Burnout and the Four C's!
Aug. 22, 2025
Professionals Who Specialize in EMDR
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225 Per Session
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Sara Newman, LMHC
Therapists, Licensed Mental Health Counselor
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North Woodmere
- $250 - $275 Per Session
"My approach to therapy is rooted in empathy, evidence-based practice, and a deep commitment to creating a safe and non-judgmental space for healing. I believe in meeting each individual and family exactly where they are, honoring their unique …
Malka Shaw, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Nutley
- $200 - $200 Per Session
"With an interactive and collaborative approach, I'll be your partner, providing a safe space where you feel heard, understood, and valued. We'll explore past traumas' impact on the present, gaining insights and coping skills for moving forward. By …
Mendel Toron, LCSW
Therapists, LCSW, CCTP, EMDR Certified
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Aventura
- $300 - $300 Per Session
- 4 reviews
"With my work with clients, I found a trend. While traditional talk therapy was helpful, at a certain point people felt stuck in the same patterns and beliefs, and struggled to move past them. When they were introduced …
Empowered Women's Dating Reset Group
Support Groups, A group for women ready for real love
"You may find yourself somewhere in the age range of 20 to 43, feeling discouraged or confused by the dating game, yet still holding a real desire to meet your person. Maybe you have been going through the …
Dr. Yosef Tropper, PsyD
Therapists, Doctor of Psychology, LCPC, LMHC, LPC
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Manchester
- 1 review
"In my therapeutic approach, I try to combine: -warmth and empathy -direct and goal-oriented focus -IFS and other trauma interventions to help you unburden. My commitment is to genuinely comprehend your unique identity, acknowledge your past experiences, and …
Rivky Weiss
Therapists, Licensed Clinical Social Worker, LCSW
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Brooklyn
- $220 - $250 Per Session
- 3 reviews
"My therapy style is warm and compassionate. I focus on listening to your story and helping you hear your story as well so that you can develop self-compassion as well. I am trained in various trauma modalities including …
Aliza Tropper, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
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Cedarhurst
- $175 - $250 Per Session
- 5 reviews
"As the founder of Heartful Mental Health PLLC, my mission is to create a space where healing feels heart centered, authentic, and deeply human. At Heartful, we adopt a holistic perspective, integrating various therapeutic modalities such as Mindfulness, …
Shoshana Ort, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy should feel like a safe, supportive space where you don’t have to carry life’s challenges alone. My approach is rooted in compassion, curiosity, and collaboration—I don’t see myself as the expert on your life, but …
Anna Sherman, MFT
Therapists, Marriage & Family Therapist, MFT, RP, MA
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Toronto
- $170 - $190 Per Session
"I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …
Malky Berger, LCSW
Therapists, Licensed Clinical Social Worker
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Monsey
- $200 - $250 Per Session
"My approach to therapy begins with the fundamental belief that the client is the expert in their own life. I embrace a person-centered approach, creating a safe and non-judgmental space where clients feel heard and valued. This foundation …
Women’s Process Group
Support Groups, What if you could just be yourself?
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New City
- $85 - $100 Per Session
"This group is for Jewish women ages 20 and older who are craving something more real in their relationships. It’s for anyone who senses that there’s another level of connection available, but isn’t quite sure how to get …
Aug. 22, 2025
Meet Your Therapist, Hannah Pasternak!
April 17, 2025
Meet your therapist: Hannah Pasternak, LCSW
March 18, 2025
Using Flash Therapy to confront your phobias
Jan. 5, 2025
If you read my last article, you know how much I love Flash Therapy. That article explained how I use it to treat acute trauma. Flash is a very versatile…
Full ArticleWhy I love Flash Therapy
Dec. 30, 2024
Flash Therapy is an advanced intervention derived from Eye Movement Desensitization and Reprocessing (EMDR) therapy. Developed by Dr. Philip Manfield, Flash Therapy uses brief, gentle exposure to traumatic memories while…
Full ArticleFive Common Types of Therapy
Nov. 17, 2024
In this week's segment, we will do an overview of five types of therapy and how they might be able to help you. An educated consumer is a strong consumer,…
Full ArticleWhat is EMDR?! 🧘
Sept. 19, 2024
What Experience Does My Therapist Have?
Feb. 28, 2024
Understanding Eye Movement Desensitization and Reprocessing (EMDR):
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories.
Application and Scope of EMDR:
EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues.
What to Expect in EMDR Sessions:
In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.