Professionals Who Specialize in Acceptance and Commitment Therapy (ACT)

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375 Per Session
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Malky Berger, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Monsey
  • $200 - $250 Per Session

Malky Berger, LCSW, integrates several therapeutic modalities, like Motivational Interviewing, CBT, ACT, DBT, & more, to help each client meet their needs & goals.


"My approach to therapy begins with the fundamental belief that the client is the expert in their own life. I embrace a person-centered approach, creating a safe and non-judgmental space where clients feel heard and valued. This foundation …

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Aliza Katz, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Rockland County
  • $250 - $350 Per Session

Aliza Katz, LCSW, uses EMDR, sand tray, expressive arts, & play therapy to help clients process trauma, build coping skills, and foster self-awareness and healing.


"I specialize in EMDR Intensives for trauma and anxiety. Essentially, I help people get unstuck so they can move on with their lives. I am a collaborative therapist and see myself as a partner in the healing process, …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ”₯ Energetic
  • 🀝 Collaborative

Avrohom Leffler, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood
  • $200 Per Session

Avrohom Leffler, LCSW's approach is anchored in evidence-based practices. He blends warmth & wisdom to create a space that is both nurturing & purposeful.


"In the realm of therapy, my approach is anchored in compassion and evidence-based practices. Picture it as a blend of warmth and interactivity, creating a space that is both nurturing and purposeful. I believe in a focused collaboration …

  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented
  • 🧘 Calm
  • 🀝 Collaborative

Fay Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn

Through our work together, you can expect to feel truly seen, heard, & understood, while also being challenged to take steps toward personal growth & transformation


"I approach healing and self-actualization with a holistic perspective, recognizing that no single approach or method can address all aspects of our lives. Instead, I believe that true transformation and growth require a multidisciplinary approach that considers our …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ’‘ Solution-oriented

Frayde Yudkowsky

Therapists, LSW, LMSW, CTP

  • In-office Lakewood
  • $250 - $250 Per Session
  • 8 reviews

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole youβ€”your identities, your parts, your …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🎨 Creative

Yehuda (Hudi) Kowalsky

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $165 - $165 Per Session
  • Insurance

Yehuda (Hudi) Kowalsky is a Frum Therapist, LMHC in New York


"

Mai Gattenyo, AMFT

Therapists, Registered Associate Marriage & Family Therapist

  • Remote only
  • $150 - $175 Per Session
  • Insurance
  • 1 review

Mai Gattenyo, AMFT, uses CBT, psychodynamic, and SFBT to support her clients with anxiety, stress, dating, and life transitions in a practical, collaborative way.


"My approach to therapy is person-centered, which means I believe you are the expert of your own life. I show up to this work with a blend of humor, empathy, and a collaborative, focused style that helps us …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • 🀝 Collaborative

Yechiel Aharonof

Therapists, Sex and Pornography Addiction,

  • In-office Jackson
  • $300 - $315 Per Session
  • 4 reviews

Yechiel Aharonof, LCSW, supports teens, adults, & families through addiction & trauma using TF-CBT, ACT, MI, & more, with deep respect for religious values.


"My main goal in therapy is to make sure you feel like a whole person, not a diagnosis, not a project, and not something that needs to be fixed. I don’t believe your struggle defines you. You are …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Daniel Tepfer, Psy.D

Therapists, Doctor of Psychology

  • In-office Chestnut Ridge
  • $250 Per Session

Daniel Tepfer, Psy.D, helps children & young adults overcome academic, social, emotional, & behavioral challenges using CBT, DBT, ACT, testing & evaluations, & more.


"I generally use a Cognitive Behavioral approach that is fun and experiential when working with children. I enjoy helping them learn skills in ways that feel engaging and interactive, so that therapy is not only effective but also …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • 🧘 Calm

Tzipora Grodko, LMSW & Coach

Licensed Master Social Work

  • Remote only
  • $250 Per Session

Tzipora Grodko, LMSW & Coach helps single women cultivate confidence, joy, & fulfillment through coaching & mindset shifts, to embrace life fully before marriage.


"My coaching philosophy centers on creating a safe, non-judgmental space where women feel heard and validated. I believe in a holistic approach, addressing both the emotional and practical aspects of personal growth. By integrating therapeutic techniques with actionable …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Upcoming Events for Acceptance and Commitment Therapy (ACT)

A Minute to Win It

  • June 25, 2026 β€’ 1:00 PM
  • Teaneck, NJ | Free Entry

Men's Anxiety & OCD Group

  • June 28, 2026 β€’ 8:30 PM
  • Online (Zoom/Link) | $25/person

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Understanding Acceptance and Commitment Therapy (ACT): Acceptance and Commitment Therapy (ACT) is a therapeutic approach designed to help individuals manage difficult emotions and thoughts. ACT encourages acceptance of these experiences while promoting actions aligned with personal values. This approach teaches clients to be present in the moment and make choices that lead to a more fulfilling life. Application and Scope of ACT: ACT is widely applied to treat various concerns, including anxiety, depression, chronic pain, and stress. It is particularly effective for individuals who struggle with negative thought patterns and avoidance behaviors. ACT's focus on mindfulness and values-driven actions empowers individuals to overcome psychological barriers and live authentically. What to Expect in ACT Sessions: During ACT sessions, you'll work collaboratively with a therapist to develop mindfulness skills and clarify your values. Therapists use exercises and metaphors to help you observe your thoughts and emotions without judgment. They also guide you in setting goals that align with your values and taking action steps to achieve them.

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