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Intuitive eating: the satisfaction factor of food

Intuitive eating: the satisfaction factor of food by Gila Glassberg, RDN, MS, RDN, CDN, Certified Intuitive Eating Counselor

About the author

Gila Glassberg, RDN

Gila Glassberg, RDN

Dietitian, MS, RDN, CDN, Certified Intuitive Eating Counselor

The more you focus on effort, the more effort you'll put in

  • 🥇 Empowering
  • 💙 Warm
  • 🎨 Creative
  • 🤝 Collaborative

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