Professionals Who Specialize in Acceptance and Commitment Therapy (ACT)

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Ariel Hochster, PsyD

Therapists, Doctor of Psychology

  • Remote only
  • $100 - $200
  • Insurance

Dr. Ariel Hochster, PsyD, offers trauma-informed therapy focused on growth, clarity, and change, helping clients navigate challenges and reach meaningful goals.


"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🤝 Collaborative

DBT Groups for Adolescents & Adults

Support Groups, DBT Support Groups for Women

  • In-office Cedarhurst
  • $80 - $125
  • 3 reviews

Aliza Tropper's DBT support groups help adolescents & adults master mindfulness and practical skills to manage emotions, anxiety, depression, and relationships.


"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …

Rabbi Shmuel Reich

ADHD Coach

  • In-office Monsey
  • $120 - $180
  • 1 review

Rabbi Shmuel Reich is an ADHD coach using ACT, CBT, ERP, and life coaching to help clients manage ADHD, anxiety, emotion regulation, OCD, and their time.


"ADHD coaching begins with a conversation designed to help the client understand how their ADHD brain works, while allowing the coach to learn about the client’s strengths, interests, and unique challenges. This initial discussion lays the foundation for …

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Eliana Balk Moore, MSW, RYT

Therapists, Master of Social Work, Registerd Yoga Teacher

  • In-office Hollywood
  • $50 - $150
  • Insurance
  • 1 review

Eliana Balk Moore, MSW, RYT, is a therapist & yoga teacher who uses CBT, DBT, & more to support clients with relationships, life transitions, & personal growth.


"I take an eclectic approach to therapy, while staying rooted in both cognitive behavioral and attachment-based theories of behavior. Practically, this means we will explore common thought patterns that may be influencing your behavior, alongside relational patterns that …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🙌 Affirming
  • 🤝 Collaborative

Lily Thrope, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Manhattan
  • $125 - $350

Lily Thrope, LCSW, is a Health at Every Size–aligned therapist who uses CBT & DBT to support clients with eating disorders, body image, trauma, & depression.


"My approach is relational, weight-inclusive, and grounded in the belief that you are the expert on your own life. I draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, narrative therapy, mindfulness, and Intuitive Eating, weaving together whatever combination …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 🤝 Collaborative

Carly Stanton, LPC

Therapists, Licensed Professional Counselor

  • Remote only
  • $195
  • 1 review

Carly Stanton, LPC, uses ACT, mindfulness, & person-centered therapy to support clients with anxiety, ADHD, burnout, grief, and life transitions.


"My approach to therapy is warm, direct, collaborative, and deeply person-centered. I believe therapy works best when it feels like a genuine partnership, where you feel heard, respected, and supported while also being gently challenged to grow. I …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 🎨 Creative

Rebecca Marcus

Therapists, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $225 - $270
  • 2 reviews

Rebecca Marcus, LCSW, provides trauma informed, mindfulness and attachment based therapy, helping clients build self trust, emotional resilience, and healthier relationships.


"I take a holistic, relational, and integrative approach to my work, with the belief that healing happens within a safe and meaningful connection. I strive to create a warm and empathic environment where clients feel seen, heard, and …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging

Ruthie Portnoy

Therapists, Couples Therapist

  • In-office Jerusalem
  • $175 - $190
  • 5 reviews

Ruthie Portnoy is a couples therapist & coach who offers bespoke therapy, relationship counseling, & personal growth support for individuals and couples.


"My approach to therapy, coaching, and counselling is highly individualised because I firmly believe that no two people are ever the same. Each person brings their own unique experiences, challenges, strengths, and goals, and therefore there can never …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 🙏 Spiritual

David Spinka, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Manhattan
  • $250 - $300

David Spinka, LCSW helps people draw connections between their thoughts, feelings, and behaviors to cope effectively with anxiety, depression, & other difficulties.


"In a warm and compassionate manner, I am dedicated to helping you navigate life's challenges and providing you with practical, evidence-based skills to manage your emotions and overcome obstacles. Drawing from my extensive training in evidence-based modalities, I …

  • 🧘 Calm
  • 🥇 Empowering
  • 💙 Warm
  • 💡 Solution-oriented

Trending Content for Acceptance and Commitment Therapy (ACT)

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Why Should I Feel? by Fayga Zellermaier, LCSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

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Understanding Acceptance and Commitment Therapy (ACT): Acceptance and Commitment Therapy (ACT) is a therapeutic approach designed to help individuals manage difficult emotions and thoughts. ACT encourages acceptance of these experiences while promoting actions aligned with personal values. This approach teaches clients to be present in the moment and make choices that lead to a more fulfilling life. Application and Scope of ACT: ACT is widely applied to treat various concerns, including anxiety, depression, chronic pain, and stress. It is particularly effective for individuals who struggle with negative thought patterns and avoidance behaviors. ACT's focus on mindfulness and values-driven actions empowers individuals to overcome psychological barriers and live authentically. What to Expect in ACT Sessions: During ACT sessions, you'll work collaboratively with a therapist to develop mindfulness skills and clarify your values. Therapists use exercises and metaphors to help you observe your thoughts and emotions without judgment. They also guide you in setting goals that align with your values and taking action steps to achieve them.

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