
Why feel when feelings hurt? How can I experience my emotions without falling apart? What makes it so hard to feel? Sounds familiar? Let's explore this together.
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While for some, Pesach and religious holidays are the highlight of the year, for others, these times can be quite challenging. Whatever your experience, whether anticipating eagerly or dreading anxiously,β¦
Full ArticleProfessionals Who Specialize in Acceptance and Commitment Therapy (ACT)
Moses Appel, PhD
Therapist, Doctor of Psychology, Ph.D.
" At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior β¦
Danielle Taylor, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
" I prioritize a holistic perspective on wellness, recognizing that true well-being encompasses a delicate balance of physical, emotional, spiritual, and relational dimensions. I understand that each individual's journey toward wellness is unique, and I tailor my approach to β¦
Batsheva Bomzer, LCSW
Therapist, Licensed Clinical Social Worker
" I take an integrative and client-centered approach to therapy, drawing from a range of evidence-based modalities to meet each person where they are. Iβm trained in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), β¦
Rachel Steinhardt, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
" I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the β¦
Devorah Leah Knobloch, LMSW
Therapist, Licensed Master Social Work
" I believe every individual is the expert on their own life. With that in mind, I take a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful. For β¦
Doron Lazarus, CISC
Certified Integrative Sleep Coach
" My approach to sleep coaching is holistic, integrative, and deeply personalized. I donβt just look at the sleep issue in isolationβI work with the whole person. That means exploring the physical, emotional, behavioral, and even spiritual factors that β¦
Lauren Gerardi, LMHC
Therapist, Licensed Mental Health Counselor
" I take a holistic and trauma-informed approach to mental wellness, understanding that the mind and body are deeply interconnected and that past experiences often play a significant role in shaping current circumstances. My goal is to meet you β¦
Sara Blank, LMSW
Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY
" I see therapy as a deeply collaborative processβa partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique β¦
Pessy (Paula) Neuwirth, MHC- LP, CASAC-T
Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
" My approach blends creativity, humor, and unconventional strategies with evidence-based practices to create a dynamic and engaging experience. I tailor each session to my client's unique needs, offering a space where you feel safe, supported, and understood. Therapy β¦
Yitzchok Wagshul, Ph.D.
Therapist, Doctor of Psychology, Ph.D
" One thing Iβve learned over the years is that thereβs no βone size fits allβ in psychotherapy, because every person has their own personality and life experience. I respect that, so Iβve put in a lot of time β¦
Balance Eating Disorder Treatment Center
Recovery Redefined
" At BALANCE, we offer a wide range of comprehensive and personalized programs designed to meet clients where they are in their recovery journey: Day Treatment Program (PHP): A structured, intensive program that provides daily therapeutic and meal support β¦
Rivky Blatt, LMSW
Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY
" As a social worker, my approach to therapy is rooted in flexibility, empathy, and collaboration. I believe in meeting my clients where they are, both emotionally and mentally, and tailoring my methods to fit their unique needs. Every β¦