How Trauma Can Affect Your Ability to Trust Others
Nov. 9, 2026
Professionals Who Specialize in EMDR
Yitzchok Wagshul, Ph.D.
Therapist, Doctor of Psychology, Ph.D
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Brooklyn
- $200
- Insurance
- 7 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Perel Goldstein, LMHC
Therapist, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Eli (Eliezer) Klein, LCSW
Therapist, Licensed Clinical Social Worker
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Lakewood
- $150
- Insurance
"Your safety is my priority. It’s the foundation for everything we do together in therapy, creating a space where trust can grow and real healing can happen. I work to meet you where you are—emotionally, mentally, and cognitively—because …
Shira Speiser, LCSW
Therapist, Licensed Clinical Social Worker
"Building trust and establishing an individualized approach are always the first priorities in my work with clients. From there, as a sense of safety develops, people often begin to share the deeper reasons they came to therapy in …
Moussia Zaklikovsky
Therapist, LCSW
"Many adults who grew up with abuse or neglect carry it quietly. On the outside life looks fine, but inside there may be anxiety, shame, or a sense of never feeling safe, especially in close relationships. I work …
DBT Groups for Adolescents & Adults
Support Group, DBT Support Groups for Women
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Cedarhurst
- $80 - $125
- 3 reviews
"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …
Rocheli Sternheim, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
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Toms River
- $215 - $250
- 3 reviews
"As a client-centered therapist, I wholeheartedly embrace an approach that centers around the aspirations and objectives of the individual at the core of our therapeutic journey. My methodology is deeply rooted in the dynamic collaboration with the client, …
Alissa Hirshfeld, MFT
Therapist, Marriage & Family Therapist, Certified Jewish Spiritual Director
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Santa Rosa
- $160 - $250
- Insurance
- 7 reviews
"I believe in meeting you where you are and developing a treatment plan together. My approach is warm, relational, and collaborative because I don't believe in a one size fits all approach to therapy. Instead, I tailor our …
Sarah Shasho, LCSW
Therapist, Licensed Clinical Social Worker
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Lakewood
- $175 - $200
"My approach to therapy is grounded in the belief that healing happens in the context of safety, attunement, and connection. I offer a warm, nonjudgmental space where you can feel deeply seen — not just for what you’re …
Rafi Smith, Psychotherapist
Therapist, Psychotherapist
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Jerusalem
- $120
- 2 reviews
"I often describe my approach as helping people move from simply surviving to genuinely thriving. My goal is to create a warm, open, and safe space where you can feel fully seen, heard, and accepted. In that space, …
Coralle Zangi, MHC-LP
Therapist, Mental Health Counselor, Limited Permit
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Manhattan
- $150 - $250
- 1 review
"My approach to therapy is rooted in authenticity, empathy, and the belief that meaningful healing happens through genuine human connection. I strive to create a space where clients feel safe enough to be themselves without judgment, pressure, or …
Nina Kaweblum, DSW, LCSW, DBT-LBC, MA, EdM
Therapist, Licensed Clinical Social Worker, DSW, LCSW
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Lakewood
- $300 - $325
- 1 review
"In a sentence: My approach is to provide therapy that works to help you reach your goals as effectively and quickly as possible. I offer a full scope of comprehensive DBT and Trauma services. During in-person sessions, we …
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Understanding Eye Movement Desensitization and Reprocessing (EMDR):
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that helps individuals process and heal from traumatic experiences and distressing memories. EMDR uses techniques like moving your eyes to help your brain work through and ease the impact of difficult memories.
Application and Scope of EMDR:
EMDR is used to help with problems like post-traumatic stress disorder (PTSD), anxiety, and strong reactions to tough memories. It's really good for people who have had things happen to them that still bother them a lot. EMDR is a proven way to help deal with these kinds of issues.
What to Expect in EMDR Sessions:
In EMDR sessions, you work with a therapist who guides you through different steps. You talk about the tough memories while doing things like moving your eyes or tapping your hands. This helps your brain process the memories in a new way, so they aren't as upsetting. The therapist helps you feel safe while doing this, and over time, it can make those tough memories feel less intense and easier to handle.