Professionals Who Specialize in Acceptance and Commitment Therapy (ACT)
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior β¦
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, β¦
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
"One thing Iβve learned over the years is that thereβs no βone size fits allβ in psychotherapy, because every person has their own personality and life experience. I respect that, so Iβve put in a lot of time β¦
Doron Lazarus, CISC
Certified Integrative Sleep Coach
"My approach is holistic, integrative, and highly personalized. I do not just look at the sleep issue itself. I look at the whole person and the deeper reasons the problem developed in the first place. For some people β¦
Rachel Levinson, LCSW
Therapists, Licensed Clinical Social Worker
"In my practice, I cultivate a warm, open, and empathetic atmosphere, aiming to establish a safe and non-judgmental space for my clients. Utilizing a strengths-based perspective, I strive to create an environment where individuals feel comfortable and supported. β¦
Lily Thrope, LCSW
Therapists, Licensed Clinical Social Worker
"My approach is relational, weight-inclusive, and grounded in the belief that you are the expert on your own life. I draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, narrative therapy, mindfulness, and Intuitive Eating, weaving together whatever combination β¦
Shauli Wagschal, MHC-LP CASAC-T
Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
"My approach begins with a humanistic, person-centered foundation. I deeply believe that people are inherently good and possess the ability to grow, heal, and create meaningful change when supported in the right environment. By fostering empathy, unconditional positive β¦
YD Goldstein, PhD
Therapists, Licensed Clinical Psychologist
"My specialties involve treating phobias and OCD. At the heart of my work is the therapeutic relationship. I focus on building trust, collaborating to define meaningful goals, and creating practical steps to achieve them. I also work with β¦
Ariel Hochster, PsyD
Therapists, Doctor of Psychology
"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. β¦
Yechiel Aharonof
Therapists, Sex and Pornography Addiction,
"My main goal in therapy is to make sure you feel like a whole person, not a diagnosis, not a project, and not something that needs to be fixed. I donβt believe your struggle defines you. You are β¦
Roxanne Singer
Psychiatrist, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES
"My approach is centered around the patient, taking into account their unique needs and preferences. I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan. By combining conventional medicine with β¦
Trending Content for Acceptance and Commitment Therapy (ACT)
Therapy doesnβt just help you feel betterβit changes how you relate, communicate, set boundaries, and connect in every relationship.
Full Article
Why feel when feelings hurt? How can I experience my emotions without falling apart? What makes it so hard to feel? Sounds familiar? Let's explore this together.
Full Article
While for some, Pesach and religious holidays are the highlight of the year, for others, these times can be quite challenging. Whatever your experience, whether anticipating eagerly or dreading anxiously,β¦
Full Article