Why the Past Affects the Present, and What EMDR Does About It
July 14, 2026
Professionals Who Specialize in EMDR
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
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Brooklyn
- $200
- Insurance
- 6 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Aryeh Wadler, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $225
"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …
Adina Rauer, LCSW
Therapists, Licensed Clinical Social Worker
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Toms River
- $175
- 1 review
"My approach to therapy is warm, collaborative, and grounded in meeting you where you are. I believe meaningful healing happens when you feel safe enough to be honest about what you’re carrying, without pressure to have it all …
Elisheva Eliach, LMSW
Therapists, Licensed Master Social Worker
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Brooklyn
- $225
- Insurance
- 1 review
"My approach to therapy is integrative and depth-oriented, drawing from a range of modalities including Internal Family Systems (IFS), EMDR, Jungian and narrative psychology, somatic therapies, and systems theory. I view symptoms not as problems to be eliminated, …
Sara Duato-Borenstein, LCSW
Therapists, Licensed Clinical Social Worker
"I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safe—this foundation is essential for true …
Anna Sherman, MFT
Therapists, Marriage & Family Therapist, MFT, RP, MA
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Toronto
- $170 - $190
"I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …
Micki Lavin-Pell
Therapists, Marriage & Sex Therapist
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Jerusalem
- ₪400 - ₪600
- 1 review
"My approach to therapy is warm, collaborative, and deeply relationship-focused. I believe that many of our struggles, whether in our relationships or within ourselves, are rooted in unmet attachment needs, unresolved trauma, and patterns that once helped us …
Yachet (Jackie) Junger, LCSW
Therapists, Licensed Clinical Social Work
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Dallas
- $180
"In the realm of therapy, my approach is a harmonious blend of warmth, humor, directness, empathy, and encouragement. I'm dedicated to cultivating an environment devoid of judgment, opting instead for a lens of curiosity and compassion when addressing …
Esther (Ellen) Gendelman
Therapists, Licensed Professional Counselor, MS, LPC
"I believe that close connections are the essence of a fulfilling life. Without meaningful relationships, life can feel dark and lonely. In my practice, I've found that a positive, nurturing approach centered on identifying and building strengths, drawing …
Temimah Zucker, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
"Clients often describe me as a Mary Poppins type of therapist, “firm but kind.” I see that as a compliment because it reflects how I strive to hold both strength and compassion in the room. When I step …
Levi Hiller, LCSW
Therapists, Licensed Clinical Social Worker
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Southfield
- $150 - $200
- Insurance
- 1 review
"I use a humanistic and strengths-based approach, which means I start from the belief that you have the ability to navigate and overcome the challenges you are facing. Our work begins with exploring the issue together, taking the …
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Understanding Eye Movement Desensitization and Reprocessing (EMDR):
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories.
Application and Scope of EMDR:
EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues.
What to Expect in EMDR Sessions:
In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.