How Childhood Experiences Can Shape Adult Self-Esteem
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Professionals Who Specialize in EMDR
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
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Brooklyn
- $200
- Insurance
- 7 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Taibke Hyman, LPC
Therapists, LPC, Licensed Professional Counselor
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Pittsburgh
- $150 - $170
- Insurance
"In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …
Chavi/Eve Rabhan
Communication and Social Skills Coach, Torah educator
"Using The P.E.O.P.L.E. framework, I work with clients step by step to help them become more present in their space and more attuned to the world around them. A big part of this process is learning how to …
Fran Gutstein, LCSW
Therapists, Licensed Clinical Social Worker, Certified, EMDR Therapist
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Lincolnwood
- $175 - $250
- Insurance
- 1 review
"My work is rooted in relationship. I believe healing happens within a safe, attuned connection, what I often think of as a gentle, responsive dance between therapist and client. Therapy is not something I “do” to you. It …
Avrohom Leffler, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Lakewood
- $200
"In the realm of therapy, my approach is anchored in compassion and evidence-based practices. Picture it as a blend of warmth and interactivity, creating a space that is both nurturing and purposeful. I believe in a focused collaboration …
Sarah Shasho, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $175 - $200
"My approach to therapy is grounded in the belief that healing happens in the context of safety, attunement, and connection. I offer a warm, nonjudgmental space where you can feel deeply seen — not just for what you’re …
Therapy in the City
WHERE MENTAL HEALTH MEETS THE MODERN MIND
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Manhattan
- 4 reviews
"Therapy in the City supports clients experiencing ADD and ADHD, anxiety, chronic worry, depression, grief, insomnia, panic disorder, perfectionism, social anxiety, trauma, and borderline personality disorder. We also treat obsessive-compulsive disorder across all subtypes, illness anxiety, phobias and …
Elisheva Eliach, LMSW
Therapists, Licensed Master Social Worker
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Brooklyn
- $225
- Insurance
- 1 review
"My approach is warm, depth-oriented, relational, and focused on meaningful change. I draw from trauma-informed, somatic, EMDR, family systems, Jungian, narrative, and mindfulness-based approaches, tailoring therapy to the person rather than following a single formula. I work with …
Shira Silber, LCSW
Therapists, Licensed Clincal Social Worker
"My approach to therapy is very holistic, grounded in the belief that each person is more than their symptoms or struggles. I work from a humanistic foundation, integrating ACT, CBT, and mindfulness based techniques to support the whole …
Shira Speiser, LCSW
Therapists, Licensed Clinical Social Worker
"Building trust and establishing an individualized approach are always the first priorities in my work with clients. From there, as a sense of safety develops, people often begin to share the deeper reasons they came to therapy in …
Trending Content for EMDR
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Discover how childhood experiences and early emotional environments shape your adult self-esteem, and learn how therapy can help you heal.
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When you hear the word gratitude, what comes up? Maybe it feels overused. Maybe it feels like one of those things people say we should do…
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Meet your therapist: Hannah Pasternak, LCSW
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If you read my last article, you know how much I love Flash Therapy. That article explained how I use it to treat acute trauma. Flash is a very versatile…
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Flash Therapy is an advanced intervention derived from Eye Movement Desensitization and Reprocessing (EMDR) therapy. Developed by Dr. Philip Manfield, Flash Therapy uses brief, gentle exposure to traumatic memories while…
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Understanding Eye Movement Desensitization and Reprocessing (EMDR):
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories.
Application and Scope of EMDR:
EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues.
What to Expect in EMDR Sessions:
In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.