Professionals Who Specialize in Acceptance and Commitment Therapy (ACT)

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Deborah Asherian, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Long Island
  • $200 - $300
  • Insurance
  • 1 review

Deborah Asherian, LMHC, helps adults & couples with anxiety, depression, trauma, & relationship challenges using CBT, psychodynamic, mindfulness, & more.


"As a licensed psychotherapist with extensive experience, I am deeply committed to helping individuals navigate and make sense of life’s challenges. I work closely with clients to process difficult experiences and uncover pathways toward healing, growth, and resilience. …

  • 💙 Warm
  • 💪 Challenging
  • 🙌 Affirming
  • 🥇 Empowering

Fayge Silverman

Therapists, Licensed Clinical Social Worker, LCSW-R

  • In-office Brooklyn
  • $180 - $200
  • Insurance

Fayge Silverman, LCSW, uses Sensorimotor Psychotherapy and other modalities to help people recover from trauma, attachment issues, depression, and anxiety.


"Most of the clients I see have a history of trauma—physical or sexual abuse, attachment trauma, or neglect. I believe strongly that people are naturally inclined to heal; our bodies and minds lean toward wholeness, even if it …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Lauren Fuchs, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $260 - $300
  • 3 reviews

Lauren Fuchs, LCSW, uses CBT, psychodynamic, mindfulness, and solution-focused therapy to support clients with anxiety, relationships, life transitions, and growth.


"I believe therapy works best when it feels like a genuine collaboration. You are the expert on your own life and experiences, and my role is to offer perspective, ask thoughtful questions, and provide practical tools that help …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 🤝 Collaborative

Yehoshua Kronglas, LSW

Therapists, Licensed Social Worker

  • In-office Jackson
  • $100 - $200

Yehoshua Kronglas, LSW, uses a person-centered approach, CBT, & psychoeducation to support relationships, mental health, & personal growth in a judgment-free manner.


"I take a person-centered approach, valuing each client's unique lived experience and perspective. My goal is to provide a supportive and empowering environment where they feel safe to explore their thoughts, feelings, and behaviors without judgment. With couples, …

  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming
  • 🤝 Collaborative

Rachel Levinson, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $235 - $285

Rachel Levinson, LCSW, draws upon various modalities, including but not limited to CBT, ACT, IFS, and more, to meet the unique needs of each client.


"In my practice, I cultivate a warm, open, and empathetic atmosphere, aiming to establish a safe and non-judgmental space for my clients. Utilizing a strengths-based perspective, I strive to create an environment where individuals feel comfortable and supported. …

  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented
  • 🤝 Collaborative

Eli Goldberg

Therapists, Licensed Clinical Social Worker, LCSW, CASAC

  • In-office Jerusalem
  • $200 - $250

I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and psychodynamic to tailor my approach to each client's unique needs.


"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …

  • 🧘 Calm
  • 💙 Warm
  • 😃 Humorous
  • 🙏 Spiritual

Shirley Pakdaman, Psy.D.

Therapists, Psychologist & Jewish Dating Coach

  • Remote only
  • $260 - $400
  • 3 reviews

Dr. Shirley Pakdaman is a psychologist & dating coach who uses cognitive & mindfulness-based approaches to support clients with relationships & personal growth.


"My practice is built on creating an authentic and trusting relationship with my clients. I work especially well with people who value connection, straightforwardness, and humor as part of the therapeutic process. While my work is grounded in …

  • 🎯 Direct
  • 😃 Humorous
  • 💡 Solution-oriented
  • 🙏 Spiritual

Esther Ebstein, LICSW, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $150 - $175
  • Insurance
  • 1 review

Esther Ebstein, LCSW, supports young adults and families using ACT, CBT, and ERP to treat anxiety, ADHD, OCD, improve relationships, and more.


"My approach to therapy is warm, nonjudgmental, and skills-focused. I draw on a variety of therapeutic models, with a primary emphasis on Acceptance and Commitment Therapy (ACT), to support adults who are struggling with anxious or intrusive thoughts. …

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🤝 Collaborative

Shira Silber, LCSW

Therapists, Licensed Clincal Social Worker

  • Remote only
  • $120
  • 1 review

Shira Silber, LCSW, holistically uses ACT, CBT, mindfulness, and humanistic therapy to support healing, values-based growth, and emotional health.


"My approach to therapy is very holistic, grounded in the belief that each person is more than their symptoms or struggles. I work from a humanistic foundation, integrating ACT, CBT, and mindfulness based techniques to support the whole …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🌎 Holistic
  • 🙏 Spiritual

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Understanding Acceptance and Commitment Therapy (ACT): Acceptance and Commitment Therapy (ACT) is a therapeutic approach designed to help individuals manage difficult emotions and thoughts. ACT encourages acceptance of these experiences while promoting actions aligned with personal values. This approach teaches clients to be present in the moment and make choices that lead to a more fulfilling life. Application and Scope of ACT: ACT is widely applied to treat various concerns, including anxiety, depression, chronic pain, and stress. It is particularly effective for individuals who struggle with negative thought patterns and avoidance behaviors. ACT's focus on mindfulness and values-driven actions empowers individuals to overcome psychological barriers and live authentically. What to Expect in ACT Sessions: During ACT sessions, you'll work collaboratively with a therapist to develop mindfulness skills and clarify your values. Therapists use exercises and metaphors to help you observe your thoughts and emotions without judgment. They also guide you in setting goals that align with your values and taking action steps to achieve them.

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