Frum Jewish Support Groups in New York

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Real Talk Women's Support Group

Support Group, Support that heals. Connection that inspires.

  • In-office Brooklyn
  • $50 - $100 Per Session

Real Talk Women's Support Group in Brooklyn offers conversation, reflection, and sandtray therapy to support growth, connection, and healing.


"The Real Talk Women’s Support Group is for women who crave genuine connection, emotional support, and personal growth in a safe and judgment-free space. It’s a place for those who feel worn out by surface-level interactions and long …

Parenting Support Group

Support Group, Real talk. Real support. You're not alone.

  • In-office Brooklyn
  • $50 - $100 Per Session

The Parenting Support Group is for mothers to share parenting challenges, build connections, and gain guidance using reflective and creative approaches.


"This group is designed for mothers seeking emotional support, genuine connection, and a safe place to reflect openly on their parenting experiences. It welcomes women who love their children deeply but sometimes feel overwhelmed, isolated, or unsure if …

DBT Groups for Adolescents & Adults

Support Group, DBT Support Groups for Women

  • In-office Cedarhurst
  • $80 - $125 Per Session
  • 3 reviews

Aliza Tropper's DBT support groups help adolescents & adults master mindfulness and practical skills to manage emotions, anxiety, depression, and relationships.


"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …

Caring Wives

Support Group, For Women Whose Husbands Are Dealing with Serious Illness

  • Remote only
  • $20 - $175 Per Session

Caring Wives supports women whose husbands face serious illness, offering guidance, emotional support, and spiritual tools through workshops, groups, and classes.


"Caring Wives welcomes women of all ages whose husbands are facing illnesses that impact the rhythm of daily life. We understand how overwhelming it can feel when health challenges touch not only the one who is unwell but …

Care with Flare Support Group

Support Group, For Women with Chronic Medical Conditions and Ongoing Health Struggles

  • Remote only
  • 3 reviews

Care with Flare helps women use wellness and mindfulness to navigate stress, family dynamics, and chronic health challenges while building resilience.


"This group is a nurturing space for women living with autoimmune disorders, chronic medical conditions, or ongoing health challenges who are ready to reclaim their energy, confidence, and joy. Here, you’ll find support, understanding, and encouragement as you …

Enneagram Support Group

Support Group, For a deep understanding of self and others and how to powerfully navigate relationships

  • Remote only
  • $50 - $100 Per Session
  • 3 reviews

This Enneagram Support Group helps women deepen self-awareness, improve relationships, and foster personal growth through insight and shared connection.


"This group is open to all women aged 18 and older who want to better understand themselves and the people they care about. Whether your goal is personal growth or gaining insight into a loved one’s personality, this …

Bitachon Group

Support Group, for Women only

  • Remote only

The Bitachon Group is a space for women using bitachon sources, IFS, and Somatic Experiencing to build trust, emotional grounding, and meaningful inner change.


"This group is for women who want to grow in bitachon and also feel ready to explore their inner worlds in a real and grounded way. We talk about what is on our minds, what is coming up …

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