How often should you be journaling?

Fay Brezel, LMHC

Therapist, Licensed Mental Health Counselor

• Brooklyn, New York

Through our work together, you can expect to feel truly seen, heard, & understood, while also being challenged to take steps toward personal growth & transformation

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" I approach healing and self-actualization with a holistic perspective, recognizing that no single approach or method can address all aspects of our lives. Instead, I believe that true transformation and growth require a multidisciplinary approach that considers our …

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