Professionals Who Specialize in Acceptance and Commitment Therapy (ACT)

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Fayge Silverman

Therapists, Licensed Clinical Social Worker, LCSW-R

  • In-office Brooklyn
  • $180 - $200
  • Insurance

Fayge Silverman, LCSW, uses Sensorimotor Psychotherapy and other modalities to help people recover from trauma, attachment issues, depression, and anxiety.


"Most of the clients I see have a history of trauma—physical or sexual abuse, attachment trauma, or neglect. I believe strongly that people are naturally inclined to heal; our bodies and minds lean toward wholeness, even if it …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Ariela Bellin

Therapists, Doctor of Psychology, PsyD

  • Remote only
  • $220

I am a clinical psychologist with particular experience working with young adults as they launch into adulthood and reach personal and professional goals.


"In my practice, I embrace a holistic approach to therapy, valuing each individual's unique experiences and needs. My goal is to create a safe, empathetic space where clients can explore their thoughts and feelings without judgment. By drawing …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous

Anna Fineberg

Therapists, PhD

  • Remote only
  • $200

With warmth and empathy, I incorporate humor and metaphor to help you gain awareness of thought and behavior patterns that may be contributing to your distress.


"My therapeutic approach is characterized by warmth, empathy, and collaboration. I work with my clients using practical, evidence-based methods such as Cognitive Behavioral Therapy (CBT) to equip them with the tools and strategies to navigate life beyond therapy. …

  • 🧘 Calm
  • 💭 Open minded
  • 💙 Warm
  • 👂 Listener

Roxanne Singer

Psychiatrist, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES

  • Remote only
  • $250
  • Insurance

I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan.


"My approach is centered around the patient, taking into account their unique needs and preferences. I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan. By combining conventional medicine with …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering

Team Care

You need someone on your team.

  • 1 review

Team Care is an outpatient clinic that provides in-home services for individuals ages 5-21, which are fully covered by insurance through Perform Care.


"TeamCare NJ provides Intensive In-Community (IIC) services, a short-term clinical intervention program for children and adolescents aged 5 to 21 who experience mental health or behavioral challenges. Key aspects of this program include: Licensed Therapists: Skilled clinicians with …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🌎 Holistic

Devorah Leah Knobloch, LMSW

Therapists, Licensed Master Social Work

  • In-office Brooklyn
  • $75 - $85
  • Insurance
  • 1 review

Devorah Leah Knobloch, LMSW takes a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful.


"I believe every individual is the expert on their own life. With that in mind, I take a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful. For …

  • 💙 Warm
  • 🥇 Empowering
  • 🎨 Creative
  • 🐣 Out of the box

Mindy Friedman, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Airmont
  • $200

Mindy Friedman, LCSW, adopts a holistic & non-pathologizing approach. She uses a trauma-informed approach & integrates various modalities to help her clients heal.


"In my practice, I work from a holistic, collaborative, and non-pathologizing lens. I am grounded in an attachment perspective, which means I look at each person within the full context of their life and relationships. My goal is …

  • 💭 Open minded
  • 🌎 Holistic
  • 🙏 Spiritual
  • 🤝 Collaborative

Rachel Levinson, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $235 - $285

Rachel Levinson, LCSW, draws upon various modalities, including but not limited to CBT, ACT, IFS, and more, to meet the unique needs of each client.


"In my practice, I cultivate a warm, open, and empathetic atmosphere, aiming to establish a safe and non-judgmental space for my clients. Utilizing a strengths-based perspective, I strive to create an environment where individuals feel comfortable and supported. …

  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented
  • 🤝 Collaborative

David Spinka, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Manhattan
  • $250 - $300

David Spinka, LCSW helps people draw connections between their thoughts, feelings, and behaviors to cope effectively with anxiety, depression, & other difficulties.


"In a warm and compassionate manner, I am dedicated to helping you navigate life's challenges and providing you with practical, evidence-based skills to manage your emotions and overcome obstacles. Drawing from my extensive training in evidence-based modalities, I …

  • 🧘 Calm
  • 🥇 Empowering
  • 💙 Warm
  • 💡 Solution-oriented

Trending Content for Acceptance and Commitment Therapy (ACT)

How to Find the Right Anxiety Therapist for Your Needs

How to Find the Right Anxiety Therapist for Your Needs by Tzvi Noble, LMFT, Licensed Marriage and Family Therapist

Learn how to find the right anxiety therapist for your needs. Explore types of anxiety, evidence-based treatments, and essential questions to ask during consultations.

Full Article

Anxiety in Jewish Communities: Common Stressors and Where to Find Support

Anxiety in Jewish Communities: Common Stressors and Where to Find Support by Tzvi Noble, LMFT, Licensed Marriage and Family Therapist

Explore anxiety in Jewish communities: common stressors like antisemitism and cultural pressures, how anxiety presents, and where to find tailored support.

Full Article

The Relationship Revolution: How Therapy Transforms Your Connections

The Relationship Revolution: How Therapy Transforms Your Connections by Bin Goldman, PsyD, Doctor of Psychology

Therapy doesn’t just help you feel better—it changes how you relate, communicate, set boundaries, and connect in every relationship.

Full Article

Why Should I Feel?

Why Should I Feel? by Fayga Zellermaier, LCSW, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY

Why feel when feelings hurt? How can I experience my emotions without falling apart? What makes it so hard to feel? Sounds familiar? Let's explore this together.

Full Article

The Pesach Blues...

The Pesach Blues... by Fayga Zellermaier, LCSW, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY

While for some, Pesach and religious holidays are the highlight of the year, for others, these times can be quite challenging.  Whatever your experience, whether anticipating eagerly or dreading anxiously,…

Full Article

Understanding Acceptance and Commitment Therapy (ACT): Acceptance and Commitment Therapy (ACT) is a therapeutic approach designed to help individuals manage difficult emotions and thoughts. ACT encourages acceptance of these experiences while promoting actions aligned with personal values. This approach teaches clients to be present in the moment and make choices that lead to a more fulfilling life. Application and Scope of ACT: ACT is widely applied to treat various concerns, including anxiety, depression, chronic pain, and stress. It is particularly effective for individuals who struggle with negative thought patterns and avoidance behaviors. ACT's focus on mindfulness and values-driven actions empowers individuals to overcome psychological barriers and live authentically. What to Expect in ACT Sessions: During ACT sessions, you'll work collaboratively with a therapist to develop mindfulness skills and clarify your values. Therapists use exercises and metaphors to help you observe your thoughts and emotions without judgment. They also guide you in setting goals that align with your values and taking action steps to achieve them.

Professional Member Sign In

Not a professional member yet? Get listed!