Brainspotting for Trauma Recovery: What Is It and How Does It Work?
Aug. 24, 2026
Professionals Who Specialize in EMDR
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
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Brooklyn
- $200
- Insurance
- 6 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Eli (Eliezer) Klein, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $150
- Insurance
"Your safety is my priority. It’s the foundation for everything we do together in therapy, creating a space where trust can grow and real healing can happen. I work to meet you where you are—emotionally, mentally, and cognitively—because …
Elana Schwartz, LCSW
Therapists, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY
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Brooklyn
- $200
- Insurance
"My approach to therapy is personable, straightforward, and above all, relational. I firmly believe that the therapeutic relationship is the cornerstone of effective therapy. Building trust and connection with my clients is essential, as it creates a safe …
Esther (Ellen) Gendelman
Therapists, Licensed Professional Counselor, MS, LPC
"I believe that close connections are the essence of a fulfilling life. Without meaningful relationships, life can feel dark and lonely. In my practice, I've found that a positive, nurturing approach centered on identifying and building strengths, drawing …
Aliza Shapiro, LCSW
Therapists, Licensed Clinical Social Worker
"My clinical approach is firmly rooted in evidence-based practice, with a strong emphasis on insight, skill-building, and sustainable change. I help clients understand not only what they are experiencing, but also the patterns, relationships, and emotional responses that …
Recovery at the Crossroads
Leading Mental Health and Addiction Treatment Center in New Jersey
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Cherry Hill
- 2 reviews
"Recovery at the Crossroads offers a comprehensive range of programs tailored to meet the diverse needs of our clients at every stage of recovery. Our Residential Rehab provides a structured, supportive environment for individuals who need intensive and …
Psychosomatic Breathwork with Chanan Davis, LMFT
Support Groups, Connect Your Soul with Your Body!
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Lakewood
- $175
"The breathwork that I facilitate is meant to support and deepen the therapy process. So often therapy can feel stuck, or like it is moving too slowly, or not reaching the deeper layers of the psyche where real …
Aliza Tropper, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
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Cedarhurst
- $175 - $250
- 5 reviews
"As the founder of Heartful Mental Health PLLC, my mission is to create a space where healing feels heart centered, authentic, and deeply human. At Heartful, we adopt a holistic perspective, integrating various therapeutic modalities such as Mindfulness, …
Sharni Brodesky, M.Sc.Med, B.Sc.
Therapists, Therapist & Coach
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Jerusalem
- $150 - $200
"My approach to therapy is gentle, collaborative, and tailored to your unique experiences, circumstances, and needs. I aim to create a safe, nonjudgmental space where you feel seen, understood, and supported. Your reality is important to me, as …
Eli Goldberg
Therapists, Licensed Clinical Social Worker, LCSW, CASAC
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Jerusalem
- $200 - $250
"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …
Malky Berger, LCSW
Therapists, Licensed Clinical Social Worker
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Monsey
- $200 - $250
"My approach to therapy begins with the fundamental belief that the client is the expert in their own life. I embrace a person-centered approach, creating a safe and non-judgmental space where clients feel heard and valued. This foundation …
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Understanding Eye Movement Desensitization and Reprocessing (EMDR):
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories.
Application and Scope of EMDR:
EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues.
What to Expect in EMDR Sessions:
In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.