Professionals Who Specialize in Acceptance and Commitment Therapy (ACT)
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior β¦
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, β¦
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
"One thing Iβve learned over the years is that thereβs no βone size fits allβ in psychotherapy, because every person has their own personality and life experience. I respect that, so Iβve put in a lot of time β¦
Rabbi Shmuel Reich
ADHD Coach
"ADHD coaching begins with a conversation designed to help the client understand how their ADHD brain works, while allowing the coach to learn about the clientβs strengths, interests, and unique challenges. This initial discussion lays the foundation for β¦
Ruthie Portnoy
Therapists, Couples Therapist
"My approach to therapy, coaching, and counselling is highly individualised because I firmly believe that no two people are ever the same. Each person brings their own unique experiences, challenges, strengths, and goals, and therefore there can never β¦
Brooke English
Therapists, Licensed Clinical Social Worker, LCSW, RYT
"In my practice, I've accumulated over a decade of experience specializing in helping adults and adolescents who have encountered various forms of trauma. This includes individuals who grew up in abusive or emotionally neglectful households, those who experienced β¦
Yehoshua Kronglas, LSW
Therapists, Licensed Social Worker
"I take a person-centered approach, valuing each client's unique lived experience and perspective. My goal is to provide a supportive and empowering environment where they feel safe to explore their thoughts, feelings, and behaviors without judgment. With couples, β¦
Malky Berger, LCSW
Therapists, Licensed Clinical Social Worker
"My approach to therapy begins with the fundamental belief that the client is the expert in their own life. I embrace a person-centered approach, creating a safe and non-judgmental space where clients feel heard and valued. This foundation β¦
Avrohom Leffler, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
"In the realm of therapy, my approach is anchored in compassion and evidence-based practices. Picture it as a blend of warmth and interactivity, creating a space that is both nurturing and purposeful. I believe in a focused collaboration β¦
Frayde Yudkowsky
Therapists, LSW, LMSW, CTP
"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole youβyour identities, your parts, your β¦
Pesach Tikvah
Achieving Peace of Mind
"Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community β¦
Avi Weiskopf, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy should never be a one-size-fits-all experience. Each person brings their own unique history, challenges, and way of seeing the world, which is why I take an eclectic approach to meet you where you are. Depending β¦
Trending Content for Acceptance and Commitment Therapy (ACT)
Therapy doesnβt just help you feel betterβit changes how you relate, communicate, set boundaries, and connect in every relationship.
Full Article
Why feel when feelings hurt? How can I experience my emotions without falling apart? What makes it so hard to feel? Sounds familiar? Let's explore this together.
Full Article
While for some, Pesach and religious holidays are the highlight of the year, for others, these times can be quite challenging. Whatever your experience, whether anticipating eagerly or dreading anxiously,β¦
Full Article