Content from Alana Stern, ADHD Coach

Self Acceptance is the Real Key to Change

Alana Stern
Alana Stern
Jan. 20, 2026
Self Acceptance is the Real Key to Change by Alana Stern, ADHD Coach

The Essential Life Skills Every Teen with ADHD Needs

Alana Stern
Alana Stern
Jan. 20, 2026
The Essential Life Skills Every Teen with ADHD Needs by Alana Stern, ADHD Coach

Do You Have DDD?

Alana Stern
Alana Stern
Jan. 20, 2026
Do You Have DDD? by Alana Stern, ADHD Coach

The Real Reason You Struggle to Get Started

Alana Stern
Alana Stern
Jan. 20, 2026
The Real Reason You Struggle to Get Started by Alana Stern, ADHD Coach

Why Managing your ADHD is Not the Main Goal

Alana Stern
Alana Stern
Jan. 20, 2026
Why Managing your ADHD is Not the Main Goal by Alana Stern, ADHD Coach

When Brilliant Feels Like a Curse

Alana Stern
Alana Stern
Jan. 20, 2026
When Brilliant Feels Like a Curse by Alana Stern, ADHD Coach

You have 47 mental tabs open right now...     Your 7 year old's birthday party you want to make magical this year. The potential business idea that won't stop…

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You've Been Handed The Wrong Manual

Alana Stern
Alana Stern
Jan. 20, 2026
You've Been Handed The Wrong Manual by Alana Stern, ADHD Coach

Why "Just Do the Thing' isn't Working for You Picture this: You just bought a new Instant Pot. You unbox it, pull out the manual, and start following the instructions.…

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