Dependency in Therapy
June 23, 2024
Understanding Accelerated Experiential Dynamic Psychotherapy (AEDP):
Accelerated Experiential Dynamic Psychotherapy (AEDP) is a therapeutic approach designed to help individuals heal emotionally and create positive life changes. AEDP sessions focus on exploring and processing emotions in a safe environment, guided by therapists trained in this approach.
Application and Scope of AEDP:
AEDP is utilized in psychotherapy to address issues such as anxiety, depression, trauma, and relationship difficulties. During sessions, therapists help clients delve into their emotions, allowing them to better understand their feelings and experiences. AEDP emphasizes building emotional resilience and fostering meaningful emotional connections.
What to Expect in AEDP Sessions:
In an AEDP session, you can expect to work collaboratively with a therapist to explore your emotions and experiences. Through guided conversations and exercises, you'll gain insights into your feelings and learn how to process them in a healthy way. AEDP aims to create a safe space for emotional exploration, enabling you to develop greater self-awareness and coping strategies for managing challenging emotions.
June 23, 2024
June 23, 2024
Am I too dependent on my therapist? This is a question that many people in therapy find themselves asking. Especially people with a history of attachment wounding…
Full ArticleProfessionals Who Specialize in Accelerated Experiential Dynamic Psychotherapy (AEDP)
Shayna Shafier, MHC-LP
Therapist, Mental Health Counselor, Limited Permit
Safety is not the absence of threat, it is the presence of connection - Gabor Maté
Barry Granek, LMHC
Therapist, Licensed Mental Health Counselor
Blessed are all simple emotions, be they dark or bright! It is the lurid intermixture of the two that produces the illuminating blaze of the infernal regions.― Nathaniel Hawthorne
Liz Wallenstein, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Turn Your Biggest Problems into Your Biggest Opporutnities
Fay Brezel, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
Bina Stefansky, LMSW
Therapist, Licensed Master Social Worker, LMSW
Your present circumstances don’t determine where you go; they merely determine where you start.
Sarah Kahan, LCSW
Therapist, Licensed Clinical Social Worker
Through crisis positive changes occur. Healing is not linear.
Jamie Frankenberg
Therapist, Licensed Clinical Social Worker, LCSW
Awareness is like the Sun. When it shines on things, they are transformed. — THICH NHAT HANH
Viktor Lavron
Coach, KFC
Take the reins to steer your life on a new path to achieve your dreams, enhance your love life, & develop positive c