Why Awareness Is Not Enough To Change Your Life
Feb. 20, 2026
Professionals Who Specialize in Core Belief Engineering (CBE)
Lisa Sidorowicz
Core Belief Engineering Master Practitioner
-
Ontario
- $175 - $1400 Per Session
- 17 reviews
"Core Belief Engineering is a transformational form of counseling that identifies beliefs as the main psychological factor influencing our behavior. Have you ever wondered what drives our behaviors? Our thoughts. And what drives our thoughts? Our emotions. But …
Feb. 20, 2026
Why we remain stuck in stubborn patterns of self-sabotage despite years of therapy. How unexamined subconscious core beliefs control our lives and how to change.
Full Article
Description: Understanding Core Belief Engineering (CBE):
Core Belief Engineering (CBE) is a therapeutic approach focused on uncovering and transforming deeply held beliefs that shape how individuals see themselves, others, and the world. CBE works on the premise that lasting change occurs when core beliefs are examined and intentionally restructured in a thoughtful, grounded way.
Application and Scope of CBE:
CBE is used to address patterns such as low self-worth, anxiety, relationship challenges, limiting self-beliefs, and emotional blocks. By identifying belief systems that no longer serve the individual, CBE supports greater emotional clarity, improved decision-making, and healthier behavioral patterns.
What to Expect in CBE Sessions:
In CBE sessions, clients work collaboratively with a practitioner to identify core beliefs and explore how they influence daily experiences. Through guided reflection and structured techniques, clients learn to challenge and reframe these beliefs, creating space for new perspectives and more adaptive emotional responses. Sessions are focused, intentional, and designed to support practical, meaningful change.