Content from Penina Flug, LCSW, Licensed Clinical Social Worker

Family Tensions, a Milestone and an Impossible Choice

Dear Penina, I really enjoy your column, and I hope you can help me. I have a very difficult question, and I fear there’s no good answer. My relationship with…

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When Grandma Has Opinions: Setting Gentle Boundaries for Wedding Planning Peace By Penina Flug LCSW | May 29, 2025

Dear Penina, My oldest daughter’s wedding is coming up, and it is a very special time for our family. There is one issue that I am having a lot of…

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How Can I Heal a Marriage When I’m the Only One Trying?

Dear Penina, My marriage is okay, but I believe it could be a lot better. We have days that are decent and even good days. However, we also have some…

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We’re Drifting Apart, Can Our Marriage Be Saved? By Penina Flug LCSW | June 26, 2025

Dear Penina, I’m reaching out in desperation, hoping you can offer some guidance. My marriage feels like it’s floundering, and I constantly feel misunderstood by my husband. He’s become complacent,…

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When Marriage Feels Like a Tug-of-War Between Spouse and Family

Dear Penina, I’m desperately seeking guidance. My wife and I have been married for four years. While dating, she was mostly easygoing, but since marriage, she’s become judgmental, entitled and…

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Estranged From My Children After Divorce: What Can I Do?

Dear Penina, I’m a divorced dad in my 60s, and my heart aches over the strained relationship I have with my adult children. When their mother and I divorced in…

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Is It Time to Set Boundaries With Our Adult Children?

Dear Penina, I’m at my wit’s end with my husband and our adult children. We both have good jobs and should be looking forward to a nice retirement soon, but…

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Worried About My Wife’s New Friends

Dear Penina, We recently moved, and my wife has made a wonderful new group of friends. I’m genuinely happy she’s found nice people, because she’s a great person and a…

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Finding Connection Beyond Co-Parenting By Penina Flug LCSW | September 18, 2025

Dear Penina, I feel like I’m completely alone in my marriage. My wife is happy as long as I go to work and help her with everything, but she doesn’t…

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In-Law Drama: When Yom Tov Plans Threaten Shalom Bayit

Dear Penina, I’m at my wit’s end. Every holiday season, my husband and I get into a huge fight about where to go. I want to spend all the holidays…

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Bridging the Distance Between Parents And Their Married Children

Dear Penina, My heart is aching— Shabbat and the chagim are a constant source of pain because my husband and I are never invited to our son’s home, and they…

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Headlines — What’s Shana Rishona about?

Headlines — Conflict in marriage – how to fight effectively

With All Your Heart — hosted by Chana Deutsch of Absolutely Feminine

How to Set Boundaries With Compassion When Friendships Become a Burden

            Dear Penina, I’m struggling with a friendship that’s left me feeling trapped and anxious. My friend considers me her best friend, and I don’t…

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Ask for What You Need

Dear Penina, I’m writing to you today with a question that’s been on my mind recently. As someone who values both tradition and meaningful gestures, I was a little disappointed…

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Connecting to a Daughter-in-Law

Dear Penina, About a year ago, our son got married to a wonderful young woman. The couple is very happy, but I have a difficult time connecting with my daughter-in-law.…

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Addressing Shut-Downs in Your Marriage

Dear Penina, Baruch Hashem, my wife and I are happily married, and we don’t have any major conflicts. We do, however, squabble over some issues (how to discipline our kids,…

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Love, Marriage and Mother-in-Law Dynamics: Finding the Right Balance

Dear Penina, I’ve been married for five years and I truly have a great marriage. My husband is a great guy and is very good to me. Since we got…

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Learning to Navigate Serious Illness

        Dear Penina,           My husband was recently diagnosed with a serious illness, and he’s adamant that we keep the news private, sharing…

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Harmonizing In-Law Relationships and Spousal Dynamics This Pesach

Dear Penina, We have been married for six years and have two young children. Given community and family norms, it is expected that we spend Pesach with our parents, the…

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Dear Penina column, to help you in navigating relationships.

Dear Penina, My daughter was recently introduced to a young man, and they seem to like each other. My daughter is only 20 years old, and while I want her…

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Why Premarital Education Is for Everyone

  Rachel and Steven got married a few years ago in a beautiful reception on Long Island. They had been introduced by mutual friends and dated for six months. During…

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Family First Feature, Connection Wanted

| Family First Feature | Connection Wanted By Penina Flug LCSW | January 18, 2022 EmailPrint   Behind every couple's fight is a yearning to reconnect; how EFT can change their dance…

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