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Professionally facilitated groups serving Phoenix, AZ, covering a wide range of topics like inner child work, DBT, relationships & more — a space to heal, grow & connect with others who truly understand.
Support Group
Professionally facilitated groups serving Phoenix, AZ, covering a wide range of topics like inner child work, DBT, relationships & more — a space to heal, grow & connect with others who truly understand.
Support Group, For a deep understanding of self and others and how to powerfully navigate relationships
This group is open to all women aged 18 and older who want to better understand themselves and the people they care about. Whether your goal is personal growth or gaining insight into a loved one’s personality, this …
Support Group, What if you could just be yourself?
This group is for Jewish women ages 20 and older who are craving something more real in their relationships. It’s for anyone who senses that there’s another level of connection available, but isn’t quite sure how to get …
Support Group
This group is designed for therapists learning EFT who know the work does not just live in the room with clients, but lives inside of them as well. It is a place to slow down and notice what …
Support Group, Trauma aware, emotionally honest, holistic therapy.
Adolescence can be an especially challenging time for girls as they navigate friendships, school pressure, family dynamics, identity, and growing emotional awareness. Many teens benefit from having a supportive space where they can talk openly and process these …
Support Group, A group for adults navigating distance from a parent
This group is designed for people who are weighing distance from a parent and finding that there is no clean or simple answer. The guilt is already there whether you choose to stay close or create space, and …
Support Group, Manage overwhelm. Heal patterns. Reconnect with yourself.
This group is designed for people who feel emotionally maxed out—those who are easily triggered, quick to frustration, or simply not feeling like themselves lately. It is for the ones who carry the weight for everyone else, holding …
Support Group, depression / anxiety
This group is designed for women aged 30 and older who experience chronic physical pain. It provides a supportive space to explore the connection between emotional experiences, stress, and physical symptoms. Participants can learn practical strategies to manage …
Support Group, Real talk. Real support. You're not alone.
This group is designed for mothers seeking emotional support, genuine connection, and a safe place to reflect openly on their parenting experiences. It welcomes women who love their children deeply but sometimes feel overwhelmed, isolated, or unsure if …
