Professionals Who Specialize in Acceptance and Commitment Therapy (ACT)

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no β€œone size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Batsheva Bomzer, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Pomona
  • $200
  • 2 reviews

Batsheva Bomzer, LCSW, supports clients through anxiety, trauma & life transitions using CBT, ACT, DBT & IFS with culturally sensitive, personalized care.


"I take an integrative and client-centered approach to therapy, drawing from a range of evidence-based modalities to meet each person where they are. I’m trained in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ”₯ Energetic

Rachel Goodman, RDN

Dietitians, Registered Dietitian

  • Remote only
  • $250 - $300
  • 6 reviews

Rachel Goodman, RDN, is a Registered Dietitian who uses evidence-based care to support clients with binge eating, emotional eating, intuitive eating, & body image.


"I help people heal their relationship with food and body hate by combining the science of nutrition with the psychology of eating behaviors. Rather than focusing on willpower, rigid rules, or diets, I work with clients to understand …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Malka Akhenblit, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • 1 review

Malka Akhenblit, LCSW takes a holistic approach that encompasses emotional, physical, and, upon request, spiritual dimensions of wellness to help her clients evolve.


"In my practice, I am deeply invested in therapeutic models that serve as pillars for fostering holistic wellness. Among these, Dialectical Behavioral Therapy (DBT) stands out for its exceptional ability to provide not only immediate support during moments …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ’­ Open minded
  • πŸ”₯ Energetic

Aryeh Kugel, MHC-LP

Therapists, Mental Health Counselor Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $200
  • Insurance

Aryeh Kugel, LMHC, helps teens, young adults, & families navigate family dynamics, ADHD, anxiety, life changes, & more, through compassionate & holistic care.


"I approach therapy with an easy-going, nonjudgmental presence. I know that coming to therapy takes real courage, and it can feel uncomfortable at first, so I strive to make the process as pleasant and approachable as possible. My …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Vanessa Gorelkin, MA, OTR/L

Therapists, Occupational Therapist, Registered and Licensed

  • Remote only
  • $200 - $300
  • 1 review

Vanessa Gorelkin, MA, OTR/L uses CBT, DBT, ACT, IFS, mindfulness, and motivational interviewing to support clients with anxiety, life transitions, and growth.


"I’m a licensed occupational therapist by training, and most people don’t immediately think of an β€œOT” when they think about therapy care. That makes sense, and it is also exactly what sets me apart from many therapists. My …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Yechiel Aharonof

Therapists, Sex and Pornography Addiction,

  • In-office Jackson
  • $300 - $315
  • 4 reviews

Yechiel Aharonof, LCSW, supports teens, adults, & families through addiction & trauma using TF-CBT, ACT, MI, & more, with deep respect for religious values.


"My main goal in therapy is to make sure you feel like a whole person, not a diagnosis, not a project, and not something that needs to be fixed. I don’t believe your struggle defines you. You are …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Judith Blumenthal, LMHC

Therapists, Licensed Mental Health Counselor; IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $165 - $215
  • Insurance

Judith Blumenthal, LMHC, specializes in CBT, Solution-Focused Therapy, and mindfulness to support clients with relationships, emotional challenges, and more.


"My approach to counseling is straightforward: do what works best for the client. I do not rely exclusively on one or two modalities. Instead, I draw from a wide range of theories and strategies, tailoring my approach to …

  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🎨 Creative
  • 🧘 Calm

Yehuda (Hudi) Kowalsky

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $165
  • Insurance

Yehuda (Hudi) Kowalsky is a Frum Therapist, LMHC in New York


"

Rebecca Marcus

Therapists, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $225 - $270
  • 2 reviews

Rebecca Marcus, LCSW, provides trauma informed, mindfulness and attachment based therapy, helping clients build self trust, emotional resilience, and healthier relationships.


"I take a holistic, relational, and integrative approach to my work, with the belief that healing happens within a safe and meaningful connection. I strive to create a warm and empathic environment where clients feel seen, heard, and …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’ͺ Challenging

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Understanding Acceptance and Commitment Therapy (ACT): Acceptance and Commitment Therapy (ACT) is a therapeutic approach designed to help individuals manage difficult emotions and thoughts. ACT encourages acceptance of these experiences while promoting actions aligned with personal values. This approach teaches clients to be present in the moment and make choices that lead to a more fulfilling life. Application and Scope of ACT: ACT is widely applied to treat various concerns, including anxiety, depression, chronic pain, and stress. It is particularly effective for individuals who struggle with negative thought patterns and avoidance behaviors. ACT's focus on mindfulness and values-driven actions empowers individuals to overcome psychological barriers and live authentically. What to Expect in ACT Sessions: During ACT sessions, you'll work collaboratively with a therapist to develop mindfulness skills and clarify your values. Therapists use exercises and metaphors to help you observe your thoughts and emotions without judgment. They also guide you in setting goals that align with your values and taking action steps to achieve them.

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