Professionals Who Specialize in Acceptance and Commitment Therapy (ACT)

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 5 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no β€œone size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Raizy Mushell

Therapists, Licensed Clinical Social Worker, LCSW-R

  • In-office Brooklyn
  • $225 - $250
  • 2 reviews

Raizy Mushell is a Frum Therapist, LCSW-R in New York


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  • πŸ’­ Open minded
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Alitta Kullman, PhD, PsyD, LMFT

Therapists, Psychoanalyst, Psychotherapist, Eating Disorder Specialist

  • Remote only
  • $300 - $400
  • 1 review

Dr. Alitta Kullman, PsyD, LMFT, using faith-based relational psychoanalysis and developmental research to help treat eating disorders, trauma, and anxiety.


"My approach is primarily integrative, combining the β€œtalking cure” of contemporary relational psychoanalysis with state-of-the-art developmental research, and a relationship with Hashem alongside it. I draw from these different lenses in a way that supports a fuller understanding …

  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Devorah Leah Knobloch, LMSW

Therapists, Licensed Master Social Work

  • In-office Brooklyn
  • $75 - $85
  • Insurance
  • 1 review

Devorah Leah Knobloch, LMSW takes a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful.


"I believe every individual is the expert on their own life. With that in mind, I take a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful. For …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎨 Creative
  • 🐣 Out of the box

Tzipora Grodko, LMSW & Coach

Licensed Master Social Work

  • Remote only
  • $250

Tzipora Grodko, LMSW & Coach helps single women cultivate confidence, joy, & fulfillment through coaching & mindset shifts, to embrace life fully before marriage.


"My coaching philosophy centers on creating a safe, non-judgmental space where women feel heard and validated. I believe in a holistic approach, addressing both the emotional and practical aspects of personal growth. By integrating therapeutic techniques with actionable …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Brocha Silverstein

Therapists, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G

  • Remote only

Let’s help you help yourself, let’s treat the disease as a disease and find sustained recovery, a recovery customized to your or your loved one’s disease.


"My specialization lies in helping individuals dealing with addiction issues such as drugs, alcohol, gambling, food, sex, pornography, or internet addiction. These struggles can be deeply personal and challenging, and it's essential to tackle them with a compassionate …

  • πŸ™ Spiritual
  • πŸ’™ Warm
  • 🌎 Holistic
  • πŸ’ͺ Challenging

Avrohom Leffler, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood
  • $200

Avrohom Leffler, LCSW's approach is anchored in evidence-based practices. He blends warmth & wisdom to create a space that is both nurturing & purposeful.


"In the realm of therapy, my approach is anchored in compassion and evidence-based practices. Picture it as a blend of warmth and interactivity, creating a space that is both nurturing and purposeful. I believe in a focused collaboration …

  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented
  • 🧘 Calm
  • 🀝 Collaborative

Moishy Anderson, LMSW

Therapists, Licensed Master Social Work

  • In-office Brooklyn
  • Insurance

Moshe Anderson, LMSW, uses ACT & IFS to help his clients navigate anxiety, and trauma, and build resilience, self-awareness, & emotional well-being.


"My approach to therapy is shaped by the person sitting across from me. No two individuals are the same, and I believe the deepest healing happens through genuine human connection. My goal is always to meet people where …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🀝 Collaborative

Lillian Rishty, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $0 - $300
  • 1 review

Lillian Rishty, LCSW, integrates CBT, DBT, & psychodynamic therapy to support women with anxiety, eating disorders, relationships, and perinatal mental health.


"My approach is integrative, drawing from psychodynamic, CBT, and DBT frameworks. In practice, that means we’ll explore both the why and the how. The why looks at how your past experiences, relationships, and learned patterns continue to shape …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Fay Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn

Through our work together, you can expect to feel truly seen, heard, & understood, while also being challenged to take steps toward personal growth & transformation


"I approach healing and self-actualization with a holistic perspective, recognizing that no single approach or method can address all aspects of our lives. Instead, I believe that true transformation and growth require a multidisciplinary approach that considers our …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ’‘ Solution-oriented

Trending Content for Acceptance and Commitment Therapy (ACT)

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Understanding Acceptance and Commitment Therapy (ACT): Acceptance and Commitment Therapy (ACT) is a therapeutic approach designed to help individuals manage difficult emotions and thoughts. ACT encourages acceptance of these experiences while promoting actions aligned with personal values. This approach teaches clients to be present in the moment and make choices that lead to a more fulfilling life. Application and Scope of ACT: ACT is widely applied to treat various concerns, including anxiety, depression, chronic pain, and stress. It is particularly effective for individuals who struggle with negative thought patterns and avoidance behaviors. ACT's focus on mindfulness and values-driven actions empowers individuals to overcome psychological barriers and live authentically. What to Expect in ACT Sessions: During ACT sessions, you'll work collaboratively with a therapist to develop mindfulness skills and clarify your values. Therapists use exercises and metaphors to help you observe your thoughts and emotions without judgment. They also guide you in setting goals that align with your values and taking action steps to achieve them.

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