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Allison Topilow

Verified Pro

Nutritionist, MS, RD, CEDRD, CDN   Westfield, NJ


I was the sole dietitian at New York University's health center for almost five years before moving to full time private practice. I developed an expertise in Intuitive Eating and the prevention and treatment of eating disorders (including anorexia, bulimia, binge eating disorder, and disordered eating habits). I also specialize in family nutrition. This includes dealing with picky eaters or helping plan meals for you and/or your family.

Using a non-diet approach, I can help you learn how to eat mindfully and intuitively. We will work together in a nonjudgmental environment to learn how to listen to your physical hunger and fullness. I will provide you with the necessary nutrition knowledge, support and motivation to nourish your body and develop a more healthful relationship with food.

I grew up in a Jewish community and have been working with people of all ages in various Jewish communities over the past 20 years.

You can learn more about my practice on my website, www.eatandbewell.com.


Eat and Be Well
124 Saint Paul Street
Westfield NJ, 07090

Service Area
  • My Practice
  • Online Video Chat
  • Phone
Languages Spoken:
  • English
People I work with:
  • Children (6 to 10)
  • Preteens & Adolescents (11-19)
  • Adults
  • Elders (65+)
  • Individuals
  • Couples
  • Families
Personal Religious Affiliation: Conservative
Jewish community experience: Extensive
Treatment Methods
  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
  • Eating Disorders
  • Cholesterol
  • Diet and Nutrition
  • High Blood Pressure
  • Pediatric/Healthy Kids
  • Pregnancy
  • Vegan & Vegetarian
  • Weight Management
  • Women's Health
Qualifications & Awards
Years in Practice: 20
  • Bachelor of Science in Nutrition, The Pennsylvania State University, 1998
  • Master of Science in Nutrition, New York University, 2004
  • Certified Eating Disorders Registered Dietitian, IAEDP, 2014
  • Registered Dietitian, New York/New Jersey, 1999
Cost & Payment
Average cost per session: 110
Payment Methods:
  • Cash
  • Check
  • Credit Card
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