Find Support Groups Serving the Jewish Community

Bitachon Group

Support Groups, For Women Only

  • Remote only

The Bitachon Group is a space for women using bitachon sources, IFS, and Somatic Experiencing to build trust, emotional grounding, and meaningful inner change.


"This group is for women who want to grow in bitachon and also feel ready to explore their inner worlds in a real and grounded way. We talk about what is on our minds, what is coming up …

Real Talk Women's Support Group

Support Groups, Support that heals. Connection that inspires.

  • In-office Brooklyn
  • $50 - $100 Per Session

Real Talk Women's Support Group in Brooklyn offers conversation, reflection, and sandtray therapy to support growth, connection, and healing.


"The Real Talk Women’s Support Group is for women who crave genuine connection, emotional support, and personal growth in a safe and judgment-free space. It’s a place for those who feel worn out by surface-level interactions and long …

Care with Flare Support Group

Support Groups, For Women with Chronic Medical Conditions and Ongoing Health Struggles

  • Remote only
  • 3 reviews

Care with Flare helps women use wellness and mindfulness to navigate stress, family dynamics, and chronic health challenges while building resilience.


"This group is a nurturing space for women living with autoimmune disorders, chronic medical conditions, or ongoing health challenges who are ready to reclaim their energy, confidence, and joy. Here, you’ll find support, understanding, and encouragement as you …

The Parent Wound

Support Groups, Fast track your healing in our 10 week process group.

  • In-office West Hempstead
  • $100 Per Session
  • Insurance

The Parent Wound Support Group helps adults heal attachment injuries, break cycles, and build inner security through guided therapy and supportive connection.


"The Parent Wound is a transformative therapy group for adults who grew up with parents who could not fully show up, whether emotionally, physically, or both. Many people carry the imprint of those early experiences far into adulthood, …

Women's Inner Child Group

Support Groups, For Women Who Want to Heal Their Connection With Themselves

  • Remote only
  • $60 Per Session

Women’s Inner Child Group is a six-week program helping women heal childhood wounds, explore patterns, and reconnect through art, mindfulness, and discussion.


"This six-week group is designed to help women deepen their connection with themselves and begin to heal the ruptures and wounds from their childhoods. Inner child work offers a profound form of healing that can help you better …

The Art of Mindful Dating

Support Groups, For Women in their 20's and 30's

  • Remote only
  • $50 Per Session
  • 1 review

The Art of Mindful Dating helps single women navigate relationships, heal from past experiences, and build authentic connections through guided support.


"Struggling with dating? Do you find yourself ignoring your head and gut when your heart takes over, or noticing that past relationship experiences are spilling into and complicating your current dating life? With today’s complicated dating world and …

Empowered Women's Dating Reset Group

Support Groups, A group for women ready for real love

  • Remote only
  • $75 - $90 Per Session

Empowered Women's Dating Reset Group is a supportive space for Jewish women to build confidence, deepen self-love, and date with clarity and intention.


"You may find yourself somewhere in the age range of 20 to 43, feeling discouraged or confused by the dating game, yet still holding a real desire to meet your person. Maybe you have been going through the …

DBT Groups for Adolescents & Adults

Support Groups, DBT Support Groups for Women

  • In-office Cedarhurst
  • $80 - $125 Per Session
  • 3 reviews

Aliza Tropper's DBT support groups help adolescents & adults master mindfulness and practical skills to manage emotions, anxiety, depression, and relationships.


"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …

Trauma-Informed Prenatal Group

Support Groups, For Women Wanting to Heal During Their Pregnancy

  • Remote only
  • $60 Per Session

The Trauma-Informed Prenatal Group is a 6-week series offering emotional support, mindfulness, expressive arts, and inner child work for pregnant women.


"This 6-week group series is designed for women at any stage of pregnancy, whether it’s your first time or you’ve experienced pregnancy before. It offers a supportive space for those seeking emotional guidance in processing the experience of …

The Whole Self Healing Circle

Support Groups, Reclaim Your Future in this 40-hour/9-week breakthrough program

  • In-office Lakewood
  • 7 reviews

The Whole Self Healing Circle offers a powerful multi-week intensive for healing from relational trauma—paired with guidance to integrate change into everyday life.


"This program is designed for individuals who feel stuck, have tried other approaches but still feel far from the life they envision, and are seeking a deeper, lasting breakthrough. It’s for those driven by a deep desire to …

Women’s Process Group

Support Groups, Practice being real in relationships

  • In-office New City
  • $85 - $100 Per Session

Women’s Process Group is a space to practice authentic connection, build relationship skills, and explore patterns through real-time experiential work.


"This group is for women ages 20 and older who are craving something more real in their relationships. It’s for anyone who senses that there’s another level of connection available, but isn’t quite sure how to get there. …

Parenting Support Group

Support Groups, Real talk. Real support. You're not alone.

  • In-office Brooklyn
  • $50 - $100 Per Session

The Parenting Support Group is for mothers to share parenting challenges, build connections, and gain guidance using reflective and creative approaches.


"This group is designed for mothers seeking emotional support, genuine connection, and a safe place to reflect openly on their parenting experiences. It welcomes women who love their children deeply but sometimes feel overwhelmed, isolated, or unsure if …

Psychosomatic Breathwork with Chanan Davis, LMFT

Support Groups, Connect Your Soul with Your Body!

  • In-office Lakewood
  • $175 Per Session

Psychosomatic Breathwork with Chanan Davis helps adults heal trauma, release emotional blocks, and deepen therapy through guided breathwork and integration.


"The breathwork that I facilitate is meant to support and deepen the therapy process. So often therapy can feel stuck, or like it is moving too slowly, or not reaching the deeper layers of the psyche where real …

DBT Skills Group for Mothers of Intense Teenagers

Support Groups, Individual & Family DBT Skills

  • In-office Lakewood
  • $300 - $325 Per Session

DBT Skill Group for Mothers of Intense Teenagers is a supportive space to learn DBT skills for calmer parenting, better communication, and healthier family dynamics.


"This group is designed for mothers of teens who want to better understand their child's intense emotions and learn how to respond with steadiness and compassion. Many mothers come in feeling unsure of how to help their teen …

Enneagram Support Group

Support Groups, For a deep understanding of self and others and how to powerfully navigate relationships

  • Remote only
  • $50 - $100 Per Session
  • 3 reviews

This Enneagram Support Group helps women deepen self-awareness, improve relationships, and foster personal growth through insight and shared connection.


"This group is open to all women aged 18 and older who want to better understand themselves and the people they care about. Whether your goal is personal growth or gaining insight into a loved one’s personality, this …

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