Emotional Intelligence & The Sefirot
March 26, 2026
Professionals Who Specialize in Weight Management
Fruma Weiss
Certified Emotion Code & Body Code Practitioner, Certified Life Coach
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New Haven
- $60 - $160 Per Session
- 5 reviews
"My approach gently blends Emotion Code with Body Code to support work that is both precise and effective. Many people are surprised by how powerful this process can be while still feeling simple and completely non invasive. I …
Rena Cohen, RD
Dietitians, Registered Dietitian
"My approach is the culmination of many years of hands on experience and continuous learning, and it is built to be so much more than a diet or meal plan. I created a 12 week virtual program that …
Tatiana Gondelman
Transformational Life Coach
"My approach is practical, structured, and rooted in both physiology and personal values. With my background as a certified personal trainer and nutrition coach, I have a strong understanding of how stress affects the body — from sleep …
Tav Hariri, MS, RD
Dietitians, Registered Dietitian Nutritionist, FOR WOMEN ONLY
"Whether you’re managing a health condition or simply looking to enhance your overall wellness, I’m here to provide the tools, knowledge, and ongoing support to help you make confident, informed decisions about food and lifestyle choices. I believe …
Sara Bonwitt, RD
Dietitians, Registered Dietitian
"My approach is individualized, compassionate, and grounded in real-life sustainability. I don’t believe in rigid plans, extremes, or quick fixes that rarely last. Instead, I focus on meeting you where you are and building strategies that truly fit …
Lisa Moskovitz, RDN
Dietitians, Registered Dietitian Nutritionist
"There is no one-size-fits-all approach, and I truly believe that people do not change because they are forced to. Real change happens when someone is ready, and when they have the right support, tools, and knowledge in place. …
Hindy Kremer
Certified Relationship Coach
"I believe that each woman is the expert on her own life, and my role is to help my client access the solutions that lie dormant within her. My approach is practical and grounded in positivity, while also …
Ezra Balsam
Certified Life Coach
"Most people don’t get stuck because they’re lazy. They get stuck for one of three reasons. Sometimes it’s because they aren’t truly clear on what they want. Sometimes they know the goal but have no real step-by-step plan …
Meital Baroz, C.Ht
Clinical Hypnotherapist. Neuroscience Coach
"The Up↑Set Method™ is designed to take you from feeling upset to truly set up for the life you want. My approach integrates two unique and powerful modalities. Over the years I have formulated the most effective tools, …
Illysa T. Hom, NASM-CPT, CNC, IIN-HC
Health Coach & Personal Trainer
"Individuality, flexibility, and support are at the core of my approach. Every person is unique, with their own needs, goals, and abilities, and I do not believe in one-size-fits-all workouts or coaching. Instead, I take the time to …
Shua Stimmel
Certified Coach
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Toms River
- $150 - $250 Per Session
- 1 review
"My approach to coaching is rooted in self awareness. I believe that many of our common struggles come from not fully understanding what drives our behaviors, emotions, thoughts, beliefs, and values. When we begin to see these patterns …
Beth Warren, MS, RDN, CDN
Dietitians, Registered Dietitian Nutritionist
"As a Registered Dietitian, my approach is integrative, intuitive, and grounded. While we do work on meal plans, recipes, and nutrition strategies to support weight and health goals, my work goes far beyond the plate. I blend practical …
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Understanding Weight Management:
Weight management focuses on creating sustainable habits that support overall health rather than quick fixes. Professionals help individuals set realistic goals, build healthier relationships with food, and develop strategies for long-term success.
Application and Scope of Weight Management:
This approach can include nutritional guidance, meal planning, behavior coaching, and lifestyle adjustments. It may be used to support weight loss, weight maintenance, or weight gain, depending on personal health needs. Weight management is also often applied alongside medical care to address conditions such as diabetes, high cholesterol, or hormonal imbalances.
What to Expect in Weight Management Sessions:
During sessions, you can expect to discuss your goals, challenges, and lifestyle. A professional may provide practical tools such as meal strategies, activity plans, or mindset techniques. Support is typically ongoing and adaptive, helping you build confidence, stay accountable, and create a balanced approach to nutrition and health.
Understanding and Navigating Weight Management
Weight management is an important part of maintaining long-term health, energy, and overall quality of life. Unlike quick-fix diets or restrictive approaches, weight management focuses on balance, sustainability, and building habits that align with each individual’s lifestyle. Challenges may include weight loss, maintaining a healthy weight, or gaining weight in a safe and intentional way. These challenges can be influenced by a wide range of factors, including genetics, medical conditions, emotional well-being, and daily routines. Recognizing that every person’s journey is unique highlights the importance of professional guidance and compassionate support.
Strategies for Effective Weight Management
Effective weight management often goes beyond diet and exercise alone. It may involve tailored nutrition planning, mindful eating practices, physical activity, and behavioral strategies to support consistency and motivation. Many people also benefit from addressing underlying medical conditions such as diabetes, thyroid imbalances, or high cholesterol, which can impact progress. Emotional support plays a key role as well, since stress, self-esteem, and mindset directly affect a person’s relationship with food and body image. By combining practical strategies with compassionate care, professionals can help clients establish realistic goals, stay accountable, and make changes that last.
Our directory features professionals, including Nutritionists, Health Coaches, and Therapists, who specialize in Weight Management. These experts bring not only clinical and nutritional expertise but also a deep understanding of the emotional and behavioral aspects that influence weight and wellness. They work collaboratively with individuals to build healthier habits, cultivate self-confidence, and create a foundation for lifelong well-being.