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Exclusive Content from Sarah Yoffe, Certified Life Coach, Addiction recovery, Trauma,, Mind Body and Soul

Normal vs. Abnormal

How often to we say "it's just not normal"... the way I am reacting or the way you are talking or the reaction we are having is just not normal...…

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Healthy boundaries

Healthy boundaries by Sarah Yoffe, Certified Life Coach, Addiction recovery, Trauma,, Mind Body and Soul

Some people mistaken healthy boundaries and standards as having an attitude. It’s the furthest concept from the truth. Healthy boundaries brings us peace and serenity. High standards keep us in…

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