Exclusive Content from Tova Wacholder, Certified Coach

Five Common Types of Therapy

In this week's segment, we will do an overview of five types of therapy and how they might be able to help you. An educated consumer is a strong consumer,…

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Interviewing a new Clinician

In last week's installment, we shared eight questions to ask yourself to be prepared for getting mental health help. This week, let's share six basic questions to use when interviewing…

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Seeking a Coach or Therapist

A guide of eight quick questions to ask yourself to help you find the best coach or therapist for yourself

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