Burnout and the Four C's!
Aug. 22, 2025
Professionals Who Specialize in EMDR
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225 Per Session
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Fraidy Shagalov, LCSW
Therapists, Licensed Clinical Social Worker
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Aventura
- $200 Per Session
- Insurance
"My approach to therapy is rooted in a calm and relaxed demeanor, creating a space where clients feel genuinely at ease sharing their experiences. I strive to maintain a balance between being casual and professional, which helps foster …
Michal Marchette, LCSW
Therapists, Licensed Clinical Social Worker
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Toms River
- $200 Per Session
- 1 review
"My approach to therapy is collaborative and insight oriented, grounded in curiosity, compassion, and respect for each person’s unique experience. I see therapy as a shared process, one where we work together to better understand what is happening …
Rebecca Marcus
Therapists, Licensed Clinical Social Worker, LCSW
"I take a holistic, relational, and integrative approach to my work, with the belief that healing happens within a safe and meaningful connection. I strive to create a warm and empathic environment where clients feel seen, heard, and …
Elisheva Eliach, LMSW
Therapists, Licensed Master Social Worker
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Brooklyn
- $185 - $225 Per Session
- 1 review
"My approach to therapy is integrative and depth-oriented, drawing from a wide range of modalities, including IFS, EMDR, Jungian and narrative psychology, somatic work, and systems theory. I view symptoms not as problems to be eliminated, but as …
Eli Kaufman, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Passaic
- $300 - $350 Per Session
"
Aryeh Wadler, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $225 Per Session
"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …
Jonathan Rosenbloom, LCSW
Therapists, Licensed Clinical Social Worker
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Bergenfield
- $200 - $300 Per Session
- Insurance
- 1 review
"I would describe my approach to therapy as integrative, meaning I draw from a variety of therapeutic modalities to best meet each person’s unique needs. My training and experience in EMDR, IFS, exposure therapy, and CBT allow me …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
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Brooklyn
- $200 Per Session
- Insurance
- 3 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Yosef Leib Bornstein, MHC-LP
Therapists, Mental Health Counselor, LP: IN PERSON SESSIONS ONLY
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Brooklyn
- $175 - $250 Per Session
- Insurance
- 5 reviews
"When it comes to therapy, my guiding principle is simple: *connection is key.* Building a genuine, trusting relationship with each client is not just a priority—it’s the foundation of the work we do together. I believe that therapy …
Sara Duato-Borenstein, LCSW
Therapists, Licensed Clinical Social Worker
"I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safe—this foundation is essential for true …
Levi Hiller, LCSW
Therapists, Licensed Clinical Social Worker
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Southfield
- $150 - $200 Per Session
- Insurance
- 1 review
"I use a humanistic and strengths-based approach, which means I start from the belief that you have the ability to navigate and overcome the challenges you are facing. Our work begins with exploring the issue together, taking the …
Aug. 22, 2025
Meet Your Therapist, Hannah Pasternak!
April 17, 2025
Meet your therapist: Hannah Pasternak, LCSW
March 18, 2025
Using Flash Therapy to confront your phobias
Jan. 5, 2025
If you read my last article, you know how much I love Flash Therapy. That article explained how I use it to treat acute trauma. Flash is a very versatile…
Full ArticleWhy I love Flash Therapy
Dec. 30, 2024
Flash Therapy is an advanced intervention derived from Eye Movement Desensitization and Reprocessing (EMDR) therapy. Developed by Dr. Philip Manfield, Flash Therapy uses brief, gentle exposure to traumatic memories while…
Full ArticleFive Common Types of Therapy
Nov. 17, 2024
In this week's segment, we will do an overview of five types of therapy and how they might be able to help you. An educated consumer is a strong consumer,…
Full ArticleWhat is EMDR?! 🧘
Sept. 19, 2024
What Experience Does My Therapist Have?
Feb. 28, 2024
Understanding Eye Movement Desensitization and Reprocessing (EMDR):
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories.
Application and Scope of EMDR:
EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues.
What to Expect in EMDR Sessions:
In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.