Types of Gratitude: A Framework for Deepening Connection with Yourself
April 5, 2026
Professionals Who Specialize in EMDR
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225 Per Session
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Eli Kaufman, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Passaic
- $300 - $350 Per Session
"
Eli Goldberg
Therapists, Licensed Clinical Social Worker, LCSW, CASAC
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Jerusalem
- $200 - $250 Per Session
"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …
Yachet (Jackie) Junger, LCSW
Therapists, Licensed Clinical Social Work
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Dallas
- $180 Per Session
"In the realm of therapy, my approach is a harmonious blend of warmth, humor, directness, empathy, and encouragement. I'm dedicated to cultivating an environment devoid of judgment, opting instead for a lens of curiosity and compassion when addressing …
Chaya Satt
Therapists, MSc
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Jerusalem
- $175 - $175 Per Session
"In my approach to therapy, I place paramount importance on building a genuine human connection. While I use therapeutic modalities like EMDR, SE, and Psychodynamic Exploration as valuable tools in the process, I view them as secondary to …
Yocheved Newman, LCSW
Therapists, Licensed Clinical Social Worker
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Highland Park
- $200 - $250 Per Session
- Insurance
- 1 review
"My therapeutic approach is warm, compassionate, and nonjudgmental, grounded in the belief that healing is possible for everyone, no matter how painful or overwhelming their experiences may feel. I strive to work collaboratively with clients, creating a safe …
Amanda Sacks, LCSW, RYT-500
Therapists, Licensed Clinical Social Worker & 500-Hour Registered Yoga Teacher
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Brooklyn
- $225 - $275 Per Session
- 1 review
"I believe therapy should be as unique as you are. Each session is designed to honor the many dimensions of who you are, embracing a holistic, whole-person approach guided by warmth and compassion. While I draw on traditional …
Anna Sherman, MFT
Therapists, Marriage & Family Therapist, MFT, RP, MA
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Toronto
- $170 - $190 Per Session
"I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …
Robyn Sheiniuk, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
"I view individuals as complex beings shaped by a wide range of experiences, both positive and negative, that begin in childhood. These early experiences, along with the messages received from important figures in one’s life, contribute to the …
Mendel Toron, LCSW
Therapists, LCSW, CCTP, EMDR Certified
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Aventura
- $300 - $300 Per Session
- 4 reviews
"With my work with clients, I found a trend. While traditional talk therapy was helpful, at a certain point people felt stuck in the same patterns and beliefs, and struggled to move past them. When they were introduced …
Rocheli Sternheim, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Toms River
- $215 - $250 Per Session
- 3 reviews
"As a client-centered therapist, I wholeheartedly embrace an approach that centers around the aspirations and objectives of the individual at the core of our therapeutic journey. My methodology is deeply rooted in the dynamic collaboration with the client, …
Sara Duato-Borenstein, LCSW
Therapists, Licensed Clinical Social Worker
"I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safe—this foundation is essential for true …
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Understanding Eye Movement Desensitization and Reprocessing (EMDR):
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories.
Application and Scope of EMDR:
EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues.
What to Expect in EMDR Sessions:
In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.