"Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending." We have all been through rough patches in life, and seeking help is the first step in your journey to repair.
Using a caring and insightful cognitive behavioral therapy approach, I help clients develop a fine tuned understanding of their emotions and experiences, which enables the ability to make better life choices. Each session is catered towards the individual, to ensure that your therapeutic journey is one that is most helpful to you. I provide a safe environment where one can both laugh and cry, as both are the body’s way of strengthening itself.
Having familiarity and involvement in the Jewish community provide me with the added insight into both the strengths and tribulations that often come up. At the same time, my slight distance ensures an objective perspective, and added level of comfort for my clients.
My specialties include Trauma Focused CBT, and I have trained other therapists to use this treatment method. Additionally, I have done presentations at university counseling centers on group work, and the particular benefits that this modality can bring.
I currently have openings in my adolescent girls group, and young adult women's group. I also specialize in individual work with adolescents and young adults, helping people navigate through times in their life that often bring on change and uncertainty.
Every person deserves to lead a happy, fulfilling life. With my help, you can make the changes needed to become your best self, and live the life that you deserve.
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Mindfulness-based (MBCT)
- Trauma Focused
- Social Skills
- Anger Management
- Life Coaching
- Bachelor's in Psychology and Economics , Brandeis University
- Master's in Social Work, Yeshiva University
- Trauma Focused Cognitive Behavioral Therapy , JBFCS, 2011
- NASW, member, 2007
- ACH Bank Transfer
- Sliding Scale
- Empire BlueCross