Understanding Zumba: Zumba is a fitness approach that blends dance and aerobic exercise, set to upbeat music. It’s designed to make movement enjoyable while supporting both physical and emotional health. While primarily a form of exercise, Zumba can also enhance mood, reduce stress, and create a sense of community. Application and Scope of Zumba: Zumba is used as a wellness practice to promote cardiovascular health, increase energy, and encourage self-expression through movement. It’s suitable for people of all ages and fitness levels, and can be tailored to focus on weight management, stress relief, or simply adding joy and vitality to daily life. What to Expect in Zumba Sessions: In a Zumba class, you can expect lively music, easy-to-follow dance routines, and an encouraging group atmosphere. The sessions are designed to get your body moving, elevate your heart rate, and help you leave feeling energized and uplifted. The focus is on fun, not perfection, making Zumba accessible even if you have no prior dance experience.

Professionals Who Specialize in Zumba

David Outevsky, PhD, MSc

Personal Trainer & Wellness coach

  • In-office Manhattan, NY
  • $79 - $135 Per Session

David Outevsky is a personal trainer & wellness coach specializing in postural correction, cardiovascular conditioning, martial arts, dance, & Pilates.


"I take a whole-body and mind approach to training, focusing on mobility, flexibility, strength, and cardiovascular fitness. My goal is to help clients create lasting improvements in their health, from correcting postural habits to addressing movement imbalances. The …

  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented
  • 🌎 Holistic
  • 🀝 Collaborative

Illysa T. Hom, NASM-CPT, NASM-CNC

Personal Trainer

  • $55 - $150 Per Session

Illysa T. Hom is a personal trainer for women, offering weight training, TRX, kettlebells, Zumba, yoga, & meditation to help them build strength, energy, & balance.


"Individuality, flexibility, and support are at the core of my approach. Every person is unique, with their own needs, goals, and abilities, and I do not believe in one-size-fits-all workouts or coaching. Instead, I take the time to …

  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Professional Member Sign In

Not a professional member yet? Get listed!