Why Adam Schachar chose to be in the helping profession
I have been working as a therapist for over 5 years now, and my goal has remained constant. That is, to help you be effective no matter life’s circumstances. I often work with adolescents and their parents, young adults, and adults. My clients often struggle with feelings of worthlessness, self-doubt, emotion regulation, relationship difficulties and various problem behaviors. The common thread is the desire to deal with the difficult emotions and behaviors, making meaningful changes.
Adam Schachar's approach
I begin treatment by encouraging you to enumerate your short-term and long-term life goals. This process in itself is challenging for many people, as they simply have never defined and verbalized their goals. With your goals in mind we can identify, target, and treat current and past obstacles that stand in the way of meaningful change. Often, feelings of anxiety or depression or problematic behaviors seem like an insurmountable mountain, through clearly and specifically stating your goals we carve a path over that mountain.
What you can expect from sessions with Adam Schachar
I am a trained and practicing DBT therapist, DBT is my passion. I often teach a practical skills to help problem-solve, while at the same time understanding and addressing the root of the problem from an emotional, situational, relational, and historical context. Additionally, I am trained in DBT-PE and TF-CBT for trauma, as well as CBT for anxiety and depression.
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Prolonged Exposure Therapy
- Anger Management
- Behavioral Issues
- Bipolar disorder
- Mood Disorders
- Personality issues & disorders
- Suicidal Ideation
5 years in practice
- LCSW by NY 2020. License number 090465
- MSW by LIU Brooklyn 2017
- PhD by Adelphi University 2025
Average costs per session
- Free consultation
- Credit Card