Professionals Who Specialize in Acceptance and Commitment Therapy (ACT)
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, β¦
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior β¦
Nina Rapaport, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
"In my practice, I embrace a casual and conversational approach to therapy. While I draw upon established modalities, I deliver them in a manner that fosters a comfortable and open dialogue. The primary aim of my therapeutic style β¦
Rachel Toiv, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
"In the therapeutic space, I adopt a confidential, supportive, and validating approach, meeting my clients exactly where they are, armed with a blank slate. My understanding is solely based on what you choose to share, and my connection β¦
Batsheva Bomzer, LCSW
Therapists, Licensed Clinical Social Worker
"I take an integrative and client-centered approach to therapy, drawing from a range of evidence-based modalities to meet each person where they are. Iβm trained in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), β¦
Hannah Pasternak
Therapists, Licensed Clinical Social Worker, LCSW and Clinical Manager
"In therapy, I prioritize building a strong therapeutic relationship based on trust. With a directive and strengths-based approach, I am focused on goal attainment and solutions, while creating a safe and non-judgmental space for you to navigate life's β¦
Aliza Katz, LCSW
Therapists, Licensed Clinical Social Worker
"I specialize in EMDR Intensives for trauma and anxiety. Essentially, I help people get unstuck so they can move on with their lives. I am a collaborative therapist and see myself as a partner in the healing process, β¦
Frayde Yudkowsky
Therapists, LSW, LMSW, CTP
"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole youβyour identities, your parts, your β¦
Aryeh Kugel, MHC-LP
Therapists, Mental Health Counselor Limited Permit: IN PERSON SESSIONS ONLY
"I approach therapy with an easy-going, nonjudgmental presence. I know that coming to therapy takes real courage, and it can feel uncomfortable at first, so I strive to make the process as pleasant and approachable as possible. My β¦
Sara Blank, LMSW
Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY
"I see therapy as a deeply collaborative processβa partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique β¦
Shaindy Litchfield, LMSW
Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY
"My approach to therapy is grounded in empathy and collaboration, guided by the belief that lasting change happens when you feel fully supported and actively involved in your own healing journey. I view therapy as a partnershipβone where β¦
Upcoming Events for Acceptance and Commitment Therapy (ACT)
Trending Content for Acceptance and Commitment Therapy (ACT)
Therapy doesnβt just help you feel betterβit changes how you relate, communicate, set boundaries, and connect in every relationship.
Full Article
Why feel when feelings hurt? How can I experience my emotions without falling apart? What makes it so hard to feel? Sounds familiar? Let's explore this together.
Full Article
While for some, Pesach and religious holidays are the highlight of the year, for others, these times can be quite challenging. Whatever your experience, whether anticipating eagerly or dreading anxiously,β¦
Full Article