Content from Fayga Zellermaier, LMSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

Making Space-Exploration of Internal Family Systems Therapy Part 2

Jan. 7, 2025

Making Space-Exploration of Internal Family Systems Therapy Part 2 by Fayga Zellermaier, LMSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

How can we implement IFS concepts into our daily living? Here are some practical tips. For a further exploration of what IFS is, take a look at Part 1.

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Making Space-An Exploration of Internal Family Systems Therapy: Part 1

Fayga Zellermaier, LMSW

Dec. 31, 2024

Picture this: Your mind is a spaceship. Inside the vessel is a captain and crew. The whole crew are navigating through space trying to land back home. Everyone wants to…

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At a Standstill? Skills For Approaching Any Problem

Fayga Zellermaier, LMSW

Dec. 27, 2024

At A Standstill? These Are Four Ways to Approach Any Problem (More Details to Follow)

Fayga Zellermaier, LMSW

Dec. 26, 2024

Dialectics, Dialectical Behavioral Therapy, Dialecticality. What does this word even mean and why should it suddenly enter our vocabulary? Marsha Linehan, the founder of Dialectical Behavioral Therapy (DBT) characterized…

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Content from Fayga Zellermaier, LMSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

Overwhelmed?

Making Space-Exploration of Internal Family Systems Therapy Part 2

Making Space-An Exploration of Internal Family Systems Therapy: Part 1

At a Standstill? Skills For Approaching Any Problem

At A Standstill? These Are Four Ways to Approach Any Problem (More Details to Follow)

Why Is There a "D" In "DBT?”

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