Professionals Who Specialize in Acceptance and Commitment Therapy (ACT)

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375 Per Session
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 Per Session

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

The Group Circle

For Women Only

  • $99 - $400 Per Session

The Group Circle is a support group for frum women seeking greater clarity, confidence, personal growth, and lasting change through supportive coaching.


"Everything you need to stay connected to the work and continue growing, month after month. This is not about quick motivation or temporary breakthroughs. It is about creating consistent practices, meaningful support, and real accountability so that the …

Malka Akhenblit, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • 1 review

Malka Akhenblit, LCSW takes a holistic approach that encompasses emotional, physical, and, upon request, spiritual dimensions of wellness to help her clients evolve.


"In my practice, I am deeply invested in therapeutic models that serve as pillars for fostering holistic wellness. Among these, Dialectical Behavioral Therapy (DBT) stands out for its exceptional ability to provide not only immediate support during moments …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ’­ Open minded
  • πŸ”₯ Energetic

Sara Blank, LMSW

Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $75 - $85 Per Session
  • Insurance

Sara Blank, LMSW, works from an attachment-focused lens, IFS, and uses trauma-informed practices to ensure that the therapy process feels safe and empowering.


"I see therapy as a deeply collaborative processβ€”a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ₯‡ Empowering

YD Goldstein, PhD

Therapists, Licensed Clinical Psychologist

  • In-office Highland Park
  • $250 Per Session
  • Insurance
  • 5 reviews

YD Goldstein, Ph.D., is a Clinical Psychologist who uses CBT, ACT, and DBT to help teens and young adults with OCD, anxiety, PTSD, and phobias.


"My specialties involve treating phobias and OCD. At the heart of my work is the therapeutic relationship. I focus on building trust, collaborating to define meaningful goals, and creating practical steps to achieve them. I also work with …

  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🧘 Calm
  • 🀝 Collaborative

Deborah Asherian, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Long Island
  • $200 - $300 Per Session
  • Insurance
  • 1 review

Deborah Asherian, LMHC, helps adults & couples with anxiety, depression, trauma, & relationship challenges using CBT, psychodynamic, mindfulness, & more.


"As a licensed psychotherapist with extensive experience, I am deeply committed to helping individuals navigate and make sense of life’s challenges. I work closely with clients to process difficult experiences and uncover pathways toward healing, growth, and resilience. …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

Shirley Pakdaman, Psy.D.

Therapists, Psychologist & Jewish Dating Coach

  • In-office Beverly Hills
  • $260 - $400 Per Session
  • 3 reviews

Dr. Shirley Pakdaman is a psychologist & dating coach who uses cognitive & mindfulness-based approaches to support clients with relationships & personal growth.


"My practice is built on creating an authentic and trusting relationship with my clients. I work especially well with people who value connection, straightforwardness, and humor as part of the therapeutic process. While my work is grounded in …

  • 🎯 Direct
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented
  • πŸ™ Spiritual

Beth (Bassie) Gugenheim, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood
  • $200 - $250 Per Session

Beth (Bassie) Gugenheim, LCSW works with clients' ego states, employing trauma processing models such as EMDR, brain spotting, somatic work, & sand tray therapy.


"My therapeutic approach is eclectic, blending a combination of the following modalities for individual therapy β€” Ego State Therapy (working with parts,) PIT (Pia Mellody’s inner child work,) EMDR, Brainspotting, Progressive Counting, Somatic Intervention, Flash, ACT, and Sand …

  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Nina Rapaport, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $50 - $200 Per Session
  • Insurance
  • 13 reviews

Nina Rapaport, LMHC's therapeutic style fosters self-discovery & encourages a deeper understanding of motivations as well as critical reflection on emotions.


"In my practice, I embrace a casual and conversational approach to therapy. While I draw upon established modalities, I deliver them in a manner that fosters a comfortable and open dialogue. The primary aim of my therapeutic style …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • 🀝 Collaborative

Alitta Kullman, PhD, PsyD, LMFT

Therapists, Psychoanalyst, Psychotherapist, Eating Disorder Specialist

  • Remote only
  • $300 - $400 Per Session
  • 1 review

Dr. Alitta Kullman, PsyD, LMFT, using faith-based relational psychoanalysis and developmental research to help treat eating disorders, trauma, and anxiety.


"My approach is primarily integrative, combining the β€œtalking cure” of contemporary relational psychoanalysis with state-of-the-art developmental research, and a relationship with Hashem alongside it. I draw from these different lenses in a way that supports a fuller understanding …

  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Dr. Yosef D. Censor, PhD

Therapists, Licensed Clinical Psychologist

  • In-office Mequon
  • $180 - $250 Per Session
  • 1 review

Dr. Yosef D. Censor, PhD, uses CBT, DBT, ACT, mindfulness, & psychoanalytic approaches to treat anxiety, ADHD, addictions, religious identity struggles, & more.


"I am committed to the highest standards of ethics and professionalism, and guided by the principles of evidence-based psychological practice. I integrate the best available research with clinical expertise, always considering each client’s unique personality, social context, and …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’­ Open minded
  • 🀝 Collaborative

Upcoming Events for Acceptance and Commitment Therapy (ACT)

A Minute to Win It

  • June 25, 2026 β€’ 1:00 PM
  • Teaneck, NJ | Free Entry

Men's Anxiety & OCD Group

  • June 28, 2026 β€’ 8:30 PM
  • Online (Zoom/Link) | $25/person

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Understanding Acceptance and Commitment Therapy (ACT): Acceptance and Commitment Therapy (ACT) is a therapeutic approach designed to help individuals manage difficult emotions and thoughts. ACT encourages acceptance of these experiences while promoting actions aligned with personal values. This approach teaches clients to be present in the moment and make choices that lead to a more fulfilling life. Application and Scope of ACT: ACT is widely applied to treat various concerns, including anxiety, depression, chronic pain, and stress. It is particularly effective for individuals who struggle with negative thought patterns and avoidance behaviors. ACT's focus on mindfulness and values-driven actions empowers individuals to overcome psychological barriers and live authentically. What to Expect in ACT Sessions: During ACT sessions, you'll work collaboratively with a therapist to develop mindfulness skills and clarify your values. Therapists use exercises and metaphors to help you observe your thoughts and emotions without judgment. They also guide you in setting goals that align with your values and taking action steps to achieve them.

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