺ Challenging
  • πŸ™Œ Affirming
  • 🀝 Collaborative

Malky Berger, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Monsey, New York

Malky Berger, LCSW, integrates several therapeutic modalities, like Motivational Interviewing, CBT, ACT, DBT, & more, to help each client meet their needs & goals.


" My approach to therapy begins with the fundamental belief that the client is the expert in their own life. I embrace a person-centered approach, creating a safe and non-judgmental space where clients feel heard and valued. This foundation …

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Eli Kaufman, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Passaic, New Jersey

Eli Kaufman, LCSW is an experienced trauma specialist. He creates a safe environment in which individuals & families work through their unique life circumstances.


"

  • πŸ’­ Open minded
  • 🧘 Calm
  • 🀝 Collaborative

Mordechai Weiss, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • Remote only

Mordechai Weiss, LCSW is dedicated to helping people with OCD, anxiety, and sex addiction. He is experienced in multiple modalities such as CBT, ACT, and EMDR.


" With a diverse range of training in modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and EMDR, I offer an integrative and non-judgmental approach that is tailored to meet the unique needs of each …

Menachem Stulberger, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

  • Remote only

Menachem Stulberger is a Frum Therapist


" My approach to therapy centers on meeting my clients where they are and tailoring my approach to their unique needs and goals. I believe that equipping clients with practical skills and tools can be immensely helpful, especially when …

  • 🧘 Calm
  • πŸ’­ Open minded
  • πŸ’™ Warm
  • 🀝 Collaborative

Elana Schwartz, LCSW

Therapist, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY

  • In-office Brooklyn, New York

Elana Schwartz, LCSW, specializes in CBT, EMDR, and strengths-based approaches, helping clients navigate anxiety, trauma, relationships, and personal growth.


" My approach to therapy is personable, straightforward, and above all, relational. I firmly believe that the therapeutic relationship is the cornerstone of effective therapy. Building trust and connection with my clients is essential, as it creates a safe …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Toby Tannenbaum, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Monsey, New York

Toby Tannenbaum, LCSW, uses a humanistic, trauma-informed, and attachment-based approach to help heal anxiety, trauma, relationships, and self-worth.


" From a humanistic perspective, I see my role as helping individuals reconnect with their inner selfβ€”the part that is whole, light, and inherently capable of healing. I believe that at our core, we all possess the strength to …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🧘 Calm

Gabrielle Eichler-Len, RMHCI

Therapist, Mental Health Counselor, Intern

  • In-office Miami, Florida

Gabrielle Eichler-Len, MHC, integrates CBT, ACT & more to provide a personalized therapeutic experience, guiding clients toward a healthier, more fulfilling life.


" My style is down - to - earth, nonjudgmental, and collaborative. I believe therapy works best when it feels like a true partnership - where you feel safe, heard, and empowered. I use practical, evidence-based approaches like Cognitive …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ’­ Open minded

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