Why the Past Affects the Present, and What EMDR Does About It
July 14, 2026
Professionals Who Specialize in EMDR
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
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Brooklyn
- $200
- Insurance
- 6 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Recovery at the Crossroads
Leading Mental Health and Addiction Treatment Center in New Jersey
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Cherry Hill
- 2 reviews
"Recovery at the Crossroads offers a comprehensive range of programs tailored to meet the diverse needs of our clients at every stage of recovery. Our Residential Rehab provides a structured, supportive environment for individuals who need intensive and …
Levi Hiller, LCSW
Therapists, Licensed Clinical Social Worker
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Southfield
- $150 - $200
- Insurance
- 1 review
"I use a humanistic and strengths-based approach, which means I start from the belief that you have the ability to navigate and overcome the challenges you are facing. Our work begins with exploring the issue together, taking the …
Judith Yehudis Wolofsky, LCSW-R
Therapists, Licensed Clinical Social Worker
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Lakewood
- $175
"The first two or three sessions are devoted to a thorough intake process. During this time, I work to gain a deep understanding of the presenting concerns while taking an in depth psychosocial and medical history. I believe …
Shira Silber, LCSW
Therapists, Licensed Clincal Social Worker
"My approach to therapy is very holistic, grounded in the belief that each person is more than their symptoms or struggles. I work from a humanistic foundation, integrating ACT, CBT, and mindfulness based techniques to support the whole …
Moussia Zaklikovsky
Therapists, LCSW
"Past experiences can continue to affect how we feel about ourselves, how we relate to others, and how safe we feel in the world. I work with adults who are dealing with the lasting effects of trauma and …
Roxanne Singer
Psychiatrist, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES
"My approach is centered around the patient, taking into account their unique needs and preferences. I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan. By combining conventional medicine with …
Sara Duato-Borenstein, LCSW
Therapists, Licensed Clinical Social Worker
"I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safe—this foundation is essential for true …
Shimshon Sorkin
Coach
"My approach is holistic, collaborative, and centered on the unique needs of each client. I believe that meaningful and lasting change begins with awareness, with learning to understand patterns, emotions, beliefs, and behaviors as they show up in …
Alissa Hirshfeld, MFT
Therapists, Marriage & Family Therapist, Certified Jewish Spiritual Director
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Santa Rosa
- $160 - $250
- Insurance
- 7 reviews
"I believe in meeting you where you are and developing a treatment plan together. My approach is warm, relational, and collaborative because I don't believe in a one size fits all approach to therapy. Instead, I tailor our …
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Understanding Eye Movement Desensitization and Reprocessing (EMDR):
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories.
Application and Scope of EMDR:
EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues.
What to Expect in EMDR Sessions:
In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.