Brainspotting for Trauma Recovery: What Is It and How Does It Work?
Aug. 24, 2026
Professionals Who Specialize in EMDR
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
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Brooklyn
- $200
- Insurance
- 6 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Elana Schwartz, LCSW
Therapists, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY
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Brooklyn
- $200
- Insurance
"My approach to therapy is personable, straightforward, and above all, relational. I firmly believe that the therapeutic relationship is the cornerstone of effective therapy. Building trust and connection with my clients is essential, as it creates a safe …
Taibke Hyman, LPC
Therapists, LPC, Licensed Professional Counselor
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Pittsburgh
- $150 - $170
- Insurance
"In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …
Recovery at the Crossroads
Leading Mental Health and Addiction Treatment Center in New Jersey
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Cherry Hill
- 2 reviews
"Recovery at the Crossroads offers a comprehensive range of programs tailored to meet the diverse needs of our clients at every stage of recovery. Our Residential Rehab provides a structured, supportive environment for individuals who need intensive and …
Judith Yehudis Wolofsky, LCSW-R
Therapists, Licensed Clinical Social Worker
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Lakewood
- $175
"The first two or three sessions are devoted to a thorough intake process. During this time, I work to gain a deep understanding of the presenting concerns while taking an in depth psychosocial and medical history. I believe …
Rafi Smith, Psychotherapist
Therapists, Psychotherapist
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Jerusalem
- $120
- 2 reviews
"I often describe my approach as helping people move from simply surviving to genuinely thriving. My goal is to create a warm, open, and safe space where you can feel fully seen, heard, and accepted. In that space, …
Yosef Leib Bornstein, MHC-LP
Therapists, Mental Health Counselor, LP: IN PERSON SESSIONS ONLY
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Brooklyn
- $175 - $250
- Insurance
- 5 reviews
"When it comes to therapy, my guiding principle is simple: *connection is key.* Building a genuine, trusting relationship with each client is not just a priority—it’s the foundation of the work we do together. I believe that therapy …
Toby Tannenbaum, LCSW
Therapists, Licensed Clinical Social Worker
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Monsey
- $250
"From a humanistic perspective, I see my role as helping individuals reconnect with their inner self—the part that is whole, light, and inherently capable of healing. I believe that at our core, we all possess the strength to …
Levi Hiller, LCSW
Therapists, Licensed Clinical Social Worker
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Southfield
- $150 - $200
- Insurance
- 1 review
"I use a humanistic and strengths-based approach, which means I start from the belief that you have the ability to navigate and overcome the challenges you are facing. Our work begins with exploring the issue together, taking the …
Yocheved Newman, LCSW
Therapists, Licensed Clinical Social Worker
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Highland Park
- $200 - $250
- Insurance
- 1 review
"My therapeutic approach is warm, compassionate, and nonjudgmental, grounded in the belief that healing is possible for everyone, no matter how painful or overwhelming their experiences may feel. I strive to work collaboratively with clients, creating a safe …
Fraidy Shagalov, LCSW
Therapists, Licensed Clinical Social Worker
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Aventura
- $200
- Insurance
"My approach to therapy is rooted in a calm and relaxed demeanor, creating a space where clients feel genuinely at ease sharing their experiences. I strive to maintain a balance between being casual and professional, which helps foster …
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Understanding Eye Movement Desensitization and Reprocessing (EMDR):
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories.
Application and Scope of EMDR:
EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues.
What to Expect in EMDR Sessions:
In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.