Professionals Who Specialize in Acceptance and Commitment Therapy (ACT)

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Malky Berger, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Monsey
  • $200 - $250

Malky Berger, LCSW, integrates several therapeutic modalities, like Motivational Interviewing, CBT, ACT, DBT, & more, to help each client meet their needs & goals.


"My approach to therapy begins with the fundamental belief that the client is the expert in their own life. I embrace a person-centered approach, creating a safe and non-judgmental space where clients feel heard and valued. This foundation …

  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🤝 Collaborative

Tzipora Grodko, LMSW & Coach

Licensed Master Social Work

  • Remote only
  • $250

Tzipora Grodko, LMSW & Coach helps single women cultivate confidence, joy, & fulfillment through coaching & mindset shifts, to embrace life fully before marriage.


"My coaching philosophy centers on creating a safe, non-judgmental space where women feel heard and validated. I believe in a holistic approach, addressing both the emotional and practical aspects of personal growth. By integrating therapeutic techniques with actionable …

  • 💙 Warm
  • 💪 Challenging
  • 💡 Solution-oriented
  • 🥇 Empowering

The Group Circle

For Women Only

  • $99 - $400

The Group Circle is a support group for frum women seeking greater clarity, confidence, personal growth, and lasting change through supportive coaching.


"Everything you need to stay connected to the work and continue growing, month after month. This is not about quick motivation or temporary breakthroughs. It is about creating consistent practices, meaningful support, and real accountability so that the …

Aryeh Kugel, MHC-LP

Therapists, Mental Health Counselor Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $200
  • Insurance

Aryeh Kugel, LMHC, helps teens, young adults, & families navigate family dynamics, ADHD, anxiety, life changes, & more, through compassionate & holistic care.


"I approach therapy with an easy-going, nonjudgmental presence. I know that coming to therapy takes real courage, and it can feel uncomfortable at first, so I strive to make the process as pleasant and approachable as possible. My …

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 💡 Solution-oriented

Levi Rapoport

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office Brooklyn
  • $150
  • Insurance

Using Rational Emotive Behavioral Therapy, I teach people to second-guess the unhelpful rules they have written in their personal constitution.


"I believe deeply in human potential and one’s ability to see oneself beyond their behaviors and thoughts. Using Rational Emotive Behavioral Therapy, I teach people to second guess the unhelpful rules they have written in their personal constitution. …

  • 🥇 Empowering
  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging

Yehuda (Hudi) Kowalsky

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $165
  • Insurance

Yehuda (Hudi) Kowalsky is a Frum Therapist, LMHC in New York


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Pessy (Paula) Neuwirth, MHC- LP, CASAC-T

Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $200
  • Insurance

Pessy Neuwirth incorporates an eccentric therapy style, blending creativity, humor, and unconventional strategies with evidence-based practices.


"My approach blends creativity, humor, and unconventional strategies with evidence-based practices to create a dynamic and engaging experience. I tailor each session to my client's unique needs, offering a space where you feel safe, supported, and understood. Therapy …

  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented
  • 🐣 Out of the box

Brooke English

Therapists, Licensed Clinical Social Worker, LCSW, RYT

  • Remote only
  • $225 - $250

My style is compassionate. I focus on building a genuine and secure relationship with you that allows you a sense of safety to be your full self.


"In my practice, I've accumulated over a decade of experience specializing in helping adults and adolescents who have encountered various forms of trauma. This includes individuals who grew up in abusive or emotionally neglectful households, those who experienced …

Lauren Fuchs, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $260 - $300
  • 2 reviews

Lauren Fuchs, LCSW, uses CBT, psychodynamic, mindfulness, and solution-focused therapy to support clients with anxiety, relationships, life transitions, and growth.


"I believe therapy works best when it feels like a genuine collaboration. You are the expert on your own life and experiences, and my role is to offer perspective, ask thoughtful questions, and provide practical tools that help …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 🤝 Collaborative

Trending Content for Acceptance and Commitment Therapy (ACT)

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Why Should I Feel? by Fayga Zellermaier, LCSW, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY

Why feel when feelings hurt? How can I experience my emotions without falling apart? What makes it so hard to feel? Sounds familiar? Let's explore this together.

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Understanding Acceptance and Commitment Therapy (ACT): Acceptance and Commitment Therapy (ACT) is a therapeutic approach designed to help individuals manage difficult emotions and thoughts. ACT encourages acceptance of these experiences while promoting actions aligned with personal values. This approach teaches clients to be present in the moment and make choices that lead to a more fulfilling life. Application and Scope of ACT: ACT is widely applied to treat various concerns, including anxiety, depression, chronic pain, and stress. It is particularly effective for individuals who struggle with negative thought patterns and avoidance behaviors. ACT's focus on mindfulness and values-driven actions empowers individuals to overcome psychological barriers and live authentically. What to Expect in ACT Sessions: During ACT sessions, you'll work collaboratively with a therapist to develop mindfulness skills and clarify your values. Therapists use exercises and metaphors to help you observe your thoughts and emotions without judgment. They also guide you in setting goals that align with your values and taking action steps to achieve them.

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