Content from Alla R Shapiro, LMHC-D, LPC, Licensed Mental Health Counselor, Licensed Professional Counselor

Growing Pains: How Big Life Transitions Can Impact Depression and Anxiety in Young Adults There’s this quiet myth we tend to believe in early adulthood
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Relationships are living, breathing things. They shift. They grow. Sometimes they end. How we show up in this life with ourselves and the people who mean the most to us matters.
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How do you keep the peace in the family, and keep your sanity? Let’s talk about boundaries, scripts, and ways to protect your parenting choices without burning family bridges.
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