Some people mistaken healthy boundaries and standards as having an attitude. It’s the furthest concept from the truth. Healthy boundaries brings us peace and serenity. High standards keep us in check and on the healthy path. Don’t let anyone make you feel badly about being healthy. You worked hard for it - you deserve to enjoy it now. And who knows maybe they’ll follow your lead. If not they don’t deserve to be a part of your journey at the moment.
About the author
Sarah Yoffe, Certified Life Coach
Coach, Addiction recovery, Trauma,, Mind Body and Soul
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Lakewood,
New Jersey
" My coaching philosophy centers around a process of acknowledging and embracing emotions. I encourage individuals to first immerse themselves in their feelings, providing the necessary space for their bodies to absorb and process these emotions. For those who …
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