Exclusive Content from Tova Wacholder, Certified Coach

BS"D You might wonder what a life coach is doing on a therapy website. After all, if you've read the magazines you have read that life coaches are uncertified, unsupervised,…

BS"D While the traditional formats of therapy have their place and are certainly important, there are plenty of fun ways you can find healing. Most of these are best done…

In this week's segment, we will do an overview of five types of therapy and how they might be able to help you. An educated consumer is a strong consumer,…

In last week's installment, we shared eight questions to ask yourself to be prepared for getting mental health help. This week, let's share six basic questions to use when interviewing…

A guide of eight quick questions to ask yourself to help you find the best coach or therapist for yourself