Professionals Who Specialize in Acceptance and Commitment Therapy (ACT)

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Rachel Toiv, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $170
  • Insurance

Rachel Toiv, LPC, LMHC incorporates an array of modalities to create a personalized & effective therapeutic experience tailored to your distinctive journey.


"In the therapeutic space, I adopt a confidential, supportive, and validating approach, meeting my clients exactly where they are, armed with a blank slate. My understanding is solely based on what you choose to share, and my connection …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🙌 Affirming
  • 🥇 Empowering

Isaac Ansell-Forsyth

Sleep & Wellbeing Coach

  • In-office Jerusalem
  • ₪250 - ₪500
  • 2 reviews

Rabbi Isaac Ansell-Forsyth is a certified sleep coach who uses evidence-informed care to support clients with life transitions, resilience, & personal growth.


"I believe that every person is unique, and coaching is most effective when it is tailored to the individual rather than following a rigid formula. My approach is warm, collaborative, and practical, combining careful listening with evidence-informed strategies …

  • 💙 Warm
  • 🥇 Empowering
  • 🤝 Collaborative

Aliza Tropper, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office Cedarhurst
  • $175 - $250
  • 5 reviews

Aliza Tropper, LMHC, integrates various therapeutic modalities such as Mindfulness, CBT, DBT, EMDR, and Sensorimotor Psychotherapy to help her clients evolve.


"As the founder of Heartful Mental Health PLLC, my mission is to create a space where healing feels heart centered, authentic, and deeply human. At Heartful, we adopt a holistic perspective, integrating various therapeutic modalities such as Mindfulness, …

  • 🎯 Direct
  • 💙 Warm
  • 💭 Open minded
  • 🌎 Holistic

Simi Schwartz, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Long Island
  • $150 - $200
  • Insurance

Simi Schwartz, LCSW, is trained in CBT, IFS, ACT, and DBT, but above all, her approach is deeply rooted in being client-centered and collaborative.


"While I am trained in a variety of evidence-based practices such as CBT, IFS, ACT, and DBT, my approach to therapy is deeply rooted in being client-centered and collaborative. I firmly believe that therapy is not a one-size-fits-all …

  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging
  • 🙌 Affirming

Rachel Goodman, RDN

Dietitians, Registered Dietitian

  • Remote only
  • $250 - $300
  • 6 reviews

Rachel Goodman, RDN, is a Registered Dietitian who uses evidence-based care to support clients with binge eating, emotional eating, intuitive eating, & body image.


"I help people heal their relationship with food and body hate by combining the science of nutrition with the psychology of eating behaviors. Rather than focusing on willpower, rigid rules, or diets, I work with clients to understand …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 💭 Open minded

Shira Kalos, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Miami Beach
  • $200 - $300
  • 1 review

Shira Kalos, LMHC, supports teens and young adults with client-centered, faith-integrated therapy to help them build confidence, resilience, and personal growth.


"I take a supportive, client-centered approach, working closely with individuals to navigate challenges while fostering self-awareness, resilience, and personal growth. I aim to create a space where clients feel seen and heard, where their experiences are validated, and …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🔥 Energetic

Bin Goldman, PsyD

Therapists, Doctor of Psychology

  • In-office Teaneck
  • $275 - $350
  • 4 reviews

Bin Goldman, PsyD, specializes in IFS, somatic, CBT, mindfulness, & more, to help clients overcome trauma, grief, anxiety, & support their healing and growth.


"Your experiences and symptoms make sense. They are adaptations—ways your system learned to survive, protect you, and manage what once felt unmanageable. Therapy isn’t about erasing them. It’s about helping those protective strategies evolve so they can support …

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 💡 Solution-oriented

Devora Schwartz, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Monsey
  • $175 - $225
  • 3 reviews

Devora Schwartz, LMHC, uses somatic & trauma-focused therapy to support women with OCD, eating disorders, perimenopause & menopause transitions and concerns.


"In my work as a therapist, I prioritize maintaining a non-judgmental and open-minded approach with every client I meet. I recognize that each individual’s experiences, beliefs, and challenges are unique, and I strive to create a safe, accepting …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Alla R Shapiro, LMHC-D, LPC

Therapists, Licensed Mental Health Counselor, Licensed Professional Counselor

  • In-office Livingston
  • $200 - $300

Alla Shapiro, LMHC-D, LPC, aims to facilitate growth in a safe & nurturing environment through a journey to challenge you, enlighten you, and empower you.


"Most couples don't come to therapy because they forgot how to love each other. They come because they've gotten stuck in painful patterns—repeating the same argument, feeling disconnected, struggling with intimacy, navigating parenting stress, or trying to figure …

  • 🎯 Direct
  • 💪 Challenging
  • 🙌 Affirming
  • 🌎 Holistic

Trending Content for Acceptance and Commitment Therapy (ACT)

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The Relationship Revolution: How Therapy Transforms Your Connections by Bin Goldman, PsyD, Doctor of Psychology

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Why Should I Feel? by Fayga Zellermaier, LCSW, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY

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Understanding Acceptance and Commitment Therapy (ACT): Acceptance and Commitment Therapy (ACT) is a therapeutic approach designed to help individuals manage difficult emotions and thoughts. ACT encourages acceptance of these experiences while promoting actions aligned with personal values. This approach teaches clients to be present in the moment and make choices that lead to a more fulfilling life. Application and Scope of ACT: ACT is widely applied to treat various concerns, including anxiety, depression, chronic pain, and stress. It is particularly effective for individuals who struggle with negative thought patterns and avoidance behaviors. ACT's focus on mindfulness and values-driven actions empowers individuals to overcome psychological barriers and live authentically. What to Expect in ACT Sessions: During ACT sessions, you'll work collaboratively with a therapist to develop mindfulness skills and clarify your values. Therapists use exercises and metaphors to help you observe your thoughts and emotions without judgment. They also guide you in setting goals that align with your values and taking action steps to achieve them.

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